TRAINING SHOULDERS W. HANY RAMBOD

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Film and Edit by ‪ / @calvinyouttitham5076
*Information in this video is for educational & entertainment purposes only and does not substitute for professional medical advice. Consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #rawnutrition #gym

[@ChrisBumstead]

💪Check out my training on the new app!: www.stndrd.app/

[@RLMitchell]

Hany looks so proud of Chris when he watches him train

[@ShadYT69]

1:29 Machine Lateral Raise 4:16 Unileteral Overhead Machine Press 8:38 Chest Supported Dumbell Front Raise 13:20 Dumbell Overhead Shoulder Press 18:20 Front Raises in Lateral Raise Machine 20:00 Eating Clean Food 24:48 CBUM shooting guns 26:47 END

[@Scotto6977]

More time stamps than last time,ty

[@_baller]

Yeah wouldn't need this if the editor was decent

[@ayrtonsennamoura9606]

@user-A177 I guess i didn't even spend some time to do that...probably just skipping the video and stamping the time.

[@jeremyhinze8837]

​@user-A177get a life? Are you kidding me! You are the last person that should be telling anyone to get a life.

[@charesu8]

you forgot the creampie intro😂

[@wackerman7259]

Wholesome father and son outing.

[@TheGymMusicaElectronica]

The motivational lyrics in these songs give me that extra mental push I need to keep going when my body wants to quit!

[@mayasalas9042]

Your videos keep me going on the days I don’t feel like giving it my all. Looking forward to the prep series. 🫶🏼Thank you Chris ❤

[@azedc6659]

Hany is so awkward and hilarious, I’d love to train with him 😂

[@karlinahwinona-smith3100]

Cbum never fails to upload what I’m muscle group I’ll be training 🤫

[@xxthemasterxx6097]

Greetings from México !,a lot of hispano community enjoy your content ❤🇲🇽

[@pieohpie]

Consistency is key, and progress is earned, not given. Push through the pain to sculpt a masterpiece. Your body is your canvas; make every workout a brushstroke toward greatness. Let's get it Chris 🔥

[@stanvickery]

This is the most profound and original string of fitness related phrases I've ever read! Nicely done

[@pieohpie]

@@stanvickery Thank you man. Let's crush it! 💪🏼

[@ThomasHolmes-r1v]

Chris explaining his cereal consumption to his coach is hilarious! hahahaha

[@johntsif7338]

Having Hany next to you makes you push yourself even further lets go for one more Olympia title Chris! 🙏

[@the_persian_guy]

HANY is kind like a father to his son! I love him

[@Evan.McLean]

Hany reminds me of my highschool wrestling coach. People like them are the best to have around!

[@fit_zyn]

Cbum + Hany = wonderful day of laughing and 5th title...❤❤❤

[@ApostolosKatsioulas]

I am looking forward to this year's Chris, Hadi and Hany workouts :).

[@CocoThomas-j8b]

Allot of respect to Chris knowing he’s being pushed by eating a certain way and in a marriage with a woman who cooks good food he’s not only strong physically but mentally as well

[@juliangtp7547]

Chris, just wanted to say real quick that your videos have been such an inspiration for me. I started making my own yt vids a while ago and sometimes feel like quitting but it are these vids that inspire me to continue, even tho most of my content is quite different from yours haha. Again, thanks!💪🏼

[@Dnserror88]

@user-A177 You gonna reply that on every comment here? Get a life dude

[@troll2637]

​@user-A177legend is here! My man! Huge fan of your work here.

[@wademcknight3545]

​@user-A177And a s##t load of hard work, time and dedication.

[@kennynakawaki]

It’s interesting how he does a variety of workouts. Especially ones that are done traditionally with free weights like dumbbells or barbells, but now on machines that I didn’t even know existed 😂

[@EricEruptionTai]

Sick workout and solid machines! Shoulders today it is! 💪🏽💪🏽💪🏽

[@raphaelwolff8205]

Keep up the great work Chris,always great watching you train and being pushed by Hany.

[@jgillette6968]

My favorite Megafit meal has to be the beast burger! Keep up the great work! Love that you’re so Kingdom minded in your content and on instagram!

[@iamanjalmuhdi]

Those lateral rises got me goosebumps😭

[@Osminbarrios]

Bro is on grind mode 🔥🔥🔥so is Calvin 🔥🔥

[@mohdizuwandi1374]

​@user-A177of course, why?

[@04T100]

Glad to have you brother!!

