Vitamin B1--Thiamin(e) Deficiency🍖🥓-----So many symptoms!--Part 2

[@DrJinSung]

I forgot to mention that B vitamins are synergetic and the use of magnesium will enhance the utilization of thiamine.

[@jdtam539]

Magnesium deficiency is huge in my patient populations.

[@sclappbarrelhorses]

Which form of magnesium do you suggest for optimal brain results?

[@kimberlysimpson8766]

Thank you so much for bringing awareness on Thiamine B-1 It is absolutely very critical for a Gastric Bypass patient. It depletes very fast If you ever start having complications of vomiting. Iam now on hospice because I have cardiac Beriberi, & permanent brain damage that was caused all because my Thiamine had depleted & I was never aware of it.. Sir could you please do a video on Gastric Bypass & Thiamine? Because It Is very very fatal & serious If you have a BARIATRIC GASTRIC BYPASS surgery and like myself Pryor to having my Gastric bypass I didn't even no what Thiamine was! No education on no vitamins Pryor to my Gastric bypass that can cause you to have serious permanent damage. In my case it was so bad I landed on hospice.. Doctor you ever in your life heard of someone on hospice because Korsakoff brain disease non alcoholic & cardiac Beriberi?? Would love to hear from you please sir.

[@randmtsk7512]

Thank you Dr. Sung. What form of magnesium?

[@unclebenny9028]

The Thiamax brand has the magnesium taurate included in the TTFD capsule...

[@anubhayadav5241]

I was showing all the signs of B1 deficiency after starting methotrexate for Rheumatoid arthritis. My Rheumatologist ignored all my concerns (peripheral neuropathy was debilitating) and kept saying all I need is higher dose of methotrexate for aches and pains. I heard that folic acid deficiency impacts absorption of B1 and methotrexate blocks folic acid. Though I was supplementing with folate my symptoms got worse every time I took methotrexate. More over due to wheat allergy I was eating white rice in every meal. No wonder I was deficient. At one point I felt I can’t move my legs to walk and I told my family that it feels like I am about to get paralyzed. I started taking be benfothiamine with other form of B1. I felt like a new person in just two days. Thank full for all the videos online. God is great!

[@moniryousefian8782]

So eating rice is a bad idea ? Could you please share which brand of benfotiamine and the other form of b1 you're taking?! Greatly appreciated 🙏

[@beckiwildeman600]

Look up Elliot Overton he has taken this much deeper and may give people comfort knowing their symptoms are listed. Like SIBO, IBS, eye problems, Fibromyalgia, MCAS, Histamine Intolerance, etc. There is a way to get right but you will have to work at it with High Dosing and you can not forget that you will need Magnesium and Potassium, and a B-Complex when doing this.

[@Alien2799]

Thank you for the tip. Did you try any of his stuff?

[@annemariefisher1559]

I love Elliot

[@barbarawarren9443]

❤ I love both of these excellent presenters. ❤

[@dennismixon9028]

You always speak clearly & to the point ( understandable) I as shure your regular patients love you for it! Thank you for your time & effort!

[@ClaraMagdalenaDesposyni]

Thank you for the video, Dr. Sung. I really appreciate the straight & to-the-point, efficient approach. 👌

[@devidasa9637]

Benfotiamine "version" of Thiamine seems to help a lot of people with nerve pain

[@frankiegunnz8066]

Where can you get It?

[@Gregory_TheWatchman]

For years I've known about vitamins B12 and B6, but never focused on B1. Thanks again doc Sung for highlighting its importance. I will give this a try as well. Shalom.

[@carolelerman9686]

Thanks Doc. Nutritional yeast is good on popcorn and on top of soups and whole wheat pasta.

[@4Lights.5Liights]

Great presentation; But I had to youtube search for part 2, after watching part 1.

[@david56681]

Thanks, another good video packed with lot of information!

[@argentavis_flight]

Careful with nutritional yeast, though. Not all of it is made equally. I get really bad headaches when I eat it because it has a form of MSG in it.

[@pabloblanco2656]

MSG can trigger headaches.

[@selfcareforbg2040]

​@@pabloblanco2656 what is msg?

[@whitewolf6730]

@@selfcareforbg2040Monosodium Glutamate. And it is very tricky, it exists in the straight form plus it has sister compounds such as Maltodextrin, Citric acid, yeast extract and others. I watch for it because it makes my Restless legs worse. That is why I know about it. I read labels!

[@evasccl7846]

Thank you Dr.Jin for making this video! It is really incredible to see the many different signs of defficiency of this vitamin, that are nomally being treated with other medication when it could have been solved with B1 vitamin for a period of time! I was prescribed Thiamin during a full year to help me through a treatment but I now make use of food and natural means like the nutritional yeast that can easily be added to soups, salads, purees, stews... you name it! and I am taking magnesium since I have a tendency for low Mg. I love your videos, they are not only very informative, but they also widen our understanding of the little nudges our body give us trying to tell us something! Have an awesome weekend!

