The voices in my head | Eleanor Longden

[@togussatakashi823]

I have schizo affective disorder, and when I recently went to my therapist and told him that I thought that I was incurable, that was when he showed me this video. Thank you TED and Eleanor for giving me hope.

[@antenbrink]

great therapist!

[@carolbrock5798]

Hello, I can relate to your comment about schizophrenia. Please listen to my story on KZbin at Hearing Voices: Real Help and Understanding kzbin.info/www/bejne/jaCqmatjhNeZosk Praying for you all, Carol

[@johnfarris6152]

It's the are me.

[@johncarter9399]

How are you now?

[@niroopotsav]

Wow. I’m so happy for you.

[@Amina-bv1jj]

She talks in such a beautiful and articulate manner

[@11UncleBooker22]

+Amy B Yah....for a crazy women.

[@spundrugyzone11111]

+Deadpool :O

[@Mf7d89]

yeah she seems okay for a schizophrenic, my aunt has disorganized speech and is incoherent

[@williamshakespeare4013]

She has a good sense of humor too, but of course it is not allowed to laugh at crazy person's jokes.

[@WORLDMAGIC5555]

Totally right,I could listen to her for hours.

[@leslieannew3414]

Crying because this is giving me a lot of hope for my own life. Thank you thank you thank you

[@martaavlas7970]

Leslie Anne W how are you doing now? how are you? :)

[@johnfarris6152]

It's the are me.

[@carolbrock5798]

Leslie, I read your comment about Hearing Voices. I too have experienced voices in my ears and thoughts that are not mine. But I learned in the Christian Holy Bible that there is an invisible war on Earth involving evil demonic spirits/fallen angels who can speak into our ears all manner of thoughts. God tells us that after He had created the Heavens and the Earth, the first man Adam and his wife Eve, there was a great rebellion in Heaven by an angel named Lucifer. He wanted to be worshiped and served and to be a god. But The One True God will not share His glory with anyone. So God cast Lucifer out of Heaven and 1/3rd of the angels also rebelled against God. God cast them out of Heaven also. They are here on Earth causing so much suffering, oppression, suicide, wars, false religions and beliefs; and most importantly they want to keep us from a real relationship with our God through our Lord and Savior Jesus Christ!!!! The Lord helped me in this battle against the schemes and strategies of the demons, and He can help anyone else who will believe God. Please listen to my story on KZbin at Hearing Voices: Real Help and Understanding kzbin.info/www/bejne/jaCqmatjhNeZosk Praying for you, with compassion, Carol

[@sasskvetch8617]

@@carolbrock5798 Belief in demonic forces is, unfortunately, a possible symptom of paranoid schizophrenia. Seek proper medical help.

[@carolbrock5798]

@@sasskvetch8617 Sir, I learned of the fallen Angel's in the Christian Holy Bible. God tells us that after He created the Heavens and the Earth, the first man Adam and his wife Eve, there was a great rebellion in Heaven by God's highest created angel named Lucifer. Lucifer wanted to be worshipped, served, and ultimately to be god himself!!!! Imagine that!! A created being wanting to be god. Well, the One True God will not share His glory with anyone; so God cast Lucifer out of Heaven and 1/3rd of the Angel's also rebelled. They also have been cast out of Heaven and are here on Earth causing so much trouble, sorrow, suicidal thoughts, wars, tempting humans to sin against our God and His Commandments. So, I highly recommend that you study the Holy Bible. Also, you can hear my story on KZbin at Hearing Voices: Real Help and Understanding kzbin.info/www/bejne/jaDKmatjhNeZosk Also Chip Ingram the invisible war series on KZbin. Praying for you all, with compassion, Carol

[@shayalon]

I am a therapist who works with people living with voices and other similar issues. I can say that this video have changed lives. I show it to all of my clients who have this issue. Eleanor Longden does an amazing job of inspiring and creating hope. Changing how people view their voices has been a truly transforming experience for many of my clients.

[@mvvagner]

Good for you. You just might be one of the good ones.

[@MiningwithPudding]

"Togussa Takashi 3 years ago I have schizo affective disorder, and when I recently went to my therapist and told him that I thought that I was incurable, that was when he showed me this video. Thank you TED and Eleanor for giving me hope." Was that one of them?

[@shayalon]

It has been a while since I posted this. I just showed it to another client and decided i would comment again. I want to add a very important note: Please do not think that medication is unnecessary or bad. Medication very likely helped enable Eleanor to be clear headed enough to come to the life-changing realization she had. Through that realization, she was able to change the way she perceived the voices, and was able to change the way that psychosis affected her. She felt better about herself, her environment and her emotional experience. Because of this her symptoms decreased and she was able to gradually come off her medications. Please, if you do decide to stop taking medications because you have a similar experience to Longden, please do so with the assistance of a medication prescriber (psychiatrist or other prescriber) who can help you to make certain that the process goes smoothly and that any adjustments that need to be made are made. Sometimes we feel more ready than we may be...we will get there, but it may take a bit more work. It's worth it.

[@andriaflores8279]

I have been dealing with this since 2015...do ur clients talk to you about these voices attacking their dreams...this is something new for me after 4 yrs and it's been progressively increasing over the past month

[@informitas0117]

The voices are aggressive in their belief that the medications I have are in fact poison. If I take it they go berserk .

[@pelatho]

"A Sane reaction to insane circumstances". "The important question in psychology shouldn't be "what's wrong with you?", but "what happened to you?"". I believe everyone is perfectly adjusted to their environment. The question is, what kind of environment shaped you? By asking that question, we can facilitate growth. Edit: This comment is 8 years old but I see some disagreements in the comments. I have changed my view slightly, perhaps. Genetics is real, important, and sometimes the roll of the dice is terrible. There are diseases, or certain behavior traits or abilities that are strongly affected by genetics. That siad, the development of genetics has absolutely failed in attempting to cure disease or "mental illness" and that's because genes, *do not produce behavior directly*. The behavior is a result of those genes (in relation to all your other genes) plus environment. There is still a rather dangerous tendency, broadly, to reductionistically rely on genetics as a cop-out, in order to avoid dealing with difficult subjects so my comment is still prescient.

[@peaceandcheese]

Excellent point.

[@WateverWatever04]

Petter Thowsen +

[@ellieludlow27]

.

[@karlljungquist7388]

Yes, so what would be the environment where we humans would really live out our full potential?

