Toned Abs in 14 Days (Flat Stomach Pilates) | 5 min Workout

[@LillySabri]

🔥 Join the LEAN Transformation Method! 🔥 Get access to a structured 8 week guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get the best results on the LEAN App: leanwithlilly.page.link/download-the-app-today

[@Vidhya_Murugan2705]

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@theathomas2465]

Hi Lilly from Guernsey I love your workout

[@TheCommenterrr]

Thanks to you I have become more confident. I used to hate my body, but now I love it more than ever. My mental health has greatly increased. You inspired a life change and while you may never see this comment, I want to put this out here

[@benedettacappelletti3997]

you are helping me so much with motivation in my AN recovery, with you I learned to workout to feel good and strong, not to earn food nor something like this. thank you so so much lily❤

[@Naima675]

Hi Lilly, thank you for all the help you have provided throughout these past few years. I started your workouts last year in march, I was overweight for my age and I was very insecure about how I looked. But your workouts completely transformed me into my dream body! I feel so light, and healthy now! I cannot express how grateful I am thank you

[@afsanaquadir4196]

This is LITERALLY a level up from the other 5mins one I've been loving lately! I'm so excited!!! Yayyy thanks for the FIYAH in advance Lilly!

[@LillySabri]

Yessss it sure is a level up! But you’re defo strong enough Afsana xx

[@afsanaquadir4196]

@@LillySabri 💖💖💖 all because of your workouts here on YT and on the app. They are truly life-changing! 🥰

[@afsanaquadir4196]

YUP NEW FAVOURITE OF MINE! That was so tough! But I loved it and I look forward to coming back for it again and again. Loved it so much Lilly! Thank you yet again for these fantastic classes!

[@susannaloader1682]

Doing this! Current weight - 60kg Looking to go to 56kg - Will be dieting aswell as other workouts not just this Day one - almost died but managed it! Day 2- Managed to do it all without any brakes and the burn was insane! Day 3-???

[@JeylinJimenez-rs9zz]

Reminder!!

[@TheCommenterrr]

Hey girl how are you doing

[@yurmahma]

Doing this alongside another workout. Hopefully everyday! Remind me Day 1: Complete

[@afsanaquadir4196]

Not me getting excited to do this one tonight!!!!

[@LillySabri]

Yes yes yessssss 🎉❤

[@heldanasamson-kb6dx]

Doing this every single day!! Day 1 : kinda hard Day 2 : pretty easy Day 3 : was okay Day 4 : my back hurt but other than that amazing! Day 5 : took a 2 day break and I did this today and really really tried to do it well and I felt the BURNNN Day 6 : really hard Day 7 : see the results!!

[@ayooyuuvqi]

Im absolutely in love with all of your workouts cant wait to try this one❤

[@violet8476]

Loveee uuu so much lilly ❤❤❤ I'm so happy that I have u as my coach for years now and as a teenage girl ur workouts worked the best for me and now I got abs ❤love u so much lilly can't wait to do the first day of the strength week workout on the app ❤

[@DancingQueen-mi5nw]

This is so exciting to do early in the morning especially when I haven't done it for a long while🎉

[@Artist_1231]

Day 1: I felt like I died, but I liked the burn!

[@LillySabri]

Yesss you've got this!! xx

[@Artist_1231]

@@LillySabrithank you! Second day done

[@NodirbekJurayev-k2d]

GURL SANE 🤣​@@Artist_1231

[@rika7208]

@@Artist_1231it’s been 3 weeks, how’s it going?

[@Artist_1231]

@@rika7208 pretty good, had to stop for couple days cuz I got injured

[@paolaserata8310]

I follow you from Italy, your exercises are fabulous❤

[@amelielawes]

Thanks to your workouts I have become more and more obsessed with training abs 🎉🔥 Appreciate you Lilly!! ❤

[@janacarina8078]

love those supershort workouts, they always get me to extend my workout for just five minutes 😊

[@nessxx4123]

Florida in 8 weeks. Bout to hop on this now!!!!

