What I Eat in a Day to Keep a Flat Tummy & ABS // Stay Lean + Healthy at 60!

[@gounipanthers1]

Mama Tenny...LOVE full day of eating videos! Thanks for doing this! As a 40-something woman, it is GREAT to see someone over 30 on KZbin talking about common sense health and fitness. Keep it up! 🙌

[@MamaTenny]

Thank you so much Melissa, happy that you’re here with me!

[@MeganHardenFitness]

So true!

[@MorganRWest]

Wow, I have a great deal of respect for her. I once thought that she had a negative view on eating and perhaps even under ate, but seeing this is extremely exciting and brilliant. She has a WONDERFUL balance of health and delight in her lifestyle. All I can say is WOW, good for her!!!! She is absolutely KILLING IT!!!

[@MamaTenny]

Thank you Morgan for such kind words! I really appreciate you watching 🥰

[@yasielsanchez856]

yesss Mama Tenny finally a women who's being doing this for a long time and has an amazing physic here to inspire us all to believing that we can accomplish it all with hard work no matter our age!

[@miriamzahed9360]

Finally a KZbin that just eats normally and follows the common sense healthy diet of just whole foods, no need to obsess over the macros and calories, when you eat like that you tend to not overeat. This is what I do too, although I adopt a more plant based approach, really enjoyed this video!

[@MamaTenny]

Appreciate your comment and you watching Miriam!! 😘

[@sandraj.v.9946]

Yesss I love the Tenny team! This is my preferred lifestyle. Don't hyperfocus on macros but rather focus on whole foods, good ingredients, and naturally you end up eating low cal and ultra healthy!

[@punkyjacob6763]

I love getting creative in the kitchen. I was forced to do so when I was diagnosed with liver disease and given 3 months to live...12 yrs ago! I've had to re-learn how to eat and what to eat on a diet conducive to what my liver can stand. It's been an interesting road but creativity cooking has helped me to be able to eat foods that are not bland, and not to have to eat the same thing all the time. Exercise has also enabled my health for this long. I fully believe that changing one's lifestyle (how ya eat and exercise) can impact long life. Loving your videos Mama T.!!

[@RageandSig]

This channel is going to get huge - I'm hooked on the cooking videos. Thanks Will and Momma Tenny!

[@monamirshahi3259]

YES FINALLY, your own channel!! Teach us your ways mama Tenny 😍

[@MamaTenny]

Hahaha, I’ll try Mona! Glad you’re here for it!😍

[@SueYisoSueet]

Mama Tenny, I love these full day of eating videos! I especially appreciate the actual cooking + cooking tips you gave for the dinner. Please do more of this! Thank you!!!

[@MamaTenny]

Thank you so much, appreciate your kind comment!❤️

[@nonanona6653]

You make me excited to get older, like you actually care about your health and feeling good, you're active and it's inspiring and motivating and you look beautiful and graceful doing it 🌸

[@MamaTenny]

What a lovely comment, thank you so very much!💕

[@Fun-pf9lw]

Subscribed! Love that you decided to start your own channel as I have enjoyed seeing you feature in Will’s videos. Love the Tenny family, you are all so entertaining.

[@MamaTenny]

Thank you so much!! ❤️

[@cristinaarias9355]

please do more of these! loved the simplicity and real talk

[@KimHowerton]

I’m a 45 year old health coach who found you on Will’s channel. You’re amazing. Glad to follow you!

[@MamaTenny]

Thank you Kim, so happy you’re here!

[@sonja4164]

Ground ginger in oatmeal is *SO* good.

[@LRB9498]

“Whenever there’s a chance to be bougie, take it!”--I need this on a T-shirt! So great to see funny, fit, charming women over 40 on KZbin (as a woman over 40 myself). Also, Mama Tenny is to popcorn what Will is to donuts, lol!

[@sharonemm56]

Mama Pop, Will Nut. IYKYK😂😂😂

[@adeletrimble4046]

I cook like you Nancy. Healthy with lots of flavor! Loved this. ❤

[@avarielavariel1632]

I arrived here because of Will. I am 40, mother of 2 teenage kids and you are quickly already one of my fav youtuber! Love and enjoy what I am seeing in your channel so far!

[@NishutiP]

Mama Tenny! I was laughing throughout the video, the savage yet respectful delivery is so good. You're a queen! Please keep your videos coming!

