Vegan cooking is expensive and complicated?! 😳

[@graze21l]

Not vegan but I’ve tried a couple of her recipes and I’ve liked them and just lowering my meat consumption… has been AMAZING for my gut 🫶🏼

[@user-gj4rp5sn3i]

That is amazing to hear 💚🌱

[@pearldrop615]

So excited for you!!!!! ❤

[@kata7913]

That's awesome! :D

[@Vscustomprinting]

Thats a problem for the planet and only encourages the animal commodification industry.. You are and addict who isnt thinking clearly ... Also, those with experience know that it is much harder to change when you keep dosing on the drug you are trying to get away from. Pretending that doing barely enough is never going to be a reasonable strategy, and childish/overentitled and i suggest you and anyone who agrees with you do some reflection on that. Especially dwell on the animals who lives are sacrificed for your convenient saturated fat addiction

[@KAMI1410-eb4wq]

Prawda, ja w dodatku uczę się od sporo młodszej i ciekawe przepisy zgarniam do mojego menu. Od ponad trzech lat nie jem mięsa (przedtem ograniczałam).🤗

[@sparwaal]

Indian food is also very vegan friendly and economical when u replace dairy in vegetation food

[@Lucien234-i2z]

I am Vegan for 12 years and never eat Indian food, I don't like Indian food, enjoying food is important too.

[@goxyeagle8446]

And super spicy 🥵

[@rohitpowdwal8372]

Try Indian food tasty and also vegan friendly

[@getalifetbh]

Depends on your taste preference tbh, I love Indian food​@@Lucien234-i2z

[@LaserBeamKing7]

I love Indian food 😊

[@rainedyani8505]

I’ve been an ethical vegan and whole food plant based eater for over 33 years and I’ve never used a cookbook or recipes. And I’m poor. Ppl need to understand that you don’t need expensive products or complicated recipes with a ton of ingredients. I eat simply - but I eat well. My breakfast is a bowl of oatmeal soaked in soymilk with flax and pumpkin seeds, walnuts, raisins and blueberries, my lunch is a peanut butter sandwich and fruit, and my dinner is generally a large bowl of greens, potato, hummus and/or beans, avocado, red pepper and sauerkraut, topped with nutritional yeast and Braggs amino acids. Desert is more fruit. Eating well and ethically doesn’t have to be complicated. 😊✌️🌱

[@ScreamingDucksShotMyMother]

Yeah but all of that sounds pretty gross ngl

[@nascentoxygenhere]

​@@ScreamingDucksShotMyMother different people have different preferences so yeah. sounds great to me tho! oatmeal and peanut butter sandwich with fruit? YES PLEASE ❤

[@SshivamKhopkar]

​@@nascentoxygenhere This is what vegan food does to you. It makes you calmer, less stressed and so many other benefits. Plus you dont inherit the emotions and feelings that the animals had while they were killed. You could have easily gotten mad at the reply. But you didnt. Kudos! 👍

[@mysattvikplate1737]

being vegan is very easy and simple

[@strawberryfox8819]

​@@SshivamKhopkar You don't inherit the emotions. But it's still not really good for you considering how packed the meat is with stress hormones and antibiotics.

[@EatWithB]

I’ve been vegan for 16 years and I rarely buy the meat replacement products. I love to cook wholefood plants for my family 🙌🏻💚

[@M33838]

Ok.. But its not a sin to eat meat.. Jesus eated fish and He also let in the bible that ppl can eat meat..pork coww chickens etc..good meat i mean. Its your choice😊 Even the big fish eat the little fish in.the ocean the lion the dear..the cat mouse..etc.. I feel bad for them.too. but thats how God let us live

[@ikkrijgnoggeldvanje]

You are just such a positive, inspiring and wholesome person ❤ I love your energy 💖

[@ainsleydesouza]

I fed 60 people with your oven baked tofu recipe. People loved it!

[@abhinavsixfaces]

This channel has consistently the best vegan recipes on KZbin in my opinion. Thank you.

[@wendywendy3718]

I am constantly reporting the people who steal Fit Green Mind videos and try to pass them off as their own with links to other sites. It's crazy... I guess that's the price of excellence. People want to steal your light!

[@kerryjordan2525]

You are an amazing young vegan woman who shares her phenomenal knowledge and is such a great role model. Thank you!

