The ULTIMATE MINDSET For Overcoming Weed Addiction

If you are struggling to quit smoking weed due to weed addiction or marijuana addiction this video is for you! In this brief video Dr. Frank explains how to quit smoking weed cold turkey and overcome weed addiction once and for all! If you are facing weed withdrawal or THC withdrawal symptoms or cannabinoid hyperemesis syndrome AddictionMindset videos have your back! Even if you are just trying to take a tolerance break Addiction Mindset videos can help. If you are quitting smoking all you need is the right mindset for the challenge. For more information on how to quit smoking weed or break a cannabis addiction check out the AddictionMindset links below!
Free Seven Step Guide To Quit Smoking Weed ASAP:
addictionmindset.mykajabi.com...
Join the Sober October Challenge:
momence.com/s/20784237
Join AddictionMindset Accountability Group Coaching:
addictionmindset.mykajabi.com...
Speak With Dr. Frank 1:1
calendly.com/addicitonmindset...
Journal To Help Quit Smoking:
amzn.to/3CdQId1
Favorite Book On Quitting Weed:
amzn.to/3CnqB3H
Easy Way To Stop Smoking By Allen Carr
amzn.to/3dGP76k
#weedwithdrawal #addictionmindset #weed

[@AddictionMindset]

Free Seven Step Guide To Quit Weed: addictionmindset.mykajabi.com/pl/2147593899 Speak With Dr. Frank 1:1 calendly.com/addicitonmindset/sixty Join the AddictionMindset Accountability Community: addictionmindset.mykajabi.com/offers/v8rF7oBT Join the 2022 Sober October Challenge: momence.com/s/20784237

[@Summer-lq6xh]

I really needed this as I am 2 days away from 2 months of sobriety. My best friend is getting married in a couple of weeks. It’s going to be a very small intimate wedding and I know she is passing out marijuana joints to everyone there, who most likely all smoke. My addiction brain has already tried to tell myself I can smoke once but I know for a fact that I cannot do that. Earlier this year I relapsed after 3 months of sobriety, telling myself I could smoke once for a friends birthday. I need to stop using these big events as an excuse to relapse. I love the way I feel sober. I will NOT succumb this time!

[@hoodlogic7333]

Good luck stay blessed ❤

[@deanbedetti5375]

Stay committed .. your good friends will understand and will support your commitment. Do not listen to that addiction voice. Watch one of Dr. Frank's vids prior to going and let that reinforce your effort. big hugs with your sobriety, we know you can do this. much love

[@Summer-lq6xh]

Thank you so much! Good idea on watching Dr Franks videos before I go. Much love 💕

[@studentsofhealth]

Good luck! Remember who you are and what your true self wants. Don’t listen to the addiction voice it’s not you. You got this! 💫💕

[@Summer-lq6xh]

@@studentsofhealth thank you for the kind words of encouragement! I know I can do this. I am stronger than I sometimes think 💕

[@naughtynicki]

Cannot begin to tell you how much you have helped me today. Almost relapsed, text my dealer, watched this video and then found the strength to change my mind and never went to get more. Thank you so much

[@bradnelson5971]

I'm one week sober from weed I stopped nicotine 20 days ago! I was addicted to both for 5 years.

[@deanbedetti5375]

It's not easy , however you've made the commitment , stay strong . keep your money in your pocket. Instead of watching your money 'go up in smoke"....!!

[@bradnelson5971]

@@deanbedetti5375 thank you!! 😊

[@AddictionMindset]

That is very very big progress, congrats on your quit! Sounds like you are off to a great start.

[@austinbumgarner5077]

I’m on day 3 no weed and I recently quit vaping 3 months ago. The physical withdrawal symptoms kinda blindsided me. I didn’t expect to have the sweats at night. Nicotine is definitely more emotional than physical. Like, nicotine cravings are worse, but my body is so dependent on weed, it’s going to be a lengthy detox process.

