Hii doctor pal under your guidance I was able to lose weight, and i am successfully practicing intermetinent fasting from past 11 months and will continue to do so and I was able to lose about 12 kgs in the past few months thank you so much Dr pal I am so grateful to you ❤ and lots of gratitude thank you sooo much for spreading the positivity and joy and great content about health
@tanujashetty6274Күн бұрын
Qqq
@annesha910 сағат бұрын
Can you please tell how many hours of fasting you did?
@Sparkling415 сағат бұрын
@@annesha9 when I started intermittent at first 3 months i did 12;12 so 12 hours fasting and 12 eating window after that I did 13 to 14 hours fasting currently I am doing 15 to 16 hours or 13 to 14 depending upon my phases of menstrual cycle;hope this helps
@annesha93 сағат бұрын
@@Sparkling41 Yes it does. Thank you
@honchoabhiКүн бұрын
This is such an awesome session. Grateful to Doctor Pal for educating so much. 🎉 Can’t thank enough.
@ArunKumar-ty2kvКүн бұрын
Respect to Both of you 🙏🏻... People searching and worshiping gods somewhere else... 🙏🏻
@BlueBerry-bc7ypКүн бұрын
Doctor pls talk about knee health and how we should protect our knees bones and hip bones esp women aftwr child birth . what supplements we women should be taking and from what age onwards we need to be taking them. Pls many people around me are suffering from bone diesases, despite eating calicum and vit d rich foods and being in sunlight. Pls talk about this dr.pal . How can we protect the knee from its wear and tear of these knee joints
@dr.vigneshkumarphdphysioth6585Күн бұрын
Excellent explanations by neurosurgeon dr pal ...
@abhishekbaburaj1105Күн бұрын
Can someone do something about it? Legislators, Government or anyone...??? It seems like experts just say we are under risk...but no one wants to tell it to MNCs not to overwork us😢
@AgalyaM-sp1ebКүн бұрын
TQ so much Dr.Pal for sharing such kinda of informations and to inspire us !!
@arulmolivarmanhari22 сағат бұрын
I hear to Dr Ab and I always regret of not doing medicine.such an amazing talk.Thanks Dr pal for such wonderful podcasts
@gangaganga-j7j5 сағат бұрын
Thank you very much Drs...
@indogreek347 сағат бұрын
Doc , please discuss in detail about cholesterol , which is the culprit cholesterol or triglycerides? Because many doctors are almost divided into 2 groups : one group says low carbs, increase protein and animal fat intake because high carbs diet lead to higher triglycerides. ON the other group says high cholesterol is problem I am asking this because For one month i ate 8 eggs and little sattu everyday, Rice once a week, no sugar and 15 mints walking, 15 mints light exercise. My weight goes down to 83 kg to 71 kg. Should i be concerned ? My concentration and drive have been increased at noticeable level . I. AM 26 YEARS OLD
@EmmanuelSorisКүн бұрын
What a useful Video Dr Pal and Host Dr. Thanks sooooooo much
@jitheninКүн бұрын
Thank you DR PAL & DR ARVIND for the Medical Science encapsulated with Humour 👍❤️🙏
@SunilKumar-hd3pgКүн бұрын
Thank you so much Pal
@PradeepaPradeeparamasamyСағат бұрын
Hats off u sir huge respect to you sir🎉🎉🎉
@vvratnasekhar58764 сағат бұрын
Thanks Dr Pal for the wonderful session. I would love to see Dr Mike Israetel or Dr Mike (General Physician) or Jesse (Glucose goddess) on your podcast.
@sivanandavelama1136Күн бұрын
VERY MUCH ENLIGHTENING TALK...WONDERFUL...♥♥...
@harshiniudhra7693Күн бұрын
Thanks for educating about this, as a non medico person i am able to understand , every one has to watch his podcasts who really have consciousness about their health
@market_structure_daily_sssКүн бұрын
Hi sir The next biggest question you can answer is what is the first thing a person can pour into the morning . There are a lot of misconceptions from drinking juice /hot lemon turmeric water / coffee or whatever Can you suggest anything for a happy gut and productive day for people who start their day at 4-5 am . Thank you with love ❤
@muthuramalingamsankar9735Күн бұрын
Wonderful talk.Really educative and enjoyable
@soniabhanot269220 сағат бұрын
Awesome informative show!
@kalpanagokul754911 сағат бұрын
Could relate to what I saw in "The good Doctor" series😂
@ASMandya3 сағат бұрын
Lost my father to Glioblastoma Multiforme where Grade 4 astrocytoma in left frontal lobe, size of a cauliflower, had to be removed by prognosis was a maximum of 9 months way back in 1986 which has not improved even today. One encouraging news is polio virus inserted in site of the tumour does help in body detecting the abnormal cells and works to eliminate them!
@lakshmikannan5383Күн бұрын
Wonderful Dr Pal
@sharmilee43075 сағат бұрын
The best part was about the spine but it was not highlighted in the caption or the intro!
@muratukuthrai5735Күн бұрын
More than one hour video, Dr. Pal recommend to alert people watching it to take a walk every 20mins 😂
@your.everyday.aestheticsКүн бұрын
Hello doctor pal, please add time stamps. It would be more helpful.
@jacintadsouza5772Күн бұрын
What a wonderful session thank you so much Dr. Pal and Host Dr. My Son has problem how to get in touch with Dr. Arvind Sir.
