The Secret Fix For Overactive Adductors || NASM-CPT Overactive Muscles Tip

You've probably done an Overhead Squat Assessment and determined that a person has overactive adductors because they can't stop their knees from caving in. Good catch!
But, what should you do with that info?
In this quick video, Axiom Instructor Joe Drake walks you through some simple moves to strengthen the adductors, which is the best way to reduce their overactivity.
Want to learn more about keeping the knees collapsing during squats?
Click here: • How To Fix Knee Valgus...
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Backed by our test-pass guarantee, our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes.
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[@GerardoHernandezF87M2]

This is what I need, I don’t want to suffer another torn muscle (and FAI) around my hip