[@studentsofhealth]

I recently relapsed after about 6 months of not smoking. I thought I could smoke one evening and that’s it but no it lasted 2 and half weeks and my mental health was the worsts it’s ever been. I’m now 5 days sober and feeling grateful for the relapse as it taught me so much of who I don’t want to be. It also really showed me the truth of how dangerous this substance can be. Thank you for your videos as you’ve helped me more than you know 💫

[@Summer-lq6xh]

So proud of you for getting off it again and for seeing this as a learning experience. You’re amazing! 💕

[@HenriqZ-ep1ys]

happened the same with me.. 6 month without smoke this year, finally i was almost 100%. had some stressful moments, so one night i took few hits in a house party, and since that day here am i. smoking morning, daytime, at night... no money, no health, smoking all the time .. feels bad. and even with all that problems now i feel i cant quit :/

[@Jonathan-0001]

Takes 1 hit and your back on it dude

[@scotgirl778]

Doesn't matter what your addiction is, there is always some form of physical or mental withdrawal OT BOTH! No matter if it's caffeine or Brown, you have to go in knowing it's not going to be easy! 😔💜

[@damienpenglin]

Watching this blazed AF. Been trying to quit for 20 years. Nothing will work, 99% will relapse. Just accept the hard fact

[@billyakim683]

Everything is possible. Just be positive. I quit after 22 years of smoking. I am clean for 5 months and i will never go back. It is still hard but i will hold on. Enough is enough. I feel great and gratefull. I wish you the best ...

[@abyssify5544]

Loser mentality

[@jammymommy]

Maybe it will be easier if you develop CHS .

[@Jonathan-0001]

If I just believe. I can do it .

[@dbzhustle1078]

Hey doc, commented a few times on your vids. Almost at my first 24 hours sober since I tried quitting about 1 month ago. Honestly gonna make this work sick of being a slave to the bud…

[@AddictionMindset]

hell yes!!!! Congrats on the first 24

[@alt3r3dstat35]

Hey Dr Frank, I am about to start my 4th week weed free, just having the hardest time emotionally, anxiety through the roof, as well as all the physical conditions, I basically feel like I have flu. Last week I got COVID and stayed off work just tested negative so going back to work tonight, I work 3 different shifts so thats hard to deal with whilst going through this........the emotional and anxiety problems are the hardest for me, I have no desire to smoke weed at all my desire is to just get through this and feel NORMAL again....I am hoping at the end of this week (which will be a month weed free) I will feel a whole lot different. Just to say I am 51 and smoked everyday for the last 3 or 4 years, no joints or tobacco, I would just vape, not oil, just dry herb, morning, noon and night, used it to sleep and didn't think it was a bog deal, but it was, I was just stoned all the time, thought about my next hit all the time and was just living in a dream world, headphones plugged in and miles away from real life in my mind....it was a big comforter. Anyway as I said I am beginning my 4th week and feel like I'm on an emotional roller coaster, oh and the dreams are just insane and intense and worrisome, all I do is try to tell myself its just withdrawal, it will be over soon....everything is intensified, the world and its problems, the war and fear of it escalating, just everything feels awful, also had help by getting into spirituality, you should consider it, getting spiritual is a help, I feel lost and this helps to support you.

[@paigebaker9302]

May i ask how are you doing now ? I’m on day 9 and it’s the worst I’ve felt

[@alt3r3dstat35]

