What It Takes to be a Bodybuilder | The Future Mr. Olympia? | Patrick Moore

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We catch up with IFBB Pro, Patrick "The Future" Moore, 6 weeks out from the Arnold Classic 2020. The video provides a behind the scenes look into what life is like for an elite bodybuilder who is on prep for one of the biggest shows of the year.
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Website: www.patricktmoore.com/
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Training: www.patricktmoore.com/train
Music in the video:
Like We Used To - Stanley Gurvich
Stocking - Oldboy
The Body (Instrumental) - Davis Absolute
Trap Rap - Brasko
#muscleandstrength #patrickmoore #bodybuilding

[@muscleandstrength]

Help support this channel, shop the M&S Store. Extra 5% off with code KZbin: muscle.ms/MuscleStrengthStore Follow Patrick Moore: www.patricktmoore.com instagram.com/patricktmoore

[@kharicolson1776]

instablaster...

[@shubhamjalwal3893]

The way he smiled and got happy when he saw his fries and burgers, shows how hard he really works when dieting, OG dude. Good luck to him!

[@mmapusua2149]

haha I noticed that ear to ear grin as well

[@errorthefiledoesnotexist.1401]

ah dude is just injecting steroids. He is basically preparing for competition by trying to lose weight and not trying to lose muscle. When you take steroids you don't need protein and protein powders don't work at all. All he does is take steroids, increases steroids to increase muscle size than eats junk food but when competition week is arriving he starts eating foods low on fat while taking diuretics to lose fat. Most of the time that dude eats unhealthy food stuffing burgers, fried foods and junk food but when the month of competition arrives that's when he tries to loose weight and starts using diuretics. He isn't living a healthy lifestyle year around but only during competition time. Sure he will pose with protein powders and claim in his videos protein powders is one of his major supplements but he is being paid to advertise protein powders though his secret is steroids.

[@errorthefiledoesnotexist.1401]

@Evan Cantarero steroids don't cause bellies, protein shakes and powders cause a build up of gases in the gut inflating the belly. Over eating meat products also causes constipation. Though protein powders barely help out pro bodybuilders who mainly use steroids, pro bodybuilders, still think that protein helps them increase the size of their muscle even when injecting steroids. But it really doesn't but the combination of illegal steroids and increase in dosages increases size. My belly always got bloated taking protein powders and over time i realized the protein powder don't work and they are simply myths. A bodybuilder steroid user is paid by sponsers to pose next to a protein powder in order to advertise and fool people. With steroids the muscle fibers don't grow the steroids thickens the blood inflating the muscles with thick blood like a balloon. If you look at anyone's arms you will notice that most people's veins barely show or are visible except on their forearms. A thick vein never appears on anyone's bicep. A thick or thin vein usually appears going down a steroid users front bicep. So the easiest way to tell if someone is using steroids is to see if they have a vein on their front biceps. The thicker the vein the more steroids they are taking and this occurs because the blood thickens causing the veins and muscles to bloat up. Normal people's veins are barely visible but if you happen to see someone with a lot of veins on their body they are on steroids. Of course i never envy a steroid user because they have temporary muscles that quickly shrink if the users stops injecting steroids. Users have to constantly inject steroids at once a week and pro bodybuilders usually do it once each day during competition month.

[@korruptnovellst4751]

I had to watch that again. I loved his happiness

[@melekkhadhraoui]

@@errorthefiledoesnotexist.1401 Duuuh are you dumb? Taking steroids without following a strict diet and not having a healthy lifestyle won't make you a successful bodybuilder. Also at this level of the competition, protein shakes won't really make a huge difference that s why every successful professional bodybuilder on earth is taking steroids

[@xXRobbyXx]

If he's the future then I like where bodybuilding is headed.

[@muscleandstrength]

😎💪🤙

[@RedLightsGreenLights]

Yeah makes me a way bigger fan of the sport. Seems like a real stand up dude. Jr you should have kept your mouth shut. Patrick’s going to get you at the Arnold Lil homie.

[@gagneeshsethi5464]

@@RedLightsGreenLights no chance something really reallly big is competing

[@namanpahuja7653]

@@gagneeshsethi5464 big ramy ?

[@vincet5584]

Best line in the bizz right now, how old is he by the way?

[@marcianomarquez607]

This guy came to my gym in Houston Tx and I stood next to him and man he was massive. Really humble guy, you can't dislike him.

[@benchilton6275]

People don't realize how big he is because he's been able to maintain that aesthetic look.