[@my_workout_channel]

That's it??? It went so quickly even tho it was so difficult 😲 definitely will start doing your longer workouts too

[@LillySabri]

You got this! Keep us posted on how you get on xx

[@sahai007]

Loved It . This Was Intense , but enjoyed it so much . No pain No Gain . Right Lilly 😊😅

[@LillySabri]

Glad you liked it!! Well done x

[@EcemYldz]

im in love with lily sabri's workouts! 🥳💜

[@sayyoraachilova]

Thank you so much i am doing this is my 2 day I feel very good 😊

[@NodirbekJurayev-k2d]

WHO READY TO CRUSH THIS thank you lilly when i was doing this one time i got tired 😂😂

[@TomtilLetsplays1987]

Fantastic video Lilly! Absolutely amazing workout! Loved it! Keep up the great work! 😀❤️

[@LillySabri]

Thank you so much! It’s a tough one but we love it!! 😊

[@Hope-tv910]

Thank you,from phillippines❤❤

[@LillySabri]

You're welcome 😊 x

[@Fuguetadriana]

Soy la tercera, me encanta éstas rutinas. ❤

[@LillySabri]

Muchas gracias ❤❤

[@IreneOkpeki-m1e]

Tysm Lily❤ i loved this so much your the best in sooo greatfull this was swaety tho cant lie👍🏾✌🏾👌🏾

[@ann-cq9xi]

This is so much fun. Thanks lily soo glad i found this🥳🙂

[@cararichardson4399]

Loved this one Lilly xx 😘

[@LillySabri]

yessss! I'm so happy you loved it xx

[@andrealorenajimenez354]

This is the Best !!

[@iterziy]

This changed my life! Thank you ❤

[@andrealorenajimenez354]

Thank you, from argentina Tucumán!! ✨

[@amyestey655]

Another burner!!! Loving these!!

[@miagonzalez3692]

Lilly can you please do Pilates chest lift for KZbin video?

[@LillySabri]

Of course!!

[@Cheetah-k6k]

THAT'S really work, try it you won't regret ❤

[@LillySabri]

I'm so happy you loved it!! x

[@kreativegodis9044]

This one hit!!!!❤ thank you!

[@Алёна-щ2г]

You are the greatest 💖 love your workouts

[@mariamorando3810]

Thank you Lilly! Excellent ❤

[@Rosy-wf2sw]

Straordinario allenamento... Potresti fare un allenamento mirato a rafforzare i lombari,in modo da compensare questi esercizi? Grazieeee!!!!❤❤😘🎉

[@priyahirdani4088]

Love from India🇮🇳 ❤️

[@juliana4828]

Love it! I love the v-shape at 4:00 but it hurts my lower back / butt bone. What am I doing wrong? A separate note, does anyone deal with stretch marks on the butt? I love her videos and probably pushed myself more than I should have, but I keep getting these marks 🙁

[@asmijindal8126]

Stretch marks are normal love! Dw abt it

[@TaylorParnell]

WHOS READY TO CRUSH THIS WORKOUT ❤❤❤❤❤❤❤❤❤ LOVE FROM ISRAEL ❤❤❤❤

[@LillySabri]

Let’s do this!! 🎉

[@NodirbekJurayev-k2d]

NO ISRAEL

[@zee_rg_editzzz4019]

Go to hell if Ur from israel

[@AvaHerne]

usually i don’t struggle with the ab workouts but this one i was dying 😭 it might be cuz i haven’t done them in a few days

[@КристианаНиколова-е4й]

doing this rn, right after another 5 min of yours🤩🤩

[@КристианаНиколова-е4й]

definitely felt the burn, but also i didn’t even feel when the time passed.. really nice workout, will do it again for sure

[@miarichards2562]

Think I just died

[@kreativegodis9044]

😂😂😂😂

[@soniapallini1651]

perfect finisher, tysm!!

[@susanq6398]

Lily, how about a beginner level class ?

[@LillySabri]

Guess what's being posted tonight!?!?!?! xx

[@carolinej159]

This was great!! Thank you!!

[@JackyFit]

Love ab exercises ❤

[@LillySabri]

You know I do too ❤😂

[@annamarie6499]

Great video. Question, is there any exercises to get slim and skinny forearms by any chance ? If so can you make a video on it pls 🙏 thx much

[@angelika6620]

More videos with the ball please!❤

[@ameerachy]

This had my core on fire 🔥

[@cristinapoli4508]

Thank You 😊

[@LillySabri]

Always xx

[@mariamorando3810]

Thank you !!! Excellent !!

