Tutorial Senam Dasar

  Рет қаралды 89

Miss Sugix

Miss Sugix

Күн бұрын

Пікірлер
Full Body Stretching | Do This Everyday, No More Stiff Body!
19:12
Full Body Stretching | Do This Everyday, No More Stiff Body!
SKWAD Fitness
Рет қаралды 995 М.
15min Fullbody Daily Stretch (Beginner routine l Flexibility & Mobility - At Home)
17:36
15min Fullbody Daily Stretch (Beginner routine l Flexibility & Mobility - At Home)
Allblanc TV
Рет қаралды 1,5 МЛН
Trapped by the Machine, Saved by Kind Strangers! #shorts
00:21
Trapped by the Machine, Saved by Kind Strangers! #shorts
Fabiosa Best Lifehacks
Рет қаралды 26 МЛН
Каха и лужа #непосредственнокаха
00:15
Каха и лужа #непосредственнокаха
К-Media
Рет қаралды 24 МЛН
ЭКСКЛЮЗИВ: «Папа мені көп ұратын!» Біреудің семьясын бұздым деп айта алмаймын! Алғашқы сұхбат
2:20:23
ЭКСКЛЮЗИВ: «Папа мені көп ұратын!» Біреудің семьясын бұздым деп айта алмаймын! Алғашқы сұхбат
НТК Show
Рет қаралды 1,3 МЛН
Wait for it 😂
00:19
Wait for it 😂
ILYA BORZOV
Рет қаралды 11 МЛН
The SECRETS for SUPERHUMAN Strength | FitnessFAQs Podcast #25 - Refael Paz
1:14:59
The SECRETS for SUPERHUMAN Strength | FitnessFAQs Podcast #25 - Refael Paz
FitnessFAQs
Рет қаралды 319 М.
Jarang Olahraga? Lakukan 10 Menit Stretching Full Body ini!
11:18
Jarang Olahraga? Lakukan 10 Menit Stretching Full Body ini!
SKWAD Fitness
Рет қаралды 10 МЛН
15 Minute FULL BODY Mobility Routine for Athletes (Follow Along)
15:19
15 Minute FULL BODY Mobility Routine for Athletes (Follow Along)
Soheil Var
Рет қаралды 1,1 МЛН
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
27:48
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
Nobadaddiction
Рет қаралды 17 МЛН
30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi
30:17
30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi
emi wong
Рет қаралды 32 МЛН
Olahraga - Cara Menghilangkan Bungkuk - Cara Badan Tegak
12:47
Olahraga - Cara Menghilangkan Bungkuk - Cara Badan Tegak
Eh Olahraga Yuk
Рет қаралды 966 М.
Sangat Pemula? Yuk, Ikuti Senam dengan Gerakan Mudah ini
10:51
Sangat Pemula? Yuk, Ikuti Senam dengan Gerakan Mudah ini
SKWAD Fitness
Рет қаралды 919 М.
Cara Peregangan untuk Memperbaiki Postur Tubuh dalam 10 Menit
12:22
Cara Peregangan untuk Memperbaiki Postur Tubuh dalam 10 Menit
SKWAD Fitness
Рет қаралды 441 М.
YOGA PEMULA SAMBIL DUDUK | Untuk sakit pinggang | Pegal | Nyeri otot habis latihan
25:36
YOGA PEMULA SAMBIL DUDUK | Untuk sakit pinggang | Pegal | Nyeri otot habis latihan
BodyFit By Bagus
Рет қаралды 3,2 МЛН
AEROBIK HILANGKAN 5 KG LEMAK DALAM 7 HARI
35:20
AEROBIK HILANGKAN 5 KG LEMAK DALAM 7 HARI
BodyFit By Bagus
Рет қаралды 105 М.
Trapped by the Machine, Saved by Kind Strangers! #shorts
00:21
Trapped by the Machine, Saved by Kind Strangers! #shorts
Fabiosa Best Lifehacks
Рет қаралды 26 МЛН