Two Most Powerful Exercises Cure All Bone Diseases| Shi Heng Yi

Shi heng yi method to cultivate internal perception and stagnant free circulation of “Qi”. It is an advanced Qi Gong practice aiming for the replenishment and stimulation of most subtle aspects within the human body. Its purpose on a physical layer is longevity.
Speaker - Master Shi Heng Yi
About Master Shi Heng Yi
Shi Heng Yi belongs to the 35th Generation of Shaolin Masters. He is the headmaster of the Shaolin Temple, where he teaches kung fu martial arts and methods to develop unity of the body and mind.
You can find more of Shin Heng Yi work here:
www.shihengyi.online/
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Topic -
Master shin heng yi Qigong practice
Master shin heng yi healing
Bone Marrow cleansing
Master shin heng yi Bone Marrow cleansing
Master shin heng yi self mastery
Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! Better sleep, less anxiety, more joy!
🎥Video footage: all video footage used is either licensed through either CC-BY or from Videoblocks.
🎶Music: Free Audio Library- No Copyright Music Meditation music for positive energy no copyright music
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#shinhengyi #Qigong #healing

[@AwakenBy]

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[@benjaminz6960]

Hallo Epping Benjamin.Vogel ❤️

[@Nabiyah1]

Will you please do a video that will correct the balance of meridians in mouth to promote overall health & gum & tooth health? Thank you for your videos. .

[@domingocestunebonnechanson7252]

Yes I would like that too 👀

[@beberselasnubes]

Large intestine 4 Hegu acupuncture point has a great effect

[@savitagrover4089]

Yes please

[@jeronimoarmando3254]

I like your view

[@carolinehollisallrightsres6663]

Hiya I had 1 cavity on lower jaw at the back is started cocnt oil with 1 drop of oregano oil all of my top teeth are capped so I'm 66 I always had a little soreness in places with these caps so the cavity in nearly remineralised as I need to chew and food was getting in ohh the pain from that cavity I can't get to a dentist as I have a 22 year old special needs who is not social and don't trust any one to care for her I'm so happy with the results of the cavity nearly perfect be carefully as oregano burns with the carrier oil it does not it fixes cavitys really fast and strengthens the rest of you're teeth I think you'll be happy as my pain in my mouth is no more I also use a water pick with distilledcwater ionised salt bicarb and hydrogen peroxide I use the pick in my nose ears and back of throat my mouth feels great now my love is with you 😇💚

[@cheechcheech645]

Thank you very much master. I have been practising ba duan jin you taught us for over 2 years few times a week and I feel very strong and healthy. Also I listen to the teaching you gave on KZbin. I hope to visit you some day to personally thank you for your generosity and wisdom you give.

[@stargazer3887]

Thanks and gratitude. Shi Heng Yi, be blessed.

[@gretchengraham6266]

This was lovely and powerful. Thanks very much.

[@riverlilybrooks]

I feel warmth flowing through my body!!

[@shahanasajid7709]

Wow, I just did the sitting exercises with you and what a sensation. I literally feel the vibrationsin my arms❤❤❤. Thank you so much

[@teresa6635]

Bless you for your search for truth and your lovely share here!!!

[@bluerayfrequency7335]

Many blessings to you I have osteoporosis, and this is EXACTLY what I needed.

[@ingebird3380]

I have it too. I will try this

[@anonimperson7778]

Use zeolite clinoptolite heat micronized and vit d3 k2 magnesium malate.Generic multivitamin with low iron and vit a would help too.

[@bluerayfrequency7335]

@@anonimperson7778 Thank you. Can you suggest where I might look to research?

[@katieewatson8]

Vitamin K2 mk7 (not mk4) magnesium and Vit D3 will help with osteoporosis. Also a good bioavailable multi vitamins and mineral supplements with iodine in it

[@earthspirit516]

@anomin person...what brand of zeolite do you recommend. Pure Body or other? Is it mixed in water?

[@cathyrozon1786]

Thank you for these amazing videos, I will do this every day many blessings to you

[@mikepham2787]

Thank you very much. I will practice this everyday.