[@Rmirabil1]

Amazing information!!!!! I will schedule an appointment soon

[@bridgetkavanagh3173]

thank you Doc very grateful for all your advice God Bless you

[@funghouls5498]

This was really informative and helpful. Thank you so much.

[@juliatshamoun4666]

I do Benfotamine 2 per day each 150mg from a good source and quality . Personally, I saw very good results after I got off so many symptoms 😊 thank you for doing this video

[@djVania08]

Like what symptoms?

[@juliatshamoun4666]

@Ivan Plum I had tingling sensation in my feet; if felt it was going and coming, then I just increased the Befotaimine dosages. I also started taking DioVasc (I asked for it from my NP doctor) and the circulation, especially in for the lymphatic system despite being in a very healthy diet antinflamatory

[@randmtsk7512]

Thanks Juliat....did you take anything else with the b1s?

[@juliatshamoun4666]

@@randmtsk7512 Not sure what you mean I still did in addition B- complex supplements that the B1 thiamine in it was in active form of B1 * Befotaimine *

[@juliatshamoun4666]

@@randmtsk7512 I usually do it after 1 to hrs from having coffee

[@toneman8478]

Can you recommend a B Complex formula

[@atunis5804]

excellent video!

[@annjean8709]

Agreed 👍🏽

[@Kyman23]

Great easy to understand video, thank you!

[@sandraella215]

Thanks you doctor for restored my happiness, I'm so happy . Now I'm free from cancer . Thank you very much. 💅💅.#drsirdoma.🌹

[@kiwikim5163]

Been taking benfotiamine for a week. It is already helping my peripheral neuropathy.

[@Layıka68]

Ben de yeni başlayacağım, kargodan gelmesini bekliyorum 😊 Size yan etkileri oldumu ? Tansiyon yüksekliği, baş dönmesi gibi ? Sevgiler 💐

[@moniryousefian8782]

Could you please share which brand of benfotiamine you're taking?! Thanks ❤

[@banzaiburger]

I've been taking a B1 supplement in the form of Benfotiamine for some time now. It basically cured my sciatica and it seems to be helping my T2 diabetic neuropathy.

[@banzaiburger]

But it looks like I probably should be taking more than the single 150mg daily dose.

[@DrJinSung]

Just divide your dosage.

[@sharondmeber3802]

Serious! I have been suffering with horrible sciatica and cold feet for over a year now. Seems like it’s definitely worth a try as I also suffer from mood swings

[@annowen511]

Thank you for posting this as I’m suffering from sciatica post Covid in January and I’ve been researching vitamins to help heal the nerve. I taking this and have started chiropractic treatment so hope it helps me too 👍

[@banzaiburger]

@@annowen511 good luck and I hope you find relief! Another thing I just started doing is red light therapy.

[@davidsugiyanto80]

Nice Advice doc...hope it can cure my diabetic neuropathy with higher dose of thiamine.

[@medellinvisitor]

Thanks

[@alexander_3923]

I like what how u linked thiamine to pots alot of doctors go around saying pots is not reversible when it is but u need to look for the root causes like thiamine,adrenals both can cause pots

[@kjbrocky]

Thank you so much for these wonderful videos!!

[@SavingAmerica]

Thank You Doc. FLORIDA ❤ ❤

[@helenamarijoern9716]

Thank you!

[@kareemahmed7028]

thank you

[@marianmurphy5385]

My husband takes it two weeks before going abroad..it’s supposed to help stop mosquitos coming near you. ? ..must give off a smell they don’t like or something..But obviously does a lot more than that, according to this good doctors presentations.

[@pr1712]

What are the risks of excess?

[@nousrnamesleftforeal]

Have had chronic fatigue, brain fog, memory loss - all worsening over the years. Have taken benfotiamine this last week and already feeling a bit clearer! I see it's needed for acetylcholine production and I've had low acetylcholine symptoms for forever now. Not remembering faces, names, hard time learning basic things, no dreams. Have supplemented various choline forms (I'm vegan) with no help, in fact it causes bad joint pain in my hands. Now I'm wondering if the b1 will make supplementing with that too more productive/no joint pain! I've also tried supplementing different niacin forms with nasty reactions, namely bad anxiety/almost shock symptoms. I wonder if B1 will affect that (methyl donors didn't). Long story short being exhausted is exhausting.

[@DaKeezl]

Has it worked for you?

[@HeartNDagger18]

Humans are not vegan.