[@Simply_Chill]

Here are some other suuuuuuper simple but tasty things that you either didn’t know were vegan, or can make as a quick dinner: Refried bean tostadas ( just buy some cheap tostadas, canned refried beans, veggies and microwave the beans. Assemble and I’m not kidding, it’s so delicious, comforting, easy, and healthy to) Peanut rice noodles ( combine ginger, peanut butter, soy sauce, hot sesame oil. Rice noodles cook really quickly, so just add the cooked noodles to the sauce, stir, top with tofu, veggies, and green onions, then voila a delicious and noutricious meal in ten minutes with barely any dishes Vegan dessert: Coconuts chocolate mousse (heat up coconut milk, whip into vegan dark chocolate, chill, and then you have a great vegan dessert) Oreos Biscoff cookies Hope this helped anyone who was considering making the switch to Veganism 😊

[@CK-ij6rx]

Yum! Thank you for the meal ideas! I'm totally making the peanut noodles 🤤

[@sarahroberts7374]

Screenshotting! I've been vegan for years but always come up with new ideas and love the ideas you gave!!!❤

[@lornascott5302]

PLEASE! I repeat please! Do a cookbook with all your recipes, they look sooooooooo good! ❤

[@ljubicastafoka5814]

Cant wait! She described my current situation up to detail! 😂😁

[@yasodaraavi772]

😊5

[@FirstTruth-xw3wt]

I love this channel. The recipes are so creative.

[@annamar1866]

I am not vegan but I am deeply interested in the vegan way of cooking, and I gotta say one this, that is for sure is that if you do not try to look for vegan replacement of not vegan food, then the cooking is already not expensive tasty but yet easy to do, and made with of the healthiest food we already have. And If you too like me like to try vegan cooking but sometimes maybe let something not vegan slip in (like cheese )do not hold back !! Every diet is different we can't expect for everyone to eat the same. Her recipes are always delicious so give it a try !!! Happy cooking

[@bartgertsen6181]

You're so right. Just because you aren't vegan doesnt mean you won't like these recipes.

[@TheLadyBlerd]

perfectly stated!

[@beans222uwu]

all of your food always looks so good. You are one of my favorites!

[@rhiannonm8132]

i really appreciate your approach to cooking, food, and veganism!! you make it easy, non judgmental and approachable and you’re just too cute :-) i’m a vegetarian but i’m gonna be incorporating lots more fully vegan recipes thanks to you :-)

[@anitak8056]

Very nice!! I can appreciate students need quick and easy, tasty recipes. Us older people also need quick and easy recipes too because many of us don't have the energy or physical ability to stand for long periods of time in the kitchen. You are absolutely delightful and your recipes are delicious! This old Nana and Opa wish you continued success and blessings. 😋🌱🩷

[@mshi101]

I was born in Bangladesh and a bundle of spinach there costs 10¢. It's astonishing how expensive vegetables are in the states.

[@asmrgreen2455]

They make junk food cheap here but healthy (quality & non-harmful) foods expensive

[@andreasiven21]

​@@asmrgreen2455 seems like they do it on purpose :)

[@LukasWeber64]

@@andreasiven21No they do not “do it on purpose.” Processed junk food, because it tends to contain a lot of preservatives, is a lot cheaper to transport and store than fresh food. Fresh vegetables have a relatively short shelf-life, so inevitably some product is going to spoil before it reaches stores, and even in stores, some is not going to sell before its sell-by date. That product loss drives up costs. Plus, fresh food needs to be refrigerated during transport and in stores, which of course costs money. The cost difference is not some sort of supervillain conspiracy; it’s basic economics.

[@Nana1995-universe]

Kannst du das öfters machen? Also low budget Rezepte für Studenten? Ich bin seit fast einem Jahr vegetarisch aber habe noch nie wirklich experimentiert und man könnte sagen, dass ich mich hauptsächlich von Brot und Müsli/Joghurt ernährt habe, deswegen wäre es eine Riesen Hilfe mit deinen Rezepten. Danke nochmal für all deine tollen Videos!

[@tiff8346]

EVERYTHING LOOKED SO GOOD

[@chromatinkiss]

It's my first year as a university student this quarter. This is perfect for me, considering I don't always have a lot of time or energy.

[@nancyoconnor124]

Looking forward to this! Your videos are wonderful and you share so many delicious recipes! Thank you!

[@PlantBasedJan]

For those who say cooking healthy is time consuming, I say I’d rather spend time in my kitchen than standing in line for procedures and prescriptions.