[@SamirCCat]

I don't think everyone is perfectly adjusted to their environment, because sometimes a mental illness has heavy genetic components, and even though your life around you is pretty good you still suffer because of biological stuff going on in your brain. I'm bipolar and live with lots of support from family, a stabil financial situation and goals for my future, but what makes me better or worse is medication changes. Sometimes it's just brain chemistry, not environment.

[@shanilemeow2942]

She's gonna help so many people with this. Bless her, a strong, great woman. Strive and fight. Love the life you got to be a part of.

[@MakingtheCase]

As someone who has heard voices since they were a child, I can agree with her. My voices were RARELY aggressive with me...except when I was 8 and my mom told me that hearing voices wasn't "normal". I had a huge mental battle with myself but it ended when my main voice, Charlie, told me that they weren't there to harm me and that I was hurting them and myself out of my own fear. After that, I stopped caring what people thought about my hearing voices. The voices are very encouraging, loving, supportive, and comforting to me. This is because I've built a friendship with them, which is (essentially) building a friendship with myself. In order to truly save yourself from your voices, you have to understand that they are YOU! They are every element of your being that is merely presented to you in a different way than other people. It's an instinctual security tactic the brain uses to help you understand what's at your deepest centre from an external point of view.

[@Kevinbmagill]

Are such voices really "always you"? I would agree if you say they don't come from outside your central nervous system, but is that all you? Don't things go on in our brains that we aren't involved in? Why couldn't that include some voices?

[@TheAnantaSesa]

+Kevin Magill; true point. Crafty manipulators do try to plant artificial desires into potential consumers' minds so they think it is their own desire to "do the dew" etc. Meanwhile we have a left brain that we speak from but the right has no voice...at least normally. What if those who hear another voice have somehow acquired a speech center in their right brain to vocalize traumas that were so intense that rewiring would take place? It's very similar to what happens to hemispherectomy survivors.

[@marieiqbal58]

Lovely comment

[@ashtenchambliss284]

Same here. What this and her experience sounds like to me is a complex dissociative disorder. I've always heard voices like that and my diagnosis changed my life. I don't think she ever had schizophrenia.

[@alexbratcher7184]

If that's what you have to tell yourself to cope then I'm glad it works for you, but those voices definitely aren't a part of your being. They are outside interferers.

[@rickpadgett405]

I think she is one of the bravest people I have ever heard speak.Her confidence and intelligence is outstanding.Wonderful!!

[@abibleandagun1975]

rick padgett Amen.

[@rickpadgett405]

A Bible and A Gun I don't need either one.

[@heprynn5184]

Give me both

[@sbdgrwnmrw6085]

she is without any doubt telling the truth... mid-may 2015 instead of hearing "she is leaving the room" in the third person i heard a bitchy girl's voice say to me: "oh, i don't have time for chit-chat".... like eleanor had said of her own first comment this first comment of mine was also directly referencing something that had just taken place not even 5 minutes ago... it was deliberate, unmistakebly clear, and there was no hesitation or confusion as to whether it was actually said or not... it was as decisively stated as if someone had been standing just 8 or 9 feet away from me right outside my bedroom window... life as i knew it, from that night to this very evening and unitl the day i either die or am no longer conscious of who i am, has never nor will ever be the same again... it is the ultimate form of therapy for those.... the voices laughed when at some point i realized what was going on and i said to them: "so this is like really, R-E-A-L-L-Y intense therapy, their response was in addityion to the laughter was: yup, we expect results, and we get them....

[@nadyaquinn7969]

rick padgett ikr

[@bedsitbogie]

I like that she sees 'the voice' as a symptom, I like that Eleanor recognises that the voices are not the problem. She even pointed out the root causes of her own condition. There are many who are not able to put into words exactly how they feel, so they never get treated exactly. I like this TedTalk.

[@jamesshin4901]

Tony, I think you are mistaken. She sees the voice as experience, not as symptom. In that way, she was able to understand the source of the voice and determine that the voice was a reasonable and sane response to insane situations. Please correct me if I misunderstood.

[@dblrsdblrs3129]

I agree with you for the most part but the voices can be a problem when they ask her to do things like pour water on a persons head. They can push too hard at times and interfere in such a debilitating and seemingly unrelenting manner that it zapps you of a great deal of energy which compromises your ability to focus on what you are trying to accomplish.

[@h.e.a311]

the problem when all people you know speak altogether this is a disaster

[@adaptercrash]

I heard it in the dream and they just leave it on

[@AEther0238]

My teacher always said the best way to become a good psychologist was to become crazy and then cure yourself.

[@rainblaze.]

how's that working out for you?

[@AEther0238]

+idrathernot I don't wanna be a psychologist... To be fair.my teacher was a little... eccentric.

[@rainblaze.]

+Ethan McDonald yea a lot of people go into psychology in order as a way to try and, somehow "slay" their own demons.I have met more than a few who were more than just a little "eccentric". I'm really intrested though, how did your teachers eccentricety maniphest its self? sorry for my spelling, by the way, i have dyslexia

[@AEther0238]

idrathernot Oh, don't worry about it. He stood on top of desks a lot. Said things like "The best way to become a psychologist is to get crazy and then cure yourself." It wasn't a bad kind of eccentric, every student I know liked him. Perhaps the oddest thing was that he really liked his job. Which is odd because he teaches teenagers for a living and has a crap pay. But who can complain about somebody who smiles a lot?

[@noelkemmy1694]

+Ethan McDonald i did just that ;)

[@SealionPrime]

"I was diagnosed, drugged, and discarded" As someone with family members that have been through this, this really resonated with me.

[@AlRubyx]

I'm schizoaffective and (most of the time) have the voices very similar to the way she is describing, but most of them are rogue thoughts in my head. They kind of spiral out of control, overflow into my other senses on a bad day. My brain won't really make up sounds, but it will perceive many sounds to be threats. If I can't hear someone talking in the other room, I'll hear them whispering about me. Sometimes I think I know what people are thinking. I have some strange delusions as well that I'm not going to talk about. Even knowing they're stupid doesn't help. Life before college was extremely similar. This was really meaningful for me. Thank you.

