I enjoy your good Yoga. Thank you so much for you.
@bindur37934 жыл бұрын
Thank you. You have explained and demonstrated in detail.
@manjukaul76525 жыл бұрын
Hi divya, ur way of teaching is really awesome, thanks a lot
@cdebg15214 жыл бұрын
Beautiful studio and tnks for explain Surya Namaskar bij steps.
@lisalatimer22885 жыл бұрын
This is really great! Crystal clear.
@chiliverupranavi76694 жыл бұрын
It's very clear abt every step....explanation, I'm the new beginner...
@madhuprathapaneni34821 күн бұрын
Yes true ❤
@l.b.6034 жыл бұрын
This video lost sound at 3 minutes and 40 seconds in. The sound was working fine on my computer I checked it with a different video.
@vijayakrishna46324 жыл бұрын
Yes 💯🙏🌷🙏
@tanishkagill91634 жыл бұрын
You are right
@hemamurthy34924 жыл бұрын
Very systematic demonstration. I am new subscriber, background flute is Devine
@saravananprintrite64763 жыл бұрын
Clear explanations and posture
@keerthiegodage4343 Жыл бұрын
Great explanation.
@priyanshichauhan7290 Жыл бұрын
Pls make a video on which yoga posture cures migraine .
@padmapriya69855 жыл бұрын
I ve done Surya namaskar during school days... Now started after marriage ... Though not regularly
@rsivadaskerala67443 жыл бұрын
Superb
@shivanimaheshwari61274 жыл бұрын
Very nice madam thank you,😊
@shivanimaheshwari61274 жыл бұрын
Yes there was sound problem in between
@padmapriya69855 жыл бұрын
Awesome explanation.... Superb clarity in teaching.... Can you pls teach about modifications during pregnancy... ? I m 33 weeks now...
@venkateswarluuyyala33064 жыл бұрын
rly to this question...wt shoud we do during pregnancy..
@phychopal4 жыл бұрын
Very good explanation but the sound goes in middle
@HARJITSINGH-rm6zg4 жыл бұрын
Mam every step ko kitna time ke liye hold karna hai.. Maximum ki try theek ya galat
@sivakumarsubramaniam23883 жыл бұрын
Perfect!!!
@priyas72198 жыл бұрын
thank you for uploading ths video.. it helped a lot to learn correct surya namaskar.. KINDLY plz upload video for good and clear skin..
@VentunoYoga8 жыл бұрын
+Shikha Arora Sure shikha we will for sure very soon!:)
@rambabugangula11493 жыл бұрын
Nice back ground music
@madhavim1244 жыл бұрын
Well explained... I have slip disc problem can i do surya namaskaras?
@nafisaburhansadabar97565 жыл бұрын
Awesome.
@iloveunicornsish6 жыл бұрын
I really like the way you explained the movements and its benefits and I would like to follow your exercise and listen to you in the same time. Is it possible change the background music? It reminds me of my nephew who found a flute in the carpark... he never give us peace after then. And think about it. It was an 8 hour drive!
@VentunoYoga6 жыл бұрын
kzbin.info/www/bejne/Y5zRqJR6abyIfLs
@VentunoYoga6 жыл бұрын
Thanks so much for your comment! Do watch more videos from our channel Like! Comment! Share!
@vijayakrishna46324 жыл бұрын
Mackstar if you can find solace with flute you will start loving everything. try hard
@nasrulislam19687 жыл бұрын
Hi, thank you so very much for the excellent instruction with specific detail. This is the best instruction I have ever found. I have one question: my body is very stiff. So I can't do some of the postures. For example, when you first lean forward and place your palm on the ground keeping knees straight and locked. What should I do? Thank you again.
@VentunoYoga7 жыл бұрын
Thanks so much Nasrul. Forward bend if you cant touch the floor its fine no worries, just bend forward how much eve you can.
@VentunoYoga7 жыл бұрын
Please do watch more videos from our channel and keep practicing and giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well!
@vijayakrishna46324 жыл бұрын
How well are you practising now 😘?
@anithapr27065 жыл бұрын
Tq medam
@xubaierMission8 ай бұрын
Effective
@whitelotus15672 жыл бұрын
❤
@swathivenkatesh15535 жыл бұрын
Hi mam.. Pls guide..Is it allright to do suryanamaskaar during periods if no pain is experienced?
@amruthatalkies4 жыл бұрын
Its really helpful as i am very new to Yoga,, could you pls tell me when is the right time to do it ,, before or after the meal ?
@amrutaartsandlectures32982 ай бұрын
🙏
@pranalirahane413 жыл бұрын
Hi can you pls take online yoga classes
@ramdurgamroopa6514 жыл бұрын
Hi there is a bit of problem in audio. Make it correct and upload the same
@TalaSh-je9gr6 жыл бұрын
thanks ..how many times should I practice for weight loss ..l'm overweight and l can't do much sets
@VentunoYoga6 жыл бұрын
Hi you can start with 3 reps slowly then slowly increase when you are comfortable. Do watch more videos from our channel Like! Comment! Share! Keep supporting.
@TalaSh-je9gr6 жыл бұрын
may 12 reps enough? and what are the pranayamas may be useful for weight loss and time for every one .thanks
@sangeethasadanandan79655 жыл бұрын
Hi.... if we do surya namaskar very fast, will it help to lose fat faster?
@eyalschnider8 жыл бұрын
thank you,very good explained...
@VentunoYoga8 жыл бұрын
Thanks so much!:) Pls do watch more yoga videos from our channel :) Subscribe and keep sharing :)
@swatichatterjee15133 жыл бұрын
No sound from 3:18 to 4:33.
@SwapnaSen-gv6sg Жыл бұрын
Amer khub gum pacha
@roopadevadiga86685 жыл бұрын
awesome
@bhuvanavenu72056 жыл бұрын
Hi I am gaining loose musles in arms alone especially left side arm is loose and flabby can't wear dress feeling awkward pls suggest
@vijayakrishna46324 жыл бұрын
Do Surya namaskar everything will be perfect. Do it after bathing on empty stomach. You will look smart and young as ever. Do it 0nly 6 to 12 times in the morning and same repeated in the evening. Don't forget to convey how you feel
@sumitmaurya11886 жыл бұрын
Thank you for this video I was confused to do the surynamskar this video help me a lot please upload other videos thanks
@VentunoYoga6 жыл бұрын
Hey very nice Sumit. Please keep practicing and do watch more videos from our channel Like! Comment! Share!
@rtaaaa11116 жыл бұрын
Hi, very nice video. What is the background music you are using? It's fantastic!
@VentunoYoga6 жыл бұрын
Hey Thanks:) Please do watch more videos from our channel and keep practicing and giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well!
@vijayakrishna46324 жыл бұрын
It's an instrument made from Bamboo. Now please don't ask what is Bamboo. because I myself don't know.
@usha.ck914 жыл бұрын
The audio was bad
@sadanandnikam24514 жыл бұрын
Sry,madam could not see ur vedio because of irrigating back round music. Mostly no music is to be played when dialogs are being delivered. Tanpura sound of ur scale would be fine if played in low volume. Bansuri sound is more irritating because of it's high pith sound. Bansuri sound of ' E base ' could hv given more effect even if played in low volume.
@vijayakrishna46324 жыл бұрын
One who is just watching for fun , will find everything irritating. Better be focused on what one wants. Once you start doing and listening Music you will say it's wonderful. Disturbance is because you are sitting couched just watching the program. See the difference when you do Surya namaskar and at the same time here music. Feel the difference. Iam practiced and felt the difference. try this and tell me in this box how you feel? And stop talking analysis.