[@Meikemuffin]

Yesssssss!!!!!! Omg the channel i never knew I needed but love so much!

[@abigialgregory9235]

Yay! I love seeing that you have your own channel,now!

[@rainydaysewing1166]

That barley risotto looks awesome and I am going to have to try it.

[@MamaTenny]

Please do, and let me know! 👩🏼‍🍳

[@christinaMattsson]

I also eat wraps almost every lunch. Easy, healthy ans soo good!

[@coffofcuppee]

Hi Mama Tenny, What an enjoyable video! I have watched Will for a long time but didn't know you had a channel. Thank you, KZbin, for popping this up. Quite interesting! Have a great week. 🌺

[@MamaTenny]

Hi Barb, so happy you found me! You haven’t missed too much, just started the channel a few weeks ago and glad to have you here with me 😘

[@mcfarvo]

Compared to me, mama tenny does have a small appetite, but she is a small, older woman, so that makes sense. I like her choices of mostly simple, easy to prep foods that seem to cover all of her nutritional needs.

[@jguitar23]

You can add veggie sides if you're bigger & need more calories.

[@mrs.alimouse]

That dinner looks absolutely amazing! I'm going to try that out soon. So glad I found your channel!

[@MamaTenny]

I’m so glad you found me too! Thanks Ali!❤️

[@bw5911]

Yay...momma is in thr house!

[@ariwebsweber3360]

congrats on will hitting 1 million!

[@kimberlypaniagua6411]

I’ve been following your son for a while. It’s nice to see you have your own channel now! Yes teatime!!! I need it too.

[@MamaTenny]

Always want my tea time! I don’t drink coffee, (well the occasional cappuccino when out) just your typical tea granny 🫖☕️👵🏼

[@EatsTreatsMREs]

And this is why kids should be taught to cook properly. Great video Mrs T!

[@BookclubwithB]

“Whenever there’s a chance to be bougie, take it!” 😁🤩 my sentiments exactly! Lol loved the video looking forward to trying these!

[@MamaTenny]

😂🤣 thank you!

[@janetdale9842]

Very good videos. As a ‘senior’ it’s helpful to have your suggestions

[@MamaTenny]

Thanks Janet, happy to have you here with me!

[@richardsims457]

Thank you. You look absolutely amazing, and so healthy !!!!!!!!

[@p288212]

Outstanding video Mama Tenny - the barley recipe is a keeper!!

[@MamaTenny]

Thank you John, so appreciate the comment! 😘

[@maiko9721]

and that's healthy discipline, thank you very much for this video!

[@brownieboolowcalrecipes9855]

i love this so much!! and i snack on dry cereal as “chips” too, i’ve been wondering why this wasn’t more common, such a life hack 😝 thanks for sharing your WIAD mama tenny, it’s teaching me so much! xx

[@amal8271]

Finally you have your channel! Love it! I love you! You are an inspiration

[@kristynasun9828]

Amazing! Keep the recipes coming!!!!

[@RemiReagan]

I’m so glad I found your channel!! I love how authentic you are! I know I can trust your meals. Thank you for sharing!

[@straightedgeveganbel2453]

Thank you for sharing, I'm loving your channel so far, keep em coming 👏

[@victoria.josephine]

I’m a 27 year old woman and you are an inspiration to me!

[@Nhevaria]

Dear Nancy, you seem to be a natural presenter. It's very enjoyable to watch you! Best wishes from Germany :)

[@MamaTenny]

Thank you so much, it means a lot! 🇩🇪

[@dave-the-redd]

That dinner looks amazing!

[@brownieboolowcalrecipes9855]

I love this mama tenny! I definitely got to try YOUR recipes too; thanks for sharing 😍🙏♥️♥️

[@MamaTenny]

Yay! Thanks Boo! I am definitely not a baker, way too exacting for me. I’m more of the throw some of this in and then add more of that, if you like it 😂 Though, I have to say that I did a better job baking your protein bread in my other video than Will did when he made it in his! 🤣🍞👩🏼‍🍳

[@colesg5938]

I’m obsessed 😍 I Keep it coming

[@gabcot926]

YES ! The ProteinUp wraps ! I was hoping to see them appear on Will's channel, but obviously the better channel featured them ;) Excellent video again, you don't miss !