[@jorgeanibal8834]

+Al Rubyx at times i hear voices as i'm slipping into sleep. When it startles me i know i cannot possibly have heard it yet canot distinguish it from actual sounds. I attribute it as being this way, i wonder if it is. For one we of course know that all thought is in language, and we know thought arises from the subconscious. We never take notice of this and we tend to attribute the fallacy of free will to it, but it is simply not the case. We do not decide upon what thoughts will come next. So how different are we i wonder, i submit that perhaps not a all that different at all, and in no way do i mean to understate your suffering of which i could not possibly imagine. I've in my own past have had some illness of my own and although very different, i too seeked patterns, agency and explanations that mislead me on a route nobody around me could relate to or understand and i didn't need to hear or see anything for this to happen. My point here is, i'm convinced we all have some degree of these mental experiences, i think they are necessarily a fundamental part of self awareness. Any way, thank you for sharing a little bit of your life experience, i wish you the very best-be well.

[@konstantingeist3587]

It's called hypnagogia, it happens to a lot of people, including me, this month there were 2 instances when I heard cool electronic music out of nowhere while trying to sleep

[@Dani161803]

As it's said in this video, voices are there because of past traumas that need heeling. Look for a therapist who works with EMDR (Eye movement desenzitisation and reprocessing), this technique is fast and very efficient to heal traumas.

[@AlRubyx]

Dani161803 That sounds uncomfortable.

[@jorgeanibal8834]

yeah, odd isn't it. It's not a problem for me, but if i'm predisposed by a bad emotional state i suppose it could be. what does that consist of Dani?

[@benjaminchang1287]

Tonnes of respect to this lady. She has gone through so fucking much and now that she could stand on the stage and talk in front of the crowd is just a miracle. She is the definition of a "strong" human.

[@NaNa-re3wc]

I am so glad I found this! I’ve had a similar experience. When I was 14 I started having severe mental health issues including psychotic symptoms. I had dealt with severe trauma for as long as I could remember anything and by the time I hit my late teens I’d been consistently diagnosed a multitude of times with severe BPD, rapid cycling bipolar disorder, dysthymia, PTSD, GAD, I also had an eating disorder and was a drug addict for 6 years and an alcoholic. I struggled with severe suicidal ideation since I was 9. During my own exploration I got into DBT then Buddhism then Taoism and psychoanalysis. I was on so many meds for 3 years, but I am 22 now and have been off of them and sober from drugs/alcohol for a year. For as long as I can remember I’ve had empathic abilities and have been strongly guided by my intuition. I believe those things were my compass towards internal healing. Now I plan to join the Marine Corps and then become a psychoanalyst! I am also currently writing my own poetry book on my experiences. I hope I can help others heal like I have.

[@nehamotwani6477]

Your journey is really courageous.

[@lacastesantosnoelmhickeepa1862]

I believe you will. Good Luck! - Strong, Smart, Brave Person!

[@situationroom3090]

I believe you can do it!!!!!!!!!!!!!!

[@raic3283]

🤗🤗🤗🤗

[@somanathmeher9347]

Go strong dear

[@RIPCamiLee]

I could cry. This just made me feel so amazing and understood. I’ve heard voices since I was a child and I’ve always struggled to come to terms with them. I’ve been labeled insane, unstable, a schizo, among other things but it’s stuff like this that helps me remember what I truly am. Human.🖤

[@kattentissari3247]

There is no defects w one having f. ex schizofrenia. There's nothing wrong w them. Just features n experiences can be explained or found out what n why or how lead to this.

[@babysun4893]

"You cannot humiliate the person who feels proud" " You cannot oppress the person who isn't afraid" I learn so much from this video. Thank you 💕. I think I get better insight of schizophrenia

[@calicat-mu6cw]

Baby Sun Cesar Chavez said it first

[@aaymathebest4705]

Can you telk me in this video the lady speaking ,Is she suffered from sczophernia?

[@vattenflick]

I watch this video periodically, to remind myself not to "take an aggressive stance towards my own mind". Eleanor, I hope you know how many people you have helped, regardless of what we think or struggle with!

[@ellock1998]

I don't hear voices, or anything like that. I have inner dialogue and thats it... which is basically every person on the planet. Nonetheless I found this very fascinating and interesting to watch. I am always fascinated by people who are different and want to learn how they think and what they feel, it allows me to understand them better and I can start to think in a more diverse and understanding way. I love to listen to people for that reason.

[@kelseywilder7518]

Hey I think this will interest you. I just discovered these videos called VLOGs I think it stands for video blogging? A lot of people will honestly talk about how they are feeling. Some of them are super insightful. You probably already know this but just incase you don't take a look.

[@ellock1998]

Kelsey Wilder That's awesome! I follow a few vloggers, but none like her. Do you have any in mind that are more or less along these lines. They don't have to have some sort of mental disorder, just really honest dialogue about what goes through their head. If you have any like that I would be super grateful if you could share. I have a few like the Vlogbrothers that are super fun to watch, but not always "deep" a few of their videos do go pretty deep however. If you haven't heard of them I would recommend it,

[@kelseywilder7518]

Nice! I will check out vlogbrothers! I don't find many vlogs that I like but I have one so far. I have trouble sleeping and so I watch ASMR artists. Which is how I stumbled upon vlogs in the first place. MinxLaura123 has 2 vlogs that were super interesting but are hidden among her many ASMR videos. The ones I loved were the topics of her addiction and how it drove people away.... and there is another video were she talks about how she fits into society. :)

[@ellock1998]

Kelsey Wilder Cool, I'll have to check her out when I get the chance! Definitely someone I will look into.

[@steffanjensen9]

to much buddsim...

[@Nani.101]

my boyfriend is currently in the hospital for the exact same thing, and with us having conflicting disorders this video has definitely helped me understand to an extent what he is going through

[@ashlijean7586]

I'm so sorry you to hear you guys are/were going through this! I hope things are on with both of you. Having conflicting disorders in a relationship can really be a roller coaster. (more so than just my own bipolar rollercoaster of moods) I feel for you and wish you both the best!! Never stop educating yourself about mental illness! & encouraging others as well. Be strong! Good luck!

[@itswhat3v3r]

Same here. He's my ex now but I still would like to help him.

[@aaymathebest4705]

@@ashlijean7586 hi,Is he suffered from sczophernia.

[@karinak09]

“I would set boundaries with the voices and try to interact with them in a way that was assertive and respectful” Incredible. She’s amazing and this is also great advice for battling negative thoughts!

[@incandescentfuture7113]

she is so fluid and composed i've been in recovery for about a year and i couldn't speak like this if i was reading from a prompter i couldn't even speak this well when i wasn't sick this gives me alot of hope.

