Secret Service Agent: "7 Steps To Instantly Put Toxic People In Their Place!" | Evy Poumpouras

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Lisa Bilyeu

Lisa Bilyeu

2 жыл бұрын

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On Today's Episode:
When you walk into a new situation, a new job , or family function, how you show up matters more than most would rather admit. How you dress, the way you speak, and your facial expressions are all communicating and telling a story on your behalf. Evy Poumpuras, former secret service agent has been a guest on Women of Impact multiple times, and each time she’s brought so much knowledge and hard hitting truths with her that can level you up and change your life. Whether it’s being more confident, taking control of your emotional responses, or commanding respect in the workplace, Evy is unpacking everything you need to know to be super badass.
Check out Evy’s Book: Becoming Bulletproof here: amzn.to/3vOnPAQ
SHOW NOTES:
Master Body Language & Be Warm [0:28]
How to Handle Disrespect [20:39]
Master Confidence [37:33]
Master Your Emotions [48:56]
This Commands Respect [1:14:23]
Think & Speak With Conviction [1:23:48]
How to Handle Confrontation [1:36:30]
QUOTES:
“My goal isn't how I want that person to feel about me, my goal is what do I want my end result is this, and how do I navigate my conversation to get to that point…” [3:02]
“The more you have stress in your life, the more you're able to cope better if you know how to use these situations as a learning tool.” [10:38]
“Even if you can't articulate it, even if you don't understand it, if you feel it, follow it! There is a point where you have to trust in yourself…” [16:06]
“If I cannot master myself, forget about the outside world. So, it always has to begin with you.” [25:56]
“You're not going to own my response to you. I'm going to own it. That's why, I do for me not for you.” [33:50]
“When you assert yourself as an authority, in body posture, and voice in speech, and how you present yourself, people are less likely to mess with you.” [58:10]
“If you're not dealing with any stress, if you're not dealing with adversity, you're not dealing with obstacles, then when something does happen, you're not going to know what to do.” [1:15:36]
“When you avoid conflict, you don't know what to do when real conflict shows up [...] repetition in creating habits that are healthy, so that when things happen, you default to those habits.” [1:26:57]
“When you first meet people, and you're trying to figure them out, let them do the talking. Ask open ended questions, and then that way, let people guide you and give you the information you need rather than guessing.” [1:42:32]
Follow Evy Poumpouras:
Website: www.evypoumpouras.com/
Twitter: / evypoumpouras
LinkedIn: / evypoumpouras
Facebook: / evypoumpouras
Instagram: / evypoumpouras

Пікірлер: 439
@1CrackedActress
@1CrackedActress Жыл бұрын
The part about victimology really resonates with me. I was raised in a very violent & abusive household. As I grew up, I was always trying to hide the truth about who I felt I was & what I thought my experiences said about me. I dressed impeccably well, always, I had excellent manners, I became well read, I was funny, I made sure to never make other people uncomfortable. HOWEVER: this meant I was so busy looking at myself in my efforts to be perfect & self protect, I didn't pay enough attention to other people. I didn't learn patterns of predators, I had no proper boundaries or sense of self. I experienced a lot of horrific traumas, none of them were my fault, but some of them I could have been avoided had I not been conditioned to tolerate certain things from childhood & then kept having that reinforced by repeated experiences. It took me many decades to get to the point where I am safe & able to fully care for, & protect, myself. I thank Lisa for her excellent content, I love Evy & I have learned so much from her. Even though I've probably seen every interview she's done, & more than once, I have just bought her book & can't wait to read it!
@SelenaT
@SelenaT 4 ай бұрын
@1CrackedActress, WOW!! You have literally described me.
@katemilton7462
@katemilton7462 2 ай бұрын
@@SelenaT Me too.
@Portia620
@Portia620 Ай бұрын
Yep! Tons of trauma
@ceilconstante640
@ceilconstante640 Ай бұрын
Growing up in a family of Narcissists and being the scapegoat, you try all these things to be perfect but the problem lies in you were conditioned. Being abused was normalized. I didn't get it till I started learning about Narcissism 10 yrs ago and continue to learn. Jill Wise @ The Enlightened Target and Dr Ramani are excellent teachers. Edit: you have to cut ties with anyone who's not respectful to you.
@Laura-xt9ch
@Laura-xt9ch 27 күн бұрын
You just described me. Our childhoods are almost identical. Thank God, for my faith in Jesus, thank God for Adult Children of Alcoholics.
@shenahenderson2487
@shenahenderson2487 2 жыл бұрын
“My goal isn’t how I want someone to feel about me, but what do I want? What do I want my end result to be? How do I navigate my conversation to get to that point?” That spoke to me so deeply.
@happispaces
@happispaces 2 жыл бұрын
Me too. That was a lightbulb moment. Thinking that way also takes the pressure off fearing making the wrong impression. I waste too much time worrying what people think about me when I know I come across nicely. Now I’m going to focus more on goals and results.
@danladijimoh1342
@danladijimoh1342 2 жыл бұрын
A
@emilymccarty6343
@emilymccarty6343 2 жыл бұрын
So you always have a a motivation when you want to meet someone? To me that seems alterior motivation. I don't know how I feel about that.i know in life your attracted to people for different reasons.amd now I'm questioning my motivations.most are positive but there's a few that I don't know.