[@rebelzroxhard]

He is

[@Tienvdoan]

I love how honest he is. From using everyday car to investing money for food and supplements. It is more important to address obstacles in sport you love, then to overcome than talking about rewards you will get, and to keep your passion alive.

[@jodekoek69]

On stairmasters "45 minutes, nothing crazy" Me: does 2 minutes Also me: can't breathe

[@muscleandstrength]

lmao

[@jodekoek69]

@Andrew Baxter will do today bro

[@larjkok1184]

Perhaps see your cardiologist. There’s something wrong there.

[@curlygerhard]

The Stairmaster know him for years^^

[@quincysutton9136]

Marnick b I always go way to fast & burn out in 8 mins

[@sup7man]

Textbook definition of "down to earth" personality. Very refreshing especially in social media times

[@muscleandstrength]

Agreed

[@daneman63]

R those ur real abs?

[@dmc3489]

Such a likable guy!

[@sup7man]

@@daneman63 yea they are!

[@daneman63]

SuperB that’s insane😂

[@49ksubscriberswithoutanyvi96]

Mom: What do you watch on YT Me: Its hard to explain

[@KanyekiKamawe]

I like the fact that the therapist was jacked too 😂

[@andrewfoote8509]

😂😂😂😂

[@ilovetyraandnaomi]

Needles

[@garretthigginbotham6122]

Badass

[@raffaeletdg2]

90's physical shape. I'd call him "the hope"..

[@muscleandstrength]

💪💪💪

[@09NXN06]

Understatement!!

[@MrJr01]

I'd call him 'Star'

[@ananthakrishnan573]

He needs a "s" symbol.

[@Rau-AR]

@@09NXN06 rather the future? lmao , in all seriousness the hope is not cuz he lacks of opportunity cuz is what BB needs!

[@roughtobebufftv5990]

Love this dudes demeanor. Humble. Regular dude. Hope this guy wins an Olympia. Incredible lines.

[@muscleandstrength]

Thanks for watching!

[@5065ca]

you mean you don't like Phil Heath???

[@ericpark9983]

one of the biggest and toughest looking dudes on the planet, yet extremely humble. much respect my brother

[@timcotter8178]

My favorite bodybuilder right now. It's great that he's trying to bring quality and conditioning back to the stage. The sport of bodybuilding needs a guy like him.

[@gatman18]

Tim Cotter yea he looks damn good💪🏿

[@abeltesfaye_]

Completely agree!

[@Russellsagecline]

As a fellow lifter who is a bit older than this man, I want others to understand that this man exhibits the greatest trait an athlete can have: he is humble. Win or lose, this man will always be at the top of a very small group of athletes who are kind, fair, pleasant and compassionate. I'll stand by Patrick's side on a bad day before I would most other ones on a good one. Keep it up, young man, for you are already a winner!

[@muscleandstrength]

💯💯💯

[@HeadPack]

Absolutely. Will never forget how Cutler, completely full of himself, went backstage at the Cali Pro. Patrick was nice and humble. Jay didn’t even look at him when they talked. A little later, Patrick dominated the show.

[@dmc3489]

@2004 ALCS kzbin.info/www/bejne/j3K7knajoN5nftk

[@stubones]

@2004 ALCS You're the kind of asshole he was saying Patrick isn't. Arrogant, deluded, miserable asshole. Why can't you just echo the sentiment instead of trying and failing to be superior?

[@Russellsagecline]

@@stubones Thanks, pal

[@AhmedMohamed-qm4wd]

He reminds of Ronnie in terms of work ethic. An Olympian who works a 9-5. Mad Respect

[@muscleandstrength]

💯💯💯

[@asianhavoc1872]

Yeah.....ooofff i so wanna be doing like him everyday..😗😗😆😅

[@kisainjekisa1741]

but it aint 9-5 it more like 24 h 😂😂😂

[@jreddd1339]

Exactly much respect to the G.O.A.T Ronnie Coleman and like you said his work ethic is great also and he is focused he gets my vote

[@mrspeedtriple4948]

Arnie is the Goat

[@vcb1023]

I met Patrick at Mr. Olympia. He is one of the most down to earth competitors I have ever met. That waistline is just AMAZING!

[@trw4war]

Mass with Class. A forgotten skill and art in the world of Bodybuilding. Hopefully his career will be another gateway to the Golden Era again. The sport would benefit greatly.