[@mico-skywalker]

How could a vegan be deficient in thiamine with all the legumes and grains in the diet? Could phytates reduce thiamin bioavailability? idk...

[@yukonsusie]

@@mico-skywalkermy friend was a vegan and became dangerously low in B12. Maybe other vitamins too. One sublingual dose changed his life in hours , after months of feeling awful, sore and weak

[@a.b.4052]

@@mico-skywalker Who said vegans have a lots of legumes and grains? Im vegan and i eat neither.

[@patl3897]

Thank you for this very informative video. I have bought Benfotiamine, but other reviews says this is a fat soluble vitamin, which turns into a water soluble . Can you tell me ,which one it really is.

[@ClaraMagdalenaDesposyni]

Dr. Sung, are you familiar with "Forbidden Rice"? This is sort of an inversion of your Japanese rice story. In China, the peasants & the working class ate the white rice. The dark purple-black grains of the "Forbidden Rice" or "longevity rice," as it was also called, was reserved for the emperors only. It has a rich, nutty flavor, a very chewy texture & is super loaded with nutrients -- anthocyanins, protein, fiber, high in magnesium, manganese, molybdenum,& phosphorus! It's very tasty but, of course, it is also quite expensive, lol!

[@orion9k]

True story

[@josephinelai4638]

Thank you for sharing. What is the best form of B1? Benfotiamine?

[@a.b.4052]

Watch the video

[@aldelacruz5526]

Does lack of B1 contribute to shaking arms and legs???

[@annjean8709]

Yes.

[@jonnyhonda]

That's an earthquake lol

[@lubasulpovar5081]

Thanks Dr Sung for your informative video. What's your opinion for taking vitamin B complex leaving 💊 over night in kefir until diluting for better utilization.

[@gif24gt60]

Incredible

[@lars2894]

So... what's the best form of synthetic Vitamin B1 to take?

[@jamiehonie4164]

allithiamine

[@presidentiallsuite]

Dr. SUNG..... DID YOU LEAVE OUT BACTERIAL THIAMINE on purpose 🤔 ❓ I mention it cause our biome can produce it too....ijs

[@acacianilotica4497]

Any link with on going Aneamia? My mother has it and has had countless tests including her bowels, haematology etc and the doctors are perplexed as to what is going on!

[@pabloblanco2656]

MDs are worthless and Radiologist are incompetent. Get your mother checked for Iron, Ferritin, TIBC and Transferrin. Another thing is does your mother take aspirin, ibuprofen or blood thinners ?

[@annettewebster296]

Put a few drops of Black Strap Molasses in your food as it is high in minerals, especially Iron (in a natural form)

[@acacianilotica4497]

@Joan Arc tell me about it! Learnt that the hard way this year when I got sick myself. It was a homeopathic doctor that finally came to my aid and I am now 4 months later on the mend. Always trust your instincts when something isn’t right!

[@boe1956]

For Wernicke-Korsakoff in alcoholics what type is best and how much to start?

[@iamthefiremanjj]

It suck’s how so many symptoms are literally the same for every other condition it makes it nearly impossible to know wdf is going on

[@angelas.9717]

I heard bentofiamine does not cross the blood-brain barrier... Anybody else hear that as well?

[@StrawEight]

You are right But l threonate magnesium does Many doctors videos confirm this tiding

[@ChinChin-tv5mf]

The forgotten vitamins, but very2 important to consider.

[@teresaoftheandes6279]

Thanks Doc. for what you are doing, but there are no physicians that understand or even believe in thiamine deficiency.

[@Alsatiagent]

Could Vitamin B1 slow the development of Wernicke-Korsakoff in alcoholics?

[@christwisted]

It can stop and reverse if you get in early enough.

[@GuruPrashanth7970]

you could literally reverse it using thiamine.

[@ginoasci]

isn’t he a russian scientist

[@Alsatiagent]

@@ginoasci Nah, it's a famous chess opening.

[@lenavaneeden6322]

Is neurobion injection a good treatment for sortage of B1? If is so how many injection do I need to have per month?

[@AliSaleh-mz9bv]

Ttfd has got to be the best it literally cured my gastroperisis

[@AmyNeedham-oo9is]

Hi. I have this. Did you have any paradoxical reactions??! How much did you start with and did you titrate up?

[@AliSaleh-mz9bv]

@@AmyNeedham-oo9is I started with 200 grams a day with b vitamins and minerals I bought it of objective nutrients u should try it out

[@9jmorrison]

Fermented foods are high in this

[@GeorgeLista]

4:25 then when is a good time for taking B1 assuming you have coffee in the mornings and tea in the late morning/afternoon…

[@ismailaslan6521]

How many mg should i take b1 .what is the safe dosage for pain .