@MJ-wrty
@MJ-wrty 2 жыл бұрын
@@emilymccarty6343 *ulterior motive
@BlazeComTV
@BlazeComTV Жыл бұрын
Allegedly your guest was pregnant 6 months ago, so stop regurgitating
@junejourney1051
@junejourney1051 19 күн бұрын
She’s so smart I could listen to her forever
@Rev.14
@Rev.14 3 күн бұрын
▶️Jer.17:5
@HolisticManifesting
@HolisticManifesting 2 жыл бұрын
This is why I wear blazers to work most of the time. It sets the tone, along with my energy, people know that I respect myself and they fall in line.
@gracesunshine6716
@gracesunshine6716 10 күн бұрын
Classic
@chaoswitch1974
@chaoswitch1974 5 күн бұрын
I had a boss that wore jeans all the time and demanded we all dress casually. It was so unprofessional.
@tevaristorres8535
@tevaristorres8535 5 күн бұрын
Had a mentor once told me to wear pants. It connotes business.
@Rev.14
@Rev.14 3 күн бұрын
@@tevaristorres8535▶️Deu.22:5
@albro2251
@albro2251 2 күн бұрын
😊😊
@growing367
@growing367 Ай бұрын
0:45 Ppl judge u what they see, appearance 1:20Think abt the audience, many versions+ 2:30 Goal is What do I want? 3:30 3:50 Be Competent & Warm 4:50 its not about me, Gain info 6:07 Find good qualities in ppl 7:05 everybody lies, something within them 8:15 emotional self assessment 8:55 What could I have done to change the outcome 9:10 24 Hour Rule, Walk away 9:35 Reacting vs Responding, 10:15 tactical 10:38 Use stress to cope, Introduce Disruptors 13:30 Gut feeling 14:30 robbed, be rude 16:00 Trust your instict self 16:30 Proactive Planning & Preparation 16:57 Be Prepared Plan ABC, Know Proactive 17:43 Preparing, and then What Ifs 18:15 Embrace confrontation 19:00 Articulate & Disagree with them 19:30 Let them vent, Wait it out then have a convo 20:00 Look confrontation as a challenge20:30 Confront ppl what dont feel right 21:25 G20 Summit 23:00 she didnt expected, 23:30 Queen 24:30 violence 25:00 Being disrespected 25:45 You first Self Awareness 26:29 26:50 fighting everybody is exhausting 27:50 different lvls of disrespect, Ppl will test u if u keep allowing the 28;45 You teach ppl how to treat you 29:35 Conditional 30:25 Unconditional Trust 31:25 if ur open, 31:51 inner circle, have ppl audition 32:20 once theyre in, dont let them disrespect u 33:30 34:15 Discipline someone in private34:45 35:10 Own what u can do 35:40 Have quality ppl, 36:05 U get what u tolerate 36:25 be done with them36:40 Know to walk away 37:45 Confidence Competent Habit 38:30 How you speak to urself, How you think to yourself 39:15 habits, internal dialogue 39:50 40:30 Framing positive words 42:50 Find urself in the present now 43:30 here there, we alrdy have it 44:30 Write down what uve accomplished 45:00 Start with You first 46:59 Write down 47:30 Overprepare 49:27 Be honest with yourself 50:37 Hold urself accountable, dont shame urself 51:50 no need to apologize 52:30 im sorry i hurt u but I said what I mean 53:40 Dont dump ur drama on ppl 54:19 Be humble 55:05 Be with ppl who handle pressure well 56:30 Dont follow mimic other ppl 57:01Be silent, move away from that situation 57:30 Assert yourself 58:25 Set the tone as an authority 59:05 no tolerance on clows 1:00:09 Be aware of the words u use 1:00:32 Choose the words u let out thoughtfully 1:1:20 Words matter and have weight 1:2:00 Opening line u must memorize 1:2:40 Never negotiate across them on a table 1:4:00 Dating 1:5:00 When ur under pressure, breathe pause & think about the other person 1:6:10 Be prepared 1:6:35 Do what u can control 1:7:07 Have protocols u can prepare on situations 1:7:50 Take ownership 1:8:20 blaming gives away ur power 1:9:00 be the captain of ur ship 1:10:44 Question any authority 1:11:09 You choose ur decisions 1:11:30 dont be a victim 1:12:17 victimology 1:12:42 it's about assessing, always u 1:13:58 What are u doing that make ppl treat u this way? 1:14:50 hermitology stress handling 1:15:40 u know ppl by how they handle stress 1:16:58 entitlement labeling 1:18:02 Who do you let in, Who do you keep out? 1:18:41 Know which opinions matter to u or not 1:19:30 Our mental chatter distracts us 1:20:15 Be honest with yourself 1:20:50 be so good ppl cant ignore u 1:21:20 respect is a gift 1:21:50 confessions no proof or not confessing 1:22:45 Find ways to show that you're in charge, I'm the boss 1:23:55 Speak with confidence & act with strength, authority, certainty 1:24:23 Power & strength starts in the mind 1:24:42 Ur gonna be limping back 1:25:45 Paralinguistics what do u sound like when u deliver ur information? 