[@thermostatting977]

I really like Patrick Moore. He doesn’t have a gut, small waist, really got muscular structure. I hope more guys are like him to come

[@muscleandstrength]

💪💪💪

[@brandonvenezia7809]

Look at Steve lareus and wesley vissers, if you like his physique, you might like them

[@MIGGYME1]

Yea true but damn how does one get so big? Just eat as much as u can a day and workout? Dude looks like he could pick up a tree and swing it as a baseball bat.

[@samarirobinson95]

Patrick “No Excuses” Moore freaking love this dude

[@muscleandstrength]

He's a real ☝

[@stubones]

He's definitely the most aesthetic pro open bodybuilder and comes across as such a humble, decent man.

[@abeltesfaye_]

This man screams humility, class, grace, and DISCIPLINE 🔥❤❤❤

[@MrJr01]

!Remind me in 5 years when he becomes Mr Olympia and everyone start watching this first good mini documentary on youtube about Patrick.

[@muscleandstrength]

😎😎😎

[@BossofBosses111]

@Dale Wilson but he'll be the one to lead the pack

[@Codm193]

Dale Wilson yup and the guys you mentioned will be behind him at the Arnold classic. Ramy don’t even have the conditioning like Patrick. Sandoe didn’t even qualify for the Classic or Olympia.

[@JayPoe06]

👍🏼

[@rudra7615]

Usually when you hear "late night last night", you may go "night out drinking, with the boys or real good times with the Mrs", then he drops "up late cooking and prepping..." This sport man... One of the toughest mental and physical sports ever.. Bodybuilding ain't a game, it's a lifestyle

[@muscleandstrength]

💯💯💯

[@kingroy3501]

No 🧢

[@duddymorris5160]

to be able to eat regimented meals day in, day out IMO is the most difficult mental aspect of bodybuilding. Lifting weights is fun. But eating the same foods all the time is hard (for me at least)

[@rudra7615]

@@duddymorris5160 I know man, I can't even stay on a diet for a week. You get what you put in, when it comes to making gains!!

[@duddymorris5160]

@Rudra I can’t even do one solid day of “clean” meals lol. I’m also not a top pro. But that’s what I respect about those guys - eating 10oz of chicken breast multiple times a day - kill me

[@chadgraber4575]

The nickname is perfect. Patrick could really be the future of bodybuilding. Excellent physique, and just an all around nice guy. Wish you all the best, man!

[@brettd530]

Dude had a serious case of perma-grin opening up that bag of burgers and fries! He definitely earned it 💪

[@kurtmorgan2540]

I can honestly never get bored of seeing and listening to this dude, just a normal guy trying his best to be the best 🤙🏼💪🏼

[@muscleandstrength]

Such a good dude

[@bigg_sam]

Now we r talking. The longer the vids the better they r . Keep it up do more 1 day in life of pro bodyuibuilders.😍😍😎😎😍😍

[@muscleandstrength]

More coming!

[@solidstudd22]

I agree. Make more longer videos about these guys MS👍

[@urmum7461]

@@muscleandstrength get anyone that's down for the 20k challenge Fouads was the funniest if not the best I've ever seen

[@gerald7148]

My brother! I am so proud of you. You're a inspiration! I am praying to get back on point. I have been for about 1 year. I stopped 7/22/16 until 2/19/19 since I was torn apart over a 10 year marriage going through a divorce. I have been going regularly now and just cleared a year. I saw you and said it's time, so tonight will be the first friday in almost 4 years I will go to the gym. I've been Mon - Thurs, but it's time to get out of my own way! Thanks bro!

[@hankdestratenmaken7450]

How is it going right now bro?

[@nunosantos504]

@@hankdestratenmaken7450 i guess not great

[@gabrielvallin1285]

For that morning cardio, he should just get a machine for his home. Like Ronnie Coleman had, it would have saved him hours each week.

[@lucalugano4497]

I thought the same, shit hhhaahaha

[@betu4ever]

It ain't the same, working out of your comfort zone is something else...

[@heatalldayy]

Le Pelerin for an average Joe maybe, I think a professional bodybuilder is capable of putting in that work at home without missing a beat.

[@benjaminpereira3172]

dont forget he will most likely incorporate morning ab routines and posing whilst there.

[@quincysutton9136]

Gabriel Vallin he’s working with a way smaller budget than big Ron

[@Mikiortholay777]

Man, this Arnold classic is way exciting than the 2019 mr Olympia. Go get it big man!

[@muscleandstrength]

The lineup is next level

[@adinathtajane0909]

Flex Lewis : Hold my 7 Titles...

