[TRAIN] Total Body Power & Speed

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[@baconman7363]

Chris is a fucking savage

[@dandanart]

Bacon Man I have to say that Chris is impressive- should be in the NFL- no kidding- he is above par for the NFL

[@Grivendal]

dandanart yes a 100 pounds lighter though :P

[@Grivendal]

***** Ofc and the thing is that before reading the comments i was thinking :wow chris is so gifted'!

[@FlowerBoyWorld]

dandanart he said that it was never a goal of his to be in the nfl ...

[@felixlapubelle4610]

Grivendal

[@AlexanderEmmanual]

These TRAIN videos are definitely the best videos of the weekly content.

[@Bennyboy6993]

I agree feller

[@joanthon545]

No, after the squad videos. The worst are where elliot n his wife workout. Sooo boring

[@majinRA]

Chris is a boss. His experience really shows up in the [TRAIN] vids. He makes it look very easy.

[@TheSkullcrusher73]

man I watch these videos and dont do shit

[@soelinay885]

Lol why not?

[@tommyklein6285]

Swarfly your picture makes that post 1000 times more funny

[@stratusd88]

Because you're a lowlife piece of shit, who can't find self motivation, end of story.

[@TheSkullcrusher73]

Danny Vai True true

[@MstollGamer]

Swarfly hahaha just took it like a man

[@RorroFort]

Squirrel at 2:35 ! 100 points

[@SeeJR]

Holy FUCK. Chris can jump!

[@SeeJR]

Power Lifting Or a frog.

[@HaarisMajidTraining1]

He is a s&C coach!

[@ZombieEater1001]

Chris is doing a 42 in vertical series on his channel

[@dandanart]

See R would be in the NFL if there was justice in this world- I think we all agree with that

[@roberto2785]

Who didnt know that chris had hops lol

[@AlphaEmpireBZ]

The slow motion and the song made this vid beyond perfect

[@TheBomboTV]

Alpha Empire true

[@AlphaEmpireBZ]

Uploaded a vid yesterday you can check it out if you've got time, any feedback would be appreciated :)

[@chrismavor6752]

Love watching Dougie getting after it with the bigger guys and giving them a run for their money and pushing himself even harder!

[@strengthoversize]

Not dissin any other channel out there on KZbin but I feel like this channel is one of the only channels that feel like the content is always being spiced up and fresh. Again, I'm not dissin other channels but don't y'all feel like you're watching the same video over and over again from other big channels? Lol no matter how many times I say I ain't dissin another channel, some troll is still gonna attack me for it.

[@Newbport849]

strengthOVERsize What makes your channel unique compared to the thousands of other fitness channels? Not trolling I want a serious answer.

[@strengthoversize]

Newbport I don't know. Never claimed that my channel was unique. People like watching my videos for who I am.

[@Newbport849]

If you want to be successful you had better find something that separates you from the crowd. I might come across as a dick but I see your comments on many fitness channels along with all the hate mail you get from it. You stay persistent with what you do. I'm just trying to push you to do all you can with your channel, or find a niche that works for you. ~Best of luck~

[@strengthoversize]

Newbport My channel is growing faster than I expected. Thanks for your input but I'm happy with how my channel is going. I get hate but I get more love which is what matters and a lot of the hate you see is form the same people. So yeah man, success is already coming my way :)

[@samvt]

strengthOVERsize you're literally saying NOTHING. other channels for most part don't claim to be unique, they're all seeing the same shit and saying "i can do that too" and they do it with their own personalities mixed in. it's youtube. this channel putting out the same stuff just highlighting interns so elliot doesn't have to be in each vid, it's not revolutionary.

[@SolidShoikot]

Chris is such an amazing athlete!

[@dandanart]

Shoikot Islam that is what I am saying- why is this dude not in the NFL?

[@joebill5136]

dandanart You do realize he is average athletically compared to NFL guys, old, as well as probably lacks the conditioning to do what those guys do on a day-to-day basis. Anyone can get to Chris athleticism, when they lift in the perfect world like he does. He is an S&C coach with all the time in the world to just focus on perfect recovery and perfecting his workouts, plus none of his numbers would even pop out in an NFL combine. He's a dime a dozen in the NFL world.

[@trainingcamp9097]

Joe Bill His form is bad..., but oh boy he can jump!

[@ThiVids]

Joe Bill Pro Football players have more time than S & C Coaches though. Football players get paid to perform, Coaches don't. They do have more time than the normal person, but it is not their JOB to train.

[@1992celal]

Shoikot Islam With all do respect non of these guys have real mass on them. NFL players are big and strong as fuck. These guys train hard, but probably are lacking in the dieet area. Elliot is the only one with real mass, maybe they should do more bodybuilding type of workouts.

[@JoeMazzolaTheFirstPersonCook]

Glad to see Mark back in after the voodoo incidents! And damn if ropes aren't awesome in slow motion!

