Toned Arms in 5 MINUTES

[@barbaragaona7785]

I've been following you for over 3 years. At 71, I was using 2 lbs but about 9 months ago started using 5 lbs. It's great, my nephew said my arms look "cut".... ha ha! I do have "batwings" not too bad tho. Along with your videos and aerobic, dance and kick boxing videos plus Intermittent Fasting and eating Keto, I've gone from XL 18/20 to Petite M 8/10, closing in on S. Good luck with baby number 2. 🙏 ♥

[@lifeinjville]

I'm almost 70 and think I will likely always have batwings but hopefully they aren't as bad as they once were as a result of following Annie's arm workouts. My (newest) goal is to do one per day, starting at the bottom of her playlist and working up. Right now, there are 82 arms videos on the list, so that gives me enough for a while.

[@maggie5915]

I love your 5min workouts they are short but you feel the burn. They are perfect for me. I just take a 5min break while working from home and pick the workout I want to do..Keep up the awesome job! Thank you!

[@Stewtami]

Annie, you're my favorite arm workout!! I share you with anyone who will listen!! Love, love, love!!!

[@michelebishop2026]

Absolutely love these 5 min workouts. I am a beginner and can feel the burn which makes me feel so good!

[@jaymiletful]

I loveeee your videos they make me want to work out dont stop please u inspire me

[@TLOVE-zl4yd]

Thanks for an update because I have been doing the from two years ago for a couple of weeks and I can really see the difference. Much appreciated!

[@stilltheone2b]

Really enjoying both of your arm exercise videos, especially when the gyms are all closed. Your enthusiasm is contagious. Keep up the good work!

[@leticiab.423]

Thank you for making this 5 minute 5 pound arm video. Keep them coming because I’m staying!

[@lailamahfouz7614]

I have been doing your arm workouts, and have been seeing nice results ! Thank you , my arms are getting nice and toned

[@Chicabella66]

Recently found your videos and really enjoy the short workouts please keep doing them I’m a beginner and I love the way you find songs that are just five minutes in length.

[@marciamulholland3972]

Mary Sanchez 000p

[@LittleT287]

Absolutely, Love your 5 minute workouts!!!Please do more in the future!!! ❤️💪🏻

[@MariaRodriguez-en6qk]

i'm doing it Annie. As always, you are inspiring and motivated. Love your workout. It;s getting easier for me because I have followed your instructions of 3 times X week or more and I am seeing results. Thanks so much. Annie. You are delightful and fun. Greetings from Miami Florida, where we need strong shoulders to show them off at the beach!

[@briana14333]

Janet along with smiling and your enthusiasm really helped me through this one! Whew! Thank you!

[@joanneichelberger5353]

Thanks for the great 5 min workout for arms! You're making quarantine workouts fun!

[@AnnieTaylorMurtagh]

Check out my other 4 minute arm workouts- they help change things up :)

[@monikacordery11]

You are brilliant. I found you a few weeks ago and really like what you do one here and your exercises.Please can you do more. Thank you very much

[@AnnieTaylorMurtagh]

Thank you! I posted a few new workouts in the past month. Check out my channel and recent videos!

[@AnnieTaylorMurtagh]

Thank you! I posted recent arm workout videos that are similar but they are new.

[@nancyrosenthal2696]

I’m 66 😲 and used to be a 4 times a week exerciser but back surgery changed that. So that was 2 years ago and starting to get “bat wings”, or so I heard that’s the name & trying to exercise my arms - glad I found you so I subscribed and hoping I can tone them. I’m small (5’2”, 106 lbs) so I’m ready to rock my bod. Thanks for the music, your enthusiasm & a nice, quick workout? Looking forward to more!

[@quelleidoscope]

Just did the old version & then saw you had this up so followed up with it. 2kg weights. I will admit, I had to pause a little bit but I got there! Thanks for posting!

[@gsjournal8615]

Thank you it truly awesome to share your work out with us it has helped me so much and I don’t have to pay for a gym membership to stay healthy and fit god bless you

[@pattitan2794]

Love your arm workouts, I am a huge fan!

[@harrodsfan]

Your arm exercises are very effective....I'm impressed. As a 58 year old post menopausal women I do them twice a week but with lighter weights cos I've had carpal tunnel ops on both hands a few years ago so need the lighter stuff. Thanks for your vids...love from Greece xx

[@audreygreen7986]

Yes, abs workouts is what I need most. I look forward to your abs workout.

