Mekdes Woldu - 10km/Half Marathon Workout in Kenya

[@mekdeswolduerab]

Thank you so much everyone for your support and beautiful messages, happy to share my workouts with you 🙏🙌❤️

[@martinhodik416]

Very talented and beautiful woman 👌😊🌼

[@mkdesu]

Awesome work! Best wishes beautiful running!

[@DanielNowak-xj5oc]

Future Olympic medalist Godspeed ! I believe in you Mekdes !

[@rahulbarca4112]

Man these Ethiopian warm-up drill are joy to watch. What I really love about the content is that Matt's routinely pre workout talk with athletes about specific work out programs, recovery in between , shoes, energy drinks, altitude adaptation, upcoming racing events etc etc. Personally this is such a huge help coz it provides great information about athletes, road racing and track and field events in general. Why I pointed this out coz this helps us building a relationship between enthusiast runners like me and pro athletes. I 'm now more aware about the athletes and races around the world and this makes racing events fun to watch. THANK TO SWEAT ELITE for featuring quality athletes week in week out. Kudos to Matt and entire team.💪🏾🔥

[@mekdeswolduerab]

Thank you ❤

[@julianalonsorunning]

Great experience!! Thanks Mecky and Sweat Elite!!... Next time I'll finish!!

[@innocentia4554]

You did great brother , you all pushed, it's great running with a group because you hold each other accountable.

[@ricardoanca7797]

Crack Julián! Tremendo video 👏👏

[@shawnat8799]

I'm in love with the sounds of running and I thoroughly enjoy watching beautiful runs, it's very meditative and motivating. Many thanks 😊

[@mekdeswolduerab]

❤❤❤

[@robinbauer1975]

she is so humble typical Ethiopian and Eritrean running form I love training with them

[@mekdeswolduerab]

❤❤❤

[@QronoZ713]

I feel like Sweat Elite should produce a "So fast like me" merch at this point.

[@sebastianwt]

i beat that other guy today, crazy

[@Digitall3]

@@sebastianwt cos you so fast like me

[@redetrigan]

Always impressed by these roads that appear to have more runners than cars on them

[@maximilianobuss2428]

Great material, awesome to have the chance to watch these kind of pro runners workouts...super cool! Thanks!!

[@radrunning8535]

Another wonderfully informative video! Thanks, guys!

[@ingmarneple6072]

The pacers seem so nice!

[@osasumweneweka2183]

Excellent work, terrific Job Meckdes hi fives Sasu and mekdes

[@SendingStache]

This is 100% my favorite video of yours. Just found it now after going way back! Long time follower and fan!

[@innocentia4554]

I get excited every time I watch these videos, one day I'll reach my goal and run miles like you guys do ❤️👍

[@johnvore]

Now my turn to go run. Thanks for the motivation.

[@peterdegazon8902]

Love the comadre between them ,such a positive vibe 👌✌️👍...

[@CarlosGarcia-om5mw]

Súper vídeo , Amazing job

[@beowolf19751]

Fascinating Athletes everyone of them!

[@bijunair2573]

Everywhere else roads are made for vehicles, Kenyan roads are made for runners. They could play their national anthem with the shoes music of runners.

[@brillianhappiness167]

😂😂😂😂😂😂

[@TheSutov]

this is so great, chapeau

[@joseaugustomascarenhasdasi5776]

Eu sou da Bahia e vcs e tops ,são os melhores.

[@kedr77]

Fast and beautiful, she got it all!

[@mekdeswolduerab]

Thanks ❤

[@tolgatay5930]

Harika bir çalışma..Çok iyi antrenman..Herkese çok teşekkürler.

[@bkale6181]

beautiful environment

[@momoben9899]

Bravo à tous bravo Mekdes

[@mekdeswolduerab]

Merci

[@mekdeswolduerab]

Merci

[@lasolution3928]

Mekdes great professionnal athlète !

[@mekdeswolduerab]

Thank you

[@LionelBaronArtiste]

et en plus elle est pleine de charme ....belle vidéo ! ça donne envie de courir avec eux !

[@mekdeswolduerab]

Merci

[@gokuljaras1998]

⚡

[@juliocesarruiz3368]

Excelent job 👣👣👣🇲🇽

[@redd605]

What the best trainers or working shoes for standing long hours or walking and running long hours ,I have flat feet?

[@Zetor-ps1us]

Amazing

[@MarcoAntonio-sz4yi]

Que carretera más bonita para entrenar

[@MaganRaut-j7b]

I love my runner

[@bubkabubka]

Beautiful ~~~

[@etegemenentafere6538]

❤️❤️❤️❤️

[@sebastianwt]

so fast like me

[@sweatelite]

🙌

[@fidru]

already at the very beginning of the video I said to myself: "wow she looks almost as fast as Sebastian"

[@sebastianwt]

@@fidru i said it as a joke, but she is almost as fast as me

[@fidru]

@@sebastianwt I in contrary was dead serious 😅

[@sebastianwt]

@@fidru so was i

[@lennartharry]

THANK YOU for NO music

[@kinggeche3235]

She is from Ethiopia Ethiopia is king of king

[@ምድረባሕሪ-ፈ2ጨ]

She is Eritrean 🇪🇷🇪🇷🇪🇷

[@fabiobaltasar4002]

Top de mais

[@MaganRaut-j7b]

Raut Magan

[@ОлексійЛукашенко-с6и]

!!!

[@ยุทธศาสตร์จันทร์ตา]

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