@@paigebaker9302 hey hope your coping ok, I have done a full month now and on to week 5, I feel a lot better, still some intense dreams but not every night, night sweats have gone completely....my anxiety has calmed down I still get a bit anxious but compared to a few weeks ago I am not anything like as bad.......one thing I have found a struggle is boredom, like you have this hole that needs filling where you use to smoke weed, so I thought ok, I will maybe have a few beers but I found that by the time I was onto my 3rd beer I would become anxious again, also my neck would get really hot, like I was having a reaction to the alcohol, I mean I don't know if that's related to the weed, or maybe after COVID, I am convinced I have long COVID, I have tested negative, but I don't feel 100%, very strange ....but without a doubt drinking seems to set my anxiety off....I think I have just got to the stage in life where I'm probably better off stone cold sober.....but yeah, it's just combating boredom and filling that empty hole where getting high use to reside.....I do feel a lot better tho, if your on day 9 and having anxiety or any other kind of problems like painful aches and pains once in a while, or another ththing I had was intense headaches....just try to get through it and give yourself a month, a month is a good thing to aim for , even week 3 you should notice some improvement but a month should be a turnaround point and you should feel a whole lot better, not cured so to speak but a lot more like yourself....just always think it's just withdrawal for the coming weeks, it's hard and at times you will think jeezus it was just weed, but I think some people (me included) just shouldn't smoke weed, at least that's how it seems to me. 😉🙂

[@richardlawson6787]

​@@alt3r3dstat35take up jogging

[@tim7531]

Tomorrow marks 5 weeks without smoking. The first 3 days sucked balls but I feel amazing now. I still get urges from time to time especially around friends I used to smoke with or places I used to smoke at, Even activities I used to do while high. The biggest change I noticed is just overall having much more energy and motivation to do stuff, even little things. I recently took a trip to Florida and drove 18 hours. Never did I think I could take a trip like that without being blazed lol but I actually really enjoyed it. You have been my main help and everything you tell us is amazing motivation to JUST KEEP PUSHING ! Thank you Dr Frank

[@jeremylien3039]

How was Florida?

[@tim7531]

@@jeremylien3039 hey bro lol. It’s been a while just revisiting to see my progress. Still clean almost 5 months now. Florida was great. Perfect weather and got out right before the hurricanes hit. Would love to move there some day.

[@tim7531]

Coming back to this post bc i feel like a shithead lol. Made it 8 months without smoking and then slowly weezled my way back into daily smoking for about 7 months. Makes me sick i would be closing in on 2 years clean but i slipped up. today is 2 weeks clean from weed again and this is the easiest it’s ever been. i’ve gone through this learning experience and now i’ve learned from my mistakes even more. This time around i have a beautiful girlfriend to aid me thru this and i feel like i did her a disservice by starting smoking again and she made it real easy for me to choose, weed or her. I’ve been spending a lot more quality time with her and not always trying to make time for smoking and chilling playing video games etc. i can tell just from the past 10 days i have been much more reliable and trustworthy. i’m an all in or all out kind of guy and i’m glad i was able to learn that now before i really start getting stuck in a terrible rut. I believe weed has its benefits to people who need it, but i am not one of them. Being genuinely tired at the end of the day after working hard and falling asleep with no aid from pot and having and remembering dreams is something i missed a ton from my first long stint.

[@tim7531]

Also want to mention as of March last year while i wasn’t smoking i weighed 165 pounds. i’m a 6 foot tall male and have always been on the thinner side but im down about 15 pounds since starting to smoke again. idk if it’s that i quit zyns and started to dip moderately again because of the constant urge to have a zyn in my mouth instead of the occasional dip while im working or whatever the case is. i have on average around 4 dips a day throughout the day vs 8-12 pouches all day long. my appetite is back and i can already feel my body craving food and protein as opposed to weed and nicotine. Thank you for all you do Dr Frank. Old video, old post, you probably won’t see this but you seriously are a huge influence on a lot of us trying to better ourselves. It’s also insane to see how much your channel has grown over the years and it’s awesome to read the comments and see how many people you are able to help. Peace and love i wish the best for you and your family and your happiness as well as everyone else that is here to better themselves

[@moondawgie6048]

Dr. Frank your videos have helped me immensely. I’m 2 months sober and have never felt better. My main obstacle, however, is creativity. I always felt way more creative while high. Now I just feel dull in that regard. Can you do a video about how to regain a creative edge once sober?

[@AddictionMindset]

I will make a video for you soon! Congratulations on all your progress

[@criscorcoran2904]

I feel like weed sucked away my creativity

[@loinfinito3311]

I watched one guy speak about this and he said that weed made him think he was more creative and in the end he ended up not accomplishing much. After smoking weed people noticed his music was better - and he got a lot more done. Interesting perspective!

