What Bodybuilders Eat for Breakfast | Johnnie O. Jackson's Hearty Breakfast

[@muscleandstrength]

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[@NODAK9]

@Muscle & Strength We love your content, especially these kitchen cooking videos! Very raw and honest which makes them even better! Respect 🤝

[@muscleandstrength]

@@NODAK9 Appreciate it! Thank you for being a loyal viewer and commenting on all of our vids! 💪💪

[@zalapski9399]

I already know what body builders eat for breakfast, yet I still watch every breakfast video.

[@muscleandstrength]

We appreciate you watching them!

[@chipskylark8869]

Just hoping they will say I throw a lil bit of steroids in my eggs but only for flavor.

[@ntandomkhwanazi6711]

Ty Demitroff 😂😂

[@rascal4750]

I know right?

[@kelvinlongjam3095]

Same here 😂

[@MacLethal]

I haven’t seen this video. But I’m gonna assume he eats eggs and oatmeal. And on leg day throws in 6 ounces of steak. And they’re gonna play dramatic trip hop music and show him eating it, and we’re all gonna watch it because wtf else is there to do?

[@muscleandstrength]

🤫🤙💪

[@YESTWENTYONEWINS]

Gotta eat a lot to maintain a steroid loaded body.

[@chipskylark8869]

We know the most important thing is nutrition... and availability of steroids

[@akninety6]

Muscle & Strength 👌💪🔥🙏💯

[@hubertmosiej]

Mac Lethal don’t spoil the fun bro!!!!

[@fiqra786]

The only thing I could focus on was his using a metal whisk on a nonstick pan! 😁😁😱😱

[@muscleandstrength]

🤣🤣🤣

[@TerryGond]

Had me stressed out!!

[@charleswoodruff9013]

Me too but shit, so do I. Very bad habit.

[@selwyncrawford3494]

Got goosebumps..

[@pzpinkslip123]

for me it was how hard he slammed the microwave door. lol

[@berube361]

I just started using cream of wheat for the first time as an alternative to oats. Definetly something to get used to. I mix in a scoop of protein powder, sprinkle in some cinnamon and maybe some cut up strawberries. Then seperatly I do 3 whole omega 3 eggs, and like 6 white or more depending how I'm feeling. Pretty simple overall and gets the job done.

[@muscleandstrength]

Sounds yummy!

[@user-im3gj6cl4x]

I love the bodybuilder diets seriously so good and filling.

[@muscleandstrength]

💯💯💯

[@danielkalloo574]

I’ve seen so many bodybuilders eat eggs and grits/oats for breakfast I kind of want to see one eat sushi and crab legs instead just so I don’t go insane 😂

[@muscleandstrength]

We post lunch, dinners, and full day of eating on our channel too - check them out!

[@muscleandstrength]

@Dream + they're very regimented

[@gonzalozacarias7342]

It isn’t all fun and games sometimes you just gotta power through the same meals

[@muscleandstrength]

@@gonzalozacarias7342 💯💯

[@sheeraz552]

The gut is strong on this one

[@muscleandstrength]

So is the rest of his body

[@ahoye1]

I also usually eat eggs and grits (combined) with added minced dry onions and turkey bacon bits a lot for breakfast, so good

[@rickdavenport9538]

A Solid pro. Johnnie's been at it for A LONG time. True grit. Salute...

[@muscleandstrength]

One of the legends still in the game

[@AffyR]

Love this channel, becoming my favourite channel. Love how active you guys are with your fans too

[@muscleandstrength]

Thanks Affy! We appreciate all of our fans and love seeing their comments 💪

[@danielcuevas5899]

Let me guess before I watch: oats and eggs?

[@muscleandstrength]

So close bro

[@brockf5]

Never get tired of that esp mixing in chocolate powder protein and and chopped bananas

[@muscleandstrength]

@@brockf5 😋

[@TheUntrainedNinja]

Close but no cigar

[@muscleandstrength]

@@TheUntrainedNinja 🤣

[@shakarussanders9911]

I just discovered putting nutritional yeast in grits! So good! It gives it a nice cheesy taste without it actually being cheese lol

[@lv7601]

That belly is popping

[@screamshez5781]

Love these body builder food videos give us more!!!