[@f05dragonforce25]

If he ever wins do you know how many people are going to come back to this comment section😂

[@muscleandstrength]

lol

[@anrobak]

This guy is fantastic! I was there at the 19’ Olympia and I sat by his family, and I was just as impressed with them as I was with the way Patrick looked. A super supportive, awesome family is in his corner and he’s got the genetics to go all the way.

[@tweedle634]

this guy looks like a super hero in that outfit he was wearing choosing his cars

[@LeahAtz]

Really like this day in the life series

[@muscleandstrength]

*What It Takes to be a Pro Bodybuilder series - we also have an "A Day With" series lol

[@LeahAtz]

M de Boer for sure

[@SUSS5]

A lot of people doubted this guy,but I'm sure he'll blew everyone away in this year's Arnold & Olympia.💪🏽

[@muscleandstrength]

💪💪💪

[@timcotter8178]

He placed top 10 and is probably more serious than almost anyone right now. He should at least place in the top 6 at both shows this year, considering the type of bodybuilder he is and what we've seen so far.

[@earnyourtrust6846]

Tim Cotter He placed top ten because the normal big names weren’t there. Think about it. If the usually 4 or 5 big dudes were at the Olympia he would’ve been 14th or 15th. I think this guy is amazing but he’s not quite there yet.

[@timcotter8178]

@@earnyourtrust6846 That's fair. He does need more size.

[@MrKid351]

@@earnyourtrust6846 Just repeating what salty sergio jr said. Bla bla bla. If if if. Reality IS he placed Top 10 and was one of the two guys (along with hadi) who were said to place higher Because they looked better than their placing. Sergio will lose against him as well.

[@BIGWEBB88]

He's packing his food and it looks like he has a chest pump. That's when you know you're big.

[@will.lesher]

BIGWEBB88 that’s how you know he’s on roids no disrespect to him.

[@BIGWEBB88]

Lesh I mean yeah it's obvious they're all enhanced but gear doesn't make you wake up at 430 to do cardio or eat 6 meals a day.

[@will.lesher]

BIGWEBB88 totally agree, I have so much respect for this guy. I didn’t mean to take anything away from him by saying he’s on roids. He’s an animal and works way harder than 99% of people.

[@suspiciousneighbor4799]

You are actually taking away many things when you say he is on ROIDS because when you say that you think that he got there the easy way when in reality you just need to accept that there are pop out there with better genetics than you

[@zarooz6711]

@@suspiciousneighbor4799 what genetics lmao. Do you even know what steroids do... Yes I do agree that he did work tremendously hard

[@carlagarthwaite4958]

This was solid 🙌🏼 Loved every minute! More of these longer videos! Thanks guys 💯💯

[@nosatechsolutions]

The future of bodybuilding is safe

[@muscleandstrength]

💯

[@justarandomguy2078]

S t e r o i d s

[@srinidhiacharla1766]

JustaRandomGuy idiot

[@nosatechsolutions]

@@justarandomguy2078 dumbass

[@shwethang4347]

@@nosatechsolutions you're fucking insane if you don't think most of them are on steroids

[@chutesharrowyndaly6457]

Thats what Im talking about man a true man chasing his passion and busting ass for his family in the mean time. Much respect for you my g bigtime.

[@muscleandstrength]

💪💪💪

[@CaptainCalculus]

Non-bb ers: these guys have it easy, you just eat loads and lift heavy weights BBers: ok; did you weigh that chicken?

[@MYFootballCollection]

Hadn't heard of Patrick Moore before this video randomly popped up on my feed but I am definitely a fan of his now - seems like a really nice guy who is down to earth, works incredibly hard and doesn't have an ego. I hope he has a lot of success in the future!

[@goldenera4ever]

😀He was so happy to have that cheat meal I was smiling and happy for him. Who would have ever thought a pound of fries and a mini cheeseburger could bring such happiness?😊

[@muscleandstrength]

😂😂😂

[@salaamakbar3630]

Ikr

[@albertvasu5489]

So he's got that vtaper look, small waistand he's able to do the vacuum? It's a *yes* for me

[@muscleandstrength]

😎😎😎

[@albertvasu5489]

@@YeahRight825 we need this physique back in the olympia stage

[@olivercondron583]

YeahRight825 it was a rhetorical question. The guy forgot to add and

[@YeahRight825]

@@olivercondron583 Lol.

[@andreal1203]

Sorry but I don’t actually know anything bodybuilding what is the vacuum?

[@CleetusJones]

Great video M&S. I'm glad to see Patrick being so humble. Wish him all the best.

