Qigong To Energize Your Morning Part 2

[@Citycat111]

Thank you so much for this GiQong session Steven! I really enjoyed doing it with you. Your instructions are clear and inspiring, and the background music helped me to dive deeper into the practice and connect with my body.

[@77MariaB]

Absolutely love doing those in the morning. It is surprising to me how much better I feel after. Thank you.

[@StevenWashingtonExperience]

My pleasure. I’m happy to hear that you were helped by this practice.

[@marianeal3164]

Love these too. Thank you Steven

[@StevenWashingtonExperience]

Maria Neal, my pleasure.

[@BeaMangar]

Really enjoyed it this morning, especially the cherry picking one! Great for relaxation, stretching, but also hopefully reverse some of the effects of me sitting at my laptop running my online biz! Thank you Steven.

[@StevenWashingtonExperience]

Bea Mangar thanks for watching the video. I’m glad that the exercises are benefiting your body and working with your lifestyle.

[@mgn2949]

Greetings Steven, this one has become one of my favorites too! Really enjoyed the "Tea Cup" and will be practicing daily, Thanks so much.

[@StevenWashingtonExperience]

mg n my pleasure. I love the Teacup ☕️ exercise too! It’s so beautiful.

[@jennycliftcoachingEFT]

Thank you for this great series Steven. I loved the teacups - I haven't done it before isolating each side and I enjoyed it very much. I always love figure of 8 movements, so relaxing.

[@StevenWashingtonExperience]

Jenny Clift Coaching I’m glad that your enjoyed the practice. I love the teacups exercise as well.

[@PilgrimNinja]

Moving the neck at that speed is very dangerous and extreme caution needs to be taken. I would rather practice the slow movements of qigong.

[@StevenWashingtonExperience]

Smooth_Is_Fast thank you for your comment and sharing your opinion. I agree that not every exercise is for everyone. Each person should listen to their body and modify where they need to. This practice isn’t for you and that’s absolutely ok.