[@shershahpaktiawal9390]

Cbum real Superman 🏋🏽

[@SupremeSepi]

That's some hard ass work you're putting in, love to see it! Some great bangers on the background as well, any chance to get the playlist?

[@sandeepkarandikar9642]

one of my best, good going Chris

[@garretthirt3224]

Thank you for giving me the motivation to do my laundry today

[@Bristolmeth]

10:52 “obi wan megobi” 😂 i can’t 😂😂😂

[@milesgrant3507]

Man, I sound like an old guy but the retro Cbum videos were so good. Back when he was in Canada.

[@Jimmy29li]

Crazy how Hany’s clients all range in intensity, while training.

[@MsDrumer95]

We need a day in a life of cbum 🙏🏼

[@MistaPopoz]

7:48 i mean Chris ain't lying when he says he almost dies stepping down a curb, he almost died tryna adjust a bench XD.

[@coreyhoggard632]

The Dynamic Duo ! 💪🏾💪🏼

[@santiagogonzalez4784]

4:20 most satisfying gym sound I have ever heard

[@mig_gym]

Hany giving off enthusiastic dad vibes 😂

[@tylercobb3308]

I'm finally the guy who's watching this while eating before hitting the given workout

[@joshsalgado7942]

The way he said pistolas at the end got me😂

[@Alann1105]

Hany saying good job got me hyped

[@ivosgrowth]

Hany was in such a funny mood today, woooooh after the unilateral shoulder raise

[@ThinkTwice2222]

Hady should whisper "and the NEW Classic Mr Olympia...Ramon Dinooo!"

[@DadBodtoBadDad]

Always right on schedule, so motivating!

[@englewoodmusic]

Shoulder? Like just one? Taking unilateral to a whole new level! UPDATE: He fixed it lol

[@dianforrester5704]

😂

[@PapiJoJo1422]

@user-A177fr?

[@PapiJoJo1422]

gotta balance out the non wank arm🥹

[@BigRed-HD]

That right & left split is a doozy

[@baston3205]

I had it paused for awhile so it still says shoulder for me lmao

[@noobbantai7243]

You are my inspiration I love you bottom from my heart ❤️

[@SufficientAllah..]

Bottom of my heart hota noob ghiti😂

[@SufficientAllah..]

Aur starting me from aata

[@northfreshsushifitness5883]

The compounds are straight hittin 🎉

[@kimberleyzammit8377]

👌👌So good, always my favourite videos!!! Good vibes, awesome training with that added bonus of having a good time in the gym 💯💯💪

[@MiKe..D]

Always look forward to the new videos 👌🔥

[@kevin3581]

I love your work ethic man its essentially the standard, the beginning had me dead tho

[@troll2637]

​@user-A177I meet you again!

[@kevin3581]

Roids do not make you a freak btw you have to have amazing genetics and train hard so gtfo

[@Kris.K.]

That was the fastest " What is up KZbin " ever 😂😂

[@ayan332]

Long awaited

[@billybobjr762]

Hanys face at 9:41 after saying cbums shoulders are f'up is the look of HORROR!!! LMAOOOOOOOO

[@AmirAli-nx9ic]

I always waiting for the CBUM JYM exercise 👍👍

[@snguyen84]

Dude, love TGE! I go there all the time

[@abhayrohit]

This matte black gym looks super cool, I'm going to build one the same design

[@jacksonstrelo514]

I see CBum video on my feed, I watch CBum video :D

[@Kardaax]

These machines are so cool wish I had the money for a private gym

[@zedintheshed]

Ngl to u bro all of this equipment is fancy versions of what youve got with cables, free weights and smith. Although they seem cool is mostly a novelty.

[@marcoay1742]

@@zedintheshednah bro. U gotta try this machines, hits really different.

[@ritikcool76]

Upper comment is trash lol, machines make so much difference. I moved gyms for machines and instead of bent over row I do t bar chest supported and summary similarly many more exercises. Both strength and hypertrophy are on next level. Complex machines are awesome.

[@ritikcool76]

Upper comment is trash lol, machines make so much difference. I moved gyms for machines and instead of bent over row I do t bar chest supported and summary similarly many more exercises. Both strength and hypertrophy are on next level. Complex machines are awesome.

[@zedintheshed]

@@ritikcool76 so you switched to a row which in summary can be set up with free weights. The equipment might be slightly more convenient but in most cases they feel worse. Majoritively having problems with tension and load being decreased in the stretched position. A creative person can set up a plethora of exercises with cables or bench set ups making specialised iso exercise possible and accessible to people who can't afford an expensive private gym. There's plenty of content online to find the cool variations and as someone who has experienced both types of gym I actually prefer the cheaper one.

