The Result Of A 100-Mile Ultramarathon | Rocky Racoon Ultra Prep, Week 5

[@nickbarefitness]

Thanks for watching guys! Just a reminder that we are hosting our annual sale early this year: BPN Black Friday 20% OFF Site Wide November 12th, 12pm CST to November 15th, 9pm CST www.bpnsupps.com * This is our only sale of the entire year!

[@NotYourAverageTyler]

Hey man, you inspired me to take the step and start my own channel. It would be sick as heck if you could check it out❤️⚒

[@dylanhopkinstaylor4800]

Have you given any thought on trying to do the Barkley marathon? You said you always like what challenges are next. I think if you can find a way in you should try to find a way in.

[@samuelrosa1628]

Will the dates be the same for your provider in the UK?

[@extinct1207]

Should look into adding eaas

[@MrTraveller.]

Excellent video Thx 4 the motivation & for exploding what all those supplements contain & what they do. I have been wondering. Great Channel, brand& movement

[@theveteranagent]

As a veteran business owner myself I’m so happy to see all of nick’s success. Keep getting after it bro!

[@Besotted85]

I just really like to see how well you are doing actually. Among other things too, as the fact you inspire me to run, and keep lifting weights. Your the man Nick! Keep going strong!

[@johnrose5836]

Your hybrid programming has really been the biggest motivation for my training! Pushing extra hard these past couple of months and hope to be at your running level in the future while still repping 3 pizzas on bench 🤙 Hope you like the speed 2’s!

[@dylanhopkinstaylor4800]

Have you given any thought on trying to do the Barkley marathon? You said you always like what challenges are next. I think if you can find a way in you should try to find a way in.

[@therealjeffstewart]

What a pace brother!! Pushed myself to run 200mi over the month of October. Most ever in my life, Watching your vids inspired me to continue to go one more. Cheers!

[@wealthcareuniversity118]

You inspired me to start training for a 50 Mile Ultra! Love your mission, vision, and passion to help others succeed.

[@thomasedele4106]

You found the balance between reality and social media. You inspire without lying too much! Good job to you and your team! Much love to what you do!

[@unssnu100]

There are times when I wanna be in Nicks position. It's an interesting business and the way he runs it is..healthy. Nick is a billionaire in the making.

[@fitnessandthings]

Hey Nick it was nice to meet and speak with you this past weekend at the Rogue Invitational. Congrats on all the success with your business and athletic endeavors! Much respect!

[@Repienk]

Thanks for taking a pic with me. I was a bit awkward, but you and the BPN team were a pleasure to talk to. Hope to meet you guys again. G☝M

[@chrismccallus7374]

Haley and Tasia FTW!!! Huge fans of both of them. I’ll buy more just to support them and this partnership.

[@NotYourAverageTyler]

Nick Bare is leaving my dream life. I am a KZbinr, I can’t wait to strive for that

[@benjamin.kelley]

January 2019 is when I found Nick and the BPN story. It was right after they signed the lease to move to the new warehouse (first unit). Watching the journey has been wild.

[@marc_aussie]

Good tips on the shoulder warm up to prevent shoulder injuries. I usually do 10 min on elliptical for full body warm up, but will add these.

[@nicoleroberts9982]

nick, you're an inspiration! thank you for giving us details into your personal & business life that may help us!

[@scotthumphreys4157]

Thanks Man. I just started to see the last year+ paying off as I have had to slow down, do maintenance and stabilization work to prevent running injuries. I like to go 110% and I had to take one step back to take 3 forward but now I'm able to throw volume and intensity at my workouts and I'm built to handle it because I was patient.

[@deividass]

Love the joke with the toenail was worth the ultra for that reaction lmao I big fan of your videos Bare!

[@BrendanEvan]

I was expecting the camera man to have to drop the camera to spot Nick at 315 for a second there

[@anthonyloparo4391]

ABSOLUTE LEGEND BPN TO THE MOON

[@SamuelWilliams237]

Nick, current college student (business major) here and I'm noticing all the inventory you have! Wow! Many many many classes I'm taking right now are radically against holding inventory because it's just so expensive. I would recommend looking into more of a pull focused demand strategy (instead of a push focus) for your supply chain after we get out of this supply chain crisis. It's much more cost effective and will lower all that inventory. Do some research on Zara's supply chain, they really take point on demand pull strategy with essentially 0 inventory. Obviously I don't know the specifics of your business, and I'm sure as a successful entrepreneur you know this, but I can't help but say something. I'm just a 20 yr old guy who likes working out and thinks your YT channel is cool... just thought I'd put this out there.

[@itscoach-grace]

“Why do you have pliers” 😂 same Stef. Same

[@KingOfSwedenIII]

Yo Nick, just ran my first ultra Spartan race. You’re a big part of my motivation ✌🏻

[@rballersUnited]

Thanks for the rotor cuff warm up info.

