Want a Quad Sweep | Do This 4 Exercise Leg Workout

  Рет қаралды 25,951

mountaindog1

mountaindog1

Күн бұрын

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IG: / mountaindog1
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Пікірлер: 55
@danielhuff1397
@danielhuff1397 Жыл бұрын
To whoever is keeping this channel up and running, THANK YOU!
@focusmanallday8497
@focusmanallday8497 Жыл бұрын
BiG FACTS...GO🦅🦅🦅🦅🦅🦅🦅
@taylorbrown3893
@taylorbrown3893 Жыл бұрын
Amen! 🙏
@davidbridgman9884
@davidbridgman9884 7 ай бұрын
Yeah 💯 This dude makes great clips ✌️
@TheRealJamesG
@TheRealJamesG Ай бұрын
Yes!!!!! Thank you!!!!
@flemutter7211
@flemutter7211 Жыл бұрын
Posthumous tips 🕊️ Miss you John. Mountain 🏔️ dog 🐶
@EvilValveStream
@EvilValveStream Жыл бұрын
Seeing the big man say 'Ohh dear god', while the other big man say 'This rep didn't count, one more', makes me rethink if I ever had a true leg day. 😅
@akapabs108
@akapabs108 Жыл бұрын
Thanks John for continuing to make us all better.🙌
@mikeduly248
@mikeduly248 Жыл бұрын
Absolutely - a genuine legacy
@Liam-eb6zb
@Liam-eb6zb Жыл бұрын
I've been watching John since 2020 and I somehow never knew he passed away until now. Even though I don't take my workouts all too seriously, his videos have been one of the most motivational things that keeps me going. If I'm having a bad morning and don't fell like picking up the weights, I watch his videos and I'm immediately clear headed and ready for the workout. He has been the realest fitness youtuber I've ever watched with has such a wholesome personality. I'm truly lost for words right now. Thank you for all your support John. Rest in peace. 🙏
@ProgrammingPolyglot-gm7zm
@ProgrammingPolyglot-gm7zm 2 ай бұрын
I see a John Meadows video, I click the like button. 😊Thank you for keeping this channel running. 🙏❤
@ChryslerChristler
@ChryslerChristler Жыл бұрын
forever grateful for your fitness advises MD!
@perseusbeatkraken
@perseusbeatkraken Жыл бұрын
Man joe is one of my favorites!! Love you coach!!! RIP John never forgetten!! Amazing to see
@birdman1325
@birdman1325 Жыл бұрын
I very much appreciate this channel as well. Great info from a great guy.
@weotalks2810
@weotalks2810 11 ай бұрын
A Great soul kind Hearted...JOHN Left this world a ANGEL
@mikeduly248
@mikeduly248 Жыл бұрын
Gone but never EVER forgotten
@ozziereyes73
@ozziereyes73 Жыл бұрын
Thank you! so much wisdom. Incorporate alot of he teaches. Just did a workout yesterday similar to this
@VICKYBAVAL
@VICKYBAVAL Жыл бұрын
This channel is life.... Keep posting
@edsweeney6843
@edsweeney6843 Жыл бұрын
I really loved John's work. Thanks for keeping the channel going.
@TheManuella3
@TheManuella3 Жыл бұрын
That last few in the leg extensions 🔥 🔥 last one, laaahhhsttt one!! 😅🔥
@fuckoffyoucunt
@fuckoffyoucunt Жыл бұрын
To Johns Wife, if you are running this channel, thank you but can you dig out the 200 rep chest video, i have a feeling John recorded it.
@NOne-yt1tj
@NOne-yt1tj Жыл бұрын
I'm wearing the same shirt today! Miss you big guy
@raygunb
@raygunb Жыл бұрын
Old school vids with @SzatStrength! Let’s go!💪
@thebaetanicalguy
@thebaetanicalguy Жыл бұрын
His legacy will be alive forever. The only channel you need to watch for tips
@nofanofthepope8983
@nofanofthepope8983 Жыл бұрын
Yes thank you
@philsspace140
@philsspace140 Жыл бұрын
Still loving the man, loved his style …
@abdullahkarahan61
@abdullahkarahan61 Жыл бұрын
Legends never die, greetings from Turkey 🇹🇷
@creyes4182
@creyes4182 8 ай бұрын
John was a national treasure! RIP
@markharpen7417
@markharpen7417 Жыл бұрын
Awesome workout! Thank You!
@TojiFushigoroWasTaken
@TojiFushigoroWasTaken Жыл бұрын
Look at the size of those quads....wow...just wow
@birdman1325
@birdman1325 Жыл бұрын
Where did that bar used for speed squats come from?
@openomniverse446
@openomniverse446 5 ай бұрын
So we only need to do one hamstring exercise? Is this only for a quad dominant day? Is it okay to do 3 quad exercises and one hamstring exercise every leg session?
@ThaFitnessInfluencerSlayer
@ThaFitnessInfluencerSlayer 3 ай бұрын
You want your sets to total AROUND 20 sets a week per muscle
@rebeccakirch870
@rebeccakirch870 8 ай бұрын
What would be an alternative if you don't have a Pendulin squat machine?
@MrAntonioCapone
@MrAntonioCapone 4 ай бұрын
Maybe a Hack squat machine, which are more common. The main differences would be that both the movement and the resistance curve would be linear with the Hack squat.
@lukec.9819
@lukec.9819 Жыл бұрын
He actually said, "Just 4 measily exercises!"...😂😂😂
@jeelani5530
@jeelani5530 Жыл бұрын
❤for🇮🇳 pro💪
@techniquephysique
@techniquephysique Жыл бұрын
🙏🏼🙏🏼🙏🏼
@Eevee_kwh
@Eevee_kwh Жыл бұрын
💪
@jen-jac
@jen-jac 11 ай бұрын
We miss you John.
@janatimohammednaoufal428
@janatimohammednaoufal428 Жыл бұрын
Hello it's amazing. I like the way you traine spashelly legs waw .
@anupampaul8986
@anupampaul8986 Жыл бұрын
🎉🎉🎉🎉
@ANtr431
@ANtr431 Жыл бұрын
Is he juiced up?
@OrbvsTomarvm
@OrbvsTomarvm Жыл бұрын
when was this?
@KokoTheGorilla69
@KokoTheGorilla69 Жыл бұрын
Before he died
@gaj30
@gaj30 Жыл бұрын
2020
@adadubuisson8581
@adadubuisson8581 9 ай бұрын
Dudes quad is only 4inches smaller than my waist😂
@ANtr431
@ANtr431 Жыл бұрын
Why would he die? WHY?!
@Youafool500
@Youafool500 Жыл бұрын
We all are born to die, just be thankful he left knowledge behind for everyone. A
@metatronmen2431
@metatronmen2431 Жыл бұрын
How John Meadows keep posting videos after he passed in 2001?
@RedfishCarolina
@RedfishCarolina Жыл бұрын
He died in 2021 not 2001,he obviously had a sizeable library of videos that his family/estate are posting. Being the kind of guy John was, I imagine he intentionally stockpiled videos for this purpose because he knew he had a serious blood disorder.
@metatronmen2431
@metatronmen2431 Жыл бұрын
It makes sense. @@RedfishCarolina
@LatimusChadimus
@LatimusChadimus Жыл бұрын
Joey Allday Swolzmary
@RyanRedfox
@RyanRedfox 10 ай бұрын
Did anyone else think that was jacked Hasan Piker in the thumbnail?
@torharaldfedog9444
@torharaldfedog9444 Жыл бұрын
When is this man going to rest in peace ?
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