[@MamaTenny]

You’re a sweetie, thank you! Those wraps are a game changer! 😍

[@daydreamingcase]

So glad you've made a channel! Even happier I only just discovered this and now I have some videos to binge. I'd love to hear if there were ever any "diet" fads or traps you fell into and how they impacted your life (if there were any)

[@tinhi1]

I'm so excited as I'm doing something right! We eat literally the same breakfast minus the ginger!!!

[@MamaTenny]

Awesome!! Can’t go wrong with that one! 😋

[@tinhi1]

@@MamaTenny definitely. I can't even express how happy I'm to watch your videos ♥️♥️

[@anna_moruzzo]

Mama Tenny, the superhero we didn't know we needed ❤

[@marymoran1656]

The wrap and risotto looked fab. Looking forward to more blog’s ☺️

[@tinabenson1492]

Hi, I just saw this video & then your 1st video. I really like what I've seen so far. I liked & SUBSCRIBED! 🙂

[@MamaTenny]

Thank you Tina!!! So happy to have you here 😘

[@carriepickett2687]

OMG 😱 just found your channel! So excited 😆

[@bw5911]

I have the Magic Spoon fruity and love it!

[@dykldeece9330]

So happy you've launched your channel, at last ! As a 28 years old my goal is to make my 60's like you. You are such an inspiration ❤️❤️❤️❤️❤️ looking up to you mama !

[@MamaTenny]

Thank you!!! Love having you here 🥰

[@blanchetv]

I can see where Will gets his awesome sense of humor. 😂 thanks for sharing your favs! Need to find those protein wraps and that barley dish was gorgeous 👍

[@MamaTenny]

Thanks Blanche! And can’t wait to get your cookbook so I can try out some of your recipes 👩🏼‍🍳

[@pippyfitz6212]

How do you keep your skin useful and beautiful? I'm 39 years old but I look so older from years of struggling with acne putting 10 different products on my skin to get rid of it, and not wearing sunscreen for many years, and when I was battling with acne I didn't moisturize, so now I'm trying to repair my skin, your skin is very beautiful ❤️

[@LIAM-v9e]

love these videos

[@elevatewithkarolina]

Omg yes! I was waiting for you to make your own channel! I absolutely love and adore you ❤️

[@jgoldian47]

Subscribed! My favorite part of your son's channel is the recipes I can incorporate into my diet so this is PERFECT 🥰

[@prudencefuller9312]

Mama Tenny 🤩🤩🤩 I have been waiting for this moment since seeing you on Will's channel. Loving this simple, no nonsense approach... I am here for it.

[@ShuiKuks]

Love to see this! Inspiring a 30 year old to get better with their health!

[@CindyRussi.]

Thai was awesome! Please more full day of eating. Never thought of adding Greek to yogurt to my oatmeal. Will try 🤍

[@daisylilies2483]

Love that Tunisian olive oil 🫒 🔝 can’t wait for more videos from mama Tennyson 🙌🏼

[@Cutiekiwi9]

Did you always live a healthy lifestyle? And did you cook similarly when your children were younger? I’m a mother of 2 and would love to see some meals you made while living as a family :)

[@abikubecka3306]

she’s mentioned on wills channel that she always cooked pretty healthy meals

[@JohnDoe-ft9kx]

Currently watching the back to back adds to support you! And I don't watch them for will 😅 All the best and luck for you channel ☘️

[@MamaTenny]

😂🤣😂🤣 Thank you so much for that! Please don’t torture yourself just yet, it seems I need several thousand hours of watch time before I’ll be eligible for ad revenue. Thank you for your good wishes! ☺️

[@vivienne_lavida]

Love it!!!

[@RedSeraph_]

I really love these type of videos from you!

[@sly9214]

please more full day of eating, I have new ideas for my lunch at work now. Keep up the good videos!

[@kelsey2742]

Love the video! Thanks!

[@coffofcuppe]

Hi Mama Tenny, Thanks for the ideas. We enjoy barley and nice to see new ideas. I love your videos. Have a nice weekend. ❤❤

[@MamaTenny]

Thank you so much, I truly appreciate your lovely comment and great to have you here watching! 😘

[@trishthorne9044]

Mr breakfast is exactly the same…even down to the quantity of oats and water! But……I do put in spinach. Hubby thinks I’m nuts, but you can’t taste it and if you have an opportunity to add greens then take it. Oh….I also add in protein powder and collagen, I run and I’m 57 so protein to me is very important. Loving your videos x

[@MamaTenny]

Don’t the hubbies always think we’re nuts?😂 I’m going to try the spinach, thanks Trish!

