Warning for IT Professionals, India's Leading Brain Expert | Arvind Bhateja, Neurosurgeon - PART 2

[@Sparkling41]

Hii doctor pal under your guidance I was able to lose weight, and i am successfully practicing intermetinent fasting from past 11 months and will continue to do so and I was able to lose about 12 kgs in the past few months thank you so much Dr pal I am so grateful to you ❤ and lots of gratitude thank you sooo much for spreading the positivity and joy and great content about health

[@tanujashetty6274]

Qqq

[@annesha9]

Can you please tell how many hours of fasting you did?

[@Sparkling41]

​@@annesha9 when I started intermittent at first 3 months i did 12;12 so 12 hours fasting and 12 eating window after that I did 13 to 14 hours fasting currently I am doing 15 to 16 hours or 13 to 14 depending upon my phases of menstrual cycle;hope this helps

[@annesha9]

@@Sparkling41 Yes it does. Thank you

[@honchoabhi]

This is such an awesome session. Grateful to Doctor Pal for educating so much. 🎉 Can’t thank enough.

[@ArunKumar-ty2kv]

Respect to Both of you 🙏🏻... People searching and worshiping gods somewhere else... 🙏🏻

[@BlueBerry-bc7yp]

Doctor pls talk about knee health and how we should protect our knees bones and hip bones esp women aftwr child birth . what supplements we women should be taking and from what age onwards we need to be taking them. Pls many people around me are suffering from bone diesases, despite eating calicum and vit d rich foods and being in sunlight. Pls talk about this dr.pal . How can we protect the knee from its wear and tear of these knee joints

[@dr.vigneshkumarphdphysioth6585]

Excellent explanations by neurosurgeon dr pal ...

[@abhishekbaburaj1105]

Can someone do something about it? Legislators, Government or anyone...??? It seems like experts just say we are under risk...but no one wants to tell it to MNCs not to overwork us😢

[@AgalyaM-sp1eb]

TQ so much Dr.Pal for sharing such kinda of informations and to inspire us !!

[@arulmolivarmanhari]

I hear to Dr Ab and I always regret of not doing medicine.such an amazing talk.Thanks Dr pal for such wonderful podcasts

[@gangaganga-j7j]

Thank you very much Drs...

[@indogreek34]

Doc , please discuss in detail about cholesterol , which is the culprit cholesterol or triglycerides? Because many doctors are almost divided into 2 groups : one group says low carbs, increase protein and animal fat intake because high carbs diet lead to higher triglycerides. ON the other group says high cholesterol is problem I am asking this because For one month i ate 8 eggs and little sattu everyday, Rice once a week, no sugar and 15 mints walking, 15 mints light exercise. My weight goes down to 83 kg to 71 kg. Should i be concerned ? My concentration and drive have been increased at noticeable level . I. AM 26 YEARS OLD

[@EmmanuelSoris]

What a useful Video Dr Pal and Host Dr. Thanks sooooooo much

[@jithenin]

Thank you DR PAL & DR ARVIND for the Medical Science encapsulated with Humour 👍❤️🙏

[@SunilKumar-hd3pg]

Thank you so much Pal

[@PradeepaPradeeparamasamy]

Hats off u sir huge respect to you sir🎉🎉🎉

[@vvratnasekhar5876]

Thanks Dr Pal for the wonderful session. I would love to see Dr Mike Israetel or Dr Mike (General Physician) or Jesse (Glucose goddess) on your podcast.

[@sivanandavelama1136]

VERY MUCH ENLIGHTENING TALK...WONDERFUL...♥♥...

[@harshiniudhra7693]

Thanks for educating about this, as a non medico person i am able to understand , every one has to watch his podcasts who really have consciousness about their health

[@market_structure_daily_sss]

Hi sir The next biggest question you can answer is what is the first thing a person can pour into the morning . There are a lot of misconceptions from drinking juice /hot lemon turmeric water / coffee or whatever Can you suggest anything for a happy gut and productive day for people who start their day at 4-5 am . Thank you with love ❤

[@muthuramalingamsankar9735]

Wonderful talk.Really educative and enjoyable

[@soniabhanot2692]

Awesome informative show!

[@kalpanagokul7549]

Could relate to what I saw in "The good Doctor" series😂

[@ASMandya]

Lost my father to Glioblastoma Multiforme where Grade 4 astrocytoma in left frontal lobe, size of a cauliflower, had to be removed by prognosis was a maximum of 9 months way back in 1986 which has not improved even today. One encouraging news is polio virus inserted in site of the tumour does help in body detecting the abnormal cells and works to eliminate them!

[@lakshmikannan5383]

Wonderful Dr Pal

[@sharmilee4307]

The best part was about the spine but it was not highlighted in the caption or the intro!

[@muratukuthrai5735]

More than one hour video, Dr. Pal recommend to alert people watching it to take a walk every 20mins 😂

[@your.everyday.aesthetics]

Hello doctor pal, please add time stamps. It would be more helpful.