[@moondawgie6048]

@@loinfinito3311 thank you for that! I’m starting to see the light creatively.

[@oliviamcdonald243]

I experienced all the withdrawals, and wow was it the hardest thing I’ve ever done. Still not over, I’m on day 5 and thankfully the fever, headaches, body aches, and cold sweats have subsided. But still have no appetite and feeling nauseous and very anxious. I did relapse yesterday by hitting a joint but it just made me feel dizzy and didn’t help my appetite like I thought it would. I’m really hoping the nausea will go away within the next day or 2, and that my appetite will return because I have hardly ate anything and it’s just making my tummy hurt more!! I wouldn’t wish this on anyone. For anyone reading this and going through the same thing… you’re not alone, I promise. And you WILL get through this, just like I will. Think about how excited you are to be completely sober! It’s going to feel so good!

[@DekuSt0ner]

Bro your videos are a nice companionship and motivation for those quiting the subtance. They are very helpfulll

[@darwin755]

Thanks doctor frank. Im 44 days, 1 hour and 30 minutes done with weed and i still cannot pass a home test. Im also having such difficulty with headaches and loss of joy. Its very challenging. I needed this.

[@richardlawson6787]

Now you see who drug tests catch...heroine is out of the system in 24 hours ..cocaine 24 hours...meth 24 hours...weed?.two damn months

[@Himothy43]

How you doing now Darwin?

[@inshallah4280]

It took me 93 days to pass a drug test

[@saffron4804]

Love this! Thank you!

[@Skateandcreate9]

Thanks for all you do Dr Frank !

[@AddictionMindset]

Anytime!

[@rjaymar]

I am on day six with no THC I didn’t think I can come this far . Thank you man your channel is super cool and super helpful. I watch a video every time I wanna smoke

[@JamesVestal-dz5qm]

I used to believe quitting was a challenge. Now I'm learning from my mistake.

[@tremendoza523]

Im going through my thc withdrawals and it’s only been about 30 something hours without it and my night-sweats were ugly, it felt like I was laying in a puddle full of my own sweat 😓 but I notice I didn’t throw up in the morning like I would when I was on thc. I had only the urge in the morning this time. Thc is so underated when it comes to withdrawals.

[@cookiearboleda7651]

Weed caused me to have shortness of breath i actually went to the ER to get it checked out and was scared my lung was going to collapse and it caused me to have sharp pains on my chest also. The doctor said smoking caused inflammation on my lung tissue and thats what i was feeling..scary i had never felt it like that before.. especially the sharp pains on my chest it felt like i was going to have a heart attack

[@cosmic_gate476]

Yeah we should take care of our lungs, we don't realize it cause we are young but seeing old people struggling with breathing terrifies me

[@leworthebeast6386]

Hey love your videos they helped me out so much I’m on day 8 right now and just experiencing fatigue right now how long does it usually last or do u have any tips on how to deal with the fatigue

[@cadenpadilla8326]

Thank you

[@1thgreatness]

Dr I have tried several times but I still relapsed I really need your help Thanks for helping

[@samwell1791]

sick of working hard just to be able to afford this addiction. I should be focused on school and only work enough to pay for necessities

[@mikelarry19489]

Wow Dr Your words echo my thoughts Perth wa

[@AddictionMindset]

Anytime!

[@pedropolin]

Thanks

[@AddictionMindset]

anytime! Happy this helped.

[@thorarthur66ddz]

Can you make more videos on quitting weed? Thanks

[@JennieJohnson-xx9tc]

Hi Dr Frank how are you today? How has your week been going?

[@DanielGomez-le5wo]

They should do sit-ups where the upper part of the abdomen is worked, with the legs raised and trying to touch the feet with the hands and its variants that work the upper part of the abdomen, they will see improvements quickly. That upper abdominal exercise will take away your depression and anxiety, it will also heal your mind.

