Stimulate the Vagus Nerve & Reduce Stress - Using a Tuning Fork

[@pamelastevens1598]

Thank you. I feel amazing now😊

[@zenofsleep5281]

Ahhhh! Thank you! Let us know if there is anything else you would like us to cover in the future!

[@suzannerosemaryday234]

Thanks for this helpful

[@carolfiggins9122]

That was a great protocal, calmed me down 😊 & similar to tapping points for EFT ❤ Thanks for your info,

[@zenofsleep5281]

You are very welcome! And yes very similar points to EFT, but now adding the amazing benefits of the Schumann resonance to the points. Take care!

[@wolfgangwunschel-b4p]

i'll draw all these points on a face & body map for such vagus nerve treatment at bed time. marking them on the body also other option.

[@maureensherman4537]

Love this I’m a trauma somatic & certified Poly vagal practitioner and bought 20 forks from a client 10 years ago with no clue how to use them and intuitively found you today. I appreciate your style. Well presented,simple and clear for me to begin practising adds another layer to my client protocols thanks so much.

[@zenofsleep5281]

Thank you and You are so welcome! And we are here for your clients as well if they want to continue with any practices and protocols at home. We will be adding more videos in the future. Best wishes!

[@suzannerosemaryday234]

How much does a treatment cost

[@zenofsleep5281]

@@suzannerosemaryday234 You can treat yourself following this routine and purchasing a tuning fork. Here is a link to our tuning forks if you are interested. zenofsleep.com/collections/tuning-forks

[@wolfgangwunschel-b4p]

i'll look for tuning forks treatment for my prostate issue, too! since no medication at all ever cured it since years.

[@zenofsleep5281]

I will add a prostate routine to our list for creation in the future. I am not sure how taping a crystal to the end of a fork will work. I guess you can try it, but the crystal foot fits tightly and allows the frequency to pass through it well, which I don't think taping a crystal will do. We do ship around the world, if you are interested in our fork with it's crystal foot. Here is a link. zenofsleep.com/collections/tuning-forks/products/vital-health-78-3-hz-schumann-tuning-fork-with-clear-quartz-gem-foot

[@valentinabejarano2248]

Hi,🙂 my tuning fork just arrived today👍👏am about to start using it today 😘 It sounds so very promising ❣I'll keep you updated 😊. Have a nice day 🤗

[@zenofsleep5281]

Great!! Good luck with everything and feel free to contact us if you have any questions. And please let us know if you have any treatments you would like us to cover in the future. Best wishes!

[@valentinabejarano2248]

😚Thank you so much 💓 🤗

[@juliepoulgrain7641]

Hi did you buy the vagus nerve julie new Zealand

[@MellowattsUNLTD]

Excellent, thank YOU!

[@zenofsleep5281]

You are so welcome!! Take care!

[@TimeForSomeFun2]

Great video! Using those points helped a lot. It would be great if you could put together a simple graphic of the points you go through for this routine, that could be printed out for reference.

[@zenofsleep5281]

Hello! I am glad the video helped you! We may consider a body map in the future, you can always print off a picture of the face and body as well and mark the points, in the mean time.

[@louisjohnson6340]

Excellent ❤❤❤😊

[@zenofsleep5281]

Thank you so much!!! Stay tuned for more videos. Let us know if you want us to cover anything specific. ☺

[@neerajverma5047]

Very nice presentation

[@zenofsleep5281]

Thank you!! We appreciate your input!

[@fernandopalaciosramirez3304]

Thank you so much for sharing. I did it and it is fantastic!! Greetings from México!

[@zenofsleep5281]

Saludos!! So glad it was helpful to you! Let us know if there is anything else you are interested in us covering for the future. We are here for you!

[@fernandopalaciosramirez3304]

@@zenofsleep5281 Yes, I will. Thank you!

[@kittyhinkle3739]

Thank you for this❤

[@zenofsleep5281]

You're welcome 😊There is so much need for good treatments for the vagus nerve! It affect so much. Take care!

[@celineeugenieaimee]

Thank your for sharing that routine, I did it as you go & hope it will help me to feel better (dysautonomia orthostatic hypo & VSS). I have been stuck in fight or flight (especially when filming its kinda stressing) so I understand where you come from. Best wishes. Xx

[@zenofsleep5281]

Thank you for your input! Please update us as you go to let us know how things are going. We wish you all the best!