@khadarjaawecabdi2934Күн бұрын
The brain is like a muscle. If you use probably you gain and if you use inappropriate you lose. Thanks Dr.pal😊
@urmisantosh2005Күн бұрын
23:05 fascinating to hear about the Spine
@kannankandasamy2791Күн бұрын
VO2 max in Apple Watch is a good measure?
@thecrazygirls583Күн бұрын
Paaaaallll Siiiiiiirrrrrrrrrr Suuuuuuuuuuuuuuuuppeeeerrrrbbb Siiirrrrr thank you so very much for making this video without taking a penny from us , thanks a lot Sir
@Nikhat-tw7bx11 сағат бұрын
Recommend to watch Dr Peter Attia, he is a key Dr who made vo2 max and grip strength popular for common folks
@nivedithagovindarajan348822 сағат бұрын
Hi Dr. Pal kindly give advice about colonic diverticulosis and how to recover from that
@remyababu9165Күн бұрын
I don't have back pain but my posture changed after pregnancy. I feel the spine is more bent towards the front now. Is this posture reversible? If yes how?
@arunprabuganesan7068Күн бұрын
Hello doctor , can you please share the link for hamstring stretching exercises
@abhishekagrawal814Күн бұрын
Sir great Video like always, i have a question if all these diagnosis are symptoms dependent isn't it better to all the screenings for all possible cancers and other health issues done periodically say every 6 months. sir I do this with blood test,ultrasound,ecg,emt etc already . should I add MRI and CT as well to that periodic testing. i know a lot of people cannot afford it but for those who can isn't that a better way of staying on top of your health.
@vidyajyothigandlur5271Күн бұрын
Whenever the doctor says " my patient...", my mind automatically completes the phrase "..arokyasamy". Tuned in to Dr Pals style😂
@arshinisgarden4641Күн бұрын
Sir my mom hav undergone meningioma in 1986 and she survived.. All well till 2015..then we identified remission of meningioma and additionally CNS primary lymphoma in corpus Collasum.. Survived again.. But the walking n memory capacity got reduced completely.. Is there any treatment to increase her walking n balancing..
@shankargyanchandani20 сағат бұрын
Sir please can you share the link you mentioned about hamstring stretches. Thanks.
@Vinni722123 сағат бұрын
Hi Dr pal Can u make a short video about using curd while making curries or biryanis does curd molecular chemistry change if added in marinating or in curries
@Helenhenry297Күн бұрын
Paul doctor good speech 🎉 and optsite
@JASONZONEКүн бұрын
amazing😊
@NandHini-h9wКүн бұрын
Sir .. my kind request....pls sir Pls talk about lumbar spine disc buldge and sciatica.. what is the cure .pls pls talk about this sir
@ssubbayan21 сағат бұрын
Any thing in this world don't Overuse, don't Misuse and don't Abuse it.
@vchithra3686Күн бұрын
Hello Doctor, I realised that my speech sometimes is slurry and am forgetting things, especially noun. I went thru a myomectomy surgery last year and these symptoms, I noticed in the last one year.
@rlmadhuКүн бұрын
where is the link for hamstring stretches which u mentioned in the video ?
@udbhavsharma50726 сағат бұрын
In my brain mri, T1 hypersensitivity in left Transverse sinus.. Can you explain what to do?
@JASONZONEКүн бұрын
wow 😲
@AdidevMohantyКүн бұрын
Sir can you give me tips for sleep if I don't have any choice i have to sleep late for study😢
@Everest_X_InfinteКүн бұрын
IItians usually are stressed because due to all of their surroundings always intend them to study. This is the cause why iit has low acceptance rate. IIT tbh is for student who enjoy studying, who likes learning new things, who understand, evaluate and create information and who are meant to be in the stream. Look, i am not saying you are useless but, it's time to accept that who are stressing a lot on iit, have their talents in which they will be more successful in aspects of career.
@sridevi-rt7ekКүн бұрын
By the way is this issued in public interest
@Everest_X_InfinteКүн бұрын
What do you mean?@@sridevi-rt7ek
@sridevi-rt7ekКүн бұрын
Why are you saying it here
@Everest_X_InfinteКүн бұрын
................
@naveen258935 минут бұрын
They do it for high package, and industry also expects the same, it's a kind of mutual understanding between IITians and industries that they will take higher stress and they need highest salary packages
@sujathachandrasekaran1997Күн бұрын
Dr.Pal, smoking and lung cancer has been losing the direct correlation. More lung cancers, almost in epidemic proportions, are getting diagnosed in young non- smoking females ,especially Asians. So the stigma of smoking in lung cancer isn’t true now. Environmental radiation, pollution are factors talked about. You may have an episode with an oncologist and public health specialist on this!
@tintin3072Күн бұрын
Hypochondriac that I am, I started getting a headache as the doctor spoke about red flag headaches😂😂😂
@anandhselvaraju7792Күн бұрын
Dr pal please speak about ifran ribon cutting ✂️ inside hospital there is any hygenic issues or any public allow inside operation theatre to cut or stiches to help doctor
@PremkumarDКүн бұрын
why no doctor speaks about irfan's stupidity ?
@adik14Күн бұрын
First view
@ajeetdeginal12 сағат бұрын
@DrPal can you give your opinion about Herbalife please 🙏