[@felixnunez1]

Im really rooting for this guy. A fan of his physique and his approach to life.

[@TheRealGuywithoutaMustache]

He looks phenomenal

[@muscleandstrength]

Great physique no doubt

[@Azazel_88]

Some how I knew you'd be here lol

[@veilson]

Just look how happy he is when the fries came out

[@muscleandstrength]

😂😂😂

[@theemperor2017]

🍟🍟😋

[@sunnyside9273]

Quietly the most inspiring part of the video for me. You dont just get to eat fries , you have to earn them..

[@user-ec2vn6ul5g]

He is so humble. Good luck from the bottom of my heart to everything that you do. Keep up the great job you are inspiration for people like me amateur bodybuilders

[@thomasfoldvik]

Much respect for his hard work, focus and dedication !!

[@nullifidian13]

My favourite open bodybuilder right now. For the amount of mass he packs on while still retaining an amazing core and being able to hit a vacuum IN OPEN. He's extremely impressive and I really hope he brings the aesthetic aspect to open bodybuilding back🙌

[@muscleandstrength]

💪💪💪

[@goni9991]

If he keeps his waist in check and doesnt ruin his symmetry then he is going to be ridicoulous

[@FilipDropulic]

Göní And continue to removing all the tattoos 💪🏻🔥

[@RM-ob2sc]

Göní Going to be?? He is fucking ridiculous

[@goni9991]

andi so many bb fuck that part up

[@xPureRage]

@@RM-ob2sc Hes great, but lacks the size of some of these other dudes. And like many others he may just ruin those lines trying to blowup and add size unfortunately.

[@goni9991]

Alex Melgoza he hasn’t won an olympia

[@mn4a15]

Now this is the stuff we wanna see mini DOCs awesome work M/S!!

[@DJSteezy]

What a great, down to earth guy! How can someone not want to see him succeed?

[@rianime9371]

Guys physique is TREMENDOUS. Personally I believe his physique at the beginning of the video is one of the best looking.

[@solmp5]

Guys got a big future infront of him, good luck big man

[@muscleandstrength]

😎💪🤙

[@JWB86]

Big respect bro. Always go big bro. My favourite Tom Hanks movie is Big, bro. I like to eat a big pizza when it's on bro and drink a big diet coke bro. Anyway, I'm off to the store to do a big shop bro. Big up yourself bro!

[@solmp5]

@@JWB86 Big luck my man

[@dudeorduderorelduderino9087]

Nice job Patrick !! Very humble, professional all the way. Many blessings to you brother!

[@MrCarstennielsen]

I would just love to see several unedited videos of Patrick Training vs. a few edited showing fragments of his training only. This guy is so great, got so much value in his trainingabiltiies, that a raw videoversion of his training is worth more than a edited one.

[@CineKeshav]

What I like most about this channel is their perfect timing to present something and someone in front of people with respect to the trends. If you know you know ✌🏻

[@muscleandstrength]

😎💪🤙

[@tallmantactics66]

Some of the best information I’ve ever gotten listening to a bodybuilder

[@muscleandstrength]

😎😎😎

[@kayodeolumuyiwaadebambo3062]

I love the truthfulness in this video

[@brianm7402]

That face looking into the Five Guys bag was priceless! You just gained another fan! Good luck in 2020!

[@buildingdevlin3505]

This was an awesome video, extremely well done! Additionally getting to see Patrick is even better great work y'all!

[@muscleandstrength]

Thank you and thanks for watching!

[@Onepunchnaz_]

This is one of your best vids in a while (they’re all fire)

[@muscleandstrength]

Thank you!

[@Apostolosmic]

Awesome work guys!! Very professional video! Patrick seems to be a true gentleman and a very good athlete.

[@birdword9633]

Patrick you deserve the mr. Olympia you are a strong-minded man that knows what he's talking about willing to help others and being what he represent are role model to me

[@busanitosilva8967]

Your Humbleness makes you Big Patrick. !!! I'm sure you'll conquer MO sooner than later!!!

[@muscleandstrength]

😎💪

[@strongbetsmma]

I'm just going to do 45 minutes on the stairmaster..nothing crazy lol

[@muscleandstrength]

lol

[@CommMan20]

Very refreshing and humble personality.....All the best.

[@alamuddin2378]

Nice piece. Love watching these videos.

[@yourdaddy3167]

OMG I loved this so much. Please do more longer vids like this

[@muscleandstrength]

More coming!