[@zenofsleep5281]

Also we have another great device to support the Vagus Nerve our CES device. I understand when things are hard, and this is something I have used as well as my tuning fork. Here is the link if you are interested in checking it out. zenofsleep.com/collections/sleep-aids/products/ces-max-2-adjustable-power-and-output-levels-for-insomnia-and-anxiety-alpha-wave-stim-therapy-ces-device?variant=40872287731881

[@celineeugenieaimee]

@@zenofsleep5281 I can already confirm it was very soothing, calming & had the effect of an anxiolitycs on me. Slept like a baby & woke up very calm. Cant say if it will work on dysautonomia as this morning my HR rised a lot but at least I was less reactive to the sensation which a great thing.

[@celineeugenieaimee]

@@zenofsleep5281 I have a medical tens for facial pain which does the vagus nerve but I need to see with my cardio to prescribe the vagus nerve accessory 🙂

[@zenofsleep5281]

@@celineeugenieaimee Great to hear that it is starting to help at least in some areas, others just may take a bit longer. Best wishes!

[@wolfgangwunschel-b4p]

since we live on the other side of the atlantic, i'll try to fix a quartz (or other precious metals/gems) using an adhesive tape around it on the fork's tip.

[@hegeanitasolemsmo2331]

Thank you❤

[@zenofsleep5281]

You are very welcome! Take care!

[@findingjoy4725]

Wow, super-helpful! Thanks so much. I'm really focused on looking for ways to recalibrate my ANS, out of sympathetic dominance, into greater parasympathetic activity. I love learning these vagus nerve points! Do you have a tuning fork protocol to assist with better sleep? Thanks again!

[@zenofsleep5281]

I am happy you like this video! And yes, we do have a wonderful video that covers points to support sleep. Here is the link to it. zenofsleep.com/collections/tuning-fork-videos Please let us know if you have any further questions.

[@findingjoy4725]

@@zenofsleep5281 Thanks again - I appreciate the link!

[@lizmoloney7046]

thank you for sharing this, really enjoyed it. very helpful

[@zenofsleep5281]

You are so very welcome! Glad you enjoyed it!

[@pattyduren6787]

Is there any particular time of day that is better to do this, or does it matter?

[@zenofsleep5281]

Hello! You can do it really anytime of day. Some people it may energize and some it may relax. Just try it on a weekend and see how your body reacts and then that will help you know what time will work better for you. You can even do it twice a day if you would like. Best wishes!

[@rolandaber5322]

From the dawn of life on Earth, the planet has had what's known as “natural frequency." The Earth's natural frequency is called the Schumann Resonance, which pulsates at a rate of 7.83 hertz.Aug 8, 2017 You are stating the Schumann frequency is 78.3 hertz. Please explain this discrepancy.

[@zenofsleep5281]

Our fork is the 10th resonance of the Schumann frequency. So 7.83 times 10. You cannot make a 7.83 Hz fork so we use a multiple of it, which give you the same healing benefits.

[@jmmanuelseale823]

@@zenofsleep5281 i doubt that

[@userM8wqjnmx387]

​@@zenofsleep5281 "times 10" is NOT in resonance. This is the very basic law of octave. Thank you for the video anyway

[@silvanasanjines1356]

Según lo que he buscado en información, el Diapasón con la frecuencia exacta denla tierra seria el Número: 136,10 Hrz. Seria el sonido exacto de la Tierra y lo fabrican en Alemania.

[@zenofsleep5281]

The Earth has a natural frequency of 7.83 hertz (Hz), also known as the Schumann resonance. This frequency is created by lightning strikes that trap electromagnetic waves between the Earth's surface and the ionosphere, about 60 miles above the planet. The waves combine and amplify each other, creating a repeated atmospheric heartbeat that surrounds and protects all living things on Earth. This is why we use a 10x of the Schumann resonance, as you cannot use a fork that is 7.83 Hz.

[@KatherineAnnabella]

Hello. Thankyou. Why this fork in particular? I have many forks, am wondering if other forks work as well.

[@zenofsleep5281]

This fork is very healing and balancing. It uses the same vibration as the Earth and has shown that it has great clearing, healing and balancing properties. It is 78.3 Hz of the Schumann resonance. I feel the lower Hz also penetrates better, the body is less resistant to it, so it seems to work quite well. Is there any other questions you have?