[@jacintadsouza5772]

What a wonderful session thank you so much Dr. Pal and Host Dr. My Son has problem how to get in touch with Dr. Arvind Sir.

[@khadarjaawecabdi2934]

The brain is like a muscle. If you use probably you gain and if you use inappropriate you lose. Thanks Dr.pal😊

[@urmisantosh2005]

23:05 fascinating to hear about the Spine

[@kannankandasamy2791]

VO2 max in Apple Watch is a good measure?

[@thecrazygirls583]

Paaaaallll Siiiiiiirrrrrrrrrr Suuuuuuuuuuuuuuuuppeeeerrrrbbb Siiirrrrr thank you so very much for making this video without taking a penny from us , thanks a lot Sir

[@Nikhat-tw7bx]

Recommend to watch Dr Peter Attia, he is a key Dr who made vo2 max and grip strength popular for common folks

[@nivedithagovindarajan3488]

Hi Dr. Pal kindly give advice about colonic diverticulosis and how to recover from that

[@remyababu9165]

I don't have back pain but my posture changed after pregnancy. I feel the spine is more bent towards the front now. Is this posture reversible? If yes how?

[@arunprabuganesan7068]

Hello doctor , can you please share the link for hamstring stretching exercises

[@abhishekagrawal814]

Sir great Video like always, i have a question if all these diagnosis are symptoms dependent isn't it better to all the screenings for all possible cancers and other health issues done periodically say every 6 months. sir I do this with blood test,ultrasound,ecg,emt etc already . should I add MRI and CT as well to that periodic testing. i know a lot of people cannot afford it but for those who can isn't that a better way of staying on top of your health.

[@vidyajyothigandlur5271]

Whenever the doctor says " my patient...", my mind automatically completes the phrase "..arokyasamy". Tuned in to Dr Pals style😂

[@arshinisgarden4641]

Sir my mom hav undergone meningioma in 1986 and she survived.. All well till 2015..then we identified remission of meningioma and additionally CNS primary lymphoma in corpus Collasum.. Survived again.. But the walking n memory capacity got reduced completely.. Is there any treatment to increase her walking n balancing..

[@shankargyanchandani]

Sir please can you share the link you mentioned about hamstring stretches. Thanks.

[@Vinni7221]

Hi Dr pal Can u make a short video about using curd while making curries or biryanis does curd molecular chemistry change if added in marinating or in curries

[@Helenhenry297]

Paul doctor good speech 🎉 and optsite

[@JASONZONE]

amazing😊

[@NandHini-h9w]

Sir .. my kind request....pls sir Pls talk about lumbar spine disc buldge and sciatica.. what is the cure .pls pls talk about this sir

[@ssubbayan]

Any thing in this world don't Overuse, don't Misuse and don't Abuse it.

[@vchithra3686]

Hello Doctor, I realised that my speech sometimes is slurry and am forgetting things, especially noun. I went thru a myomectomy surgery last year and these symptoms, I noticed in the last one year.

[@rlmadhu]

where is the link for hamstring stretches which u mentioned in the video ?

[@udbhavsharma5072]

In my brain mri, T1 hypersensitivity in left Transverse sinus.. Can you explain what to do?

[@JASONZONE]

wow 😲

[@AdidevMohanty]

Sir can you give me tips for sleep if I don't have any choice i have to sleep late for study😢

[@Everest_X_Infinte]

IItians usually are stressed because due to all of their surroundings always intend them to study. This is the cause why iit has low acceptance rate. IIT tbh is for student who enjoy studying, who likes learning new things, who understand, evaluate and create information and who are meant to be in the stream. Look, i am not saying you are useless but, it's time to accept that who are stressing a lot on iit, have their talents in which they will be more successful in aspects of career.

[@sridevi-rt7ek]

By the way is this issued in public interest

[@Everest_X_Infinte]

What do you mean?​@@sridevi-rt7ek

[@sridevi-rt7ek]

Why are you saying it here

[@Everest_X_Infinte]

................

[@naveen25893]

They do it for high package, and industry also expects the same, it's a kind of mutual understanding between IITians and industries that they will take higher stress and they need highest salary packages

[@sujathachandrasekaran1997]

Dr.Pal, smoking and lung cancer has been losing the direct correlation. More lung cancers, almost in epidemic proportions, are getting diagnosed in young non- smoking females ,especially Asians. So the stigma of smoking in lung cancer isn’t true now. Environmental radiation, pollution are factors talked about. You may have an episode with an oncologist and public health specialist on this!

[@tintin3072]

Hypochondriac that I am, I started getting a headache as the doctor spoke about red flag headaches😂😂😂

[@anandhselvaraju7792]

Dr pal please speak about ifran ribon cutting ✂️ inside hospital there is any hygenic issues or any public allow inside operation theatre to cut or stiches to help doctor

[@PremkumarD]

why no doctor speaks about irfan's stupidity ?

[@adik14]

First view

[@ajeetdeginal]

@DrPal can you give your opinion about Herbalife please 🙏