[@kimzierap]

Just found this and subscribed! Love the Tenny team and the focus of this channel for the ladies. I was also surprised when cooking for Will's dad, Greg Doucette, that he liked Risotto. Never saw that on his channel but you learn something new every day.

[@SkylarPro]

This was very fun to watch, informative yet entertaining, shocked I just found your channel having been subscribed to Will for so long! At least I have some good stuff to watch 😊

[@MamaTenny]

Soooo happy you found me Mia and joined the party!! 🥳

[@samanthaholme1463]

Mama tenny!!! Omg ❤️❤️❤️❤️❤️we love you across the big pond. Please post more 💖💖💖 xx👍👍👍

[@MamaTenny]

Yay! Thanks Samantha! A new one coming tomorrow 😘

[@samanthaholme1463]

@@MamaTenny awesome 👍😘😘

[@jguitar23]

Wow, the spice quantity in her oatmeal! Explosive!🎉

[@PriincesaJas]

More videos like this!!!!

[@BinxandDan]

Yay! Mama Tenny! Checking this later today!

[@fairydust1672]

I’ve been loving Will’s content for a long time now and was so excited to see your channel. Looking forward to watching more of these 🥰

[@lward4798]

I'd love to see a Q&A 🙌

[@theresaluy9056]

Could you do a video on what supplements and vitamins you take ? Please

[@valerieborovik3885]

You are such an inspiration!

[@MamaTenny]

Thank you Valerie 😘

[@danawakefield8240]

Awesome job mama Tennyson!!

[@frankcalderon4710]

Great video Mama Tenny.

[@roger12393]

You should try eating steel cut oats. They are much healthier than quick cooking oats. Loved this video!

[@MamaTenny]

I know Linda and I do love them! Just wish they were a little “quicker”. I’ve just done a video on the Glycemic Index and again the steel cut oats are the way to go. ❤️

[@fionarama2665]

This motivates me so much! Your honestly so inspirational

[@lckcyy]

Who says a 60-year-old can be KZbinr?? slayyyy mama tenny 🔥

[@dianaperez6369]

Wow how am I just now finding out you have a KZbin channel!!! Thanks for all the advice mama Tenny 💖💖💖

[@MamaTenny]

No worries Diana, I just started it 3 weeks ago, so you’re right here at the beginning! Thanks for finding me!

[@rockysdiary9194]

I love it! Thank you so much for giving us your meal ideas! 🥰🥰 have been wondering how you eat every time I see you on Will’s videos. Such a role model for all women. 🤩🤩

[@BrookeMarean]

This is great!

[@fitnessbabe7958]

I love your kitchen. Even though I’m allergic to Oatmeal, grains and Peanut Butter, I’ll still subscribe because I find this interesting. I am a Pescatarian.

[@janavikoler9872]

Awesome video! Killing it! 💯

[@karabear4640]

So exciting to see you have your own channel. Subscribed 😍💖!

[@marieodu3149]

Mama Tenny is here for us and I’m loving every minute of it 😁❤️

[@katv3116]

That risotto looks so yummy 😋

[@bonitaamorim2984]

Looks amazing! Thank you so much for taking the time to write the recipe out for us...xo

[@woodsy381]

The barley risotto looks delish! I have a shrimp allergy so I will substitute tofu. Your son is very entertaining but I relate more to you and I am loving your channel. Please keep those videos coming! Now I am going to try your arm workout. 👍

[@jose_villagomez]

Thank you for sharing mama tenny! Your discipline and health conscious efforts are admirable!

[@Catwithlipstick]

This is my first time here. You are gorgeous ❤️. I noticed the channel is just new! I'm very excited to see more content from you.

[@visx1792]

Living a decent, healthy life is possible. And it doesn't have to be hard, or expensive. There are so many recipes, alternatives and options out there for people who need help managing their weight, without everything being misery and struggle. Get it mama!

[@MamaTenny]

Truth!!! Thank you! ❤️

[@miskris1995]

You’re so cute, I love that you started a channel of your own! 🤩 I would love to try some of your cooking 😁

[@MamaTenny]

Thank you, let’s go! 🧑🏼‍🍳

[@melw2389]

Thank you!