[@muscleandstrength]

Oh you know we got plenty more on deck! Stay tuned!

[@pablob7646]

Ronnie Coleman breakfast system

[@muscleandstrength]

💪💪💪

[@pablob7646]

@@muscleandstrength I start tomorrow

[@muscleandstrength]

@@pablob7646 Get after it! 💪

[@Zagem]

Zega71 B just keep it simple

[@muscleandstrength]

@@Zagem 💯

[@Kthuhlu43]

I’m a simple person. I see a new Muscle & Strength video, I click, I like, repeat.

[@muscleandstrength]

☺🤗💪😎🤙

[@alexpaden9320]

love these videos of the real deal, not just something made for the camera. Keep up the great work. I'd love to see one with my fav Regan Grimes.

[@muscleandstrength]

Just shot with Regan - it'll be coming soon! Stay tuned!

[@ΚωσταντινοςΓκολετσος]

Great video.God bless this chanel💪💪

[@muscleandstrength]

Thank you for watching! 💪💪💪

[@barrypapworth9495]

Breakfast of champions 💪

[@muscleandstrength]

💪💪💪

[@Magic_beans_]

I like my eggs overeasy so they can ooze and mix into the grits a little. Personally I see grits as more analogous to white rice than to oats: almost pure carbs, easy digesting, not much fiber, and pairs well with pretty much anything.

[@Willdoesit]

Always coming through with great content

[@muscleandstrength]

We do our best! Appreciate the support! 💪

[@undertaker666dead]

Its so cool to see what big guys eat.

[@madhur8537]

Muscle and strength you guys are awesome Pls upload more eating videos

[@johncornaro2142]

Wow body builders are good at knowing there perfect food for there body. Well diet is everything. Doesn't matter how much hard you workout or how much intense. Without a good diet you cannot achieve the physique you want! Love your videos. Muscle and Strength!!!😍😍😍😍😍😍😍

[@muscleandstrength]

Well said! Thank you for watching!

[@johncornaro2142]

@@muscleandstrength 😊😊😊😊😊😊😊😊😊

[@byee69]

And do t forget, non stick Teflon is a sub variant which is easily added to his eggs when cooking using a metal whisk on a nonstick pan.

[@danherrin7691]

Awesome! My dad was born and raised in Mississippi so I grew up eating grits, okra, and boiled peanuts. Ahh yeah!

[@muscleandstrength]

😋😋😋

[@robertmseaman]

One of my favorite bodybuilders....... period !!!!!

[@Goku_Streams]

Year 2045 new video - What Bodybuilders Eat For Breakfast ? :D

[@muscleandstrength]

😉😉😉

[@oigomieggo24]

Like the video, but I gotta wonder if he’s scratching off the coating on his pan when he’s stirring his eggs with a metal mixer. That stuff can’t be good mixed into your eggs.

[@jaghad]

Few more minutes in the kitchen and you can make a tasty omelette with spinach, sliced bell peppers, cottage chese, salt and spices or whatever you wanna put on it. Very tasty! Plus some oatmeal with some berries, of some sort, on it. Bodybuilders could be a little more creative in the kitchen.

[@muscleandstrength]

Thanks for the tips!

[@timmy2231]

I'm still watching the add at the start but I'm gonna guess eggs and some type of oats

[@muscleandstrength]

close

[@user-gq1qu8cj9h]

Don’t forget your peds.

[@lijammohammed7529]

I haven’t seen a bit of bodybuilding thing in this video ..I was watching the add ..really interesting

[@jeremygfoots50]

Thanks my Brother!!

[@terlims2304]

I love your videos!

[@muscleandstrength]

Appreciate the support! 💪

[@amorfati4111]

Lemme Guess, oats and eggs

[@muscleandstrength]

So close!

[@Ivan-np3ls]

no Grits no life

[@chipskylark8869]

Just lil bit of testosterone, and lots of trenbolone.but that's at lunch. Some other things in there

[@gowengetter4599]

Every breakfast video I watch - they eat eggs and oatmeal. It must work.

[@muscleandstrength]

Gotta keep it simple!