[@diverstalent]

'A sane reaction to an insane situation.' THANK YOU

[@llchase326]

Wow....my brother was diagnosed with borderline schizo affective disorder, I have about a bowl of disorders....OCD, PTSD, Bi-Polar Type 1....yeah we thought we were messed up. My brother passed away after battling addiction and Hep C. I have been hospitalized multiple times for Anxiety and Depression issues. I have heard voices, but it's the visions and dreams that have affected my brother and I the most. Watching this video has given me new hope and direction to help myself and others. Thank you Eleanor!!!

[@amandac3658]

This was a phenomenal speech

[@onexxtwooothree]

Agreed!

[@psychosoma5049]

It really really was

[@xerofyme]

she fucking cured her own madness. the strength of human endeavor... anything is possible.

[@Antilluminati]

Raed Shahid its not a disease or affliction, kabir. its real

[@styxsun9896]

a sign of true intelligence is when someone masters their own mind

[@ChrisLesmerises]

No, her madness was an illusion created because of the pre-existing ideas regarding hearing voices. She overcame social conditioning. "Hearing" voices is all mental, in the same way that the sound a falling tree makes, is only vibration until or hits your ear drum, is converted into electric signals, and the "sound" only exists as a way your brain communicates it to your conscious. In other cultures, her voices would have been lauded as a gift, Nurtured, and she would have started hey career of healing people much sooner. This is an amazing story of hope!

[@nursheikh4624]

Chris Lesmerises please tell more. My psychologist brought me hear after questions I had. He told me about the cultures that would have done what you say. Please do share more.

[@ChrisLesmerises]

My journey began 33 years ago, my true healing began by deconstructing the "truths" I had been told by my upbringing into a meaningful path of understanding. I say to you, the ways of this world are death. Who are you? who is Nuru Sheikh? not the name. not the things you do. at the core, what makes you, YOU? I love the idea of trying to describe a tree by itself... because the air around it, the composition of the soil it's in, the symbiotic fungus living in the soil exchanging necessary nutrients, the ants that protect it from invaders... They are all necessary to the description on the tree. There is no tree, seperate from the living system it exists in. In The same way, imagining that you and I are separate from the rest of the you's and I's, is the root of all suffering.

[@haleydodson7522]

Ive heard voices for as long as I can remember, from being a toddler thinking I worked for the FBI from a different universe and that someone from "my" timeline was after me. Up until the 5th grade I just stopped believing that. I do still think someone is after me I just cant shake that thought. I once told my friend and he called me crazy and stopped talking to me. the voices since then have multiplied and still haven't gone away. Some days they are louder than others. I havnt spoken about it since to anyone. Thank you for making me feel less alone :)

[@sageyu7646]

i watched this video 6 years ago while i was still a high school student, this video truly saved my life. and now i am all fine with everything and resistance has improved quite a lot. thx

[@OrangeblossomCraftsCanada]

Eleanor, I know you probably won't see this but I'll say it anyways. When I was a kid I used to, and still do, see/sense/hear/etc things that weren't 'there'. One day I asked my old doctor if this stuff was bad or not. He said "As long as they don't tell you to do bad things, there's nothing wrong with it." In a ways, that was both the best & worst answer. For one, I didn't feel concerned by the voices/visions because afaik it was a common or accepted thing. Therefore they didn't spiral as easily into negativity because I wasn't as afraid or angry at them for making me 'different'. On the other side, this lead into never being taken seriously or getting help when they did turn bad (not always, just on the worst days). Because of this I completely missed out on getting help for a schizophrenia diagnosis, or even being able to relate with others affected with schizophrenia because to be accepted in their groups I had to suffer exactly like them. Thankfully, I had learned on my own how to keep the hallucinations in check (mostly), how to 'scold' them if they got out of line, and so on. I even draw them & ask for inspiration for my art. Lucid dreaming also helped a ton. I can meet these aspects of my personality, even play with or adventure with them in the dream world. I also want to say I personally believe CFS & other fatigue/stress-related illnesses are tied in with schizophrenia, as it ties into an over-stressed brain triggering the hypnagogic/hypnopompic & other dream states. Anywho, I just wanted to share. And if you ever read this (or anyone else who has similar outlook as me) please toss me a note!

[@bigstank7638]

+Orangeblossom how can i enter the dream world

[@OrangeblossomCraftsCanada]

poper Pooper The shortest answer I can give you: Keep a dream journal. Write in it immediately upon wakening. Even if you don't remember your dream, write the first feelings you have when you wake up. Do *not* skip a day. Stick to that as if it was one of the most important things in your life. Over time you will end up recalling so many dreams, and so many opportunities to change them, that you might forget what was like to NOT be in control of your dreams.

[@bigstank7638]

Orangeblossom thanks

[@tylersirko5959]

+poper Pooper I'm going to go a little bit more in depth in saying yes you do need a dream journal it is one of if not the most important part of lucid dreaming, however a dream journal alone isn't enough you also have to be on a good sleeping schedule and sleep about 8-12 hrs a day. After you have a good sleeping pattern and have written in your dream journal a fair amount begin rereading your dreams and find things that repeat in your dreams, those are called dream signs. I will give you an example of a dream sign: one of my dream signs is that i have very long hair. Sometimes when i'm dreaming i dream that i have long hair and because i know this whenever i dream that i have long hair i have a chance that i will lucid dream. so when you'r writing in your dream journal be VERY specific because the slightest detail can be a dream sign.

[@bigstank7638]

tyler sirko thanks i'm gonna try it but what if i forget my dream

[@mategrbavac9113]

She realized that voices had a meaning and were a natural response to traumas she had. I also have a similar story, I have an acquired nystagmus, a neurological disorder that I've battled for years. And than I had an enlightening realization that my my nystagmus was not my enemy, but rather my teacher. Since that day I realized that, almost all of its symptoms have withdrew. I am now a different, better person than I was before getting nystagmus.

[@estherporat8678]

Best line ever "the important question in psychiatry should be not what's wrong with you, but what happened to you"♥️

[@jasminejohnstone1803]

Amazing quote love this ❤❤❤ iv suffered huge trauma I have bpd bi polor and ptsd I beat suicide twice ❤❤❤ we are fighters warriors my own mind has turned against me many times I still come out fighting ❤❤❤

[@thefernfairy]

Because of this talk I realized that my social anxieties and mental health issues probably come from my unspoken fears and thus I can find a way to help myself and become a more functional adult. So thank you so much

[@amandagalloway1112]

I was profoundly affected by this video. I wish my son could have seen this before he took his life last September. Thank you Eleanor for making a difference to others out there by giving them the hope my son had lost.