[@kathym6603]

Like Dr. Sung said take some magnesium with the B1. Start with Nutritional Yeast Flakes. Take the dose on the package and maybe extra when you first start. Also take 100 mg or 200 mg of Benfotiamine.... like Dr. Sung says split it up and take it every 12 hours.

[@violetcountry]

I have gut issues and because of that, I have insomnia. I can't have fermented foods, cruciferous vegetables, whole grains. It is crazy. Also, I have reactive hypoglycemia. Can it all be from a lack of B1? I took antibiotics rifaximin in Feb since then I have insomnia. Is ok to take 50 mg of thiamine Hcl? Or is it too much? Thank you! Please I need some advice.

[@jjtopp99]

50mg is a reasonable dose. Have you tried Benfotiamine, incredibly, it is both water and fat-soluble!

[@violetcountry]

@@jjtopp99 I haven't tried it yet. I will give it a try.

[@Johnnyquid20]

What symptoms have you got??

[@bartginger123]

@@violetcountry Any luck? I have gut issues and insomnia, too.

[@violetcountry]

@@bartginger123 D lactate-free probiotics by Custom probiotics fixed it in a week!!! saved my life.

[@susannahfox7188]

What is considered a high carb diet? I cannot do low carb because I cannot sleep (cortisol). I also am a non-secretor of blood type (Lewis gene) which means that I can't eat anything with phytic acid, (beans, whole grains, etc) or else I get cavities (the phosphorus in the phytate is not digested and then it pulls all the other critical minerals out of the body). Asparagus is amazing btw for B1. I do eat a lot of good brands of Italian pasta.

[@layzrepair]

i eat carnivore yet i have shown deficient in B1... now supplementing .. see what happens. ,

[@valeriemccann2502]

Can I use for restless leg syndrome

[@FCS81]

It can make a huge improvement or even stop it all together. I would try the benfotomine. Start with 300mg and see how youbfeel,and if needed,then bump it up to 600mg. It's water soluble so it very hard to take to much. Good luck.

[@cygnusne]

Sulbutiamine is also good for brain ,neurological issues.

[@angelagrant2943]

What magnesium should we take with it

[@jjtopp99]

Anything but magnesium oxide which is poorly absorbed. Magnesium Citrate and Magnesium Malate are two very good choices as they are both well absorbed.

[@flopicarello313]

Magnesium glycinate is easily absorbed and does not cause stomach problems.

[@fitlifeconrad]

TTFD works just as good as an energy drink without question!

[@ALeishaG88]

Whats TTFD ? Thanks

[@garytango]

@@ALeishaG88It is supposed to be the best type of Vit B1 to take. The doc lists all the types of B1 on his white board.

[@carolynarnott5002]

I have lots of burning skin symptoms. Trying to find what my problem is I react to coldness of fans and aircon I can get hot if I’m rugged up too much

[@carolynarnott5002]

@Joan Arc are you talking to me how could I have that

[@johnlukach4091]

Could be low blood sugar hypoglycemia I have the same problem. When my blood sugar is over 110 then the fan and ac doesn't bother me. Under 80 I'm very cold in front of a fan

[@carolynarnott5002]

@@johnlukach4091 I don’t think I have a blood sugar problem mayb be part of over active nerve problem I do have fibro symptoms with all this

[@carolynarnott5002]

Can you’ve tested for b1 deficiency

[@valgeir80]

I was tolod dairy is quite low in thiamine. Wrong?

[@jonnyhonda]

Yes I'd say so. I drank loads of milk n it made me worse lol

[@jjtopp99]

Thanks much!

[@gwentwining4287]

I use thiamine to lower my cholesterol, and I've avoided using a statin .200 mlg once a day!

[@maureengreen8240]

I do not absorb tion synthetics. It must be from food sources...part of the fluoride toxcity.

[@気にしない-o8q]

B1 + niacin = ATP

[@ginoasci]

any special type of niacin and how big of a difference do you feel by combining those two ?

[@気にしない-o8q]

@@ginoasci regular niacin that causes a flush, the best B1 is Benfotamine because its available to the brain. I feel powerful.

[@Andmaj]

b1 isnt helping me at all :(

[@janeslater8004]

Maybe you have a different deficiency or problem

[@jonnyhonda]

Try vit d3.

[@GeorgeLista]

I was in 750mg Benfo + E-ALA for a couple months… can’t say I noticed any effects.

[@therealkrystalvintage]

😘😘😘😘😘😘😘😘😘😘😘😘

[@9jmorrison]

TTFD totally twisted funny description

[@msd.357]

Can one Boof the B's ? Asking for a friend 🤣

[@a.b.4052]

Parachute it in ze schtinker.