1:26:07 what do they hear & perceive u as? 1:26:31 believe in what ur saying 1:26:50 deal with adversity repetition, habits version 1:27:30 2 types of personas to watch out for 1:28:00 justifying to do something bad1:29:00 1:29:15 self righteousness 1:29:50 look at how other ppl treat u, it will come back to u 1:30:19 Look at their characteristics 1:30:55 any trigger can be a weakness 1:31:25 Acknowledge it 1:31:52 u just disrespected 1:32:30 with family its just who they are 1:33:05 dont take it personal 1:33:32 betrayal 1:34:00 if they cross line 1:34:45 dont suppress that 1:35:25 Everybody is looking at their self interest 1:35:50 dont be a victim 1:36:20 Be aware of what language u use 1:37:00 Speak when not angry in what that they understand 1:37:35 How she speaks to them 1:38:18 1:39:06 Body Language, Verbal Language, Paralinguistics+ 1:41:00 Bring out a part of you that works with them 1:41:45 Pay attention & listen1:42:30 Ask questions 1:43:25 dont make assumptions as facts 1:43:54 Be unbiased, find the truth 1:44:18 confirmation bias u could be wrong1:44:46 1:45:09 she got what she wanted 1:45:50 Assess human behavior, know their baseline & deviations Body Language 1:46:30 questioning changed convos1:47:18 Curious 1:47:35 stressed out body gives out info 1:47:55 eye contact, concerned about look away 1:48:20 Verbal Language 1:48:48 Lies, ommission, stalling. 1:49:10 i i i 1:50:00 Paralinguistics how we say them, vague lies 1:50:30 Be curious about ppl, what matters to them
@WristWatcher
@WristWatcher 13 күн бұрын
I feel sorry you actually watched this entire video
@deegralak-roe
@deegralak-roe 11 күн бұрын
​@@WristWatcher😂👍
@dominiquetrueman9363
@dominiquetrueman9363 10 күн бұрын
Super helpful!
@Soul7ful
@Soul7ful 8 күн бұрын
Thanks
@joannemarichalar1952
@joannemarichalar1952 3 күн бұрын
You have a lot to say and this is not your podcast. Meeting you would be a bore.
@nellie...
@nellie... 2 жыл бұрын
I can go over and over this interview and learn something valuable every time. Thanks to you both!
@Momma766
@Momma766 Жыл бұрын
Removing emotion and calculating what you want out of a person, and giving them a version of yourself that will manipulate your desired effect is how most of us ended up on the self help end of youtube. Unless you are trying to get the truth out of a murder because your job depends on it you should probably leave these tactics alone and just be the best version of yourself and if someone wants to play manipulative games with you just tell them to have a nice day and keep it moving. Don't take on psychopathic traits with the hope of being mentally well. If someone that you have to deal with is this level of toxicity shut down commuication and work on your exit plan.
@dmuse869
@dmuse869 2 жыл бұрын
Evy should start a youtube channel!! She is such a great inspiration too!!💜🌌
@silentstorm7092
@silentstorm7092 8 күн бұрын
Code switching, I’ve been doing this since I was a child. As a woman of color, you learn early how to present yourself you whom you’re talking to or dealing with. Competence and warmth are always key in any situation.
@as1111
@as1111 6 күн бұрын
Never talk with someone in private unless you know that they aren't manipulative, otherwise always write things down (emails, infos) and keep them as prove or have someone with you while talking to them. Don't trust people completely.
@sjordan7085
@sjordan7085 7 сағат бұрын
We as humans tend to have a need to believe in the best of others, that they are good and wholesome, even when that is not always true. obviously, that is a mistake that is difficult to overcome. We should not be in the habit of trusting others before they have proven they are worthy of our trust, never give it freely.
@MJ-wrty
@MJ-wrty 2 жыл бұрын
Evy is the real deal. She is actually qualified to have this conversation and speaks from real life experience
@paulanoone817
@paulanoone817 Жыл бұрын
ALL FINE to say appearance matters when you're beautiful and young. You can make the most of your appearance and grooming, and that won't matter to anyone, except you. You have to like yourself even when nobody else likes you, and you can only find that confidence from solitude, not validation from anybody else.
@isabellekeyzer
@isabellekeyzer 8 күн бұрын
I am older and look even older, but appearance has nothing to do with beauty. Looking worthy and self respecting is something everyone sees, even if you're not so beautiful
@karlaurquidi7973
@karlaurquidi7973 5 күн бұрын
Appearance doesn’t last forever, you need to work on your self from the inside to have a strong and unique personality.
@littlelulu4107
@littlelulu4107 2 жыл бұрын
In 1988, my gf and I were walking down the street in Toronto when a black car began slowly following us. We were on high alert. I saw ppl on a balcony across the road and started talking to them like I knew them. That car took off very quickly so we knew that it was a real threat. Scary
@hissyfitz7890
@hissyfitz7890 2 жыл бұрын
🥳🥳🥳 For listening to your intuition! 🥳🥳🥳
@tnt01
@tnt01 2 жыл бұрын
smart.
