USA make'em STRONG

[@rithik_nair]

Finally a wrestler

[@Wayf4rer]

I absolutely love watching how these athletes train. The insight into seeing what they're doing, the logic behind them, and the critiques are really great.

[@1vootman]

I wrestled in college, it's one of the hardest things I've ever done, glad your featuring Kyle. USA has one of the best freestyle wrestled team in the world...unlike our weightlifters :(

[@etimezz]

I learn a lot from these athlete S & C videos

[@TheGudeGym]

As far as I know Kyle's strength coach is Neil Serafenas. Neil is a throwing coach as well and a particularly polarizing one at that (not saying he's wrong but he can be harsh). From what I understand about Neil's system from what he posts on youtube and his facebook and instagram; is that he doesn't believe in repetitions at all. His tag line btw is drug free strength training. He hates having sore athletes and he wants them as a strong and powerful as possible. He doesn't do a lot of conventional lifts as you can see in Kyle's training and from what I've heard doesn't use any Olympic style lifts. As far as the details of his system I have no idea. He has been talking about releasing the program publicly for years but hasn't yet. I'm sure you could try to get a hold of him on Facebook or Instagram but good luck. He's in his 60's and doesn't post much so I don't know how active he is.

[@jacobwilson7030]

Kyle also walked out to Stone Cold Steve Austin’s theme music for his NCAA finals matches in college. +5 strength perk automatically. While you’re on wrestlers, David Taylor wrestles the weight class below Kyle (86kg) and is insanely strong. David wrestled between 47kg and 61kg in high school and gradually built himself into an absolute behemoth

[@Smittjitsu]

Would love to see your take on Dante Leon’s training. He’s completely indoctrinated into the conjugate west side system and he’s definitely one of the strongest grapplers around

[@osunaarashisthirdroundcard8362]

How about a video about Alexander Karelin's training footage?

[@ryantrotter9561]

love the analysis, thank you boys

[@yosefmarcucci6433]

Thanks for doing this one

[@RunsFarRidesFar]

"Obnoxiously large American truck?" Do you mean a single-person city vehicle for trips under 1k- I mean half a freedom unit?

[@adamleiva]

Can you do JOE KOVACS, He is an American Shot Putter and the second best of all time. He is probably the strongest all around thrower you will see. I love watching your videos great analysis and really funny.

[@lehanee]

would you recommend a book on strength and conditioning?

[@sampeters1405]

Humbly requesting you commentate training videos from Werner Günthör please.

[@geoffkaminski]

Love seeing a wrestler being broken down on here...and for the pin squats I think he's trying to mimic the lift on a high crotch, as he was known to just pick up heavyweight wrestlers like that back when he was still in college

[@Smittjitsu]

I see absolutely no problem with the size of that truck boys 🇺🇸 😂

[@seamustoomey4548]

Great content, I'd love to see other wrestlers and combat sports athletes

[@AndrewSuter1]

None of those squats looked supermaximal but would there be a training benefit to reversing the order (concentric->eccentric) to reduce fatigue before the expression of force?

[@philasos6721]

I’d love to see one on martins licis it’s strongman, but he’s got some interesting training especially in his younger days. And he’s done some really absurd shit at 330+ lbs

[@x2lazy2die]

havent ever tried pulling a truck and it always looks super impressive. what would a truck pull be equivalent to a sled pull? obviously all those factors mentioned wud affect it (incline,etc.) but roughly and assuming neutral situations

[@alexwilliams5587]

you could probably find a calculator for it online since it’s basically just a basic physics equations

[@snoopyflick9519]

I wonder if the pin press and squat are because I'm wrestling you have to generate that strength from the contracted position. You can rely on the stretch reflex for strength.

[@SmallersCY]

Fitz gets more handsome by the day, that's all I know

[@kevinboueri1051]

The ufc's michael chandler

[@snoaa6141]

Please make a commentary of Ironmind’s Stefan Botev in Training video

[@linghamskatepark11]

What do you think about Jefferson deasdlifts/ split stance deads for grappling/wrestling

[@alphabet7424]

What equipment is required for the beginner strength program? If anyone knows

[@Adamhasreadabook]

Can fatiguing a muscle (or group) with a slow movement followed by a faster one with the same muscle, ex: slow and controlled set of 10+ lat pulldowns followed by explosive weighted pull ups, lead to a higher (or higher percentage) recruitment of fast/faster twitch muscle fibers since the slower once are fatigued?

[@onemanswrld405]

Hey that's my country! Greetings from Pittsburgh, Pennsylvania🍻 Not as great as Sikastan though..

[@atmoodybooty]

Sorry to hear you're not from Philly! Praying for you 🙏

[@onemanswrld405]

@@atmoodybooty 🤣🤣 but just watch Bill Burr's Philly rant... LOL I'm sorry in advance hahaha I love some merica on merica disses

[@andrewgirod]

Yessssss

[@alejandromagnobarrasa9244]

Wait!? the red haired one is Eoin. Just kidding you guys are always mixing up those intros it’s so funny.

[@stevenhewes1990]

Alexander Karalin.

[@822737292]

Kyle is a beast without a doubt, but you guys need to see the Russian wrestler Sadulaev who rag dolls him every time they match up

[@utkarsh2746]

Was about to comment this. I believe Russia and Belarus were not participating this year so all the finals were US vs Iran.

[@bobbyflaybobbyflay5065]

Well theyre looking at kyle because kyles stronger and theyre s&c coaches. If they were wrestling coaches they would probably look at sadulaev

[@happygingertime]

I don't think I've seen all their matches but Snyder beat him in Paris 2017 and had Sadulaev looking winded with over a minute and 1/2 still to go.

[@jacobwilson7030]

@@happygingertime they didn’t have Sadulaev’s gear protocol down yet. That’s why Kyle was able to beat him lol

[@1vootman]

He doesn't rag doll him dude. Plus all the Russian wrestlers are juiced to the gills

[@erlendgrthe9146]

Siiiii

[@AnthonyGarcia-sy3yk]

Well and sure is not sexy idea now days but how about see how sadulaev trains the dude that basically beat Snyder on every Macht but one ..

[@BillyMyHomey]

You think that horse can move faster? ☘️🇺🇸 bet he can

[@alubchicken]

first

[@ev1bl]

Pls review Ida Rönn / @starkidaronn