[@HeyThatsInteresting97]

Thanks Dr. Oz 😂 just messing around I liked your suggestion

[@Hahahahahahhaha..]

I'm trying my best its day 1 after 4 years of smoking I plan on quitting for at least 1 month and see how it goes how I feel after that trying to get a new job I've worked 2 jobs b4 in the same field of work so I should be fine idk If withdrawals will be gone in 3 days tho this might be a longer process than I expected

[@bennewman4675]

Because its new to lots of people. Lots of people don't know the possible affects of weed in the long run. Weather it could give them some illness

[@omarramirez6664]

Today I’m quitting smoking! 😊

[@lukeherchuk3131]

I remember a couple weeks ago there was a supplement you mentioned that you can get at Costco that really helped with withdrawal symptoms and such, 4 days ago i went cold turkey on both weed and nic after almost 4 years of daily use and man I’m feeling like crap, mindset is still strong though, any info on that supplement helps!!

[@AddictionMindset]

NAC capsules 600mgs 2x-3x a day

[@Holy-Quran-allah]

I stopped smoking after reading Allen Carr book EASYWAY to quit smoking It is amazing because i tried nicotine gum , patches spray but they failed for 13 years addicted to nicotine but mindset is only key to quit i never believed that reading a book will help me quit smoking thanks to Allen Carr

[@tonymcdonald8445]

Worked for me. Six and a half years of no cigarettes after reading last page of Allan Carr’s book!

[@TheKvltSith]

Would quitting Weed and using CBD extracts for Anxiety / Tourettes Syndrome be a good substitute? I suffer from Anxiety and Tourettes Syndrome. Weed helps calm my nerves better than any other medication I've ever been on.

[@DL-rl9bd]

I just obtained my Florida medical marijuana card for MS. I hate all the high THC products the dispensaries sell. But I wonder about the regular use of truly low dose THC with CBD, CBN, and CBG products. Certainly there is a difference between cannabis abuse and cannabis use. I can’t imagine how taking gabapentin would be better.

[@PAPITOCHULITO727]

Why is it so hard ? Never ending cycle

[@tiffster53]

Thank you so much for this video. It is so motivational and helpful. Thank you!! 🫶🏽🙏🏼

[@mrjweb3586]

Day #2 for me 😪

[@chanteilord]

Day 20 and clean 👍👍👍

[@cameronmullins9280]

Thank you for this video. I’m on day 2 of quitting THC and u hit the mail on the head it sucks. Im getting hot sweats and cold chill and nausea also depressed and bored and bothered I swear by everyone and thing. My wife went in to get a fruit bowl at a place and asked if I wanted to get the car washed next door while I wait for her. I said no and when she came back and we left the parking lot NOT going to the wash I said oh so u really didn’t want the car cleaned then I guess smh this sucks so bad. I know I can’t drink that replacing one for another and now I can’t take sleep aids which I get it I see u but damn it man lol this stinks. I have to find something to do with my time

[@user-sy8ew3qf6o]

I quit smoking weed 1 and a half month and i struggle with stiff muscles muscle pain anxiety and stress..what is your opinion if i use 5htp supplement??

[@pod8234]

Can anyone explain what he means by “psychosis?” That’s a pretty generic term and I’d like to know how it especially pertains to quitting weed. Thank you if you have any insight I’d appreciate your thoughts.

[@iamthefiremanjj]

Hey doc also for people coming off substances a huge help is amino acid therapy ; like using dl phenylalanine, l tyrosine etc as stand alones to replete dopamine , endorphin , pea , and norepinephrine. Check it out it might help you and a lot of your patients :)

[@austinmckale2705]

I could of swore you had a video going over some studies with slides and stuff. I cannot find it for the life of me. Please help!

[@bennewman4675]

I heard that weed might be lunked to heart problems. But you focus more on the addiction

[@AddictionMindset]

correct, but I can tell you this, if you smoke it, its bad for the heart and lungs. Also your heart has tons of ECS receptors on it/in cardiac tissues so it will play a role/ have impact on the heart without a doubt.