@dawncharley6511
@dawncharley6511 2 жыл бұрын
The first thing you said, helped so many women. }If that’s what you sound like, then fix it!” Have to pause and go practice being more assertive and authoritative. I tend to be timid.
@hissyfitz7890
@hissyfitz7890 2 жыл бұрын
On the opposite end, some people practice it to the point of pretentiousness ALL THE TIME.
@allenculbertson8170
@allenculbertson8170 2 жыл бұрын
What you practice gets stronger.( Shauna Shapiro) Practice being assertive and authoritative and within time you will get better at it. God bless U
@mamancooper942
@mamancooper942 2 жыл бұрын
Same!!!! I’m here because I’ve been walked all over in my marriage and I always end up caving in
@melissavalentine9771
@melissavalentine9771 2 күн бұрын
🎉yes
@Jo_240
@Jo_240 Күн бұрын
Evy is the real deal, she's changed my life on how to look at life especially dealings with people every day, PEOPLE will treat you on how you interact with them, be careful how you approach your work colleagues, they are not your friends.
@beiaida2766
@beiaida2766 10 ай бұрын
It is so wonderful to listen to her, she is really articulate. It is also really great, that she doesn’t use filler words like „kind of“ or „like“.
@mahaeldeeb9322
@mahaeldeeb9322 9 ай бұрын
Part of her poawer and assertive style.
@franceslock1662
@franceslock1662 17 күн бұрын
There have been times I would have saved myself from abuse if I had only told them to F off or get out, but I was too empathetic, kind, and polite. Now I’m in my 60s and working on my boundaries.
@KylaAolani
@KylaAolani 2 жыл бұрын
When she was talking about there is good in everyone and how we can pull that out of people & that if we continuously try to pull the bad out of people that’s what we will get… that made me cry
@callmepj4333
@callmepj4333 7 күн бұрын
But what the lesson is, is we will pull out of people what we are…not what we want. That should make you weep because then you realize what you actually do and how you treat people.
@KylaAolani
@KylaAolani 7 күн бұрын
@@callmepj4333 that's an interesting perspective to take away from that. I can't really say that's what I took from it but apply it towards your life as you see fit for you
@melissavalentine9771
@melissavalentine9771 2 күн бұрын
Not the simple and easy
@allenculbertson8170
@allenculbertson8170 2 жыл бұрын
Lisa and Evy are so very awesome! Any person who is open minded man or woman can learn from these two very inspiring women. God bless U and thank you for the words of wisdom 🙏
@Portia620
@Portia620 Ай бұрын
Agreed! Love them both!! 🙏❤️
@Smurfygurly
@Smurfygurly 2 жыл бұрын
Ordered Evy’s book if I can be 5% as badass as Evy I’ll be winning at life!
@LawNerdAmber
@LawNerdAmber 2 жыл бұрын
The audiobook is really good too. She and her spouse narrate it.
@Sheila-sv1ue
@Sheila-sv1ue 8 күн бұрын
Evy didn't say be as badass as her. What have you been listening to in this video, not to be like her! To be a better version of you.
@joebeezy9471
@joebeezy9471 Күн бұрын
The sad part about this entire conversation is not the fact that a person has to adjust themselves for each situation but it’s the fact that people are completely clueless how their subconscious influences the way they treat others. We’re being manipulated everyday without even realizing it.
@Lisa-wc3co
@Lisa-wc3co 2 жыл бұрын
When she says, the way I could learn is I write everything, so I would hand write the textbook. This really spoke to me because being a visual learner, I did the same exact thing and my ability to retain the info jumped tenfold.
@iamgoddessoflove
@iamgoddessoflove 2 жыл бұрын
The way you love yourself is how others will show their love to you! 💙KZbinr That Helps People Overcome Toxic Relationships
@patriciamurashige6879
@patriciamurashige6879 2 жыл бұрын
I love how you break it down…I always wondered who the real me was, thinking I should be one way at all times. I now understand I have different versions of me and it’s not fake!! I truly love how you “break down” emotions and thoughts of the human being. I’m starting to feel confident of my mind and I’m not confused as to why I act differently in certain situations. I know who I am, and I really don’t care if people like me or not! I try to be my authentic self and feel if people don’t like me it’s ok. So now I’m starting to understand I’m ok!!
@ferravenclaw8436
@ferravenclaw8436 Жыл бұрын
Your podcast is really impactful, Lisa!! Thanks for creating the space for us to talk/listen about all feminine issues with respect and without feeling weak!! 💕
@hissyfitz7890
@hissyfitz7890 2 жыл бұрын
🥳🥳🥳 “You’re not going to own my response to you; I’m going to own IT.” 🥳🥳🥳
@SarahBurnette1007
@SarahBurnette1007 18 күн бұрын
Hearing Lisa talk about her childhood in minute 41 gives me a whole new perspective on her and makes her even more beautiful. Love this podcast. Love Lisa. ❤
@Lexi-Sux
@Lexi-Sux 2 жыл бұрын
I’m the same Lisa, I feel like my emotions take over a lot. Thank both of you so much though. I’m a transgender woman who moved to nyc at the beginning of the pandemic and being away from people so long has really given me bad social anxiety. Your show has not got me to go outside yet, but it has made me feel a little safer when I am ready I think. I so appreciate it. Thank you both.
