Stretches to increase your POSING

⚠️ DISCLAIMER: Due to copyright restrictions, certain sections of this video have been muted to address background music issues that could potentially result in copyright infringements. We apologize for any inconvenience and hope you still enjoy the content. Thank you for your understanding and continued support!
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[@RuffDiesel]

Hey guys just picked up a mic. So audio will be a lot better in future. Thanks for watching 🙏🏾

[@Jimrock95]

Thanks man

[@realmanaesthetics]

Man! These are some of the transitions which we've seen from the Golden Era. They are not just Gold. They're EverGreen!!!

[@benjoo]

Thanks for the video! Gotta learn from the best

[@usajoerob7266]

I'm currently training for my first classic physique division contest this coming April. Something else I'd recommend to help with range of motion and flexibility that's been helping me. A technique developed by powerlifter Donnie Thompson called "Body Tempering" I think the Body Tempering in conjunction with every king taught here in the video would help a lot of people.

[@cjpasquall]

Thanks for the info! You’re killing it man!

[@massimopoli299]

Great Contents, great coach! amazing stuff!

[@_TwinnA]

Great job coach, look forward to growing with you. #ruffnation #keepitclassic

[@GWizJackson]

Quality content, underrated channel.

[@daviddiaz2007]

I enjoyed everything about stretching taking your posing to the next level. Thank u

[@LSeymour]

I'll be watching this repeatedly! Thanks!!!

[@jeffrinauxilium]

Make more videos about training,form, execution

[@brandonwilson4408]

wanna see more videos bro!

[@samryogo7182]

Hey ruff sorry bout the really late comment but i've been watching the 17-18 olympia again and i really do believe you should've been placing higher man these judges be missing out on you.anywas much love D 💪🏿

[@BountyRogueCinemax]

Really big problem I had is posing on the ground. Just being pretty tall its so awkward trying to stretch all the way down. Ill be doing these in the morning with stomach vacs.

[@shubhamthorat2314]

Ruff the GOAT 😎💪💕

[@nayakfitness4510]

Good brother love from India

[@junogoldeye]

Fomentation yell at 4:09

[@team_martins0733]

Muito bom, você é fera!

[@jyothisweetie7815]

Love you❤😘

[@souravsingha9029]

You are classic

[@razvanarsenieioan7705]

Ruff Gym

[@razvanarsenieioan7705]

Olympia Gym

[@Bl2EAKIN]

Fam when are you doing a posing guide/tips video? You promised one a few months ago.