[@Maya-pg7vi]

Thank you for this precious gift with much gratitude, hope to visit the temple some day 🙏

[@bonnieleelewis6304]

I cant thank you enough..everything I have wanted is coming to this moment as I work out the details..this feels so good!!!

[@ritabykhovsky4175]

Thank you, Thank you, Thank you.

[@liliandealwis1202]

Thank you.God bless you.

[@shaktiveda7041]

WOW this is a very powerful exercise, thank you Master Shi Heng Yi 🙏

[@angeloszavier]

Oh my goodness it work most effectively for me in my bones than fantasy methods. I've done it very well Master Shi Yin. Thank you so much that I need that for my skeleton strength in my mid 20's.

[@cinders1413]

Thank you so much for your gift to humanity sending you blessings and ❤

[@soniaroman4215]

I love your 15 minute videos for me every day. Thanks for educating us. Greetings from Naples Florida

[@PedroSilva-nk6yl]

Thank you. I believe in this practice.

[@parveendosanjh7195]

Can't ThankYou all enough very greatfully received!! Much love and respect to you all for your wounderfull work Blessings be with you always of all you need 🙏 ❤️

[@angelabosio3785]

Thank you very very much Master

[@john777ofgod]

Thank you very much..Blessings to you

[@aliabbasi3129]

Hello, don't be tired, thank you for your good videos. I follow you from Iran. If possible, enable all the subtitles on KZbin so that we can use your videos better. Thank you.🌺🌺

[@HushHour_Alicia_Ma_Ri_Atu_Ma]

I adore the little bird that sings throughout ❤

[@joydouman5503]

Thank you for your videos. It's very helpful.

[@Harry-ff4db]

My Favorite Channel upon waking !" Thank You Great Shepherd !" Know That You Are An Angel Loved By All !!"

[@anjaredin5221]

thank Yi very much, Shi Heng 💖This movements are calming and breathing for me :-)🙏

[@tanyewkheng9200]

Super good! 💪I will practice it. Thx u so much 🙏🙏🙏

[@mahahussary7411]

Many Blessings very good movements

[@djdisasterjames]

You look like a child in this video master, such a gift you have given here to show us this vulnerability. This secret you finally found. Blessings and love 🙏

[@byronlippe]

I pray for the discipline to practice daily 🙏

[@AhJodie]

Ahhh thank you sir! I will be doing as you say! Love to all!

[@mehranashkanian2747]

Thank you Master. That was so relaxing 🙏

[@patrickbateman7369]

Why the hell are you calling him Master!??

[@PoonamSingh-bk6sq]

Thanks from deep down of my heart🙏

[@miguelangelfraumolina7547]

Master Shi Heng Li. Maestro, hace mucho tiempo que sigo su canal. Le muestro mi agradecimiento sincero.

[@maseyea7509]

Thank You

[@kimyoung3484]

Thank you Sỉr ♥️

[@jackiecorreira8477]

Thanks 🙏 needed something for mornings or when bored

[@MMSanchezNY]

Thank you ❤

[@lisettebendahan1638]

Thanks you so much Master for sharing. It's a very interesting and challenging research, congratulations, many blessings.🍀

[@padmasaravanan2564]

Thank you master

[@Peace-nz3jx]

Thank you

[@pushpalathapagadala478]

Thank you Master 🙏

[@bennnyyastremski]

That was very enjoyable. It's about getting your bones to work in every moving position. That is only my thought.

[@neriquintana5827]

Thank you 😊

[@monicasharma8651]

Thank you Master for your amazing teachings. If I may request kindly increase video quality a bit more , it will make us enable to do proper hand movements from distance. Thank you 🙏🏻

[@marcmidnight735]

thank you

[@moyaeastwood6094]

A ballet of energy 🙏🏼

[@MrRoyboy969]

Thank you for sharing i appreciate you

[@butterfly022]

Thank U very very much💚💚💚

[@rickybrinas9979]

i felt it really good master, thank you very much..

