Are Protein Shakes Safe? Coach Kris Gethin Explains

[@TheRanveerShowClips]

Link to our blog - beerbiceps.com/kris-gethin-hrithiks-trainer-on-protein-shakes-bad-supplements-muscle-gain/

[@nammi895]

The irony is my parents will never watch this and even if they watch they will never be convinced 😅

[@mridul632]

they'll say it's a processed material and you should depend on natural sources of protein whereas i can't even have non vegetarian

[@Bharatvarsh.2]

Guys protien shakes are really bad,,, it takes three years to digest one scoop pf whey protien- (doctor ayushman khulana) 😂😂🤣🤣🤣

[@ramaswamyiyer5043]

Don't make fun of him bro. He meant it WITH THE PLASTIC SCOOP as well :P

[@debrajkar4469]

ketone bodies are generated due to metabolism of proteins which is accelerates kidney damage

[@venkiiveera960]

I took it 3 years back..not feeling hungry since then

[@KunalKishore]

😂😂😂

[@navp3452]

😂😂😂😂

[@Nuwu94]

Loved the clarification. Just was looking for the same the same. Thanks a ton!

[@panda_uchiha]

Ayushman Khurrana has left the chat

[@karnivarun2999]

A quick Informative video 👍

[@aravindetagi4008]

From where to buy the genuine original protein? Most of them in the market are fake

[@110891mehul]

MyProtein app

[@itzurboyyapper]

chemist

[@sameerkharade7750]

Direct website se order kar lo bhai

[@SleepyBaseball-ck3cw]

Naturaltein

[@ayeshaclassesgk]

Asm vdo Ranveer ji ❤️❤️❤️❤️ lv ur 🗣️

[@SpiderSid007]

Ayushman watching this while crying in a corner.

[@lsanjay345]

Good 👍 informative.

[@PawanSharmaBaru]

What about preservatives, artificial flavours, artificial sweeteners in that supplements, which deteriorates nerves.

[@abirnigam8816]

Then take raw whey. It has none of it. Just pure 100% whey. You just gonna have to chug it down, it taste horrible

[@saurav_wildtrail]

You have mentioned a website in one of the show for buying whey protine.. Can u pls mentioned the same. I am not able to trace it.

[@HarishPrasadsaha]

Good information sir ye

[@youme389]

You should have had doctor and nutrition side by side to compare his statement

[@manhonest6011]

As a doctor , I second his take on protein use.

[@antoniistark16]

Even in India, you need to pass exams to be a certified trainer from a reputed institute. And the level is much higher on international institutes. So pretty sure he got a pediatrician/dietician degree. Which is basically a doctor related to food and nutrition.

[@sagarsunar]

@@antoniistark16 pediatrician is Doctor specializing on kids health

[@overwatch91]

Duffer the question should does protein powder work?

[@manhonest6011]

Not only does i work but even your farts will be proteiniusvous.

[@abirnigam8816]

Work for what???? Cause like asking whether protein powder works is like asking does protein works. Cause that's what it is... Pure protein. The protein in protein powder works and does all the things that protein is suppose to do in your body. Your question is kinda stupd to be honest.

[@sushil6509]

Your question is actually dumber Work for what if you work out and you lack enough protein Yah it would work what's the big deal😂

[@arjunmohandas8870]

Ayushman bhava

[@SanjeetKumar-yw9zf]

♥️♥️♥️

[@harikm6449]

dont say mhhhh stop its annoying

[@gurtejsingh8844]

if you cant see gains, just take tren. 🤷🏻‍♂

[@sauravkrishna1908]

Okay

[@kalzmali2049]

😂😂😂

[@mayukhsen8195]

Eat clen, Tren hard, anavar give up.

[@adi.24]

Komedi king😨

[@omkar037]

No I'll take GH 😎💀🔥☑️

[@rickybawdhankar1184]

My weigjt is 216 pound so much protein? 216 gm protein😭😭😭

[@anshulguptain]

Nah, that's too much. Eat around 1.2-1.6 g/kg of bodyweight.

[@mayukhsen8195]

@@anshulguptain Damn good advice.

[@mayukhsen8195]

Ricky read How much protein by Brad Pilon.

[@akashtopder7251]

1.5 gm/kg bodyweight is just fine but if someone is into high intensity training or a professional athlete then 2gm/kg bodyweight is required.

[@siddharthraychaudhuri7250]

Only if you are lifting weights intensely.

[@anmolshrestha5359]

First

[@ameenqureshi5677]

Why does this man keep saying “protein shakes” lmao ! It’s protein powder man 😹😹😹😹

[@cybervoid8442]

Coz no one eats the powder without make some sort of shake whether it's with water , milk or something else