@iloy1218
@iloy1218 2 жыл бұрын
❤️
@ofmindsoul1511
@ofmindsoul1511 2 жыл бұрын
You got this girl! Just remember you are powerful, you are beautiful! The world is your oyster, but only if you get out and live in it. When you are ready, you will. Love & light to you!
@Sonia-zq9ek
@Sonia-zq9ek 2 жыл бұрын
It was great to listen to these sessions again, wonderful reminders, thank you!💕
@abloomevergreen5774
@abloomevergreen5774 9 ай бұрын
Thank you. I got so much out of this, I listened to this ln my way to school and during that school day, I felt completely different. I was able to avoid ”princess drama”, there was this situation that had already started to escalate towards that direction. Long story short: I used the skills you have taught and I reached my goal which was to put a stop in bullying thay had been going on in our group and without getting involved with some serious drama queen shit.
@LisaBilyeu
@LisaBilyeu 2 жыл бұрын
Which tip resonated with you the most?
@evka24
@evka24 2 жыл бұрын
Focus on outcome..or the goal rather than on yours or their emotions..
@keh-dalia809
@keh-dalia809 2 жыл бұрын
@Beeeeeee I feel this, normally people should be about relationship rather than always thinking about what they want to get, because it's a selfish mindset and causes people to be cold and EMPTY, but for this lady, this is her training that she used in high level positions of authority for her job which was very serious. SO there is a time and a place and a need for this kind of training, but I don't think it's healthy for society as a whole in the long run by any means! Having a mindset that may only bolster selfish and manipulative ways of being and going about life isn't life. Sterilizing human emotion is a disaster right now because emotions can be very powerful to our healing and selfless acts of heroism or honor. What she is saying in this regard can be very useful for life and death/ survival situations, but survival aint really living! But if someone is an aspiring police officer, lawyer, politician, secret service, where it's dog eat dog then it's useful. Other things that she said tho can be useful for regular life, but I'm with you on your stance. It's not good to lose your humanity.
@hissyfitz7890
@hissyfitz7890 2 жыл бұрын
“You’re not going to own my response to you; I’m going to own IT.”
@keh-dalia809
@keh-dalia809 2 жыл бұрын
@Beeeeeee Honestly I listen to Jesus, a few good christian speakers, and read my Bible for the way to life, and he gives me discernment and teaches me how to trust my spirit that the world calls intuition. I take worldly advice with a small grain of salt, everyone can have different perspectives with at least one good insight, but Jesus 😊 he is the way the truth and the life and he has got all the answers. But I personally am not here to see how much I can get, I am here on this earth to make my mark by how much I gave, because love is the chiefest richest fruit in life! I really don't desire for this corrupt world to accept me, I'd rather make God proud, because God's love is for eternity, and this life is fleeting. God bless you ❤️
@keh-dalia809
@keh-dalia809 2 жыл бұрын
@Beeeeeee God's way is always the good way and so blessed it's the best way my friend. God bless ❤
@rhaps2008
@rhaps2008 2 жыл бұрын
I love all your talks with Evy, I have learnt so much from her book and talks... thank you
@rachelcharris
@rachelcharris Жыл бұрын
I never tire of listening to Evy 👍❤️🙏
@tulsalien
@tulsalien Жыл бұрын
watching y’all chat is like listening to my two most prominent alter egos lol especially when you discussed your personal approaches to confidence. i started with the inventory of how i’m already confident and then also blend in the growth mindset of how i’m using competence and skill building to also build my confidence in being able to handle things. ❤❤❤
@musiclovetara
@musiclovetara 2 жыл бұрын
Love this! Love Evy, love you! Thank you so much! Please have her on again & again! 💗
@andrixenos3244
@andrixenos3244 2 жыл бұрын
Lisa you are such an amazing host… 👏🏼👏🏼👏🏼
@mermaidmcgee
@mermaidmcgee 2 жыл бұрын
I just applied to the college of Lisa and Evy. Can't wait to graduate! You ladies are inspiring and beautiful
@ligiasommers
@ligiasommers 2 жыл бұрын
Love all episodes with Evy as I loved her amazing book !!!! 🙏🏻💝✨
@MariaMartinez-li7mo
@MariaMartinez-li7mo 4 күн бұрын
I like how she said competent and warmth
@MrToksik66
@MrToksik66 2 жыл бұрын
I think I am understanding right about disruptors. I believe it's something I've been trying to get a better hang of over the last few years. Tapping was one of the first I learned. That was a god send. Anytime I'd feel myself sinking, emotionally and mentally, I would tap myself all over. How it was explained to me was that it was breaking up stagnant energy/neuropeptides. Point is, it helps pull me out of the dark. Something else that I've been doing on and off for the past few years is setting alarms. Reminders of why I'm doing. Little insights I pick up along the way. And just motivation things that I know I need to hear. Life gets hectic. An alarm going off every hour reminding me that everything happens for a reason, for a few weeks, will help you see the world with a new lense. Especially when every time it goes off is exactly when you need to remember it. That was a good one. It gets old. But that means it's time for a break from the alarm, to remember on my own. If its true then I don't need a phone alarm. It will prove it self. That's my way, at least. Over load myself on something, and then take a break to let my insights integrate. Taking a break is a very good disrupter. I've been "eating like crap" for a week or so. Right now I am doing my best at eating healthy, my way. Chicken thighs are healthier then the golden Oreos I put back on the shelf today. It's also better then not eating. Altho, I do like to eat on my schedule. I let my body tell me when it's time to do something. Eat when I'm hungry. Sleep when I'm tired. Not that I don't push it. Personally, I have to. But that's me. This past winter I did a trek in the woods by my mom's, where I live, in knee deep snow.. Besides that I am a little different, I wanted to do it to mix things up. To challenge myself to do what I know that no one else I know would do I didn't totally do it to spite them. Just like I didn't totally do just to brag about it. I did do it to show off to myself. I did do it to put myself in a position where I had to finish, or I was going to be stuck in the snow till someone found me. Which could of taken a little while, if things really got back. But the point was to mix things up. Even if it's taking a right instead of a left. Or walking backwards for a couple feet. Or keeping your eyes closed when you turn on the lights. Or even putting down the little Debby creme pies, which are like my favorite snack. I haven't finished the interview yet. I made it past the first book promo I'm very much enjoying this
@nashantam
@nashantam 2 жыл бұрын
Just started listening and this interview is very insightful!
