Vegan Massaman Curry in 5 minutes! | THE HAPPY PEAR

[@WatchWithVamshi]

Ingredients: 1. Tempeh /tofu/mushroom 2. Bokchoy 3. Soy sauce 4. Ginger (1 inch 5. Chilli pepper red 6. Maple syrup 7. Vegetable stock (500 ml) 8. Garlic 3 9. Coconut milk 10. Scallions (green onion) 11. Peanut/almond butter 1 tbsp 12. Cooking oil 13. Lemon grass 14. Coriander seeds 1tsp 15. Cumin seeds 1 tsp 16. Cinnamon powder 1 tsp 17. Lemon 18. Red pepper and yellow pepper 19. Turmeric Blend curry paste: 1. In a blender add lemon grass, garlic, ginger , red chilli, cumin, coriander, cinnamon, coconut milk, vegetable stock , peanut butter, maple syrup 1tsp , and lemon 2. Blend the mixture On the pan: 1. Add oil to pan 2. Add cut tempeh pieces to oil and stir it 3. Add cumin seeds and toast 4. Add soy sauce (2 tbsp) 5. Add only a bit of blended sauce for tempeh to fry( adding whole sauce will boil tempeh instead of frying ) 6. Add maple syrup 1 tbsp 7. Add green onion 8. Add red pepper and yellow pepper 9. Add complete sauce 10. Add cut bokchoy 11. Add turmeric 12. Slice of red chilli as topping

[@Z0MBIEPIGMAN]

Thx

[@camillacambridge2890]

Such a fantastic recipe! Swapped out the tempeh for roasted sweet potato as that was on hand and it served 4 very happy people. The sauce is definitely the star of the show. It's getting pretty cold down here in New Zealand but this dish warmed us up :)

[@orladonohoe8078]

Loved it! The spice mix is beautiful! I didn't have any tempeh so I added sweet potato and white potato in when I was boiling the rice, and I let the sauce just cook by itself in the meantime and the flavour was bursting by time I added the veg! Didn't have pak choi either so used brocoli instead, but the whole thing was deadly! Served with freshly washed spinach to cool it down cause i added too much chilli 🔥

[@thehappypear]

Delish Orla, sounds AWESOME!!!!!!!

[@alexandragavrilidis6688]

I absolutely love how you guys do all of these dishes in 5 minutes. I've just binge watched the playlist and will be trying a few recipes this week. You guys are so entertaining, I'm so glad i stumbled upon your channel :D

[@thehappypear]

Thanks for the support Alex!! Big love 💚💚

[@rds7353]

You boys are really sweet. Thank you for the lovely, delicious, healthy recipes.

[@michaelmccabe6887]

This recipe is so so good! Made this many times the sauce is AMAZING

[@ginduf]

this looks interesting and i will try it. i don't like tempeh cooked, i usually just marinate thin slices raw in tamari, garlic, molasses, and sweet spices and use it on sandwiches... but i will try it cooked in this.

[@clymelabox2559]

Thank you!! Good food - “daily bread”. I will use this over and over. Sometimes I do this with chickpeas and am excited to try the tempa- tomorrow.

[@MindfulMoments1444]

Traditional Thai Massaman Curry is made with potatoes. This is one of the distinguishing factors between it and the other Thai curries. I'm not sure if it was left out for the sake of time. Your curry looks great as well.

[@veganic.martin]

What a beautiful dish! It looks so yumm. And Steve I really love that shirt! I love you guys. You are always sheering me up!!! My friend Stefanie gave me your new and signed *.* cookbook from her trip to you guys. And it's the best cookbook I've ever had! It's beautiful, colorful, informative, passionate and writen with so much detail and love. So thank you, thank you, thank you!

[@silehancock]

I want that t-shirt as well!!! Went on their site to see if they sell it, but, alas, no.

[@thehappypear]

Thanks a mil Martin!!! We're so glad you like our book!!!! Wee actually have two books so you should try the other one too ;) thehappypear.ie/product/cookbook-2/ BIG BIG love and thankyouthankyouthankyou for all the support and kind words!!!!!! :D

[@kirstenbent8786]

I made this last night and it was incredible! So full of flavour! I loved it! Thanks for the awesome recipe!

[@hellowlalala6169]

Wow finally found a vegan recipe using tempeh in your channel, i'm from Indonesia & really love tempeh, i always having tempeh two-three times a week in my lunch. Will try this recipe soon. Cheers from Indonesia!