[@1981dolcevita]

impressive exercises, I'm doing your glutes routine and you can already see results, it's wonderful!! Let's go for more routines. You are amazing 😘

[@anushreeheartbts8083]

Gonna start from tomorrow 😤wanna get abs

[@rika7208]

How’s it going?

[@subishakunju]

Wow its amazing exercise for flat stomach

[@emmyworland]

Do u now roughly how many calories this burns

[@SylviaMaassen-ib4gb]

Great resultaten for me I do 3 dances at the time a Day

[@LillySabri]

Amazing! You've got this xx

[@EC135100]

Trank you so much😍🙏🏻

[@vivianaburitica8968]

Nasty!!! Loved it ❤

[@ΓιώργοςΚουτσιούλης]

Ver nice wotkout!THAK YOU!

[@mlppiestar]

Bunu yapıyorum 1. Gün 😻

[@Daega385]

I did it 🎉 but the pain ☹️🙌 no one prepared me for this😂

[@LillySabri]

You made it! You should be proud of yourself xx

[@Daega385]

@@LillySabri thanks for share with us it’s very helpful I see changes 😍

[@milag588]

❤❤❤thanks

[@jaweriawahab5133]

Please please please make long videos at least once a week😢😢😢😢

[@ENEMA_AND_YOGA_CHANNEL]

I also use detox enemas to support weight loss.

[@sahityavijayakumar9052]

How long will it take to see results if I do the modifications 😅

[@blueman1752]

Hey can I tell you something, but don't feel bad about me 😢,I love you you look like a little angel 💝

[@epich4destownnnnn]

hii! i know this is a little dumb, but does this affect stomach AND other parts, or just stomach? Sorry!!

[@daniellesousa5449]

Will my abs get toned within 14 days or will I learn how to do the exercises properly within 14 days?

[@rika7208]

The million dollar question girl😂

[@TanyaLubya]

Здравствуйте! А вы можете сделать комплекс для уменьшения бедер и подтянуть ягодицы.

[@anitarainer718]

❤ Danke 🌹

[@tiafuqua]

Doing this after a bike workout is insane 😅. But I know you will get me right for the summer 👙🏖☺️

[@ninihoz8618]

Dommage qu'aucun de ces exercices soit adapté pour mon périné fatigué Sinon bravo pour les performances Lilly

[@staceysmith5354]

Can boys do this workout I’m 11 and I have been doing it since November last year ?

[@staceysmith5354]

?

[@EcemYldz]

you are so young dear. i think you shouldn't do this

[@nevermind2477]

You can why not

[@superpoolover4352]

1:18 incredible flexibility

[@katerocha1430]

Lilly this place is Bali¿

[@pairrychaluta9731]

Are you in Thailand?

[@KryptoGang-vh7ld]

Doing this at 5 am 🤪

[@LillySabri]

Now that's dedication xx

[@robinadkins7788]

On her lean program there is a FIyyah rating. What is that.

[@kaleyyyyxo]

day 2

[@zariyaray]

❤❤❤❤❤

[@sumoulipaul7231]

first

[@LillySabri]

Yes you were!! The question is… were you the first to do the workout too? 🎉🎉

[@hiiiiiiiiiiiiiiiiiiiiiiiii222]

Second

[@LillySabri]

Yesssss 🎉

[@monhut6124]

Too bad for my DR. 😢

[@jackelinewhite1980]

Looove the leggings😍😍😍

[@LillySabri]

Thanks gorgeous!! X

[@myiesha5947]

LILLY THANK U SM I'VE BEEN DOING UR BURNING BELLY FAT VIDEOS FOR 2 MONTHS(plus 40 mins of running divided into 2 sections)I'VE LOST ALMOST 8-9 POUNDS it doesn't seem like much but it's every thing to me​@@LillySabri

[@kami23720]

Perfect way to end a long day of work!! By the way, I enjoy your videos a lot🎉Thanks Lilly🫶🏼

[@Annielovetommoconcert2023]

#LillySabri. Tommorow. Workout. Thank. You. 🩷🩷🩷🩷🩷🩷