[@savage3114]

Wow he seems like a nice guy. I can see how he's like Ronnie, humble with great gemetics and great work ethic.

[@muscleandstrength]

💪💪💪

[@VaultDestroyer]

Joe Bailer trust me Ronnie Coleman ain’t humble I’ve met him he’s a DOUCHE

[@savage3114]

@@VaultDestroyer Really, I met him a bunch of timrs at Metroflex gym and he was the coolest.

[@smithy1011]

Watched pretty much 20mins of this video .....could keep listening to his day he’s a pretty cool person Look forward to seeing him do well

[@ericblack6467]

A physique that's truly aesthetically pleasing. Reminds me of a young Flex Wheeler. Great video.

[@jamesbutson7051]

I'm so keen to see where this guys career is going very bright and a great personality to match

[@muscleandstrength]

Great man

[@mithunkartha]

🍻 to whomsoever in the M&S team replying to nearly every comment.

[@muscleandstrength]

🤗🤗🤗

[@bruceMooseman]

I really impressed with Patrick Moore. he's so real great vid man.

[@78town]

Awesome episode. I’d like to see more of this guy. Very simple. Very dedicated. Very good communicator.... and next Olympia great!!

[@andytonne8008]

He would get great endorsement deals with five guys if he wins the anold classic...😀

[@muscleandstrength]

lol

[@FKfilmphotography]

Imagine having this guy as a personal trainer! pumped

[@csmers3743]

Pure inspiration!!! Humble beast, with a regular job and raw hunger to become one of the Greatest .. Inspiration to us "Joe's"

[@chrisc.4144]

I enjoy watching the guys who compete but still work full time. Makes the video a little more relatable. That gym grind at 5am is no joke when you gotta go to work right after.

[@Noname-bt7zp]

These vids are so relaxing

[@muscleandstrength]

😎💪🤙

[@RedLightsGreenLights]

Keep slaying them Patrick!

[@muscleandstrength]

💪💪💪

[@vishaltimir9617]

Patrick Moore - A true gentle and humble man with Mr Olympia kind of body. A future champ.

[@Louiswiseguy1]

Hey bruh , just been checking you out ...I’m over weight bad 6ft 4iin appr. 400lb 57yrs old ex Marine . Poor shape got in bad car accidents years ago while In USMC then again 10 yrs ago steroids caused heavy weight gain . You motivated me work hard thus I subscribed. Mr Future riding the wave...keep up the good work.

[@clayknight4571]

Probably one of the best videos y'all have ever done! Enjoyed watching it!

[@muscleandstrength]

🙏🙏🙏 - Appreciate that, fam!

[@clarks531]

hell yeah, the video I been waiting for

[@muscleandstrength]

We got you 😎

[@kylecarnival3915]

This guy looks incredible. Usually you can see strengths and weaknesses in physiques. This guy has it all, top notch.

[@apple_cider1207]

what an inspiration,. thank you brother and god bless you

[@abrahamsanchezIM]

Patrick top 3 Arnold Classic 2020 👌🏻💪🏻💪🏻💪🏻💪🏻💪🏻

[@muscleandstrength]

Going to be a hell of a show!

[@Kevin_Odero]

The future Mr. Olympia for sure 💪

[@muscleandstrength]

💪💪💪

[@marcpeppp3935]

Top mini documentary thanks for sharing

[@jjl499]

Bro can’t wait to see you on the Arnold stage!! Keep crushing it!!! One week out!!!! You are inspiring us all brother I am not a bodybuilder but a gym warrior and I love your attitude!! Enjoy the cheesecake next week!!!!!

[@Justcallmeclare]

Can we also appreciate “ice picks” physique lol

[@james7770]

Imagine this guy as your personal trainer lmao

[@muscleandstrength]

Would be dope

[@sowhat...]

@Marc Hlavac who's Mickey

[@austinm8769]

Very informative video, perfect example of good discipline

[@momeski4525]

this guy is humble and a real example of a man doing whatever it takes to be a champion.

[@assazohar9852]

Amazing and im still watching ! 😁 @muscleandstrength More episodes to come ?

[@muscleandstrength]

More episodes featuring different bodybuilders and revisiting prior featured guys during different parts of the yr. We've got a few others in the series you might enjoy as well (Sadik, Brandon Hendrickson, Regan Grimes, Steve Kuclo and Ryan Terry)

[@imKeshav]

I'm a simple man, I see Patrick Moore on thumbnail, I click 😌

[@muscleandstrength]

😎😎😎

[@kankanampatipraveenkumar7184]

Great in depth content