[@commonground9915]

Excellent topic!!! Look forward.

[@WholeheartedLiving1111]

Your recipes are amazing! I got inspired and created some things you showed ❤

[@ericabriscoe]

👏👏👏👏 looking forward to this, I love your recipes so quick and easy 🙏🏻 x

[@ke6319]

I was going to sleep, and now all I can think of is Pasta with chickpeas in red sauce, with sliced veggies. Thank you for ruining my sleep 😂😂😂

[@Sam-ni7wu]

I'm not vegan but your recipes look so good! While I can't see myself completely cutting out meat, I do want to decrease the amount of it that I eat

[@alexwilliams5223]

maybe do it little by little maybe think of meals you like and think of how you can make it more vegan/vegetarian or maybe go veggie first and see how you like it and maybe in the future you could go vegan don't rush into anything it needs to work around you e.g. lifestyle, dietary requirements, money wise, etc do it little by little Ive been veggie for 6years Hope this helps

[@bryant475]

Watch "Game Changers", "Forks Over Knives", "Plant Pure Nation" documentaries :)

[@immortal98638]

Being vegan is the best thing you can do for your body, environment and animals too.Veganism is the future.❤

[@jennifermorales2012]

Thanks for your sweet videos all ages enjoy the help and company☺️

[@alisiademi]

Extremely minor inconveniences are NOTHING compared to what the animals go through ❤❤❤❤

[@5dkamath5]

The best part of being vegan is not only the taste but is stopping all those evil deaths of farm animals by those who think only dogs & cats need kindness. Edit- my family ate few mangoes & tomatoes today- for those who feel highly intellectual- pl do observe that those plants & trees Aren't affected, hurt or even 'killed'...!

[@DiyaBhadra-uj5qp]

I want to tell you one thing if you are against to kill animals so don't hurt and kill trees also they also have life they just can't express it to your thought is totaly pointless 😂

[@joneldiaz3264]

I'm not vegan but i can appreciate good food. Thank you for sharing your experience and cool recipes. Also big up to the Desi community for having an amazing variety of food especially vegetarian/vegan selections.

[@amichaels8346]

Everything looks so good! 😍

[@deevine7940]

Love your vids soooooo much!!!! 💜💜💜

[@riotenbrink7941]

I LITERALLY LOVE YOUR VIDEOS SO MUCH AND YOU SEEM LIKE YOU JUST HAVE SUCH A GOOD SOUL 😭❤️❤️

[@ka12728]

I feel the same way about price being on EBT I am disabled and have learned a lot from your channel and great food thank you 🎉😊

[@EricNorthmann89]

I really enjoy your videos. I would love to see a video where you'd explain the 'basics' for someone not vegan who would want to give it a try: the spices, flours, cans, basic products that you need to always have in your cupboard to be able to start one of your recipes from scratch.

[@mayarich]

You have the best recipes I swear! 😫

[@stevearmstrong5645]

Loving your recipes Maya! Your book has just landed today so I’ll be trying some of the recipes in the coming weeks!x

[@momosauce6720]

I really love your cooking videos ❤❤😊

[@caroczel]

Not a vegan but always willing to try any veggie recipes...your recipes are very tasty and inspirational 🥦💚🫛

[@mayarich]

You are my favorite Vegan Influencer! You have amazing videos and recipes!! Keep it up. ❤️

[@Maidenofthestones]

You are an amazing chef and a groovy soul 🍊 🌺🏵️🌼❇️💠 Thank you so much 💕

[@balbisd1390]

I love all ur recipes... I was vegan along time ago and I miss it ur dishes are the way I get all my veggie servings now that I'm not vegan anymore. I also bring them to all non vegan cookouts and trust me they always fly... all your recipes I have tried are delish..... thank you for all the amazing content

[@alainadacosta1222]

Ooh I’m looking forward to this!! Need some easy recipes

[@rebeccajames858]

You SUCH an inspiration xxxxx🥰🥰🥰

[@MulberryFullbelly]

Totally agree! Naturally vegan ingredients like legumes and grains are some of the cheapest foods on earth! 💚🌱😋

[@NickyAspey]

Love your videos and delicious recipes!!

[@Doumakunnnn]

Your so good at cooking and love your videos!

[@robertshipley6990]

thank you. watched you for some time now. learned a lot. appreciate it

[@Raddiebaddie]

Omg yesss nothing I love more in a vegan dish than the trifecta of cheap, easy, tasty. Can’t wait!

