The Burpee Challenge | 20 Minutes 20 Different Burpees | The Body Coach

[@jackndad1365]

Great workout. I have been doing this everyday for the past 2 weeks. The results have been incredible. Makes me bloody hungry though.

[@nikolaial9667]

Using this as a warm up for the gym is not a smart idea though, almost passed out halfway through my program and had to cut it short 😭🤣 I keep coming back to this challenge specifically !!! I love it 💪🏽

[@jm34bee]

I´ve done 50 to 100 of your workouts and that was the best ever! Love the intensity and the variations

[@miriammoar1133]

loved it!! don't know why but I love burpees!

[@taracarey7976]

me 2!!!!!

[@nikolaial9667]

Same!!

[@bethdams1]

Always hear people say ‘well he would be able do that, he’s obviously really fit, he finds it easy’ Just shows that no matter how fit you are you’ll still be sweating and panting like nobody’s business!!! Love this!!! 👊🏻👊🏻

[@williamblackett]

This is my favourite of all your workouts, Joe

[@lovelight8180]

Just did this in 2022...please..please...make more of these for us today...these types of videos is why I joined your channel years ago...your workouts are real and they work! Like may be different, but please make the time for these cool and nifty hiit workouts you used to do. I love your timer and everything! 🙏🏼 please. Hugs and love and light!

[@ninadagostini478]

Could you start writing down the exercises in the description box? Sometimes I like to write them down before I go to the gym :)

[@Bernadette.freyer.swartz]

Hhahahaha i loved this man, how can anyone be so committed. Thank you so much for sharing. Props to the camera man, this was the best video I have watched on KZbin. xx

[@shehearts2050]

Now THAT was brutal ;) Thanks for that Joe! Laura x

[@Ab1994ab]

I dont think I'm ready for this but ima work on getting there! Looks like a killer workout. For now I'll practice 30 mins of regular burpees 5x week and maybe after 2 weeks I can try this version. Wish me luck.

[@Hannah-mg8yp]

this is such an epic workout! kept me fit through lockdowns and still continuing now!

[@andyb789]

Wow, what a workout, managed to keep up. Heart is pounding right now. Can't wait for the 20 minute press-up variation video!! :)

[@AH-hz5xc]

Dude get a lionheart monitor. It is worth its weight in gold

[@chrissieparker6591]

Yes! Did this for the first time after one of my gym buddies told me about it. I love burpees!!

[@Panda-uw7vb]

One of the best of your workouts...

[@ianjohnston981]

BRUTAL! Loved it, but struggled towards the end. It's a keeper!

[@gabrielthedarkangel]

when I saw the title, I knew this was going to be hard. your face in the pic only Amplified that thought... I'm dripping sweat all over my tablet while writing this. ⚡

[@loreerhonda8321]

Gabriel Clark-Alvarado 😂you took the words out of my mouth. lol

[@WayneGoss]

Love you Joe. You rock. But honestly, i would rather be slapped in the face repeatedly than do Burpees! Anything else... i can stomach. But Burpess... argh!

[@delanijoubert3939]

Wayne !! Just watched one of your videos and here you are making me laugh too :)

[@soum1272]

Wayne Goss try it....not that bad, 25sec brk is good

[@alicejacobs2236]

Funny I love a burpee, absolutely hate real star jumps...jumping jacks are cool but stars argh!!

[@THEHIITCOMPANY]

lol

[@murrayblyth3932]

Wayne Goss I love it all...BRING IT ON! HA HA!

[@gavinstreet9694]

Loved this workout, absolutely soaked in sweat and heart pounding. But I am strange and love burpees.

[@adamferjani8985]

Brutal. Last tuck jump on beat me. Plenty to work on though. Thanks joe.

[@chrislaughter1284]

Holy hell! I lasted the first 10 minutes and almost passed out on this one! Will def keep working till I can do the entire 20 minutes. Thanks Joe! 💪

[@lesleyday8116]

Never commented on one of your workouts before but this was great - hard work but great! Got my young lads doing it with me - goodness knows what the neighbours think we are doing!!!