[@patricklily9072]

Does anyone get crazy muscle pains from vaping weed? Gave it up 20 days ago due to this problem arising from daily use. Im still having pain though. Usually it goes away after I’m off for over a month.

[@cookiearboleda7651]

Broo when i be smoking i also get muscle pains i dont do the vape but just the flower.. its weird it use to actually help me with muscle soreness/pain like numb me after lifting but now its not like that anymore. Even the weed and my body is telling me to stop smoking..

[@joeroberts2156]

Even more from smoking, especially lower back and shoulders, I think it's because it relaxes you too much and you adopt a bad posture, don't notice initially and remain inactive for too long.

[@kevinhiller5596]

To be having body pain from weed withdrawal there must be some weird s*** in American weed I quit after over 25 years of smoking every day and only smoked UK weed no body pain at all owning mental distress

[@NickoNagell]

Should I quit weed and nicotine at the same time? Or quit one at a time? The times I’ve had a break from weed, I have had lucid dreams and been waking up in sweat

[@NickoNagell]

I’ll roll one, puff it, hit the gym, and then quit

[@teotheman6082]

Probably weed, then quit nicotine later on. Quitting both at the same time is harden in my experience

[@mrjweb3586]

One at a time

[@bennewman4675]

If they ligalized weed everywhere. They could find out that some people might get some kind of illness from it.

[@AddictionMindset]

I am all for it being legal. With that said CHS will be on the rise.

[@ExtraVaganZa252]

Bro i just can't do it... i can't sleep... im trash at work bc of no sleep.. im angry all the time.. me and my wife have fights we never had before... I lost intrest in gaming.. i bring back up old memories of the past wich i can't deal with .. im changing into a different person completely without it... it feels quitting will ruin my life even more so... or an even worse afdiction is enevitable in the near future.

[@JamesVestal-dz5qm]

Focus on the money going into my bank account by not visiting the tobacco store. I can challenge myself more in science and engineering after I quit vaping!

[@DonnePlummer69]

What about coke/meth/cigarettes?

[@AddictionMindset]

Same thing/mindset applies my friend.

[@recuperacion420]

Hi Dr Frank. My biggest issue is nightmares. I have pstd and have used and abused pot to be able to sleep. Do u know of any other substance that diminishes dreaming? Please do a chapter of REM rebound

[@AddictionMindset]

I will make a video of this. At the moment I do not know many supplements for this. You could look into a magnesium powder and give that a shot. I like the brand CALM magnesium.

[@recuperacion420]

@@AddictionMindset thank you DR Frank. I am one hell of a case. 34 years as a chronic. You and your channel have been of enormous help. Im saving $ for personal help in your company. Cheers

[@justinporter458]

11 months no weed on 6th Aug. 2023 ,no alcohol since 8th Dec 2022 7 months ago. No religion Jehovah Witness since 18th Sept. 2018 .I've given up 3 vices. Justin Porter ex jw ❤️

[@jeremylien3039]

I’m on Day 1… wish me luck. 😢

[@naughtynicki]

Good luck you’ve got this I’m on day 2 and almost caved but found the strength not to get more

[@jeremylien3039]

@@naughtynicki great job nicki!!!! 👏🏼 serious’ wow. I know how it is 8 just went through day 4… can’t sleep…. Insomnia lol. How are you feeling?? You holding up ok? We’ll get through this …. Let me know!

[@naughtynicki]

Feeling ok, not wanting to eat much but insomnia isn’t as bad this time thankfully. Well done on getting to day 4 we got this!!!! 👏

[@LLDJ_]

where is your top lip? (sorry i had to say it)

[@madspizzle]

Yea this is cool and all but have you ever tried to come off heroin...?

[@davidblair3845]

😂😂😂😂😂 just stop smoking it be sad for a day or two miss a nights sleep youll be juuuuuust fine....ffs