[@db4891]

Thanks

[@dzidkatoja]

❤Thank you❤

[@cajunphilippine]

Thank you. I have in my left elbow "Ulnar Nerve Entrapment " another word that is used is Tennis Elbow. I did the motions you showed and when I twist my wrist I would breathe in the whole twist, and when I would go out with my arms I breathe out through my mouth as long as the motion went out. Now I feel my arms warm and my breathing calm. Thank you for sharing.

[@valriewilliams8321]

Thank you for sharing your experience and knowledge. Very enlightening

[@gabylopez7453]

This is absolutely wonderful, most gentle exercises for a body with chronic pain, thank you 🙏

[@aetherea8955]

Namaste just learning the complete sequence of movements is a challenge in itself.

[@andrewedwardjones]

Thanks, this is a very clear explanation of the exercise, much appreciated.

[@yoyokim2740]

It's like being paved the way for me to study in the future. If we are so good that we really see it, we will study.

[@zennsun]

God Bless!

[@Tonsirton]

I Like This!!!

[@86will1]

Thank you.... Extremely peaceful and hopeful. My shoulder is grinding and hurts, felt a bit of relief after just one practice.

[@jamesmartinez1857]

My shoulder was in pain for two years before I discovered you on you tube, I had already accepted the fact that I would have to live with the pain until I used revitalizing chi gung and now I'm pain free. Thank you for sharing this wisdom.

[@86will1]

@@jamesmartinez1857 Thank you ..

[@giuliettawebber6772]

I have terrible osteoporosis in my spine.thankyou soooo soooo much.l will do this everyday.🙏🙏🙏Blessings

[@t.k.6060]

What is 'terrible'? How one defines it?

[@tharacreations4106]

3:10

[@abstruceapophasisopotamus4064]

That was doing this practice this morning as soon as I lifted my arms or swim then forward it began to rain and I thought of you and I continued and didn't even extra because of the rain was so wonderful I am 57 years old and I'm just going on 120 days or so of your qi gong ba duan jin and brother insight and thich man tue

[@unknowncrazy15]

That was really relaxing I was trying to do whole thing I. Know I made some mistakes but I. Do feel different on this I don’t know what it is was but I feel great

[@ro83B]

disculpe, este ejercicio es completo de medula osea, o es soo una parte?, he escuchado medula osea, pero no habia visto los ejercicios, tiene mas informacion sobre lavado de medula osea, muchas gracias maestro por compartir

[@angelevstatiev8522]

Здравейте на всички колеги и приятели 2023

[@masoodabedi7598]

Nice...

[@Theaashi05]

Pl do a video on gum health. I am suffering from extreme bone loss.

[@dzidkatoja]

Same here.

[@marcosul3992]

@theasashi05: every heard of oil pulling ? there plenty of videos on KZbin . definitely recommend oil pulling for healthy teeth and gum .

[@unedited2716]

SOOO INTERESTING THANKS FOR SHARING WILL BE INTRODUCING TO MY LIFE TO HELP WITH HIGH LEVELS OF BODY PAIN TO HELP RELEASE AND HELP IN HEALING 💯

[@casualuser2010]

When doing this exercise, what in your mind are you focusing on

[@Vhcp411]

Continue, entrelace mente, respiração, vibração e consciência... principalmente de que seu corpo é capaz aos poucos de entender, equilibrar e regenerar .

[@RamRam-yb9mg]

@awakenby Very greatful to learn from you and head on your feet 🙌 🙏 I have these queries pls help me replying as soon as you see sir 1) should we do this in empty stomach and particular time or okay to do any time of day 2) how often we should do and what's the benefit of it

[@sandeepjadhav8367]

Sir do same Videos for hearts related excise to keep hearts beat Strong

[@tessaguerra1191]

Thank you so much.❤ How often can we do these exercises? And how many rounds of each exercise? Thank you for sharing your knowledge with us!💓

[@susanzeng1602]

Hi thank you. Does it matter which hand is on top when they cross? Is there a difference for women and men in terms of which hand on the top?

