Healing and Sleep Improvement Deep Sleep Hypnosis | Mindful Movement

If pain or discomfort has stopped you from experiencing healing and rejuvenation sleep, this deep sleep hypnosis can help. Start with calming somatic breathwork to ease you into relaxation. As you listen, you will feel your body letting go into sleep. By calming your nervous system and letting your body know that you are safe, the quality of your sleep will improve, and your recovery will be deeper. Wake up feeling refreshed and rejuvenated with this healing and restorative hypnosis recording.
Meditation written and read by Sara Raymond
Music Credit: Wandering in the Warmth by Christopher Lloyd Clarke www.christopherlloydclarke.com Licensed by Enlightened Audio
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#sleepmeditation #sleephypnosis #hypnosis #healing

[@TheMindfulMovement]

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[@katarzynahenzel4774]

N m

[@bestkksser]

Dear Person That's Reading This U May Be Goin Through Something But God Got U He Didn’t Bring U This Way To Far To Quit.We Don’t Know Each Other But I Wish U All The Best In Life 2023 And Beyond.🇧🇸

[@BritanyNicoleDalton]

Thankyou sister I love you and glad God confirmed that he was in fact listening to me and hasn't never forsaken me. My hopes for you is that God blessed you 10× fold and know we don't know one another but my soul knows you and we serve a mighty God in Jesus Sweet mighty name amen.

[@connie10000]

Thank you dear loved one. Abundant blessings to the both of us right now in the name of Jesus Amen😇

[@deloresdawes8754]

​@@BritanyNicoleDalton thank you

[@pavlinahrebackova3000]

Thank you❤ you are precious.

[@riialucia7955]

Thank YOU.... God bless you too. I needed to hear this xxx

[@bobfaraguna4151]

We can trust life, love ourselves, have a nice day - one moment at a time - blessings Bob

[@adrianaevseev7655]

Thank you 🙏💙💫💙💫💙

[@christinawaszak6499]

Thank you for this! I woke up in the middle of the night and it was specifically the repetition of the affirmations that calmed me down the most in order to fall back to sleep.

[@nariu7times328]

I love the sequence of breathing in, connecting to my heartbeat, and breathing out. It's my new favorite thing to do, anytime! Thank you!

[@robinalexander1765]

Thank you for this fabulous sleep meditation,It really helped me to relax and fall asleep 🌹

[@humingbird2187]

Thank you!!!!

[@MrMediatoday]

Thank you 🙏 ❤

[@alisonjones3057]

Thank you 😊

[@Aveena1607]

Blessed🥰

[@rivkisoloff172]

I woke up in the middle. Does that mean I'm still under hypnosis and have to listen to the end? I usually don't like anything with hypnosis as it triggers me with anxiety. I fall asleep to Sarah Raymond but just a different one.

[@spiritflower6640]

I appreciate your channel so very much. I never thought I would say this, but in this particular recording, the voice is too loud compared to the music. In my exoerienc, usually, if there's a problem with either of these 2 aspects on the KZbin channels that I practice meditation with, it is the opposite! Thsnk you for what you do so well. I am sure you know that you reach and help a lot of people with what you offer.

[@cherylmcclen]

Absolutely loved this, but couldn't hear the music in the background, which I find goes hand in hand with your other meditations, any chance this could be rectified? ❤

[@helenaguiblin]

Thank you

[@katemincher4723]

Blissful, thank you x

[@leencreemers8410]

Bedankt

[@lailapritchard6552]

I was deeply hypnotised

[@aib_]

It didnt work. 😢

[@anuthepro]

Is there an audio/podcast version of this?

[@TheMindfulMovement]

The meditation recording are a bit behind what is available on KZbin, so I don’t believe this one is on the podcast yet.

[@anuthepro]

@@TheMindfulMovement Waiting for these to be uploaded to the podcast soon😍

[@chantduval8592]

Merci !

[@XXplosiveUK]

All great until asked to visualise a staircase and that put me off. I want to sleep after clearning my mind of thought and not imagine myself walking down steps, it just makes my mind active again

[@SloanJ86]

Why is this an hour long?

[@KhanCarnivore]

15 mins to get you hypnotised, 30 mins to get you to your local bank, rob it, and get home, and 15 minutes to tell you that you won’t remember any of it when you wake up. The perfect crime!

[@Noychooz]

@@KhanCarnivore 🤣🤣🤣🤣🤣

[@lucymcleod9253]

I am looking forward to hearing this one.

[@pavlinahrebackova3000]

Trust me 1 hour and you will be surprised how quickly it was.

[@blueprairiedog]

Why shouldn't it be?