[@davidmachado4474]

❤❤❤ j'ai hâte !! Je ne suis pas vegan, mais j'aime la cuisine végétarienne.. et tes recettes sont toujours appétissantissantes 😊

[@eatplantz]

Great video! So true that vegan cooking doesn’t have to be complicated!

[@ThoseAnnoyingVegans]

Yeah! Processed anything, vegan or not, will always be more expensive. We've enjoyed exploring new whole plant food combos from scratch and getting to know our ingredients better. Don't let the art of cooking die!

[@wandygonzalez8078]

Yay!!!🎉 i like easy. Your food looks delicious. ❤😊

[@yaelleinthesky100]

You are beautiful, love your recipes❤ Love from Argentina 😊

[@369-b1f]

your vegan meal prep inspired me to use your meals as side dishes when I feel carnivorous ❤😂🎉

[@DiscoMood]

I pray a cookbook will manifest at some point. These recipes are amazing.

[@dragonrider2292]

i think she has a cookbook already

[@DiscoMood]

@@dragonrider2292 Really? Do you know the name of it? I would like to buy it and where to buy it. Thank you.

[@dragonrider2292]

@@DiscoMood I think your best bet is googling fitgreenmind Maya.

[@mattsapero1896]

I’ve always loved your video md and just subscribed!

[@demonlady9565]

I love your videos, I get to try new things ❤️

[@kalindaburtenshaw4392]

Great idea! Looking forward to it! 🎉

[@wowgrab7553]

This is a skill I really want to learn, but it’s super intimidating!

[@sarahjaye4117]

Love this channel 😊

[@lexy2642]

Very excited for this week!!

[@surendrakumarbhandari6054]

The fact that in India vegan food is cheap and non-vegan food is expensive ! And most of India's population is vegan ♥️♥️

[@aparajita2023]

I agree with the part that vegan recipes are common and cheap in india, but most population is not vegan. Around 30% population is vegetarian not vegan. Rest eats meat

[@vatsalparmar5740]

vegetarian is not the same as vegan. Dairy products are quite common in Indian food.

[@PhenomenonAnimates]

If your just vegetarian your gonna feel cleaner like more cleansed from those weird red meats and bad foods that can cause many problems in your digestive and honestly its really nice the best vegetarian food is idk cause you have options, remember you can still eat good foods like carrots mashed potatoes and fruits! for protein chickpease tofu and if you dont like that fake meat thats at like every store lol and alsoI eat some fake meatballs if you eat 4 you get around 30-40 grams of protein that is very good! 2 meatballs equals 16-20 grams protein for eating no meat thats a steal!!!

[@Mr.Human_YT]

You seem like a chill vegan which I respect

[@Zeb786]

Wow looks amazing

[@rinarin4071]

I'm not vegan but i wanna have better relationship with veggies in general. When i saw your acc for the first time, *chef kiss* you make it look so easy to cook, i'm impressed 🥰🥰

[@TheWolod]

Wonderful idea! We cannot wait :)

[@3776-d8n]

that pasta brooooo omg it looked so gooood

[@SophiG-x7n]

You are awsome the lil animals love ha maya thank you very good🍉🌱🌼😊

[@CN-bg1fy]

The sad part is thay many replacement products are heavily processed. Thank you so much for your scratch replacement standins. Never used vital wheat gluten and non wheat flours like you showed us.

[@shona06100]

Love ur videos

[@angelr2404]

Awesome. These are things I need to know

[@zoyamirza8978]

so i was reading a good girls guide to murder a few days ago and there was an image of a girl for pippa in my head that i couldn't actually recognize but it felt like I've seen her. I knew Emma is playing pippa's character in the upcoming netflix series of the book before I've read it but i knew the picture in my mind wasn't emma and today after watching your video after a long time i was like “Hey! that's Pippa Fitz Amobi " 😂❤

[@MackerelCat]

As a busy student 😂 hahahaha nah I’m just messing keep sharing these delicious recipes with us!

[@needsmorecowbell1758]

not vegan but her recipes make me want to try

[@mrs.3199]

Perfect! Looking forward

[@maribelflores5873]

I like your recipes i have an indian bf so now im vegetarian hes teaching me how to eat more healthy as a mexican.