[@thehappypear]

That's fab Alice!!!! Hope you enjoy :D

[@Onekitchenblogfood]

Beautiful curry! I have only tried a few in my life... but it looks delicious!

[@thehappypear]

It sure was! You'll have to come and visit us so that we can make it for you :D

[@Onekitchenblogfood]

Oh yeah! Would be so much fun!

[@maremacd]

I wish they would drop the five-minute limit. I would prefer a less hurried video ,and perhaps the finished dish would actually be cooked.

[@bjornmundt5801]

Yes. The pot does not boil.

[@HuusHuus-zc2zl]

I agree cuz all these recipes look good and it takes some time to cook a really good meal.

[@redpistola]

Disagree! I love the 5 mintue recipes!

[@GrandExpeditionTime]

Just let the dish simmer longer then. I personally love the five minute format. It's leveled up my cooking!

[@Danoftheconda]

They have a LOT of recipes. Adapt it for your own needs

[@mmc1086]

Tofu chopped finely put in pan. Slice twig of lemon grass, garlic, ginger, 1/2 red chillon tsp cumin seeds, tsp cinnamon. Add to blender with tin of coconut milk, 500 ml veg stock, tbsp almond/ peanut butter. Add 1 tap cumin seeds to pan. Dash of maple syrup and squeeze of lemon to blender. Add 2 tbsp tamari/ sauce to pan. Add some sauce to pan, dash of maple syrup, scallions, red pepper, yellow pepper. Add rest of sauce. Chop pak choi 1 tsp turmeric. Scallions sliced at an angle and red chilli toasted cashews to serve.

[@llouvakates]

Do you have written recipe of this now? What did you add on 2:32?

[@finallycarnivore]

I've been looking for some simple, fast curry dishes - thanks!!

[@Hawkinz]

Any chance of adding a close up of the food at the end of these recipes? Can't see the end product very well in most of these vids :P

[@thehappypear]

Thanks for the feedback! We'll definitely try and do that for next time! :D

[@catherinepatin9961]

Oh yum! I LOVE Massaman Curry and have been looking for a great recipe! Thanks for sharing :D

[@thehappypear]

Cheers Catherine :))))) Hope you enjoy!!!!

[@1operamom]

Perhaps make the 5 minute limit to a 10 minute limit. So it actually might have a chance to cook. So many times I see you guys eating a dish that has not even reached temperature. And really, what is the rush, it is fun watching you guys cook and better and more calm energy without that 5 minute clock ticking in the background.

[@frogskin482]

Great energy, am going to try these recipes. The five-minute format is great. Thank you.

[@thehappypear]

Thrilled you enjoyed! 😄😋🙌

[@small.towns.open.spaces]

Excellent and quick! Love it!

[@silehancock]

I just made this!! Had to stop and start the video a bunch of times to get the ingredients right--hahaha! I had to use lemon zest instead of lemon grass and tofu instead of tempeh and peanut butter rather than almond butter (which I increased to 1/4 cup). I also added a HUGE dollop of sambal oelek to the tofu as I was frying it because I like a lot of heat (also did a whole chili, rather than half). Other than a few adjustments, it worked out great! I served it over brown basmati rice, topped with a handful of cashews. Side of naan bread--delish!!

[@thehappypear]

Nice idea!!! Hope you enjoyed as much as we did :D

[@PlanetAscensionTV]

The flame on that stove is no joke lol! Great sounding recipe

[@thehappypear]

Hahahaahhahaa it sure is a bit wild!!! :D

[@fluffybunny558]

I love cooking,! I don't like to rush, you can never rush a good thing! So it would be nice to see you guys just cooking without it being a race Your personalities are infectious. And you've inspired me to cook more healthy. Thankyou!

[@palecompass3598]

Such a high flame!

[@brittanyb.6976]

that flame is giving me anxiety...but that curry looks AMAZING

[@belikewater3038]

Me too. The heat is at the top of the flame.

[@zygote23]

Where on earth did you get the really dark Maple syrup? Also never chuck the Pak Choi base.....stick it in some water and you'll get leaves in a couple of days!

[@thehappypear]

We have it in our shop! Thanks for the advice, we'll definitely do that next time! :)

[@briantuma1502]

The darker the syrup the lower the grade. My family taps maple trees in Wisconsin. The darker syrup has a smokier flavor. The lighter more golden syrup fetches top dollar.