[@JPDSinai]

Hard as nails, loved it! Really appreciate Joe's adaptation during the exercises as well, taking care of particular muscle groups i.e.. hip flexor during one legged burpeeees. My only feedback (take it or leave it) is to take on more complex burbeeeeees at the start rather than the end. Excellent as always through, thanks for sharing.

[@Loch1972JC]

Great workout will get it all in soon hopefully!!!

[@anneao971]

👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾 My Tuesday morning workout challenge sorted !! 😱😂💪🏾Thanks

[@AH-hz5xc]

This was solid. I added 20 sprints in the end. Joe Wicks is not a hype job.

[@josejuandeleon4375]

I feel like a beast. If you can do this you are a beast!

[@AH-hz5xc]

Altered beast

[@phunkymind23]

I'm those people who love Burpees. Sometimes I just randomly do a Burpee when I'm happy or excited.

[@r.j4449]

lol

[@rowenapulk7884]

Loved it, such a rush thank joe

[@murrayblyth3932]

22/07/17 killed this today before lunch...AWESOME Feeling GREAT!! Keep these coming Joe! MotivationMan!

[@jhn21ent]

Thank you, sir! May I have another?

[@taracarey7976]

Amazing. Totally challenged me. I have problems with the tucking my head in as I get vertigo. Try to show us what is coming before hand so I don't have to miss the 1st 1 or 2 as an example. I look forward to my pain tomorrow :)

[@sheryemiller2410]

Love burpees xx thanks am now sweating and deep breaths in on recovery.

[@bertybollocks]

Absolutely loved this burpee workout probably my favourite upto now thanks joe

[@slowburn2338]

Just did this Workout today but Add Tuck jump every Reps !! So tiring but feel great after having Sweet hehe

[@Isa-wz5qm]

Love the videos especially for having no music. Thanks

[@kymkenny3303]

More of these burpee workouts please

[@alicejacobs2236]

Burpees...love them or hate them...I love them

[@philipnash8435]

That was Crazy Joe! Loving the workouts! Keep ‘em coming! ☠️👌

[@DavidFrosdick]

Awesome man! Love the jump burpee finisher!!!

[@ddwarwick09]

Loved it, kinda like burpees, they're fun, hard but a great workout 😅

[@BabyJamaica]

Lool his attitude in this vid was so relatable. I’ll try tmrw

[@drhodes5250]

Great workout

[@rlitster]

By far my favourite workout 🏋🏼 👌🏼

[@alina-233]

its make me so happy to see him jumping like a little kids

[@Bob-me8md]

You absolute legend. Fair play dude

[@paultierney7060]

Heart was hammering good morning wake up hit !

[@FirstPerryBoy]

There are 2 types of people in the world. 1. Those that HATE burpees 2. Those that are DEAD End of story..

[@babyblue7283]

WRONG: There's also another type, those who LOVE Burpees :)

[@jessecollinson2258]

Freedom of Speech shut up

[@babyblue7283]

Send Help you are probably the fat arse one that can’t get off your sofa!

[@ElenaYoga]

@@babyblue7283 we kinda all came here voluntarily didnt we? lol

[@alexpablo1200]

I love 💕 burpees too. So actually your incorrect

[@jdozajr6396]

Great variations! Loved it!

[@soum1272]

would be helpful if you listed them in the description box :)

[@FF-vc5ed]

Absolutely KILLER! Good 20 minute sesh tho! Thanks Joe! :D

[@tmillerladue]

This workout rocks

[@bethangillard2538]

Wow I am gonna feel amazing all day after doing this workout 😱

[@katieann9039]

This is my fav wicksy hiit session...... love burpees :) do it 3 times a week how sad am i really

[@t26football73]

Absolutely brutal workout

[@chronwell1]

This is delightful!

[@yashdate1712]

Wow! Thanks Joe. Awesome workout, Knackered. Anyone knows approximately how many calories does this burn?

[@nikipowell1460]

nice one Joe! love it

[@dangrove27]

Great workout mate, cheers!