[@merladyneptune3908]

I love her ❤ keep sharing! Moving to vegan diet 🎉

[@ikjotkaur6496]

Hi! Appreciate you sharing these recipes. Could you also share more gluten free ones?

[@YKush1760]

Thank you for inspiring us! As you may know, vitamin B12 (cobalamin), a nutrient that vegans often lack, is crucial for nerve tissue, brain function, and red blood cells. If the ingredients in a vitamin B12 supplement come from animals, it cannot be considered a vegan diet. The dried seaweeds "Aosa(Sea lettuce)'' and "Aonori(Green Seaweed)" that Japanese people often eat are rich in vitamin B12. Both are completely different from the black grilled seaweed used in Sushi that's J classic delicacy. Approximately 90% of J people have intestinal bacteria with genes that can digest raw seaweed, whereas non-J's have very few bacteria. This intestinal function is thought to evolve by ingesting marine bacteria on J long history of liking seafood. I'm no expert and don't know if a non-J's intestines can digest these dried seaweeds. In general, Intestinal flora transplantation is still not a mainstream treatment for changing or strengthening intestinal function. However, tasting these seaweeds is worth a try. These processed foods are easy to handle, contain vitamins B1, B2, C, Iron and other important nutrients, and I think they go well with a variety of dishes. Excuse my poor language.

[@scienceislove2014]

That looks sooo good

[@khyatimodi2924]

You can Try Idli South Indian Dish ❤

[@saranshranj24]

Ayo toda toda hinthi aata ji

[@ElizabethJaxon]

I love your channel! Do you have a cookbook??

[@maryelouis]

I love this!

[@alex_blue5802]

I love that people who aren't vegan still want to try your plant-based recipes. That's how you know you are a good cook.

[@DM_Edits908]

A pork chop, like other meat chops, is a loin cut taken perpendicular to the spine of the pig and is usually a rib or part of a vertebra. Pork chops are unprocessed and leaner than other cuts.[1] Chops are commonly served as an individual portion, and can be accompanied with applesauce, vegetables, and other sides. Pork is one of the most commonly consumed meats in the world.[1][2] In the United States, pork chops are the most commonly consumed meat cut from the pork loin and account for 10% of total pork consumption.[2][3][4]

[@evemae6819]

It is not expensive unless you choose expensive ...tofu, vegetables, legumes, etc. is not expensive and it's not expensive to season to vegan food to taste as one seasons other foods not vegan also for the same purposes. There are a lot of mental hurdles that are errors once one tries new things as you say ...once those mental blocks are overcome one finds it's easy not at all what one thought as in hard one just has to relearn how to eat, reprogram so to speak as many of us have been programmed to a certain diet one can definitely break through that programming and improve ones health and that has benefits for others not just "self"...Vegan cooked does not take any longer unless one chooses to...air fryers and intsa pots are excellent also in terms of time factors...I am not a microwave person myself though I realize many are. All the best! I have been vegan almost 21 years now...it's so freeing on so many levels! Sending encouragement!

[@majormitch6672]

Ooh, I have to show this to my friend. He is an omnivore and last night he only ate a kind of tomato sauce/soup dipped in bread. & He said "That tastes really delicious." I would like to know what he says to your great court.. I'm sure he'll be very excited..!!🤤

[@prajjwal1010]

These are phenomenal things to eat😍💪🏼

[@shubhambhardwaj6669]

So much variety of vegan food and so tasty

[@AlissaSss23]

Yay! That sounds exciting 😀

[@mem9071]

You're amazing my vegan friend!

[@kimareska]

as an asian, when I'm a student I'm basically a vegan cause all I can afford is tofu, tempeh, and veggies. Guess if you don't really need meat replacement (vegan sausages etc etc) you can really get tons of food supply with lower price. Also if you're vegan try to look up asian recipes cause asia have ton of yummy vegan recipes!

[@prettyprincess8187]

People just need to expand past local cuisine. I'm African American so a lot of the traditional meals in my culture are easily made Vegetarian/Vegan bc most of them are vegetable-based to begin with. But even so, I like to try foreign foods a lot.

[@adriancarrillo2749]

Not vegan but i do enjoy vegan dishes and easy meals so… thanks!!!

[@blitzfuria4623]

Sounds amazing Could you make one week of vegan microwave dishes? Because i only habe a cheap microwave and not and oven or stove top

[@hanifhuda7364]

Whats the food u eating with bread as dipping? That looks good. I wanna know the recipe😊