@KarolinaMau
@KarolinaMau 2 жыл бұрын
Amazing. This woman is something special.
@claudiaparada3300
@claudiaparada3300 2 жыл бұрын
I saw Evy and clicked sooooooooooooooooo fast! 💨 💨
@SoR_AleX1
@SoR_AleX1 2 жыл бұрын
Thank You Both: You're just Great... I do Love _Unstoppable_ !! 💓
@whitneytmccall
@whitneytmccall 2 жыл бұрын
Knowledge = Power : Competence = Being powerful; Confident
@abhivyaktisharma
@abhivyaktisharma 2 жыл бұрын
I look forward to see episodes of Evy & Lisa combo ❤️💕
@hellenmota1542
@hellenmota1542 Жыл бұрын
Thank you so much, sharing is such a beautiful thing to do. This was the most iconic session and compilation. Thank you Lisa for always bring the best of the guest and make all the right and thoughtful questions.
@evka24
@evka24 2 жыл бұрын
Great talk as always ladies ! Thank u!
@Yolodiane
@Yolodiane 2 жыл бұрын
Hum ladies thank you both.I am learning more and more with you.Yes your actions must speak louder
@megwalker8790
@megwalker8790 2 жыл бұрын
Keep bringing back Evy!!
@thomashanusik2836
@thomashanusik2836 2 жыл бұрын
I use these techniques and this advice works if you're willing to change and allow yourself to try and understand! High five please have this agent on more!
@zinhlemlangeni01
@zinhlemlangeni01 2 жыл бұрын
Self assessment, I’m taking that with me❤️😍
@Ashley-id2cb
@Ashley-id2cb 10 күн бұрын
This is so good! ❤ This woman is amazing, extremely confident, smart, calm, so intelligent, and well-rounded. Friend goals! So much to learn from her....!
@bookwormchats
@bookwormchats 2 жыл бұрын
EVY MY NO.1 REMINDER OF RESILLIENCE AND CONFIDENCE. I FUCKING LOVED READING HER BOOK AT THE BEGINNING OF APRIL. COULD PROBABLY REREAD IT MAYBE AUDIO NEXT TIME!
@v.private5038
@v.private5038 2 жыл бұрын
Your videos with you both have helped me so much! Thanks so much.
@nevertire
@nevertire Жыл бұрын
I so needed to hear this. The disruptor. .I have an annoying diolgue about an injustice I go on n on. I need to use those disruptors ..yes wise words.
@03beccalee
@03beccalee 7 ай бұрын
Thank you,this is helping me get my life back.have to get my family to join in. You are helping so many people be a better self. So grateful and glad I found women of impact Thanks so much for being you Love from a Brit in Belgium ❤
@erin3292
@erin3292 Жыл бұрын
One of the big lies we’ve been sold: it’s your inner beauty that counts the most. 43 years on the planet. Finally learned the truth of that one
@Portia620
@Portia620 Ай бұрын
Inner beauty is import and! Fell in love with my ex and it was inner beauty! However that was fake! We are divorced now
@louisebotos7321
@louisebotos7321 7 күн бұрын
initial impressions are based on looks and demeanour but once people get to know you that changes
@nataliefry9771
@nataliefry9771 Жыл бұрын
Evy u r an amazing inspiring woman thnku fr who u r...Lisa what ur doing is awesome too u bring us these amazing women of impact..what u r doing is awesome
@andrixenos3244
@andrixenos3244 2 жыл бұрын
I absolutely love this….. THANK YOU… ❤️❤️❤️
@jennifermullin6258
@jennifermullin6258 9 ай бұрын
Yes! Evy is so on point- "I know I don't know everything" -Socrates
@stellamarisbeautyofficial8934
@stellamarisbeautyofficial8934 3 күн бұрын
This is pure gold 🤩 I am drawing so much value from Evy ❤ thank you for sharing all of this
@barbaragarcia6879
@barbaragarcia6879 2 жыл бұрын
This video has changed my perspective in such many ways!!!! A million thanks!!!🤩✨🙌🏼
@user-dz7pi5wi6t
@user-dz7pi5wi6t 2 сағат бұрын
The underlying theme that I get is: you can't be in control of everything (esp. how people perceive or treat you) but you have control over yourself (how you look, behave, think, talk). So it makes sense that you focus on bettering yourself. Expecting people to think or behave a certain way will most likely lead to conflict.
