Mind-Body Healing Meditation for Safe, Deep Sleep

Mind-Body Healing Meditation for Safe, Deep Sleep | Mindful Movement

Рет қаралды 137,437

Күн бұрын

Пікірлер: 81

@tag2npt 6 ай бұрын

Thank you so much...a new sleep video. You are so skilled and warm. And your meditations mean so much to me and my life.

@joleemeyer 6 ай бұрын

amazing. I don"t know how to thank you. Been a pretty painful arm day. so grateful

@EmilyTMeditation 6 ай бұрын

Thanks for a beautiful meditation 💋🙏🏻❣

@BritanyNicoleDalton 6 ай бұрын

❤❤❤🎉 perfect timing thank you God universe and Sara

@suzanw9314 6 ай бұрын

I have never heard a disappointing meditation from the Mindful Movement. My go to...everytime. Thank ❤ you.

@guidedhealingmeditation5891 6 ай бұрын

You're an amazing guiding light! Your warmth and support are like having a best friend by your side and then you help us find it within and for ourselves. It's so appreciated 🙏🙏🍀🍀

@emmaneilson9965 6 ай бұрын

I did a 'preview' for tonight. Looks like its going to be good :) Excited to try it tonight. Thank you ♥️

@TheMindfulMovement 6 ай бұрын

Hope you like it!

@manuelsalinas8456 6 ай бұрын

Awesome! Thank you so much. Your channel is a haven in a heartless world❤

@breindyweisz35 6 ай бұрын

Wow this is so helpful. Thank you for a new sleep video.

@TheMindfulMovement 6 ай бұрын

Glad you enjoyed!

@susand484 6 ай бұрын

Thank you for this new video! It's seems it was designed for me. It's getting so that just the sound of your voice brings me to a safer place.

@jebarcement7374 6 ай бұрын

Thank you for another wonderful meitation Sara. Your voice is healing!💗💞💞💞💗 I share them with others and they are grateful also.💗

@TheMindfulMovement 6 ай бұрын

Thanks for sharing!!

@nvndo 6 ай бұрын

Bout to be my nightly routine🙏🙏🙏

@TheMindfulMovement 6 ай бұрын

🙏

@pixiepower9194 6 ай бұрын

Sarah u r a gift that just keeps giving. Thank you for sharing your talent with the world. ❤

@Motoxjessie 6 ай бұрын

Yay perfect timing thank you for a new 1 hour sleep video ❤❤

@lidamooini2064 6 ай бұрын

Cant sleep without Sara❤

@christinakelly1989 6 ай бұрын

Thank you ❤

@TheMindfulMovement 6 ай бұрын

You are very welcome 💜

@ChristineKraus-e2q 3 ай бұрын

Your talent has made peace available for me. I suffer from fibromyalgia. This makes my life so much easier

@adrianaevseev7655 6 ай бұрын

Thank you 🙏💗💜💗💜

@ElenaMironovSHM 6 ай бұрын

Thank u so much, this is good meditation. Namaste 🙏🙏

@AyoubLB-z6w 3 ай бұрын

Your work is a life changin, thank you very mach for all this professionnel and lovely sharing..

@sussanbo1 2 ай бұрын

Thank you so much. This meditation gives me the tranquility I looking for. Your voice is smooth and soft. Thank you again for share in this channel your great job. 🌟🍀

@LindaEmerson-lj4mr 6 ай бұрын

Excellent relaxing sleep please more!!!

@deardralarson8118 6 ай бұрын

Thank you Dear Sara ❤

@D_Isness 6 ай бұрын

Outstanding...TY❤🙏

@juliebrisset1623 4 ай бұрын

Thank you for bringing peace to a crazy world. Not a member but sent you a tip much appreciated

@nariu7times328 3 ай бұрын

This is wonderful; I need help getting my body into parasympathetic state, this is very helpful.

@rog3129 6 ай бұрын

Thank you.. Comforting ..

@jennystone2852 6 ай бұрын

Thank you so very much for all your incredible dedication and generosity of spirit with these wonderful guided meditations. They are all so healing and have helped me enormously, more than I can tell you. Love and light dear Sara 😊☀️❤️

@glendamathieson6836 6 ай бұрын

Thanks

@TheMindfulMovement 6 ай бұрын

Thanks for the support!

@juliebrisset1623 4 ай бұрын

Thanks!

@TheMindfulMovement 4 ай бұрын

Thanks for your support!

@yvonnewilmore6410 5 ай бұрын

Thank you for this great message

@jackiemckinley6564 5 ай бұрын

Amazing, I recently came across you as I am studying to become a meditation teacher and needed some good inspiration and you are amazing thank you

@swarner6472 5 ай бұрын

Very nice sleep meditation, but unfortunately the experience was spoiled by waking up to a loud ad at the end. I do not know why anyone would place an ad at the end of a sleep meditation and think that it would be well received. Why?

@TheMindfulMovement 5 ай бұрын

Unfortunately, we don’t have control over the ads at the end of videos anymore. 😢

@debblackwell2750 5 ай бұрын

The adds are so annoying and it seams there adding more of them if you don’t subscribe. I stopped listening to 1 after the 10th add. Spoiling it for the user and listener. If it was at the start fair enough. Cheers KZbin

@karlijnfijn5438 5 ай бұрын

What I do to prevent this, is already scrolling to the end of the video before I start meditating/the video. When you do this it already plays all the ads and also the “last ad” & then I replay the video so i don’t see the ad at the end. Hope it helps for you as well!

@blossomsmith5955 5 ай бұрын

I canceled my subscription and then the awful ad about Sandy H. kept coming on!-right after the meditation! I resubscribed, because it’s too upsetting. I have to protect my peace and my mental health!!

@alita6702 5 ай бұрын

Set your phone timer (on your clock to 'stop playing' 1min before the end of the meditation.

@riffraffrichard 2 ай бұрын

Lovely thank you ❤

@milkywayranchsc 2 күн бұрын

Can you do one without instructions to hold breath, for people who have sleep apnea and panic when holding breath because we nearly suffocate dozens of times every night?

@juliadavid3637 5 ай бұрын

❤

@Ke-qv3md 6 ай бұрын

Would this work with someone who has Meat body dementia?

@afriendlyone 6 ай бұрын

Is this theta or delta waves music?

@lindamon5101 6 ай бұрын

Furmiliar? Familiar

@bh9262 6 ай бұрын

Breath work is stressful

@susand484 6 ай бұрын

Sometimes I feel that way. But it is critically important so I keep going and feel better after doing it even if I don't get it exactly right each time. It's better for us than supplements, which I take anyway.