[@SanchezMotorsportsLLC]

Congrats on making the answer “eggs and grits” a 4 min video. 🤣

[@vedantkulkarni6637]

Cameraman - so the sequence is What's up M&S Your name and intro Welcome to my kitchen Johnnie- Name and intro Welcome to my kitchen What's up M &S

[@kevinthomas3539]

Look-a- here!!! Keep Johnnie O on the tube ok

[@muscleandstrength]

That's the plan!

[@sircefiro]

It's funny how these guys all eat nearly the same thing, pretty much same as I do yet still watch these videos and like

[@shaneym5414]

Can we get a lunch video and possibly a dinner video as well?!

[@muscleandstrength]

JOJ Dinner: kzbin.info/www/bejne/kJrPkp2MpsijiJY Lunch coming soon!

[@bronwyn79]

I literally just watched this guy cook his lunch before I clicked on this vid 😂

[@ironjohn5914]

LUV me some Oatmeal!!!!

[@tyrone8726]

Johnnie seems like a really cool guy!

[@smnx127]

”i still get eggs and grits while I'm there” 😂

[@muscleandstrength]

🤣🤣🤣

[@ArgonEygovsson]

Wow a change from the usual...grits instead of oats (which are pretty much the same)

[@muscleandstrength]

🤫

[@bollershad]

A simple breakfast in looks good to eat

[@DoggPackNation]

As soon as I saw the name on this video I right away knew egg whites was a part of it 😅😆

[@CedevitaKrompiric]

Oatmeal >>> Grits for nutritional value. I know he does it for taste reasons but he made it seem like it was a 1 for 1 substitution.

[@muscleandstrength]

They're really not that far off nutritionally

[@Novicegrower]

So, eggs and oats/grits/cream of rice?

[@victoriasollienmoe7386]

Love this 👍💪💙

[@muscleandstrength]

Thank you for watching! 💪

[@duekale]

Any others watching this trying to work out what Gritz is? Hahahaha

[@muscleandstrength]

😂 You're not alone

[@soulkingaizen9594]

Everyone who said " let me guess?" Got it wrong!

[@muscleandstrength]

Yep!

[@lemonslayed5841]

I literally eat my grits and eggs like that

[@MrYaniv99]

These guys should try buckwheat. Much nicer than oats, in my opinion. But pretty light breakfast from what I normally see these guys eating.

[@synthialewis5072]

Do plain grits taste better than plain oatmeal?

[@chaitanya3461]

That's ronnies version

[@muscleandstrength]

Ronnie and JOJ know what's up

[@KiloCharlieOne]

That looks like a 1/3 of what Ronnie ate.

[@whatthehelliseventhat8231]

Enough internet for today guys.... Can you make a video with me too?? I'm not a bidybuilder but I can sing and dance....

[@muscleandstrength]

Start bodybuilding and maybe someday 😉

[@1Rahizar1]

YEAH BUDDY

[@muscleandstrength]

💪💪💪

[@djamapower99hassan76]

I love body building

[@muscleandstrength]

💪💪💪

[@johnstamos2]

I got scared that he was microwaving those eggs for a moment-Jason Genova style.

[@muscleandstrength]

🤣🤣🤣

[@omersemiunal4609]

Yes me too 😂

[@thomasrobinson1373]

+Muscle & Strength when you will make Jason Genova your sponsored athlete

[@muscleandstrength]

@@thomasrobinson1373 🤷‍♂️🤷‍♂️🤷‍♂️

[@cgr88m]

Lacking veggies man, i would add some bell pepper, jalapeños, onion, spinach and mushrooms.

[@muscleandstrength]

Sounds yummy!

[@danmarr7916]

Love you bro

[@muscleandstrength]

💪💪💪

[@marvinyoung9923]

What of jersey you from I'm from PLFD NJ thanks for the info

[@alanjestratijevic3757]

Ronnie Coleman breakfast!! Real recognize real 💪💯

[@chaddfry5345]

Representing NJ strong!

[@muscleandstrength]

💪💪💪

[@ehabtalaat7592]

cool video ; eggs is most simple and easy meal at day

[@charliehair5491]

What age did you get into bodybuilding? I’m 5’6 and weight 186 and I’m 14 pounds over weight. What do you thinking about juicing?

