8 Challenging Animal Walks | Develop The Most Mobile & Limber Lower Body

[@Vahvafitness]

Learn the BENEFITS of each walk in this blog post! → bit.ly/8-walks

[@mayukhpurkayastha2649]

Yes sir you try Indian 🇮🇳🇮🇳 kalaripayatu animal exercise 😮😮😮😮😮❤❤❤

[@lmc4964]

when you consider all the non creative gym classes, something based on this would blow everyone away, great work out and you would have everyone smiling and laughing through it

[@djtomt]

This is great stuff - strength and flexibility in the legs and feet through the entire range of motion!

[@kevinprather1270]

This is EXCELLENT! I'm 61 and moving from my traditional weightlifting of the past 47 years and to more stretching and animal movement exercises. I love this ! Keep it up! I MUST know the name of this song and who is playing it! My 'Shazam' keeps giving me club music.

[@cjr5571]

Just started learning more about these styles and your channel is awesome. Short and to the point. Keep ‘em coming. Thanks!

[@SandeepSatishchandra]

EERO! I have been a silent fan for years. But this video is pure gold. Capoeira Ape was a life changing demonstration for me! This is one of your best productions yet.

[@rooshe8957]

I'm loving this.. and what is the awesome music too?

[@tobias-stein]

This is great. Nice music, nice vibes. Just watching this makes me feel good and smile. Can't wait to try them out myself :) Thanks for the content.

[@muzzafarbueno4298]

Exelent Challenges Sr. Thank you. Next level. ❤❤❤

[@Apollo_Blaze]

Beautiful.

[@alexfpower]

Beautiful music.

[@mayukhpurkayastha2649]

Yes sir you try Indian🇮🇳 kalaripayatu animal exercise 😮😮😮❤❤

[@pierrelagadec6812]

You're beautiful man. Your journey has been one of true seeking, the human potential and expressing oneself totally. The way of the healthy warrior. Stay strong y'all ⛨

[@roddevere2975]

Awesome. I'm going to work on all of those.

[@MargarethBarbosa-t8l]

Namastê sir I go back training.sir really utility stand style to get an fight ?

[@stephenjohnmcgeoch]

Capoeira monkey and stretching duck were my favourite! Great animal walks sir thanks

[@lynlyn96]

Thank you for this 🙏

[@stayshredded]

Really cool workout - thank you for your footage - greetings from Poland. Do You train btw with kettlebells ? I like them by myself :)

[@michelejp69]

I purchased the movement training course - expecting more of these animal type flows.

[@joseantoniovelilla7807]

Perfect work 😊

[@kevinprather1270]

Can you give the name of the song and the artist?

[@Silentwatcher23]

Is this for hypertrophy?

[@star9576]

Brutal!

[@deniszontak1137]

I like the clothes where can I get some?

[@errorsys999]

Nice 🙂

[@pnp8849]

I want to try the crane kick while punching with 10lb dumbbell. Thank you.

[@marklarz4399]

Music?

[@Brancaalice]

Walk like duck, quack like duck, you are a duck. I love this kind exercise, it primal.

[@NeutroniummAlchemist]

You should add these to movement 20XX. Though take your time, I still haven't mastered everything already there.

[@TorT.E.-km9po]

Yo what is this music?

[@anonde307]

KalariChalanam aka 'Animal Movement' a minuscule part of 'Martial Yoga Kalaripayat' - stolen & renamed as 'Animal Flow' 😏

[@madsbojensen1]

So, no one else thought of moving like animals and somehow 'stole' the idea... Even if your 'Kalaripayat' did in fact invent this... So what?

[@anonde307]

@@madsbojensen1 truth hurts, touched a raw nerve did I 🤣🤣🤣

[@madsbojensen1]

@@anonde307 Well, the cat calling the kettle black, I see. I'm not the one acusing anyone of 'stealing' basic human movement patterns: "You're doing cartwheels , but my culture did it FIRST and you took it from us and renamed it, waaaa😭"

[@Zazinombirs]

Hi ..just found your channel.. subscribe!🤍🍉

[@norko7422]

The Capoeira Ape is my Favorite