Hitting 40 in October, couldn't be better time! Matt's advice and training is life changing!
@garydharnia29155 ай бұрын
Your my hero Matt! I have a photo of you in my gym room mate. No Diddy. You are a great inspiration for all of us. Thank you for the knowledge, sir. The best thing a human being can do is to help another human being know more - Charlie Munger
@WenningStrength5 ай бұрын
I sure try 🙏🙏🙏
@David-p4e6q5 ай бұрын
Thanks Matt
@ToddChapman-m8t2 ай бұрын
Thanks for the info!!
@DanBarbatti5 ай бұрын
Great info Matt ! Thank you as always ! (I also think your Wenning Warm Ups are especially good for us old guys)
@WenningStrength5 ай бұрын
💯💯💯💯
@LeeH3nson5 ай бұрын
For the algorithm mate 👍🏾
@WenningStrength5 ай бұрын
🏆🏆🏆
@brandimuetze5 ай бұрын
All the good info! Early to bed, good food, and regular blood tests. I'm in better shape at 41 than ever before 🙌
@WenningStrength5 ай бұрын
💯💯💯💯💯
@jeffbuck85145 ай бұрын
Always great info Matt, thanks for sharing.
@MattFlyFisher5 ай бұрын
Greatest content on social media right here and its not even fuckin close💯
@WenningStrength5 ай бұрын
Yes too bad the videos will have to probably stop due to the economy unfortunately
@MattFlyFisher5 ай бұрын
@@WenningStrength I need to get my ass on your Patreon
@robertchalfant72335 ай бұрын
Great stuff, blood work is so vital especially many over 60 to see where you need help but also to see if other diseases are being caught early… ie; cancers
@WenningStrength5 ай бұрын
Yes for sure!!!
@RothermelStrength5 ай бұрын
When does your book come out? I remember you talking about a new book w Dave Tate on his podcast. Looking forward to buying that. Thanks for all the great information.
@WenningStrength5 ай бұрын
Ask human kinetics - I have no idea 🤷♂️
@AHTOtv5 ай бұрын
I'm a rebel. I pressed the like button
@WenningStrength5 ай бұрын
🤣🤣🤣
@TB-me1gc5 ай бұрын
Good stuff but that background music is not helping me managing my stress ;)
@horstweihrauch16 ай бұрын
-> over 40 and waiting for stream
@WenningStrength6 ай бұрын
🏆🏆🏆
@williamlawlor74455 ай бұрын
I'm 54 and can't wait to be over 40😁😁😁 great vid but mindset has a lot to do with things too. Also mobility and balance work need to be in there. The point on going to bed early is huge imo. I go to sleep at around 8.30 and wake at 4.30. Im an 8 hour guy. This is the single best thing I've ever done in my life.
@adriansimon1005 ай бұрын
I think there are new studies showing that soy has nothing to do with it. Not completely sure though
@WenningStrength5 ай бұрын
Hell yea!! Do whatever you think is best ⭐️⭐️
@anthonybartolotta34696 ай бұрын
Buckle up!
@mikemoore27914 күн бұрын
I do dead hangs. Lengthens the spine and releases my shoulders. Supplements are sold in plastic. So are vitamins......
@WenningStrength4 күн бұрын
All of atp is bpa free brother
@2ndavenuesw4815 ай бұрын
Forty isn't bad. It's 45-50 that seems like it's getting hard fast. You see some NFL players who played into their 40s. Not too many past 45 though.
@WenningStrength5 ай бұрын
Depends on the skill
@yanwain94545 ай бұрын
I switched to an expensive shampoo that is free of all those chemicals you warn about. It seems expensive compared to most shampoo but the bottle lasts a long time so its only 30 cents a day extra to use this stuff.
@WenningStrength5 ай бұрын
💯💯💯💯
@EastCoastPGS5 ай бұрын
I’m actually stronger at 50 than I was at 40. Been training for over 30 years. My natural test levels are higher now than they were at 40. Could be from less stress now.
@WenningStrength5 ай бұрын
Big time
@EastCoastPGS5 ай бұрын
@@WenningStrength And I get much more sleep than I did at 40
@dwayneabc361212 күн бұрын
Yes please eliminate that stressful background music these are great but not that
@db76115 ай бұрын
💪
@WenningStrength5 ай бұрын
✅✅✅
@cristi1885 ай бұрын
i know how 😀 300 test, 150 deca 20 anavar, and maybe 40 Clen. 3000calories, 300g protein, low carb, good Fat.
@Justo7772 ай бұрын
Just helping youtube
@danielleal10375 ай бұрын
On soy, I know Layne Norton has discussed studies showing that it doesn’t really impact our manhood hormones; but before I’d ever heard anything about whether or not soy affected one’s hormonal department, on three different occasions I got 6 reps out of sets which should have yielded 10-12 reps. Questioning myself about what could have screwed up those sessions, the common denominator had been tofu the previous evening (and which I hardly ever ate). The findings of those studies sure don’t apply to me. 🤷🏻♂️🤣
@WenningStrength5 ай бұрын
I would bet on the information I learned from Poliquin way before any of these studies. It takes a keen eye to see the incorrect in the studies in which all have faults
@antipaganda56355 ай бұрын
It doesn't. It's a myth that came about not through studies, but through a meme ('soy boy'). Layne Norton is right. All the available studies show that it doesn't affect testosterone. The lack of scientific evidence is why people always use anecdotes and start making personal attacks when debating this topic.