[@richlymann6451]

Excellent video Better than super salty and sugared up,and greasy

[@muscleandstrength]

💯💪💪

[@vernefits1953]

Johnnie is the men

[@muscleandstrength]

The Man of the men

[@joelpekar9537]

Damn dog you got the gut of a strong man competitor

[@jiraiyals5595]

Oh yeah yeah

[@muscleandstrength]

💪💪💪

[@mr.a9352]

what is grits ? looks delicious !

[@muscleandstrength]

"Grits is a food made from corn that is ground into a coarse meal and then boiled." - per Wikipedia

[@muscleandstrength]

And they are delicious!

[@NODAK9]

@Mr. A Grits are a fast, easily digestible carbohydrate typically eaten in the morning while warm.

[@NODAK9]

Guess I’ve never thought about it being an American thing until now! 🇺🇸

[@masterfx3943]

Nice

[@muscleandstrength]

Thanks for watching!

[@carlosg3799]

Grits? In Texas!?? That's new😂😂

[@muscleandstrength]

🤣🤣🤣🤣

[@justinbarton2278]

I really wish they'd put in the part where he injects the roids. Just so it's legit

[@601marcusable]

I am trying to gain abs any tips what to eat

[@joshvargas6526]

The comment sections in these videos are basically the same 🤣🤣

[@muscleandstrength]

LOL

[@nakeasimone13]

Yasss grits n eggs!!! 👌🏾💪🏽

[@muscleandstrength]

💪💪💪

[@bozhidarpetrov]

Finally cool chill no oatmeal, rice dude. Diet is this -eat everything healthy. I ve never heard "I eat buckwheat with olive oil or butter for breakfast". Gluten free carbs. In this world there is no oats, rice, chicken only. Brusell sprouts, cabbage, cauliflower, ginger etc.

[@Professor5180]

No self-respecting southerner uses instant grits!

[@muscleandstrength]

lol

[@albertojeda6302]

Who the hell eats like this in 2019? RIP!

[@muscleandstrength]

A lot of people, actually.

[@albertojeda6302]

@@muscleandstrength very unhealthy

[@DHAGSFU]

@@albertojeda6302 what is unhealthy?

[@samsommer2648]

“It tastes really well”

[@muscleandstrength]

Tastes so well brah

[@pkchop64]

Seeing a whisk on a nonstick pan makes me cringe.

[@muscleandstrength]

😂

[@nautiboiscuba]

Where’s the box of bootie O’s

[@JRizk88]

Breakfast cereal with some whey protein for the milk. #Gainz

[@muscleandstrength]

Delicious!

[@HyperInvest210]

Johnny Jackson is my favorite egg-eater bodybuilder 🐔 🥚

[@muscleandstrength]

😂💪

[@christophermartinez-1907]

That belly though😲😥

[@muscleandstrength]

💁‍♂️🤷‍♂️

[@Tigeravocado-p3v]

Ronnie’s breakfast minus the cheese.

[@muscleandstrength]

Yep, pretty close

[@own636]

Holy shit! Eggs and grits for breakfast? Wow. Thanks guys !

[@VampTwinkie]

he aged nicely!!! Dx boycrush never left

[@tylers4661]

That’s the Ronnie Coleman special

[@muscleandstrength]

💪💪💪

[@hankwilliams6530]

U do it like Big Ronnie Coleman.💪🏿💪🏿

[@muscleandstrength]

💪💪💪

[@601marcusable]

I eat gritz for breakfast and lunch because its got the iron

[@offensiveonline]

This is why powerlifting is better. I eat cereal and protein milk. The gains keep on coming 🤫

[@muscleandstrength]

It's all good 😉

[@RazvanSuican]

What are grits?

[@muscleandstrength]

Grits is a food made from corn that is ground into a coarse meal and then boiled.

[@NODAK9]

@RazvanSuican The most delicious warm breakfast carb ever invented to kickstart your domination of the day! 👍

[@Ivan-np3ls]

What isnt grits

[@muscleandstrength]

@@Ivan-np3ls 🤣

[@youcanthandlethetruth1510]

Where can I buy the liquid egg whites?

[@muscleandstrength]

Most stores in the US and Canada sell them

[@dean8465]

👍👍👍

[@muscleandstrength]

💪💪💪

[@rayrocco2978]

DO grits have gluten ??

[@muscleandstrength]

They are gluten free

[@ajithdileep]

What is Grits?