@valerieg1980
@valerieg1980 2 жыл бұрын
Thank you ladies!
@carolgonzales4262
@carolgonzales4262 2 жыл бұрын
I love your thought of are they worth my energy.
@evolucaoracional.j
@evolucaoracional.j Жыл бұрын
Wow, I’m learning a lot with you two ❤ thank you very much 🎉🎉
@fuckfoolsgoldblooddiamonds6888
@fuckfoolsgoldblooddiamonds6888 2 жыл бұрын
I f'ing love this woman. I've just come across this podcast, literally just finished watching her other interview and both theses ladies are great, empowering and inspiring.
@princesspeace5946
@princesspeace5946 2 жыл бұрын
Great and insightful interview!
@coral5144
@coral5144 2 жыл бұрын
Watching this show for me was sooooo transfiguring, helped me cope today. Big thank you!
@mimimi5140
@mimimi5140 2 жыл бұрын
Wow this is what I needed to see!
@StatikFeedBacK
@StatikFeedBacK 2 күн бұрын
Great channel, really enjoyed this interview. Thanks!
@Maverick305Bliss
@Maverick305Bliss 10 ай бұрын
You two ladies are awesome. Binge watching the shows
@gellofelix8854
@gellofelix8854 2 жыл бұрын
Best video that came up on my feed today
@wavybone999
@wavybone999 4 ай бұрын
THANK YOU EVY.❤
@marysh3840
@marysh3840 2 жыл бұрын
Thank you both
@MrToksik66
@MrToksik66 2 жыл бұрын
Intuition This is such a huge one for me I'm just using this space as a means to comment when something comes up. I've been working with developing my intuition over the past 4 years. I consider it to be my soul path, my Way of that makes sense. I can see how it can be a useful technique to develop. A little scary of a thought of it being in the hands of the government. But it is everywhere. It's only natural that government and corporate entities would eventually want to dip their hands into it further. Considering the push for ppl to tap into it as deeply as can be required to take these radical actions for yourself, I suppose it's wise for ppl to learn as much about it as possible. I recall learning about gov programs involving working with senses beyond the 5th. But my experience with developing it is not easy. Trusting myself sometimes requires not trusting anyone else. And even reverting back to not trusting myself. Something that's helped me alot along the way has been balancing thoughts, with intention. Balance every thought with it's opposition because the marriage of the two is the destruction of illusion. I told weird, because it involves letting go, and letting it prove itself. It's what some of us call Magik. I'd be really interested in knowing how far the gov has gotten with all of this kind of work. I sent a letter to the CIA when I was in highschool, actually. About a willingness to work on those kind of projects. They were nice enuf to send me a brochure. But I was a fan of conspiracies and the x files. /Shrugs Plus, I didn't think I was good enuf. Or that I was capable of achieving anything. Plus I was a little bit afraid of what could happen if I really did have psychic powers. My perception of it is that it's like messages from a future version of myself. A future version of me to hats guiding me down the path I'm supposed to go. Mind you, in jus to a regular person. I didn't finish college. I have a foreclosure, and an estranged son and ex wife I live in younger sisters old room. She made fun of me for that the other night. And I spent the last 4 yrs, literally, 6/3 was the 4 year anniversary of the first journal I started. But it's good to see that these discussions are being had. And that there's a push for personal empowerment, and self exploration. My intention is to have this level of conversation and be compensated. Because I think these things are important. And if not for being able to trust myself, and learn to trust myself. And learn to actually love myself enuf to be able to even consider trusting myself to do something positive. Alot of what helped me tho, is tapping into my inner feminine. That's a big part of it. If it wasn't for me learning how to actually feel my feelings, I don't know if I would even be able to muster the courage to even write my first comment, let alone this one.... But I felt inspired to write, and since there's no law that says I can't then I may as well indulge my intuition that's telling me that now is a good time for me to be doing this. So all I can do is trust that this is not a bad idea. If it was "bad" I wouldn't have felt called to do it, then I wouldn't be doing it. I would be doing something else.
@lisacranmer8005
@lisacranmer8005 2 жыл бұрын
I had same gut feeling and I was young girl...I listen to my gut instinct and feeling and I learned when I listen to my gut feeling I avoided ISSUES...trust me..And Jeh God...
@theycallmeBURCL
@theycallmeBURCL 2 жыл бұрын
FINALLY I GET SO HYPE FOR EVY
@sunshinerainbows4627
@sunshinerainbows4627 8 ай бұрын
You guys are too funny. This is the second time I am almost to work, you say something that makes me bust out laughing. Disrespect is increasingly difficult especially when it's the boss and younger people. You guys are Awesome!😊
@MyHorseAngel
@MyHorseAngel Жыл бұрын
I so ADORE you both.