[@Giablo1]

chris is the best jumper ive ever seen

[@TheStrivetoFit]

these workout look so challenging and fun at the same time. i wish i can do those in my current gym

[@MURDR63]

What is that barbell attachment at 2:27? Looks like it could be used to emulate almost like a clean and push press. Pushing it up with your legs, exploding through your upper body. Could solve the problems clients and athletes have with: 1. Pulling the bar up with back extension rather than pushing it up 2. Shrugging the weight up 3. Racking it

[@nunyabusinessfriend]

Did you ever figure out the name of this attachment?

[@trbossdoggy]

Make a TRAIN Video where we see ELLIOT vs. CHRIS !!! Thumbs up if you wanna see that challenge !

[@chidori455]

The best part of TRAIN was the Elliott vs Chris contests, with trash talking and getting all fired up before sets. Bring that back!

[@dandanart]

WOW - Doug is stepping up his game - if you are a young athlete in FL how can you not train here?? no joke get your ass to Strength Camp!!! getting all kinds of training ideas

[@LeezaAshley]

Bucket list: to train at the strength camp.

[@IsyMU4lyf]

Meet you there, it's a date

[@LinusE]

ismail azam well played ismail, well played

[@JeffsJamz]

This has got to be one of the best produced strength camp videos to date! Bada$$ job!!!

[@HaarisMajidTraining1]

Chris force production and technique is fantastic

[@MrTChrisso]

Chris what an athlete, Shannon what an aggressor

[@R1C4RD0R3D15]

if you look at Chris's form in slow motion, you can see he is the most athletic by far. The way he pumps his arms in perfect coordination with his legs and body, even in awkward movements, are the signs of a true athlete

[@Lo2smoove]

Those cycling/bounding drills are exactly what we do in track practice love it

[@PlantBasedCristobalH]

I was worried a TRAIN video without Elliott would be weird... Nope, this shit is INSANE! Dougie was killing the battle ropes and was that Chris with the slam dunk?! sick video guys, keep on hustling hard!

[@coreybrockamp5383]

Some really great new stuff here Ive never seen for explosion. Thank you!

[@motorcrashesweekly5099]

BADASS EDITING !!

[@midnightsun2085]

No "gym" out there is like this. Workouts should be fun, explosive, enduring, burst of energy, mind, body and soul. This is what a gym looks like with beasts inside.

[@vilihodgepodge3502]

Awesome editing, love it. Great shot at 3:53

[@GDX2470]

I feel 5 times more manly by just watching this. Thank you. Maybe one day I can actually do all that lol

[@PingasMYPingasPlease]

I enjoy the lower body power drills the most. It'd be good to see more

[@trevorrichmond4850]

Chris looked mad graceful throughout this video

[@farmerwithshotgun5717]

the energy is different since elliot is not there

[@MattGreen570]

Yo Elliott! Why no generic product placement for Umoro shaker bottles, plugs for your own apparel line, mentioning protein supplement companies, showing us full day of eating or explaining to us what you wear?? Oh that's right, because you're a boss and this is a fitness, health and lifting channel.

[@VanwattGymChannel]

Whatever they did when they took that little break, video game is STRONG now. Crazy good editing.

[@boboddy6270]

Thank God whoever edits these videos know how to effectively use slo-mo to enhance the video unlike kali muscle who has it automated every other rep in his workout.

[@thinktank9185]

These videos are amazing. I love the slow motion shots where you can see the muscles working.

[@mariansindermann917]

Song: No Games - Rick Ross feat. Future

[@londonhottt]

Shannon looks like Bruce lees son

[@himynameis2739]

Pepperman Lorcs Santino And has the same name as Bruce Lee's daughter! :P

[@BuRnTmAsH]

That shit looks mad fun.

[@coltonhurley37]

chris and Shannon are athletic goals man

[@fredaugustine9840]

This video was pretty effin sick, loved the music, and the work out.

[@koketsomokone2975]

Fuck yeah! Man this what Im talking about. Bro Im all the way down in South Africa. It is my goal to spend at least a week with you guys on Strength Camp bro.

[@hdrevolution123]

0:47 DAMN look at the calf action going on there

[@TheSVERguy]

Dude Shannon is so freakin explosive.

[@greenspectrum]

It would be nice to have the one on one informative videos(about strength training) Elliott used to do earlier. He has so much knowledge to give I just feel these videos fall short on that. Cheers!

[@DontBeMadYouDied]

Definitely doing this workout at TNT fitness here in WI tomorrow.

[@OpisCossack]

0:45 "I must go, my people need me"

[@toburnasin]

Them slow motions shots are sick

[@kylewattssurfing3266]

Greaaat video production, shooting in general, camera angles, camera depth, and using super strong and athletic guys. I haven't been watching you guys since day one but well over 2 years when it was just Elliot in the videos and it's nice to see a team of you guys bringing different Yaaawesomeness to the videos. Good job to all the athletes and the Strength Camp team. You guys rock, are dope, highly entertaining, and use good athletes which make watching the videos very fuuuuunnnn. Also, the videos are very informative and I find my self duplicating what I see you guys doinggg!!!? Thanks for the love, energy, and time you guy's put in the videos. I wish you guys many year's of success, so long that when you guys get into your sixties you have to use younger athletes for the videos. Muuuucccchhh Looooovvvveee Strength Caaaammmmppp!!!!!!++++ Signing out here, Kyle!!!!!