[@jmmanuelseale823]

@@zenofsleep5281 u mean 7.83

[@zenofsleep5281]

@@jmmanuelseale823 It is the 10th resonance so 10 x 7.83= 78.3.

[@maureensherman4537]

Great video thanks so much I am just starting out with forks I bought years ago (20)of them Whats the disadvantage of using say 128 HZ?

[@chuckgaetano3855]

Ty

[@zenofsleep5281]

You are most welcome!!

[@sanjaykohli9897]

What hertz is the tuning fork ?

[@zenofsleep5281]

It is 78.3 Hz. It penetrates well as it is a lower Hz level.

[@kyleeleeson847]

Could you use a 128htz weighted fork

[@JBgoodiebag]

Where can I get the pressure points information from?

[@zenofsleep5281]

There are some books out there that describe the acupressure points and what they do. You will have to search up some and see what you find. I don't have any specific that I can recommend. Sorry.

[@ernestovillarin7404]

I was surprised that you did not recommend using a hockey puck because I found out that repeatedly hitting the hand makes it sore.

[@zenofsleep5281]

I have mentioned in some of my videos about using an activator. I may have forgotten in this video, as yes, I agree.

[@agoodred]

Do have a protocol for menopause symptoms?

[@zenofsleep5281]

Hello! Not as of yet. I will put it down as a request. But you can try this to reduce stress in the body which helps to open up the channels for the hormones that we used to make be made again, as we reduce stress hormones our body will make more of it's regular hormones. Also try Shatavari. I use this as a supplement to support menopause as well. Hope that helps!

[@miriamwil]

Thank you so much for this video... I have a question, can the vibration harm things in the body, like a prosthetic or when you have heart problems?

[@zenofsleep5281]

TUNING FORK PRECAUTIONS & CONTRAINDICATIONS 1. BONE WEAKNESS: including osteoporosis, osteopenia & fractures; it is OK to use the tuning forks on arthritic joints 2. PACE-MAKERS 3. METAL/REPLACEMENT PARTS: work away from the metal or replacement part 4. HEARING AIDS: please remove before using the tuning fork, especially when working on the head and face Please let us know if you have any further questions. Best wishes!!

[@miriamwil]

@@zenofsleep5281 🙏🙏 thank you very much for your explanation 🙏 and so quickly too 🥰 many blessings to you 🙌

[@zenofsleep5281]

@@miriamwil You are very welcome!! Take care.

[@3TDogs]

what hertz is the tuning fork you're using? I have a chakra set of weighted tuning forks and would like to use them but don't know Wich one you're using.

[@zenofsleep5281]

I use our 78.3 Hz fork for all over body tuning. It is a multiple of the Schumann resonance. Here is the link to it to tell you a bit more about the Schumann resonance. zenofsleep.com/collections/tuning-forks/products/vital-health-78-3-hz-schumann-tuning-fork-with-clear-quartz-gem-foot

[@3TDogs]

thank you @@zenofsleep5281

[@womenempowered7801]

Where do u buy the appendage you’ve added to the end of your fork that touches the skin

[@Sandiego812]

@@womenempowered7801 it’s called a foot. Most sites that have forks have feet :)

[@debbiethomas787]

QUESTION: Can I get crystal feet for my tuning forks?

[@zenofsleep5281]

Yes, we carry them in our store. zenofsleep.com and look under the vitality fork in the tuning forks section.

[@soulstarguidancereadingswi4938]

Vital health tuning fork, what frequency is it?

[@zenofsleep5281]

It is a 10x of the Schumann resonance. It is 78.3 Hz. I find these lower Hz penetrate the body better.

[@BlissfulKoala]

Does it have to be a 78,3 Hz tuning fork for this or will it work with a 128 Hz too?

[@zenofsleep5281]

You can use the 128 Hz, but I really like the lower 78.3 Hz as it penetrates deeper into the body with less resistance, so it is up to you. Best wishes!

[@josepedrojose6522]

Can i use 128hz, 256hz? Thanks.

[@zenofsleep5281]

Yes, you can use other forks, but I prefer the lower tone of our 78.3 Hz fork, as it penetrates better and is more relaxing, especially with the Vagus nerve.

[@visionarylifestyle3623]

Can we use any hz tuning fork?

[@zenofsleep5281]

If you have other tuning forks you can try them and see how they work for you.

[@leonardo5727]

Promo'SM

[@zenofsleep5281]

Hello. I am not sure what your message means.

[@betweenworlds620]

🪷🙏🪷