[@conantheseptuagenarian3824]

so sorry.

[@jenduck5520]

I’m so sorry for your loss 😢

[@AD-hh6dd]

@@jenduck5520 thank you

[@AD-hh6dd]

@@conantheseptuagenarian3824 thank you

[@indukumar7509]

You are a brave father. Your observations and braveness will help my suffering son. Namaste

[@crashtruthseeker9790]

I was shown this video before getting diagnosed with Schizophrenia, honestly didn’t relate to it at all and they finally undiagnosed me and I am off those horrible antipsychotic drugs, I’m feeling much better! Honestly Eleanor is such an inspiration. Luckily for me I can move forward in life knowing I don’t have mental health problems. I was just working hard on the farm, early mornings late nights and I’m made to see the GP by my Mum and I get diagnosed with psychosis, later updated to schizophrenia. Honestly I might of just needed a break from farm work and I’d be fine not a diagnosis of schizophrenia, they made me out to be delusional when I’m just exhausted from working hard. I’m glad I don’t have that diagnosis anymore and no longer need to be on medication.

[@carlogagliano8162]

Thank you. There are MANY of us that hear "voices" and hide that fact from the outside world

[@carolbrock5798]

Carlo, I read your comment about voices on KZbin. I too have experienced voices in my ears and thoughts that are not mine. I learned in the Christian Holy Bible that there is an invisible war on Earth involving very evil demonic Angel's who rebelled against God and they are here on Earth causing so much pain, suffering, suicide, wars, false religions and beliefs. Even the Lord Jesus Christ heard the voice of Satan and demons voices when He was here on Earth. See Matthew 4: 1-11. The Lord helped me in this battle against the schemes and strategies of the demons; and He can help anyone else who will believe God. Please listen to my story on KZbin at Hearing Voices: Real Help and Understanding kzbin.info/www/bejne/jaCqmatjhNeZosk Praying for you all, with compassion, Carol

[@badeekanteh2787]

Never been able to understand, talk less of explaining what I've been through, after having gone through the exact same experience. Never have I ever found an inspiration even after being 'cured' for year's. Words really can't express how grateful I am that someone has been able to express what I've always wanted to understand and be understood, and as well as taking action to help others in the same situation. God bless🙏🏾❤

[@NerdCoreCreatives]

Thank god! I’ve been hearing voices for about a year now and after looking into schizophrenia I couldn’t find anything that helped. Everywhere I looked I was told if it wasn’t extreme it wasn’t real. The voices don’t tell me to kill or harm. They just talk like I would. Some even remind me of things!

[@NanaR504]

I went through this many years ago, and it was my hurt 3 year old that was molested; I had pushed her away. Long years in the dark she looked and felt so terrible! How could she be me? Her voice finally broke through in the psychiatrist's office, saying "My daddy raped me." Then the Psychiatrist said, "Why don't you believe her?" I was shocked! I began to believe it and that was the END of all the craziness.Such trauma is behind the mental break. Parts of you split off to survive, but they are still YOU. For 20 years I raged at my father's ignorance.I went through the stages of grief. Before he died he asked me if a person could forgive their perpetrator. That morning I had seen a photo of him age 3 with his grandfather, an opium addict.I saw the demons around my innocent dad and knew he had a spiritual parasite that had infected him, causing him to do this to his own children. Jade Wahoo explains this. I forgave my dad right then as I knew he was also a victim. Forgiveness comes with understanding. It clears the evil.

[@Johnphilips1234]

What a well spoken, brave lady. Goes to show, schizophrenia is not a life sentence to misery and failure but can be at leastpartly resolved.

[@Big2Planker]

“The voices were insights into solvable, emotional problems…”. This gives me so much hope as my 15-year old son is going through this with 4 voices that are tormenting him based upon what the outside stimulus is and how it’s being interpreted by distinct personalities. From those words forward, I’m comforted by the notion that the voices, with guidance from professionals and some modern medications to aid in sleep and anxiety (as light of doses as possible) can be analyzed to support positive mental health rather than destroy it.

[@thevoiceinyourhead7215]

Good on you that you understand how important it is to keep the medications low dosage if at all possible. I’ve had several friends that claim it had left lasting blows to their abilities to read, draw, sense pain and hunger, among other functions. And this is from the people that stopped taking said medications

[@princeoftides4752]

Nine years in the Mental health system and this one Video has gave me more coping skills then anything I have ever experienced. I'm in the rehabilitation and reintegration phase and because of spiritual awakening I finally have the cognitive skills to move forward in a more stable manner, I need to get in touch with that group she is talking about. I was thinking there needs to be a virtual reality field of study that allows doctors to go through what you are going through and to hear the voices, they would be more in tune with what we are going through! On my way to a full Recovery, It was because of my computer lab teacher in the last facility that I was in that I learned of Ted Talks. These lesions need to be implemented in the system, too many are out there never get to recover because they weren't given the skills to!

[@itswhat3v3r]

Good for you. My ex is currently diagnosed with schizophrenia and I would like him to be involved with that organization as well.

[@opsendless8792]

Good luck with everything, Juan. You are clearly very insightful and intelligent.

[@dreamznaspiratons7064]

Updates??

[@NanaR504]

I had a Kundalini Awakening in the 70's when no one had a clue what that was. But I survived as I had a guru. He helped me so much because he too had been through it. I do NOT recommend anyone try Kundalini Yoga to activate this phenomena unless the teacher has fully experienced this also. I wrote a book about my experiences, and do NOT recommend anyone activating it. It is God's decision when you awaken. Let God.

[@annikag8819]

This is my first time hearing this. Thank you for your kindness and your braveness. I have been hearing voices since 2015 and been trying to deal it by myself ever since. I have tried first 2 months of medication, didn't dissipate those hostile voices, it created my cloudy thought, and fogginess.The voices were so horrible... I have lost my jobs, moved 5 times within a year, wrecked my relationships (thought that voices were from my neighbors ) and I was having the thought of ending it all together but with love from my mother I chose to fight. I stopped telling ppl about the voices I told them I was no longer hearing them and I changed all my environment, moved, and focus in healing myself... I finally overcame the voice naturally by just ignoring those voices and they are finally dissipating itself in 2018-2019 but occasionally I can still hear them. Thank you for opening my eyes and now I know that those voices were my insecure inner or my worst self critics that I can interpenetrate to help me. Thank you from the bottom of my heart.

