Рет қаралды 12,638
This is a what I eat in a week where I will show what I eat to stop craving junk food. In this video I will discuss things that make me crave junk foods, how I deal with cravings, junk food alternatives and how to stop eating junk food and stop craving sugar. I go over a couple things I used to always have cravings for and talk about the find of things I eat now instead
To Get Help Reaching your Goals: themermaidjade...
Follow Me On Instagram: / themermaidjade_
Tiktok: themermaidjade
Other videos mentioned:
Quit sugar for 4 years
What I eat in a day to stop bloating • What i eat in a week f...
Workout with me:
Complete Beginner workout • 10 min Cardio for Begi...
Arms workout • 10 mins Toned Model Ar...
Legs cardio workout • 15 min Model Legs Work...
Thighs pilates • 10 min THIGHS WORKOUT ...
Get my look:
Pull & Bear Green Ribbed Top
Urban Outfitters Faux fur cuffed cardigan, I like the colour but after thinking about it, you could probably get similar quality for cheaper so I have a few other links too
Here is a link to the House of Sunny one that is much better quality and worth the money and is on sale light blue bit.ly/3tOwGBY ocean blue bit.ly/3fAH1cG
Things Shown or mentioned:
Gold Cutlery - knife, folk, spoon set
USA/other amzn.to/3fuwPm5
UK bit.ly/3FhlG2i
Japanese style Bowls
USA/other amzn.to/3HUL13H
UK/other bit.ly/3qjHgPe
Breakfast in bed tray
USA/other amzn.to/3qhUT1z
UK bit.ly/3FgwKNe
Some foods featured:
Mushroom & pepper omelette
Black bean & Quinoa burger
Chickpea & sweet potato salad
Açai smoothie bowl
Disclaimers:
• This video is for entertainment purposes only and to give food/meal idea. I am not recommending a meal plan (your diet needs to be tailored to your body and realistic for your lifestyle)
• This is what I felt like eating on these days, if you don’t like it then don’t eat it yourself
• Please don’t compare your whole diet to one day eating videos on KZbin.
• I am not a doctor, nutritionist, psychiatrist or medical professional • Nothing in this video is sponsored • If you use the links above to buy any of the things mentioned I will earn a small commission on some of them, it helps me earn a small bit of money from the work I put into my channel, thank you
Music by Ryan Little - Think About You - thmatc.co/?l=E...
Music by SAKITARO & Gus Robinson - TRIP IN THE NIGHT - thmatc.co/?l=4...
Music by Insta Models - Do It Like You - thmatc.co/?l=F...
MUSIC CREDITS: Music by VALNTN - Mona Lisa - thmatc.co/?l=1... (I don’t own copyright to this music) Thank you so much for watching! Xx