[@mountainleon]

you guys seem so calm in comparison to others vids :D Was great thought

[@siamese63]

Wow! Delicious!

[@marisalavell5968]

I made this curry for dinner tonight. I didn't have tempeh so I used lentils. It was delicious! Thank you

[@lucylentils9513]

You guys have inspired me to use Tempeh!

[@debra9997]

That looks really yummy, could I ask what other veggie protein do you use other than tempeh or tofu for a dish like this?

[@Acdhcup267]

High Quality Soy meat would be good too.

[@IamDaria]

I've been craving curry since yesterday!!! This is the bomb, will be cooking this tonight! Especially since I would only have 5 minutes to cook dinner :D Also I looked at traditional recipes, and they come with star anise and cardamom. Do you think adding these spices would work well with this particular recipe?

[@thehappypear]

Absolutely!!! Let us know how you get on!!! :))))

[@IamDaria]

I made it yesterday! It didn't have the pretty yellow colour even with turmeric though. But it's now my favourite curry recipe! :D

[@JanieLouiseOfficial]

Hey guys... Thanks so much for this share. I have bought your books but I find watching your videos I can learn better. This was amazing but my sauce wasn't creamy it was more like a soup... And I did everything correctly. Maybe it was a different type of coconut milk.. First time trying Tempeh aswell and wow wasn't disappointed 😊😊😊 it took me half an hour not 5 minutes 🤣

[@talhealing66]

if u cant get tempe where i live can tufu be a good replacemant?

[@thehappypear]

Sure thing 😄👍

[@Lizforaday]

That looks so delicious. I love watching your channel. You all have so much energy. TFS! 💙 😃 💚

[@thehappypear]

WOOOO!!! Cheers Liz!!!

[@catherineogrady8773]

The Fire came up dangerously high at the back of your frying Pan. . I think there are very hot Spices in it , what can I use instead of Hot spices. . Thank you Greetings from Southern Ireland. ☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️

[@PetaPanPipes]

Is fermented food still benificial if it's been cooked?

[@kennethfelipe823]

I’m finally getting into the curry and a whole new world is opening up to me.Lol

[@megangraham9509]

Thank you for this awesome recipe! I'm looking forward to making it soon :))

[@thehappypear]

Cheers Megan! Let us know how you get on :)

[@timstill152]

What kind of godlike fire do you have firing under your skillet? I've never seen fire as high as that.

[@thebotanicalmind]

Nearly 100.000 subscribers well done ✅ guys

[@thehappypear]

Thanks a mil! Big love x

[@Begrateful7]

You can’t go wrong with paddy laddys 😄😄😄 love this

[@tyronreid-robertson4925]

That looks so yummy. I've never heard of Tempai, but I'll definitely use Tofu for this one.

[@KL89452]

Tempeh is much more firm and meaty than tofu, and has a stronger flavour. I much prefer it. You can find it in frozen blocks in the freezer of Asian stores.

[@tyronreid-robertson4925]

Karl Leonard, I think I might struggle to find Tempeh, but if I can find it or can make it myself, I'll definitely try it out.

[@plantplanetearth509]

This looks so yummy. I would love to add some rice noodles to this and let it soak up that yummy sauce like pad Thai!

[@broadwaybabyto]

How do you make sure the tempeh is “done”? I’m never sure with tempeh...

[@iwonarafalska7823]

That curry was delicious, thanks guys! didnt have tempeh or enough tofu for this recipe so i used tofu and sweet potatoes!

[@thehappypear]

Sounds EPIC Iwona!!!

[@ir9027]

Got tired of having watch it every time - since i kept forgetting the recipe so here it's written down. Ingredients: Tempeh block 300 gr - chopped finely 1 tsp cumin seeds 2 tbsp tamari sauce 1 tbsp maple syrup 3 scallions 1 red pepper 1 yellow pepper 1 pak choi or bok choi (lettuce) Paste (goes into blender) ----------- One twig of lemon grass sliced up 3 cloves garlic Thumb size ginger Half a red chili 1 tsp cumin seeds 1 tsp coriander seeds 1 tsp cinnamon 1 can coconut milk 500 ml vegetable stock 1 1/2 tbsp almond butter 1 tsp maple syrup squeeze of lemon juice Garnish --------- Sliced chili Toasted cashew nuts The how to is pretty self explanatory :)

[@M_Sonata]

Gotta try this out.

[@thehappypear]

Let us know how you get on! :D

[@M_Sonata]

Sure thing, gotta go grocery shopping first.