[@peaceandcheese]

I never heard such a compassionate and thought provoking perspective with regards to being schizoaffective or schizophrenic. Really opened my eyes to some things. Then again, I don't know many people living with this illness who felt empowered and supported enough to speak frankly about it, even while stable. The stigma regarding mental illness in general is dehumanizing.

[@RekMone]

inspiring talk showing the danger 1) of alienanting oneself from oneself and 2) of labeling others.

[@davidutts]

Very inspiring. This is EVERYONES story - the heroes journey personified. No we don't all hear voices in our head but we all have something within us we try to hide and the more we do the more it grows. Yet, once we learn to love it and come to terms with it - it becomes our greatest gift to the world. Beautiful.

[@jayjosephk1ng]

The explanation she starts around 8:45 is absolutely incredible. This brings so much light and hope for those dealing with even the most stigmatized mental illnesses. Thank you for sharing!!

[@ashahersi8599]

i am so inspired by her strength, just shows that anybody going through a hard time right now has the strength to get through it.

[@pamelatucker3504]

Not all are strong enough to make it through difficult times!

[@fatimac5253]

I’m not schizo but I have another disorder and my therapist suggested today that I watch this - really the best ted talk I’ve seen in a while. Really resonates with me

[@WillVanKleev]

"Sane reaction to insane circumstances". You are amazing! thank you.

[@ArizonaWillful]

What a brilliant speaker. I am a crusty old fart who has never heard voices within, but her presentation made me feel such caring empathy for people I would have otherwise just considered crazy (lazy thinking). She is a bright light for these people and educates the rest of us.

[@kayT101]

As someone recently diagnosed with DID(dissociative identity disorder) Seeing this talk about voices was amazing, my own voices are similar, they formed to get me through intense, long lasting trauma and I am so glad there are people like Eleanor speaking positively about voices.

[@losreyesguerrero]

My cousin who struggled with this condition tragically ended life. For many years he struggled and fought the voices that told him to kill others and himself but finally succumbed to them😔

[@Danica_K.H.H.]

Sorry for your loss. Your cousin was a fighter and an incredibly strong person because he was fighting this condition.

[@JoyJunu]

The human mind is such an amazing thing. It, very explicitly, clued Eleanor in on what had gone very wrong early on in her life, and that the way in which she responded to those traumatic events was not enough considering how badly those events affected her. This means that no one is "insane" or "crazy". It means that everyone is human.

[@juliehuntington7345]

Thank you for showing us another way...a way that works. For too long have we harmed those in need of help, rather than asking them "what happened to you..." We have so much to learn and when we listen with curiosity we create a caring society.

[@simonebittencourt8251]

Eleanor, what an extraordinary speech you gave! Your story is very touching and the way you turned your challenges into healing force very powerful. You are a remarkable lady! I will never forget you or your speech. Your presence, your words, the emotions inside them, your demeanor are outstanding. Bravo!!! I am very moved by you, deeply moved! I wish I could have met you. You are pure inspiration. I wish you the very best in life wherever place it takes you, whatever choice you make. Thank you for sharing your story and your amazing self!

[@vaniafrankhealer]

What a beautiful story and person. I remember being in school studying schizophrenia and the professor discussing that there are few treatments for this "disorder". This was only 10 years ago. I love that she's opening the conversation to think of "disorder" and the psyche's way of bringing itself back into order and balance. Our bodies do the same thing with "disease". Thank you for this video! Absolutely beautiful!

[@MsYeiri]

I stood up right here at home to applaud!! What a great and inspirational journey! God bless you always!

[@ReadEphesians612]

Hi Yeiri... Voice to skull: kzbin.info/www/bejne/fJbRamyXebiFpck

[@msjkramey]

"not 'what's wrong with you?' but 'what happened to you?' " Beautiful

[@penelopejoann]

What struck me was her statement that when she decided to thank the voice for telling her that her home was in danger, because in actuality it was bringing attention to her unrealized fear of her boundary violations having endured horrible traumatic events in the past. It sheds light on a huge piece of work for trauma survivors. I have had these voices too in the past and presently do because I am doing trauma work. I guess intuitively I knew the voices were in fact a part of me I just never before put them into this context. Very insightful. Thank you Eleanor Longden, or is it Dr. Eleanor Longden?

[@psychosoma5049]

I have synaesthesia, transient paraesthesia, hyperphantasia, and a strong inner dialogue and hypnogoggic hallucinations, and this Ted talk literally changed and saved my life. she is incredible.

[@shirahime23]

I cried listening to this. It hit home. I might not have been in the same boat, having schizophrenia as she did, but having battled the lowest of lows during a major depressive episode triggered by intense bullying in the workplace only three years ago, hearing her mention that the symptoms that arise point to what needs our attention the most felt like such a balm to the soul and in that moment, I felt like the world was made right, that I had not been made to suffer for naught, that my body was trying to get me to listen so I could heal. After having got through that episode I cannot express how immensely moved I am, to find out that this was something I needed to hear, even after all the time that has passed. Thank you, Eleanor. Thank you for sharing your story and lending people like me the strength we need very badly. May more hear of you and their lives be better for it.

[@carfincap]

Brilliance comes with such pain. This is EXCELLENT.

[@sageisnotaplant99]

I am going through/have went through very similar experiences as this woman and I am very glad that she shared her story. I feel a lot less alone

[@matthewhenley783]

Eleanor is a bright and beautiful human being. She gives encouragement and hope. She is so resilient!

[@maryhernandez9063]

This is the first time I have ever heard of a cure …you have given us so much hope …thank you Eleanor and God bless you .

[@wandayonder9772]

There is no cure, just management.

[@LordJasonKing]

This brought me to tears, what a beautiful and courageous woman. Our future will look back and gasp at how much we though we knew and how much we had to learn about ourselves.

[@sophiagrace2671]

"Don't mess with me, i've got a plastic fork, don'tcha know"

[@lildebz93]

THIS MEANS ALOT TO ME. I FELT THIS IN MY HEART AND SOUL.

[@contemdance14]

I really like her talk, she talks about her illness so descriptive, it helps me to understand what's it like for people with such illnesses

[@Flymom45]

As a mother of a son diagnosed with schizophrenia, thank you from the bottom of my heart for your insight and encouraging words. I am interested in learning more of the inner voice movement.