[@Jacquigoodflower]

Love you to Annie💗 thank you for this work out video 😍🙌🏼👏🏻🤗

[@cecej.5667]

I love this arm workout . I love the old one too!!

[@audgiexx3]

5 weeks PP here- love this arm workout! burns my arms oh my goodness!! Thank you!! :)

[@justineburke3256]

Omggg!! The burn!!! I’m using 3lbs weights and plan to do this nightly!! You have great energy and so happy I’ve come across you!! I’m gonna comment every night I do this work out!! 😂🤷‍♀️

[@JoanneKatzman]

I use 3 pound weights too. I'm just starting out and 5 lbs. is too much for me. 3 lbs. challenges me enough.

[@shannonparker4008]

Just did this arm workout! Whoa!! AMAZING!!! Loved it!!! Thank you!!

[@ilona4569]

I love love loooove your workouts, they are the best to do at home. Pleaseeee keep posting more :)

[@CherylPalmer-lb6ie]

Luv all your workouts!!!!

[@prettybrown3837]

Love your 5 Min Arm workouts.

[@OOAKChimes]

Okay you have inspired to start working out again. Use to be in shape. Just got lazy. Thought I would never let myself go again after all the effort that was put into getting healthy and just feeling and looking great. It's time to begin the journey again

[@valbartlett3974]

Annie just started following you and love your videos. if you ever do any barre exercises as well as core workouts this would rock. Thanks very much. Val

[@AnnieTaylorMurtagh]

I hae an ab video that's 10 minutes its under my workout playlist on my channel!!

[@jack-xz7px]

Super Annie love your workouts 👌👏🙏☘️😘👍

[@prettyyliesbeautiful766]

I enjoy watching n doing your workout videos 💪

[@deborahluongo6794]

Still love this video on the arms! Keep up the great work!😃

[@karinbahrs6763]

Very impressed with your exercise presentation- thank you and your clear and concise instructions Much appreciated 🙏🤗

[@carolynratcliff6337]

Your AWESOME! I love your workouts!!

[@deborahluongo7817]

Great workout better with a 3lb but challenging with the 5 love it! Thank you can't wait to see the ab workout

[@nafissanessaba6251]

You send power and motivation thanks

[@Varsharao2309]

Thank you ❤

[@ubaxali2985]

Love this workout hunny!! Thanks for doing it❤️💖

[@karenrubylebass6002]

I have done this workout three times now. The first time I used 3kg weights, and could really feel the burn. My triceps were a little sore the next day, which is great because it’s working 💪 I’m definitely going to keep this up.

[@joanneichelberger5353]

Started my day with this great arm workout! Thank you, again! :)

[@briarrose7016]

Another great arm video. Just using 2lb weights, this kills.

[@reginamurphy4793]

Wow! I did the 5 minute exercise with you today with 5 pound weights. I must say that it was very challenging-I survived. I will continue to do for three days out of the week . Very simple and easy , thank you.

[@JoanneKatzman]

I used 3 lb. weights, but that's good because usually I use 2 lbs. This was a good, quick workout for a busy day. It was all about the shoulders today!

[@prettyyliesbeautiful766]

That was a good exercise for your shoulders thank you very much 😊

[@TLOVE-zl4yd]

Music comes in at 2:24...Your welcome! 😄

[@patricia19551]

Great job, thanks so much.

[@sofiaworld6326]

I love this work out. Thanks

[@kaminipatel4093]

Your workouts are awesome! Thank you so much. Keep them coming1 OXOX

[@deborahluongo7817]

Great video love the four minutes on the arm work. :-)

[@shaynehanson7765]

i got back into this. ready to get my arms toned for summer.

[@ritacody3534]

Thank you Annie! That was a great 5 minutes. Lovessss

[@kathyclark3168]

Like the video; using lighter weights due to right arm issue but I'll be fine doing this! Thanks😊

[@debbiehowery4870]

Love that you've progressed up to 5 lb'ers! You go girl! :)

[@saritagarber4546]

hi Annie thanks so much for your wonderful weights exercises i'm enjoying doing them Sarita - johannesburg - south africa :)

[@jules_59]

Thank you soo much!! ❤

[@balto1217]

This tricky! ❤️Thank you!

[@melissacrabtree762]

Love your video's. Thank you.

[@yazb4083]

I like this workout better than your other one and i love the song :D

[@pennygodfrey1154]

I saved your video so I can try this!!!