[@rodrigomeza]

You’re hustle is real

[@willisnjim]

Thanks for these videos. You Working and being an athlete is so inspiring for regular people juggling life - just need passion and dedication (go one more!) thanks loads

[@alexking2476]

Yall want to know why Nick is big on the sludge? Because of Ranger school haha. Anyone who knows anything about the food struggle at Ranger school knows you take your MRE crackers crush then up.. mix umm in your chocolate milk powder/cappuccino powder or your chocolate protein mix to make your food as filling as possible and the EASIEST way to ruin this is using too much WATER hahaha. I watch the videos and it's so funny how much Ranger school hits are in these vids. Lol. So funny.

[@carolinecrawford6198]

looking forward to an awesome black friday! You guys know how it's done 💪🏼

[@theonereborn9299]

15:07 hahahaha 😆 the reaction!

[@theappliedtechniquehub]

Great to see your success...love the channel !

[@mcm4point2o]

if u dig the Saucony Endorphin Speeds u should try the Peregrines for trail stuff... might treat ur feet a little better than those Speedgoats

[@stivcarel5455]

Your channel is extremely underrated! 💪

[@roberthansford7773]

Wasn’t expecting to see Hayley in this video. Made my day. I’ll always be rooting for her 💪🏻

[@azhaanebrahim4887]

Thank you nick awesome vidoe as always I was watching some of your old videos again amazing to see how far you become in your journey you are hardcore brother big inspiration too many go one more.😁👍🏽

[@yahavbenayoon2974]

That 315 set deserved my like!

[@devinhall8038]

Definitely a inspiration to get after as always, BPN team

[@THAxBLiNt]

Great THUMBNAIL ayyyy! I'll show myself out.

[@gregburklo253]

Just a recommendation, go to a podiatrist and have them do a procedure that won't allow your toenail to grow back. If you let it grow back it will more then likely grow back thicker and weaker and you will lose it again and again and again.

[@chrisdecu6422]

At 15:26 I Literally thought I played Seth Demoors video LOL.

[@ThomasWT45]

Can’t wait for Black Friday 🎉

[@JamesKing_Jr]

Bro! I just bought those Saucony Speeds about 2 weeks ago! Lovin them so far. I've got about 50 miles on them.

[@mrwizzzard1663]

Same here! This shoe does it all! Fast, slow, with a really nice bounce if you’re a mid/forefoot lander. The upper was a bid tight around my small toe, but after walking true the house with some tick socks for 2 days they were perfect 😍

[@JamesKing_Jr]

@@mrwizzzard1663 For sure man. My first run, I found my toes wanting to creep off the insole in the front but once I broke them in, they're great. I bought them based on one of Nick's prior vids about which shoes he trains in. I was between these and the Asics Noosa

[@sonsoftheedelweiss72]

Nick need my products:) you the man! Thanks for your service from one vet to another!

[@Owsse]

he's not kidding with the rotator cuff warmup guys, i had a minor event like 16 months ago and it still feels weird in my shoulder and slight pain in certain angles, don't be an idiot like me and use the shoulders without warming up for a few minutes.

[@Rocky-uy7sd]

Y’all are the quentisential “good clean fun” squad (I butchered that word so bad my phone doesn’t even know what to recommend but the real ones will understand). bless

[@peppergirl7425]

Petition to rename the “sludge” to “fit dip” since yall were just breaking rice cakes and using it like a dip 😂

[@chris7570]

I miss all the adventure brand stuff and I’m super excited about the possibility of winning a home gym 🤘🏻

[@mikebox]

Shouldname the protein product after Haley. Call it Haley’s Comet ☄️

[@quirinevanswaay9503]

How about trying out the X-Alpine Race in Switzerland next year? I know more than one person willing to cheer you on here!

[@Terrilyn_Austen]

Oh dear lord I never thought I would watch a video with someone pulling off their dead toenail!!! I get squimish when I have them!

[@scottykicker27]

Nick, not sure if this done by youtube or not but closed captions on these videos would be appreciated. Would make watching on the treadmill easier for me!! keep up the great work!

[@KolbyKennington]

For sure training definitely increases over time. It feel great looking back at old runs and seeing the progress💪🏼🏃🏽‍♂️

[@marianamatias1035]

Hey guys! Could you please, enable the CC in this video? :) (excited to watch it!)

[@motivationtheoryrunning]

I need to be on this team!

[@Jedpack]

People eating rice cakes and dehydrated milk as fitness is just mind blowing. I’ll never understand it lol

[@jdpst20]

Oh gosh yeah I stubbed my big toe on a ruck one day and it hurt soooooo bad. About a month later I went to Thailand for work and yeah that bad boy was floppin I eventually had to pull it. Took forever to grow back

[@revjoespivey]

Love the content and your brand. You inspire Nick! I've been doing low carb for months. Kinda scared to do supplements. I need to educate myself more. I run daily, and long run on weekends, no regular workouts, but would like to start. What do you all recommend as a startup supplement package for runners / beginner workouts? I totally want to support you all.

[@shoka4095]

You should've framed your toenails from Leadville lol GO ONE MORE BABY! lhaha

[@smarvin1112]

Yoooo November 12 is my birthday! You better believe I'm going to be treating myself to some BPN goods!