[@amylousadventures7449]

From suffering voices myself for over 10 years now this video is amazing I love how open Eleanor is about her voices and I wish I could be that confident, this video really does help

[@hailun374]

Such a brilliant mind. Both her and Elyn Saks (another TED speaker about schizophrenia from an inner view) are my role models when it comes to social sobriety. They have held their shattered selves together, and thrived both in education and social life. They did not give up for one reason; when you have such an excellent mind, your mental characteristics stop being an illness and burden to you, and they become your brain fuel instead.

[@alannacorrea9740]

Hai Lun Same here but I have bipolar instead

[@superjonz9958]

I always go back to this talk whenever I feel mentally distressed. 7 years ago and still very relevant

[@lopiklop]

It's very inspiring to hear that a patient became a researcher. We understand more than most and our obsessive nature can help us study in ways "normal people" never can.

[@family6973]

Thank you so much. I was just diagnosed with bipolar because I had a manic episode from many traumatic events. I have been recording for years my experiences with my voices so I could prove to others that I am not crazy but have a gift. Your video gave me hope.

[@theothercrypt]

"Not 'Whats wrong with you?' But rather, 'Whats happened to you?'" Incredibly powerful.

[@annemarieamarie5270]

I've been hearing voices 25 years to no availe had no relief from symptoms just my own persistence gets me through I will win

[@ReadEphesians612]

Hi Anne... Voice to skull: kzbin.info/www/bejne/fJbRamyXebiFpck ☺

[@joselinema]

I heard that it could be parallel dimensions.

[@danielromero4741]

I got diagnosed with Schizophreniac 15 yrs ago... listening to her, makes me stronger..

[@johnfarris6152]

For me it's the are me trying to make me think that I'm hearing voices.

[@carolbrock5798]

Please listen to my story on KZbin at Hearing Voices: Real Help and Understanding kzbin.info/www/bejne/jaCqmatjhNeZosk Praying for you, Carol

[@eben4reel934]

Captivating!! She barely moved, but she is compassionate and engaging!

[@quinto190]

This is the most powerful message I have heard on this topic! It shows a clear way out of the deepest suffering possible for us humans (mental illness). This gives so much hope, which in previous decades barely existed...

[@JohnHlavaty]

I am so impressed with Dr. Eleanor Longden's courage and compassion that I've actually accomplished a feat that I've worked on most of my life. I remembered her full name without the need to repeat it until I could associate her name and face with one of the many familiar props I use to store and retrieve data from long term memory. I know that sounds trite, but Eleanor's Ted Talk was so impressive that I had no need to use a memory game to remember her name. For those of you who are trained in mental health or have a family member, friend, or a colleague striken by schizophrenia, you know how they suffer and the cruelty inflicted on them by twisted and far more damaged people. While people diagnosed with mental illness are no more prone to crime and violence than the allegedly compensated normals, most of this culture treats the severely and chronically mentally ill like the plague. I have great compassion for individuals with this disorder, because much of the psychiatric community simply suppresses the auditory and visual hallucinations with life sapping anti-psychotics, neuroleptics, and anti-depressants. Then they label the victim as medication noncompliant when the victim can no longer stand the loss of his or her full share of life. Indeed, many of the signs and symptoms of mental kllness are defense mechanisms or reactions to overwhelming pain. But this profoundly crazy society is so imbued with productivity and fast fixes that any problem that impinges on the smoothe operation of the production line is considered nothing more than a drain on resources. If I sound pissed-off, I have reason to vent some anger. Two years ago, a friend of mine died at the age of 52, for no other reason than his diagnosis of schizophrenia and the bigotry and scapegoating by the respectable people in his small town. Of course, there were a few who tried to help, but caring is not enough when human beings need costly professional care. By the way, my friend died from a heart attack, but I believe he died from a broken heart. His name was Steve and he was a good friend. I remember one conversation with Steve several years ago. He told me that his life ended when the symptoms started at the age of 16. It was one of those days when he openly spoke of the loss and the pain. He, also, told me about the people who lived in his apartment. He knew they were not real, but he possessed nothing in terms of insight or knowledge about his disorder. After he asked me if I would help him to get rid of them. Without thinking, I told him his mind created those people from early childhood memories and the associated feelings. Instead of hiding in denial he said, "That makes sense." "Why didn't anyone tell me that?" His therapy was a once a month medication visit with a psychiatrist with a practice more than 80 miles away. In closing, I believe it's necessary to comment on Dr. Eleanor Longden's probable access to topnotch psychotherapists as part of the reason she succeeded when so many have failed. However, that's the point of this long text. There's something very wrong with a civilization that has the means to treat a disorder, but only the wealthy and the gifted receive the treatment.

[@yngvethon3546]

A truly admirable woman who's story can inspire more people than the people who share her illness. I am truly moved!

[@missreid86]

I love the way she has dealt with the voices I am going through the same thing and I find that this brings me hope in my recovery process.thank you for your wonderful video and the way you have described this is spot on 👍🏻

[@lousirock]

i wish you all the best with your recovery

[@arraikcruor6407]

Good luck with your recovery. Sending my virtual love :)

[@leslietigert5907]

Thank you for this! Very well articulated. The first time I heard a voice, it said, "Clear your throat." So I did. It replied, "Alright, we're back in business." I love to sing (alone where no one else can hear me >I can only contribute this to a huge insecurity of singing aloud

[@carolbrock5798]

I too hear voices in my ears! I learned in the Christian Holy Bible that there is an invisible war on Earth involving very evil fallen angel's/ demons, who tempt us to sin against our God, and most importantly they want to keep us from a real relationship with our God through our Lord and Savior Jesus Christ!!!! Please listen to my story on KZbin at Hearing Voices: Real Help and Understanding kzbin.info/www/bejne/jaCqmatjhNeZosk Praying for you all, Carol

[@emeraldwaters7289]

@@carolbrock5798 I tried to check out your video but it's "unavailable." While there is an invisible war occurring spoken of in Ephesians 6:10-18 --- what really caused my ears to "perk up" was when beautiful Eleanor began her closing remarks at ~13:37....she begins talking about what I term becoming "fractionated" by the actions of others. We start out "whole" as babies out of the womb but then are TESTED by situations throughout our lives that profoundly affect our Spirits in which we can spend months, years or even decades wondering how to heal our Soul Wounds. The healing starts with Jesus (Yeshua Hamaschiach) and The Holy Spirit and then WE are given the power to move mountains.