[@rebeccal2888]

Trying this work out, Love Janet!!!

[@labellalisa2705]

Omg burns so good thanks 🙏🏽

[@shaynehanson7765]

I use 3 pound weights for this and It has changed my body in amazing ways.

[@chrismahfouz7709]

Thank you! I just found this one and did it too with 2# weights. I’m going to get some 3# and 4# weights. BTW, your shoulders look bigger than 2 yrs ago. You look great! If you haven’t been working out it sure doesn’t show. We are often not the best judges of our own looks, etc. Believe me, there will come a day that you’ll see photos of yourself and think, omg I had a rockin bod! Enjoy and appreciate your youth now. We don’t expect art to be perfect so why would we think we should be.💖

[@Philnp272]

I also got the exact dumb bells from target many many years ago

[@littlestickwoman1057]

starting this today

[@juanitamoncebaiz3730]

Can u do a leg workout thanks, great video 👍🏻 😍

[@tierramiaorganics]

Thank you for these videos

[@judithogara7129]

Super workout!

[@Writegurl]

You is lying...lol Your arms look amazing in this video and in the last one! Adding to my level up arsenal! Subscribed!

[@gussieayaz5494]

Thank you for everything ... I really need this (prerequisite for starting up at the gym again). I'm a cyclist, had a minor fender-bender so I'm not quite up and running again. Kind regards

[@simeon_israelite7509]

Your arms and shoulders are goals! Does this help loose arm fat or just tone?

[@shaynehanson7765]

I just resumed doing this! The results are CRAZY

[@khayeangelacapio9194]

R u serious?? Did it works?

[@shaynehanson7765]

@@khayeangelacapio9194 yeah. I feel stronger and better every day

[@cario6554]

These are tough but they work!!! I can barely do these in 5 lbs. 3lbs is better....Such great workouts!!

[@LDeeSanch]

I agree!! My arms are becoming sculpted & toned....... And I'm at 2lbs weight

[@mistywise2364]

Omg...this one is hard! I can’t seem to do it with 5 lb weights. You must be a strong woman! How often do I need to do this workout to get used to the 5 lb weights?

[@lindseyhavniear4548]

Thank you for the workout videos.. I hope your body comes with them!!

[@mariarandall9008]

Love this❤️❤️❤️

[@TheShoukhin]

Annie thank you so much. I am struggling with flabs for years. Now um trying ur 5 minutes even though most of it um taking a 15 second break coz um not a regular. But um trying

[@Stewtami]

I Loved This One!!! Love you too!!!

[@Snacktime73]

I can't feel my arms! 😂😭 I wonder how before results show? 🙂

[@daniellemaroney2931]

l've been slacking alot too, so glad i'm not alone.

[@Dreamskater100]

Annie, got any standing up sessions like this for the stomach ? With and without weight? Thanks. R uk

[@AP-gx6jc]

Hi annie i am a fans of yours,may i know if i can use that arm workout everyday? Thank you

[@pattyhowie6163]

Great workouts - more

[@AnnieTaylorMurtagh]

Plenty more on my channel!

[@vickieking1608]

Great workout

[@mikedesmoines8044]

Your looking great Thank you

[@ruthclyndes9874]

I love your videos but with this one I only get the sound track. I can't hear you! Do you know what I need to do to fix it? Thanks!

[@christytrue1247]

This was hard! Annie is so cute.

[@KayKay-pu4li]

Good.workout.love.it

[@natalieelsey3387]

Ouch but awesome workout thank you

[@98superstar41]

What happened to the beginning of all for you and your audio?

[@BA-lv1um]

Hello Annie can you tell me if those exercises help for triceps because that's what i need to work on since they are too flabby please respond thank you

[@maribelroman218]

Awesome work out. Do you have a leg workout?

[@AnnieTaylorMurtagh]

kzbin.info/www/bejne/aJ7Oe2aij7GkaZY

[@gaylem.3185]

Started with 3lbs went up to five but had a hard time so I'll stay at three till I can ace it

[@phyllism.abrams1444]

Is the audio missing in the beginning?

[@83vuitton]

Great video, thank you! Where is your top from please? I love it!

[@daezhanetrice1470]

The music 😍

[@Santiago-ue7gq]

What if you don’t feel sore the next day? 😩

[@eccomiatsf3676]

I couldn't even do it with 3 pound weights. Rough.