@alcudiababe1
@alcudiababe1 Жыл бұрын
I think realising you have a choice, that when you understand hey I can have control over me and my actions is empowering because when you are used to family taking that control away from you and doing things you didn't want to do you would say hey, I don't have any control and then learning, there are little things I can have control over it was actually pretty cool to realise I can and I will be in charge of my life because a lot of people who come from controlling backgrounds don't realize they have a choice. For example I was talking about joining the armed forces but as a cook. I knew my passion was always about cooking and I thought hey, why not do it in a more adventurous place than your standard café because the armed forces have to eat. So when my parents came along and heard this is what I want to do (because as a rule I don't talk to them they try discouraging me so I just do stuff) from my careers advisor they changed my field of study, they actually meddled and changed my career path without even asking me! They said they picked me to do hospitality and catering and that sounds about right and - the only... THE ONLY reason, I accepted that in the end because it was remotely in a field of work I was interested in but they could have changed it around to anything. My parents have controlled everything from when I was young. I didn't see it then but I saw it more as I aged. When I was in my late twenties my Mom chased me around my flat with a long line of floss saying "let me floss your teeth!"
@spiritual2020
@spiritual2020 8 күн бұрын
that's my 'pet peeve' too. People who blame anything outside of their own self. I only ask or care about opinions from those who I make a choice to ask what they think. Those that I admire and respect.
@vesnaroberson1239
@vesnaroberson1239 Жыл бұрын
Thank you so much to both of you....❤🎉❤🎉❤🎉
@bserene6328
@bserene6328 8 күн бұрын
Love Evy!. Much respect. Such an intelligent woman.
@julietoneill1268
@julietoneill1268 10 күн бұрын
Wow! Alots to learn. Thank you 🙏
@handria87
@handria87 Ай бұрын
I just love this women and all their advices ❤
@frankbreuer8849
@frankbreuer8849 4 күн бұрын
She knows her shit... Her focus on non-verbal cues is spot on. nothing to add. Brilliant.
@elizabethr3107
@elizabethr3107 Жыл бұрын
Wow Ladies 😇😇 this video was so POWERFUL ...I learn so much from you Evy....I Have 4pages of notes here.😄..writing stoping listening Your are such an inspirational woman ....You two ladies blend so beautifully Lisa you just seem to ask the right questions😄like Evy said you have good body language.... THANK YOU SO MUCH ...😘😘😘🥰🥰🥰love you both
@Ketchup_and_Mustard373
@Ketchup_and_Mustard373 2 жыл бұрын
Evy Poumpouras for President 2024!
@angelakilcrease1448
@angelakilcrease1448 9 ай бұрын
Great message 👍
@DaisyAruba
@DaisyAruba 2 жыл бұрын
Yes!!!! I have well I search impact theory and then I Women Impact every single day I need to looking for new videos. And then I always search Women Impact Lisa and Evy all the time waiting for another update in your guises thing that you guys do so excited for this video I love you guys and impact is real and I’m excited one day to meet both of you and be on the show no part of me is like “am I just daydreaming“ or am I just being bold and saying some thing that I believe will happen I want to happen even though it may or may not happen who knows but if I keep going to hang actions to get towards it and it could happen right
@kaybeejelly461
@kaybeejelly461 2 жыл бұрын
I've applied for a job in law enforcement. I am good with people but something inside me shrinks with confrontation unless it's standing up for someone else. I know it sounds a joke but how do I talk and make people hear me. I've been there in my current warehouse job and spoken to a manager in a group setting and they've not heard me speak. To the point someone else has said hey so and so has just said something. How can I stop being afraid to draw attention to myself. I understand it's probably from when I was a child being taught not to answer back and the main attention I received was when I'd done something wrong but I'm 29yrs old now and frankly I'm over being a pansy.
@melissafarrugia9531
@melissafarrugia9531 2 жыл бұрын
Admire Your attributes and unique mind as though it's Your beloved friend and defend them likewise. Your ability to defend others can be the key. That scripture, do unto others as we would unto ourselves really applies both ways. If you stand up for others You Must stand up for yourself in the likewise manner. I hope this helps, much love
@Initwithlove
@Initwithlove Жыл бұрын
I feel you Bring that child along with you, show him how it’s done
@Bmwbaybe
@Bmwbaybe 2 жыл бұрын
She’s my hero 💪
@Hartboytray
@Hartboytray 2 жыл бұрын
Amaaaazing!
@amymccoy6382
@amymccoy6382 3 ай бұрын
she's amazing
@PleiadianOneLove
@PleiadianOneLove 4 күн бұрын
Wow, pleasure! so stylish, amazing guest and adorable interviewer
@wassupnetwork5058
@wassupnetwork5058 21 сағат бұрын
This is very helpful for intercity teachers.
@umekalsoomsarfraz855
@umekalsoomsarfraz855 3 күн бұрын
Wow, amazing advice ❤
@youcandothis-dilem5306
@youcandothis-dilem5306 2 жыл бұрын
Such beautiful women with so many valuable pieces of advice!
@debbiesather2571
@debbiesather2571 7 күн бұрын
This is awsome Thankyou
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