[@carolbrock5798]

@@emeraldwaters7289 Got your message, I don't know what the problem is, I can get there at my story. kzbin.info/www/bejne/jaCqmatjhNeZosk Also, Chip Ingram the invisible war series 101, 102, 103, etc. Praying for you Emerald.

[@carolbrock5798]

@@emeraldwaters7289 Are you a born again Christian? What denomination are you involved in. It matters! Not all churches have the right Jesus, or the correct gospel message that can save a soul!!!!

[@emeraldwaters7289]

@@carolbrock5798 Absolutely, Born again, Blood bought and full immersion baptism by Holy Spirit. You are correct about what's being taught in the "churches"...it is for this reason I no longer attend a physical church building. Many (not all) churches are preaching "strangefire" and I prefer to read God's Word for myself - the apostles in Acts didn't "attend" church in a temple built by hands. They worshipped in "home churches"...I have learned more about God/ Jesus character and who he was by studying the scriptures for myself than the years that I sat in a congregation.

[@davidhughes6]

Hi Eleanor, what a wonderful story. Congratulations on your transformation and achievements. I started hearing voices about ten years ago. It started after i had a spiritual emergency. For me the voices are only occasional maybe once or twice a day. They are always benign and kind. They often issue me advice or an insight into what is going on in my subconscious mind. I believe the voices are from the spirit world although i never tell people that because i would be seen as delusional. But i can simply in my mind ask the spirit world a question and usually the voice will respond with advice or an insight into the real issue at play. I feel lucky to have this connection and it has always been nothing other than positive for me. I have only ever told my wife about it and my doctor because i believe most people would simply not understand. My doctor looked at me very strangely when i told him. I could see he felt sorry for me and thought that it was nothing more than mental illness. This is why i'm so happy to watch this video and i can see there are others like me. I would love to hear your thoughts on what i have written here. Thanks so much for sharing your story!

[@Eonnn84]

I used similar process she described to recover from schizophrenia, recognize it's aspect of yourself that you have to heal with compassion and care and set boundaries. Self-empowerment is key. The biggest thing for me was changing my mental attitude and schooling my thoughts (teaching my own mind how I want it to behave). I would eliminate any negative thinking through a process of dismissal and distraction. Like when a conversation starts going down hill and someone changes the subject, you can do this when you notice a negative thought. Dismiss the thought and don't buy into it, then change the subject matter. The medication can help short-term to stabilize but once stable enough needs to be slowly reduced and stopped. Similar to someone learning to walk again after an accident, they only need the frame or clutches to rebuild muscles, they wouldn't continue with the frame once confident they can walk without it, continuing to do so would hamper them and create more problems.

[@resilientjenn]

Love this commentary

[@themorningmist99]

Wow. Incredible story, and an even more incredible individual. Having lived in the nightmare realm known as schizophrenia, myself; I know from experience that recovery after falling into the abyss, while not an easy thing, is also not as impossible as some doctors make it out to be. Good on her for having recognized that. I took a different route than she did, but we both still got out on the other side of it.

[@barpoe1]

This is one important Ted talk, wow! What a brave and intelligent woman.

[@MaddDraws]

She is such a great speaker. I love her story. :)

[@vannahthebo2422]

“Sometimes it snows as late as May, but summer always comes.” 😭❤️

[@leahs4555]

This made me cry. I hope I understand it earlier. Definitely will share with my patients and loved one

[@amytayler83]

What a beautiful description of your experience. I love that you say, we should be asking what has happened to you as opposed to what is wrong with you. Thank you for sharing your story, it's so helpful to the mental health community.

[@ewagrabowska000]

Although I never experienced it this speech was enormously empowering. I'm adding it to my favourites list to return to many times over when I need to feel strong. Thank you!!

[@CraftyOldGit]

"...important question in psychiatry shouldn't be 'what's wrong with you' but rather 'what's happened to you'". I have tears listening to that.

[@MagsTheMusicLover117]

This woman inspired me to keep moving forward to stability. I have schizo-affective bi-polar type and we are human beings who are loving, creative, and intelligent. My counselor in college showed me this but sadly at the time it didn't help, I dropped out and was hospitalized. But if you keep pushing yourself, you can gain somewhat of a remission.

[@arraikcruor6407]

It is a very difficult challenge but you are fighting on. It is lovely to hear that this women helped you be inspired. I wish you all the best in the future. :)

[@MagsTheMusicLover117]

Arraik Cruor Thank you.

[@spacemaneric]

What a moving story! Thank you for this perspective on hearing voices I am a marriage family therapy master's student, and I will take your experience and road to healing forward into my practice.

[@Kimosabitu]

So you're upgrading?

[@jillianguilford5191]

Wonderful. I have DID, I am polyfragmented. So I have other voices to deal with, also. I have found that choosing to accept their roles in my life as helpers and enlisting their aid has moved my healing forward. I am 70 and last year, I began again in therapy with someone who supports my view: I am someone who is striving to reveal and express my wholeness. Protectors who persecuted so we would avoid life, love because it was seen as unsafe, are now reassigned - some are nurturers, or teachers. More people in my systems - I have multiple systems- are now allowing themselves to tell what happened. These all seem to be new people to me. I am so glad to see your talk, the expression of what it actually takes to heal - the love expressed to the voices is what I too am doing.

[@ramennudelz9544]

Stay positive. ❤ I hope you get well soon.

[@katiequilligan1071]

Hello! I am so glad to have been scrolling through the comments to find this one. I'm only 16 and recently was in hospital and they told me they could not diagnose me with DID because there isn't enough evidence behind it then they kicked me out for something one of the voices did. I read this comment and it made me hopeful for the future that I may, someday, be able to express these voices without them doing it of their own accord and taking over my life. How are you doing now?

[@helenmulliss2929]

Such a beautiful and emprowering talk from such a strong, resilient woman. I am just lost for words at how perfectly she captures and debunks the negative stigma surrounding mental health.

[@barbiejw2012]

A wonderful message of raw truth and hope. Thank you for sharing this. You are an inspiration.

[@skrimshander]

As a son to a mother who suffered terribly from schizophrenia with hearing voices her entire adult life, I found this video both powerful and inspiring and have hope for those who suffer from this isolating and stigmatized disease may find comfort and peace in a more enlightened world.

[@alluviatchainovska7093]

Dr.Longden, my initial inspiration for my lectures where I engage with University students, the 'diagnosed' and 'mental health professionals'. We are NOT victims - we are survivors. 💖