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We have prepared the main reason why we get fat, from personal experience and proven from a physiology perspective.
Craving sweets and delicious foods is an obvious reaction when you are stressed.
The cause of all diseases, stress is something that causes us to gain weight!
We discuss from a physiological point of view as to why stress causes weight gain. So let's all try to de-stress... and try to cut back on our desserts!
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