[@PANKAJSAINI-sx2nf]

Ram Ram Chris bhaishab , mai Bharat se apko dekhta hu . Bohut bohut shubhkaamna aapko.

[@darkraven3651]

It's very impessive to look at this pleasant people, who exactly inspired by what they did and they're professionals in their spheres of activity. Cbum is extremely positive person and defenitely deserves respect. I'm very glad watching videos on this channel. Good luck on the Mr. Olympia. Take 5!

[@petertran7360]

aight the funny clips at the start always be killing me lol

[@marleydacarcamo179]

Este sr. Es un genio del culturismo y mas alla.

[@troyburkhart5785]

Good to see you in Texas!

[@lorikpllana6848]

Calvin bro, the mics are ON, BUT your getting the audio from the camera input, not connected! You've prob noticed but in case not :) Anyway love the videos keep em up you are slaying!

[@almost5198]

just on shoulder workout day, yaaaa buddy!!

[@Amit-wm5ew]

I am big fan of you Cbum❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@sigma4647]

Ty for the new video chris!!!

[@armanhossain7]

You are my inspiration Chris ❤

[@sillyKit]

​@user-A177bro months later and you still typing comments like this? thats gotta be a mental illness theres no way

[@macksongasparino3277]

Por isso que esse cara é o Mr Olympia. Treina como ninguém

[@tokyo_lv_7693]

Me sigue pareciendo increíble como están bromeando, pero cuando Chris comienza sus ejercicios todo se pone muy serio, se que es algo muy simple y parece obvio pero me impresiona el cambio de ambiente

[@ToughNevyHacSoc]

I guess we all need someone like Hany to push us to our absolute limit when we don't want to.

[@GameOver321]

I'm dying to try that multi flight!

[@flaggstanga5196]

Damn i was waiting for a vid and then it came

[@CocoThomas-j8b]

Bro his new merch a hit dawg

[@leandraoxendine6957]

Them asking Hany what a cream pie means reminds of the It’s Always Sunny episode “The Gang Spies Like the U.S.”

[@Masami3naBihada]

has been a long time I'm waiting for a shoulders workout with hany in your channel

[@namz710]

Haha the teaching of cream pies to Hany was gold

[@user-HM7]

My legend ❤❤❤

[@jobmaciel3794]

X5 Chris 💪🏼

[@UroborosX1]

Tren hard Chris.

[@drinkinrawacky154]

That smith overhead press machine is bad ass

[@ivosgrowth]

the video name changed, i loved it by him saying he is becoming texian

[@sultanmuhammadbadar8185]

Here we go

[@thearizonadrone]

Those machines are crazy

[@felipe_quiloti]

shoulder workout cbum✈

[@NMBeckingham]

please do another full day of eating.

[@RHMT.fan.]

You are the best 💪

[@agustincurti8988]

That's my Champ 💪🏻

[@Udtxincludetech]

sick transition calvin lol

[@sergio-silva6237]

This year 🦖

[@DOYOULIKEIT64.]

CBUM ❤️‍🔥😎👍🏻👊🏻

[@Callmesmitty]

I could listen to Cbum say peanut butter ballsss all day

[@carolinebyrd8841]

Great vid and will use some of the workout next week 😁. Always great to see Hany makin' Chris work 😎💪

[@manuelgodoy92]

New t-shirt idea thanks to Hanny. Picture of your left shoulder or something like that and under it says “Bum Shoulder” 😀

[@connorbinns3449]

Day 1 of asking for cbum ab routine

[@danylocavalcanti]

I want to see Cbum in a movie!

[@aparecidadais8020]

Cbum 🥇🏆🚀💪🏋️🔥❤️

[@austinboyd8563]

Need that shoulder machine at revive

[@shahyasir1595]

Chris has most symmetrical shoulder in the world

[@dirpy637]

@user-A177 biggest fan?

[@18_naked_cowboys_at_ram_ranch]

@@dirpy637 i've seen this clown commenting shit on every video, bro's obsessed with him

[@MeesterJ]

The most pointy maybe

[@campbelljames1784]

Oil in them delts??

[@سبحاناللهوبحمدهسبحانالله-ر4س8ذ]

استغفر الله العظيم واتوب اليه عدد خلقه ورضا نفسه وزنة عرشه ومداد كلماته الله أكبر

[@gabrielcavalcanti1907]

He is coming 🦖 🦖🦖