[@soul4cetx]

Huge hugs from Houston! Looks fab! Thank you! Youz are 🍐- fect 👍🏻🥗☀️

[@thehappypear]

Ah you're brill Mari 😄🙌💚

[@hammockmonk]

Thanks, dudes! Beautiful looking veg.

[@thehappypear]

Lovely colours alright! 😄👍🙌

[@SkinnyJeanGardener]

ahhh this look naughty lads. love it!

[@mirelaivanova77]

Hey guys! I just wanted to say DON'T LISTEN to anybody saying you should change your 5 min recipes go whatever else. I'ts what makes your videos so damn hilarious and of course super helpful!!! thanks so much for doing this.

[@Allietracks]

I love your recipe videos, but who actually has only 5 minutes to cook stuff? I personally find them too rushed to recreate. Surely the quality would be better if you gave yourself more time too? Just a friendly suggestion:-)

[@danielpeers7140]

alex It has definitely helped me, and I love the time period. I know I can get a decent meal even with only a few minutes. Love the recipes

[@lazyopia9986]

But you technically can't (at least in this case ;) ), you still need to cook rice, potatoes or pasta, which takes more than five minutes (I'd say about 20). You'd probably still be active only 5 minutes (well, 10 if you are alone and go at their pace), let the potatoes cook while the curry simmers, you can chill in the mean time, or do the dishes. I like the videos and ideas, but like some other people I feel a bit cheated because the advertised five minutes recipes are lacking (they don't prepare a full meal and there's two of them, many people cook alone), or meals seems undercooked for the sake of time. But I love this channel for the inspiration :) very creative and many helpful quick starts.

[@luigi-ef]

Brilliant, love the blender hack! Never thought of that.

[@jessicayork6468]

A yellowy flavour 😂👏 my fav kind haha love it guys

[@thehappypear]

Hahahahhahahaha :D

[@yahoodlums]

Guys you've done a great job with the 5 minute thing but it would be great if you could do some full length recipes without the time limit. Keep up the good work!

[@squeaksbuffeteria564]

Mmmmmmmm, looks stunning

[@thehappypear]

Cheers dude!!!!

[@simonemair4586]

Looks delicious 😋

[@patriciamaddigan468]

has anyone tried this with tahini paste instead of almond butter by any chance?

[@kajamas]

where can i buy tempeh???

[@ashleybooks9563]

I want that awesome pear shirt!!🍐🍐

[@thehappypear]

Check it out here- www.vegetaryn.com/collections/most-popular/products/you-are-pearfect-by-happyandhealthy96 !!! 😄😋🙌

[@lovecapturepassion3126]

I can't wait to try this recipe. I think i'll drop the Maple syrup though as I don't desire sweet :)

[@converse4me3]

Please do thai green curry!

[@thehappypear]

We'll put it on our list Louise!! :):)

[@xycoordinate]

Okay, how on earth is that insanely out-of-control flame not setting your kitchen island on fire? Haha, this video is like one of those crazy on-foot chases in the pictures. :-D

[@thehappypear]

Hahahaha it's all fixed now! 😄👍🙌

[@ragytag]

Omg looks so awesome and delicious

[@thehappypear]

Thanks dude!!! :D

[@marthamejia6727]

I actually made this and it was good! Thank you !

[@eilissmith8591]

Very nice guys bring on the scallions.

[@thehappypear]

Woo love it Eilis :D

[@Nicole-px3ll]

Question: Y'all always say that you don't peel produce that's organic, but instead just wash it off. Organic produce is still sprayed with pesticides, and I doubt you want pesticides in your system, so why don't you peel them?

[@lowhangingvegetable]

I was literally just about to type the same thing. Organic pesticides are just as toxic and conventional, a lot of the time even more toxic.

[@BibleBeliever-hv8du]

hobomick Link to article?

[@lowhangingvegetable]

You mean you want some random article that says the same? It's not a mater of opinion though, just simple fact. risk-monger.blogactiv.eu/2015/11/12/the-risk-mongers-dirty-dozen-12-highly-toxic-pesticides-approved-for-use-in-organic-farming/

[@BibleBeliever-hv8du]

Thank you so much! Great article. I recently began questioning the organic food industry. Cheers!

[@lowhangingvegetable]

My pleasure

[@bellywood7688]

Important to say that if you use tofu instead of tempeh, you'll get fewer nutrients

[@mrspronky]

this was AMAZING. i did it with tofu and added some cloves, cardamom and peppercorns to the curry paste. and it only took 15min.