[@justinkeith4158]

Ohhh she’s goes to my school. Extremely fit athlete.

[@AdamIsMyNameO]

I honestly think Nick could do well in Crossfit

[@Rocky-uy7sd]

I’m not sure what I’m more impressed with…. Your 100 mile finish, or forty five minutes in the sauna…… lol good lord son. What temperature????????? Oh infrared just heard ok nvm

[@jamesbrockett6045]

I get why you do it, but I do wish every video wasn't just a massive BPN supps commercial for 10 minutes. Guess you've got to hit the new audience, but those of us who have been around have seen it all.. a few times now. That was all.

[@alexm-rw4cg]

Ikr. I mean These are supplements... Thats it. He acts like he is developing life saving medicine or something.

[@JoeBucks]

True that bro!

[@Shlem15]

Lets get some BPN supps!!! Best ingredients for the best prices!

[@zig6933]

How did you protect your toe without the nail ? You trained after it came off?

[@aaronallgrunn7845]

Try Altra shoes... no more tonail loss

[@aylsagutierrez7185]

YES i was just about to ask how your toenail was doing! You are the definition of iron man

[@jayaddis302]

Ayeeeeee love this channel

[@1st67mustang390]

Hhahahahahha...I rarely like or comment, but the Steph moment...omg she mad! ! ! ... you walk away queit...hahhahahhahahhah Such a truly epic moment

[@canaldosantarosa]

you inspire me to return

[@jamesh7644]

So kind of Nick to save that toenail for us.

[@hicham1909]

Is that an Oura ring on your finger? Decided to get rid of the WHOOP? That would be interesting to know!

[@sohamgupta4090]

Love from India 🇮🇳🇮🇳

[@micahpalmaffy2795]

All I'm saying is that a shoe partnership like what Cameron Hanes has is the next step. That shoe would fly off the shelf

[@rhyst99]

Is A list nutrition - the UK distributor going to match the sale?

[@AllThingsZz]

What headphones do you run in, if any. I haven’t seen you run with headphones in any of your videos

[@katrinaney9833]

You mention the importance of back planning in your book…. Can you do a video on this please? Not heard of it before and cant find anything on you tube on it?

[@ifitgamer9179]

I have a rotator cuff as we speak my man. It’s horrible. PT twice a week for the last 3 months and it’s still not healed and has really hindered my chest workouts

[@kelgbrown007]

Holding the dumbbell and abducting doesnt actually work the rotator cuff due to were the load of the dumbbell is placed (physics) . Thats why you should use a band or functional trainer.

[@marc_aussie]

Do light dumbell exercises help to warm up and activate the shoulder area though, increasing blood flow? Not sure the goal of this is to 'work' the rotator cuff, that sounds more like rehabbing using bands.

[@siddharthsharma1608]

Waiting for you to collaborate with David Goggins

[@prawn5148]

how do you protect your toe without the nail? Or just keep going?

[@GTDAfghanistan]

First 100 miler in 4 weeks. What is harder an ironman or a 100 miler?

[@stevenbrown835]

I respect your grind man! Working harder than any one else I follow. It pays off. I wish I could do the same and build an empire. I just don’t have the personality , and communication skills to do so. I have the hard work but I think interpersonal skills are huge when it comes to YouTubing. Anyways good shit Man U came so far since when I started watching you

[@kylerichardson7788]

I gotta put you on Nick. Try saying 3 donuts instead of 3 wheels lol

[@solefreak2]

Was that GM1 Sport mixture taken during the run or before the run?

[@Justsayingmythoughts]

do you you use your creatine supplement?

[@jasonchandler2800]

Dude you should do a glazed donut will tenny flavor

[@Stranger6900]

What's a good BPN product regimen for long bike ride workouts? 1-2 hour rides. I want to try intra flight but also need electrolytes

[@melissar9370]

They have an electrolyte product now as well as another one that provides quick carbs for longer workouts

[@Amanda.c91]

waiting for you to transition to barefoot style running shoes😄👣 open up that toe box man! Vibrams all the way!

[@dewetlombaard7556]

Can you pls leave a link for good running shoes

[@diegosmith7881]

ur insane running on a fresh nail-less toe. i respect it though

[@TristWallace]

Your toenails are dead because the toe box in your shoes are way too narrow for your feet. Order a wide in shoe size or look into Altra shoes like your coach wears. Also recommend toe socks for your next ultra.

[@abrahamavaloscarpio6734]

Yeaaahh!! 😃

[@sameckert3609]

What congratulations remix is that??

[@reginaldhughes1079]

Man I hope I win the home gym, game changer.

[@OvelNick]

I've always been curious about how someone looked after an ultra. That's crazy.

[@kaptainkrayzee9822]

9:00

[@willfitzpatrick6922]

Steph is right, get it away!

[@SAWDUST021]

Do a collab with Steve Cook

[@lucasvanleeuwen3887]

No toenail giveaway ? :')

[@mamamal3]

Nick, what happened to running in barefoot shoes?