[@ramsiffle]

That alley-oop was the coolest thing I've seen all week!

[@Merjia]

Shannon is a god damn warrior.

[@adp7401]

How did marks oly competition go? Maybe have a video on that ...

[@alleballeable]

Elliot pls answear this question! Should i sleep for as long as i want during the holidays or should i set the alarm so i can get 2 more meals in. I want to put on weight and im 17. Have been training for about a year. Others, feel free to give your opinions on this!

[@svenruijter8137]

Love the content and how you guys bring it. No one else does these trainings love it

[@WiqedWhiteGorilla]

Can't play no games with these gains

[@SpaceViking2000]

Man Shannon went HAM on those ropes.

[@VzlaSages]

This vlogs are so good than before

[@Ukuwoele]

How do you guys decide what to train each time? Is this some WOD type of stuff or is there a periodization behind all that? Nonetheless badass as always! Great workout.

[@dolancl5858]

Genuine question. What's the purpose of the little jump at the end of the two handed landmine 'snatch' (is the only word I can think of)? Surely simply pulling it exercises all the power needed? Great video all the same.

[@saifjarral23]

Keep more leg power speed vids coming

[@DosXEWalrus]

Marks back

[@ThatMFShawnzy]

I really don't think I've ever commented on a video before in my life, if I have maybe one other, but let me just say...Watching Chris vs the other guys, no offense, Hess a fucking graceful BEAST.

[@Tacka4Fun]

that slow mo dunk shot rly nice :)

[@steven97131]

1:08 Chris is flying.. Damnnnn

[@PunkHardSisters]

Wow, sick jumps, Chris.

[@satttyyyy6902]

Doug's Eric Thomas top is pretty cool!

[@joeri666]

Really love these train series

[@nicolasdimatteo3356]

Chris is such a beast!

[@vendetta911]

Simply: Frkn awesome. Chris is a genuine pure athlete. I mean LOOK AT HIM GO! O.O

[@mixanikos2]

Very cool exercises.Thanks

[@gridironplayer6488]

@2:40: Where can I get this grip for the bar? Perfect o-line training

[@gridironplayer6488]

***** www.amazon.com/CFF-Total-Core-Landmine-Handle/dp/B00N4OKCEI/ref=sr_1_3?s=sporting-goods&ie=UTF8&qid=1435170132&sr=1-3&keywords=tbar+grip found it

[@RAJoftheNEE]

Chris is the man

[@koolburn5218]

Like the train vids. Good energy, good ideas

[@fosforlukalem9429]

long haired guy is a fucking warrior.

[@squirtleisthebestpokemon8381]

3:51 Dougie looking like a disney villain damn

[@StrengthinManlets]

These train videos motivate me to put athletic shit into my training

[@AdamsSanctum]

3:51 lol

[@vakilsonnovak9875]

Good exercises , I am from czech republic .

[@brithebiker123]

Awesome video. Love seeing this kid of stuff

[@joanthon545]

Best edit n video work ever but you should end the video with a bang like someone screaming, not just end it casually.

[@Dorfjunge]

2:33 Squirrely Wrath!

[@unsaved_]

does anybody have a clue what camera this footage could have been filmed with? very well done!

[@lilzig420]

5:00 was a great shot.

[@pxosted]

I'm getting ripped just by watching these kinds of videos lmao chris is a fucking beast

[@aleisterstone8102]

Thanks Elliot

[@Renman78]

They got it in!!!

[@dunkleybwoy1]

@3:51 that guy looked like one those clowns from Streets of Rage that throw the knifes lmao

[@Frostypower]

The editing on this is so gangster

[@shm2594]

Awesome job guys!!

[@Dedrohauf]

Chris is jumping on the moon!

[@reccol]

Love these vids. But take some Strong First class for better swing form, this will fuck up you back. Everything is a skill and they are the best when it comes to kettlebells.

[@jessehebdon4055]

the guy in orange is rockin some ET the hip hop preacher gear.... Eric Thomas

[@Thegamekid83]

That fucking dunk

[@TheJemmaGrl]

What is the benefit of lifting the weights like is being done starting at 1:29? Thanks :D

[@Memlax1]

Most badass intro in all of the Internet

[@LorenzoCalgaryRealtor]

HEAVY DUTY!

[@stefanomorandi7150]

this music is sick, so damn good! is there anywhere to get it?

[@LinusE]

In my head I hear Elliott screaming; ''COME ON CHRIIIIIIIS''

[@miguelrvl]

Man I wish I could have access to this gym alone for two months, I feel like I could get so strong, lot of good equipment, I really hate going to the gym because it's always crowded with assholes, lol and I got out of shape, so I would hate going lifting weak, and getting tired fast in front of everyone there.

[@joanthon545]

Chris is the best at power explosive movements. Elliot has the most pure raw strength well he did a year ago. Everyone else is ehh