[@biologikapolska2261]

once during class we were repeating a mantra for each chakra, I started to feel the chakras rotating in my body. I have the impression that when I look at another person, I feel their active chakra. At the same time, I see colors under my closed eyelids. When I'm relaxed, I see a purple cloud coming out of my forehead. Now, however, I feel a vortex but in a vertical plane at the height of the abdomen. Also, I sometimes feel vortices around my legs. Where can I read about it? Is this phenomenon known?

[@danaredditt5609]

That voice 🤩 like music 🎶

[@donaldswager7420]

These are good exercises for wheelchair people! Thanks ! I was doing this from bed and next from wheelchair! 🙏

[@tipkisi]

What about the Breathing while any movement? When Go breath in and out? And it Looks like To be relaxed in every Moment, but do you Build up tension in one part of movement? Where do you guide your perception?

[@dzidkatoja]

Very important questions, thank you.

[@fuiminglee8499]

Exhale when hand push up, push down and push side way, inhale in between the momentum.

[@tipkisi]

@@fuiminglee8499 Thank You for help 🌈🙏

[@cryptosuzy888]

Is there a cure for ulcerative colitis or autoimmune dis-eases in general?

[@heno141]

can this be for most problems and not just for bone problems ?

[@davidbarrozo6621]

I love this along with the badujin and tendon and ligament videos. I use them prior to my workouts and when i finish i go for the more intense ones such as the brocade.

[@nomoreliberties]

I have had 6 right knee surgeries to include an osteotomy, left hip replacement. One little meniscal cut in left knee, and broken left fibula dislocated ankle. Can explain why these movements or how these movements help specifically your bone marrow. Like what is special about these movements that specifically cleanse bone marrow. Also is this bone marrow for the upper body or like in my case lower body?😊

[@domingocestunebonnechanson7252]

Whao very relaxing Mt god

[@domingocestunebonnechanson7252]

Oh I meant (my God)

[@yogicyoga1227]

Does this make the bones stronger ger? 🙏🙏

[@inderjitkang8150]

What exercise I do for Kyphosis and Lordosis Knee pain too

[@songsparrow4324]

Thank you Master. I fell and broke my wrist, hand and fingers. Do you think this will help me heal them and get them moving again? Because it was immobilized for 2 months everything became fused. Very scary to me. I've not had my hand working for 8 months now. Can you offer any insights please? Thank you and many Blessings.

[@sairinchowdhury9202]

I need frozen shoulder relieve exercise

[@tinamiles9328]

All song birds sing their own song , and they , are not jealous of the other birds songs , blessings .

[@rizmark5522]

can you help me Master Shi! I'm a fat Englishman and have given up in life! I want everything to go fast! Am impatient. The days go quickly and I get closer to old age and death everyday. I live in the dark.I cant think!

[@suhaeyrosario5874]

Gratitude. I acknowledge, accidentally accessing my bone marrow physical and brain. I channel to stop the gonads influence over my aura. But I still had to face my life path predicaments. Still... Thanks, not many realize that power to delegate in the innermost cell

[@watchHalaziabyAteez]

Is it good for scoliosis too?

[@padmanehru4196]

Please post some exercises for Rheumatoid arthritis.....I suffered a lot.stay blessed.tks in advance

[@Rachidasister]

He said this was for all bone diseases.

[@domingocestunebonnechanson7252]

I hope so

[@fritztraubeneiche3395]

try the "Ba duan jin" performed by master Shi Heng Yi, is a 22 Minute video here on yt.

[@Tonsirton]

Happy Mothers day 💐💐💐

[@maritzachavarria9156]

Mi sol💓🌺☘️🌿💞

[@Spectre2434]

The bone marrow washing ! 🙏🙏🙏

[@andreeajurcovici6531]

As beginner, this exercise is to my level. This exercise is practicing every day? I am asking, I don’t have every day a sign of peace with myself.

[@MultiOstyn]

🙏🙏🙏

[@alexblue6991]

How do we know that this helps with bones

[@viorica8402]

Subtitles are incorrect! 😕 I prefer the original video, on Shi Heng Yi on line!