[@thehappypear]

Oh wow sounds delicious. Some staple Indian flavours. :D

[@mrspronky]

yeah, i just saw that some other massaman curry pastes have other spices in so put in what i had! normally i don't actually like cloves, but here it added a little something something in some bites. everything in moderation lol..

[@lydial.3144]

Massaman curry is always prepared with potatoes. Where are the potatoes?

[@iWatch92]

They tailor these recipes to fit inside 5 minutes so thats probably why they haven't been included.

[@lydial.3144]

You could take already boiled potatoes. Or you have to take another recipe, which you can cook in 5 minutes. I'm sure it's a delicious curry, but it's not a Massaman curry.

[@danielpeers7140]

Lydia L. Add them in your self 😊I made the burritos but used Quinoa instead which took twenty minutes instead. I use these recipes as a guide 🤘

[@zachattack7168]

lol Massaman is the curry flavor. the potatoes don't define the curry

[@rachelAO]

Nommy! Tempeh? I like eating it straight up! :)

[@thehappypear]

Nice one! Sure is DELISH :D

[@jacquigriffin5973]

Is the fire dept standing by?

[@jennymclean2323]

The flame is heating up the sides of the pan rather than underneath cooking properly

[@baranikumar615]

Amazing to see the way u guys do the talking n cooking. But like many has said below , feel that 5 minute of rushing is really not necessary (although you can keep the visual demo for about 5 mins..in general). Good job! :-)

[@LadyShihita]

I love these videos, but with most of them I end up thinking that some of the veggies would still need some more love (more time to cook) for my linking. But it's still nice ideas for meals that would take me 10-15 minutes to make :)

[@Youdontknowyetbutuwill]

I read the Tshirt in an Irish accent 😍🍐

[@thehappypear]

Love it haha 😘😋🙌

[@TrueBlueEG8]

No spuds = no massaman :(

[@thehappypear]

Add them in! 😄👍🙌

[@TrueBlueEG8]

Oh I will brothers, they go so well with this. Thanks for sharing your recipes.

[@armuk]

when/how should it be added, and how long should it be cooked?

[@anne8140]

I love your recipes guys, but would love to see more western dishes, or childhood favourites "veganised" other than Asian & Indian recipes that commonly use the same ingredients... The recipes don't have to be 5min either. 😉 Thanks guys! 👍🏻

[@mesovegan1210]

Why is the fire do high???🤦

[@ianwynne5483]

Most curries do better when left to marinate for four hours. This one would too.

[@dorothymcmurtray4239]

Turn the heat down on your pan before you get burned.

[@andreamoboe]

That's one killer flame and robust fry pan! 😬😬😜

[@thehappypear]

Hahahaahah it's WILD!!!!!!!

[@radiantSheen]

please reduce the flame a bit :(

[@yourtub8705]

Ramsay: That buk choy is RAW

[@Nl9ETEEN]

Curry so good, Satan himself trying to reach through that burner to get it.

[@kenrehill8775]

And the spices remain uncooked? Odd recipe. I’m sure it doesn’t taste as good as you’re saying

[@laurab9376]

Nice 👕 :-)

[@carlaadriana9658]

0458 that piece of Pak Choi looks like my soul burning in hell.

[@thehappypear]

Hahahahaaha 😉😉

[@squeaksbuffeteria564]

🤹‍♀️

[@bellywood7688]

Hate to be a nob but they really should stay the clock BEFORE assembling the ingredients and equipment

[@bellywood7688]

But great video anyway😀

[@parties1291]

Do NOT add the turmeric. The dish was tasting like a beautiful massaman curry until I added the turmeric, now it just tastes like turmeric soup. Literally can't taste anything else.

[@CaptButtonMash]

5 minutes max is great. I hate lengthy videos...first you unpack the tofu, then you chop it up or scramble. then you take the veggies, etc...forget it.

[@thehappypear]

Glad you enjoyed!!! 😄🙌

[@glynismorris2196]

OMG! Turn that fire down! I don't mean to sound like someone mother, but fire too high.

[@cozinhaalternativa1174]

[@b2h316]

This stove is terrifying! Lol

[@junelopez215]

your fire is ridiculous :)

[@maeodok-laoskorat7097]

Take more time for the cooking Boys. You have so nice dishes , but your speed kill them.