Want a Quad Sweep | Do This 4 Exercise Leg Workout

[@danielhuff1397]

To whoever is keeping this channel up and running, THANK YOU!

[@focusmanallday8497]

BiG FACTS...GO🦅🦅🦅🦅🦅🦅🦅

[@taylorbrown3893]

Amen! 🙏

[@davidbridgman9884]

Yeah 💯 This dude makes great clips ✌️

[@flemutter7211]

Posthumous tips 🕊️ Miss you John. Mountain 🏔️ dog 🐶

[@akapabs108]

Thanks John for continuing to make us all better.🙌

[@mikeduly248]

Absolutely - a genuine legacy

[@emilv376]

Seeing the big man say 'Ohh dear god', while the other big man say 'This rep didn't count, one more', makes me rethink if I ever had a true leg day. 😅

[@Liam-eb6zb]

I've been watching John since 2020 and I somehow never knew he passed away until now. Even though I don't take my workouts all too seriously, his videos have been one of the most motivational things that keeps me going. If I'm having a bad morning and don't fell like picking up the weights, I watch his videos and I'm immediately clear headed and ready for the workout. He has been the realest fitness youtuber I've ever watched with has such a wholesome personality. I'm truly lost for words right now. Thank you for all your support John. Rest in peace. 🙏

[@ProgrammingPolyglot-gm7zm]

I see a John Meadows video, I click the like button. 😊Thank you for keeping this channel running. 🙏❤

[@ChryslerChristler]

forever grateful for your fitness advises MD!

[@perseusbeatkraken]

Man joe is one of my favorites!! Love you coach!!! RIP John never forgetten!! Amazing to see

[@birdman1325]

I very much appreciate this channel as well. Great info from a great guy.

[@weotalks2810]

A Great soul kind Hearted...JOHN Left this world a ANGEL

[@raygunb]

Old school vids with @SzatStrength! Let’s go!💪

[@mikeduly248]

Gone but never EVER forgotten

[@ozziereyes73]

Thank you! so much wisdom. Incorporate alot of he teaches. Just did a workout yesterday similar to this

[@fuckoffyoucunt]

To Johns Wife, if you are running this channel, thank you but can you dig out the 200 rep chest video, i have a feeling John recorded it.

[@NOne-yt1tj]

I'm wearing the same shirt today! Miss you big guy

[@edsweeney6843]

I really loved John's work. Thanks for keeping the channel going.

[@TheManuella3]

That last few in the leg extensions 🔥 🔥 last one, laaahhhsttt one!! 😅🔥

[@VICKYBAVAL]

This channel is life.... Keep posting

[@nofanofthepope8983]

Yes thank you

[@philsspace140]

Still loving the man, loved his style …

[@TojiFushigoroWasTaken]

Look at the size of those quads....wow...just wow

[@thebaetanicalguy]

His legacy will be alive forever. The only channel you need to watch for tips

[@markharpen7417]

Awesome workout! Thank You!

[@abdullahkarahan61]

Legends never die, greetings from Turkey 🇹🇷

[@creyes4182]

John was a national treasure! RIP

[@birdman1325]

Where did that bar used for speed squats come from?

[@openomniverse446]

So we only need to do one hamstring exercise? Is this only for a quad dominant day? Is it okay to do 3 quad exercises and one hamstring exercise every leg session?

[@mastamind1988]

You want your sets to total AROUND 20 sets a week per muscle

[@rebeccakirch870]

What would be an alternative if you don't have a Pendulin squat machine?

[@MrAntonioCapone]

Maybe a Hack squat machine, which are more common. The main differences would be that both the movement and the resistance curve would be linear with the Hack squat.

[@lukec.9819]

He actually said, "Just 4 measily exercises!"...😂😂😂

[@techniquephysique]

🙏🏼🙏🏼🙏🏼

[@jen-jac]

We miss you John.

[@jeelani5530]

❤for🇮🇳 pro💪

[@Eevee_kwh]

💪

[@janatimohammednaoufal428]

Hello it's amazing. I like the way you traine spashelly legs waw .

[@ANtr431]

Is he juiced up?

[@anupampaul8986]

🎉🎉🎉🎉

[@OrbvsTomarvm]

when was this?

[@KokoTheGorilla69]

Before he died

[@gaj30]

2020

[@ANtr431]

Why would he die? WHY?!

[@Youafool500]

We all are born to die, just be thankful he left knowledge behind for everyone. A

[@LatimusChadimus]

Joey Allday Swolzmary

[@adadubuisson8581]

Dudes quad is only 4inches smaller than my waist😂

[@metatronmen2431]

How John Meadows keep posting videos after he passed in 2001?

[@RedfishCarolina]

He died in 2021 not 2001,he obviously had a sizeable library of videos that his family/estate are posting. Being the kind of guy John was, I imagine he intentionally stockpiled videos for this purpose because he knew he had a serious blood disorder.

[@metatronmen2431]

It makes sense. @@RedfishCarolina

[@RyanRedfox]

Did anyone else think that was jacked Hasan Piker in the thumbnail?

[@torharaldfedog9444]

When is this man going to rest in peace ?