[@lisabrown2036]

Love how knackered he looks on the pic for this!!!

[@mojovenom9842]

What would be good exercises for rugby to improve strength

[@cracka64]

loved it - awesome Joe

[@catherinebaldwin255]

Love you joe!! What a work out !! 👍💪💪 feeling so good ! Xxx

[@bmfgoingood133]

Right to the end like a Soulja ! 💪

[@jamesfrance4292]

Wasn't as bad as I thought it was gonna be. Still though I think im dieing right now that was rough. I love your workouts man!

[@colettemikaelson160]

makes a nice change to see someone do them realistically complete with panting as opposed to watching someone who makes it look easy and who don't even break a sweat lol

[@luizasasnal8711]

I love and hate burpees... Great workout... I prefer with music without speaking but I turn some on headphone and it was perfect?!!!!

[@adrienlafond4703]

A really good one , esp after a warm up jogging ... killed me just how I wanted!!

[@grrrrtyup4004]

Love this joe.

[@jessbatt100]

Brutal!

[@rlitster]

Jeees! Hard goin this one.

[@MsDoodle82]

I'll call this the Marmite workout....luckily I love both!

[@diogos7233]

Hey mate, I was wondering where are you from? Your accent is amazing. By the way I'm getting fit applying your exercises into my life. Cheers

[@Idkmyprofile]

Wowza, that was hard work but feeling good & strong :)

[@cindypgambino]

“Buck Furpees” is what I’ve always heard 😂. Oh and “burpees don’t like us either” 😂. This one was a challenge and I loved it all!

[@pauldodds7761]

Loved it!!!

[@ktmtxt]

This is a great workout dude. If you improve on your breathing technique and change the pattern, you'll notice a significant improvement in your burpee endurance and in maintaining a proper form. Keep it up 💪

[@danieltaylor829]

Christmas day NZ. ready for action now.

[@benprater492]

Please do a thigh workout!😄

[@tredenafreeman5744]

I was with you for 6 minutes.

[@skanskar]

going to have a go at this tomorrow. 20 mins of agony but you feel great for 23 hours 40 mins after

[@johnmarkmabilog7533]

My favorite!!!

[@maddycorr819]

That woke me up !

[@tylermaynard240]

I’ve done this workout so many times 😂

[@flamingoparrish8215]

😂😂😂the shoes are trying to escape lolol....oh my my my i have to try one of these variations.

[@Emily-cu2hr]

I'm more impressed that his glasses stay put!

[@amyjones2256]

Loved it!!!!!!!!!!!!!!!!!!!!!!

[@ruthb8220]

Hiya, can you do a workout for post c-section ladies..I can't do jumping jacks..etc

[@soum1272]

Ruth B Yoga/ Pilate's might be your best call. I had csection too, been a while...take care of yourself, need good recovery time

[@thomaswillans4085]

I'm in my late 40s and running is now too slow due to a varicose vein. Do you recommend these instead? I need a swift kick up the caboose😂

[@shanellejaimungal1643]

Nailed it this time, last year I struggled means I am way fitter than then.........thank goodness it wasn’t 40on20off😅😢😰😓🤪. Shanelle’s dad

[@eveb3051]

Awesome! 😍

[@fqami2548]

How many calories do you burn on this workout?

[@kristopherchavez]

Ouch - amazing.

[@wisteria4981]

Your unbelievable✨

[@bensallis8148]

Just finished and now lying in a pool of sweat 😅👌👍

[@catherinebaldwin255]

Lovee this workout !!! 🙈💧💧😅💪💪 xx

[@traceybirnie5126]

Wow, this was hard work - fun though! 💪

[@Muhammedthemaverick]

i love em

[@amygarnham6175]

Dead. Probably not the best one to decide to do after another session....agony but loved it!

[@katieann9039]

yep.....its still my fav :)

[@singerian]

Done! But if u want a more intense workout I would recommend adding a full chest to floor burpee on just about each exercise and when doing the jacks like add in the arms too! That's wot I did! Brilliant!

[@MyJoey44]

Ian MacLeod zzzzzz