What's My BODY FAT %?

[@Nekteck]

Your commitment to pushing boundaries and sharing the nitty-gritty of your fitness journey is truly commendable! 💪

[@TinyDancerBrown]

You’re so amazing girl!! Literally my forever motivation!! And those socks are amazing!!! What are they called?

[@erikahuertas8290]

I’m just going to write in Spanish: lo que me gusta de tus vídeos, de ti. Es que pruebas tomas las formas de una persona atlética de alto rendimiento. Pruebas los métodos, los estragos , las dificultades, pones tu cuerpo y mente a prueba. Ser atleta implica más que un cuerpo bonito y tonificado. Sino el trabajo físico que con lleva y estado psicológico. Me encararía que hicieras un vídeo de lanzamiento: disco y jabalina. 🙏🏻🙏🏻🙏🏻🙏🏻 Don’t ever stop. ✌🏻❤️🇵🇷

[@Neophema]

Totalmente de acuerdo con todo lo que has dicho!

[@Lid9599]

If she’s 35% body fat then I’m a whale

[@tilda3141]

Why do people think it's 35% body fat? It says 19,4%

[@MD-9999]

He said 35%? unless he was talking about something else

[@madelineclark]

This is such a cool test

[@moximusmaximus7476]

No way you are 35% body fat. Not a chance.

[@natandbillssweetandsaltyli9821]

35%bf?? I don't think so!

[@troiennist1410]

Agreed! Wtf I thought I heard that wrong! What are they talking about!? I'm thinking 10-12 percent body fat!

[@nevertoolate8589]

Yes that test was unreliable. I would have said she is about 15 p cent. I was a regular gym gal at that age, not athletic like her and I was 18 p cent. Now 20 years later I’m up to 21-22 p cent. Dexa scan would be the way to do it.

[@gavhenrad]

I'm about 35% by and I'm a fat bastardo

[@troiennist1410]

@@nevertoolate8589 agreed. I'd love to see her to a scan! Hopefully in a future video 😉.

[@omglolwots]

13:30 literally says 19.4%.

[@glamourninja224]

Yeah not 35% not by a long shot I’m 28% and I look nothing like that

[@laurencharltonn]

Are those socks available to buy?

[@nevertoolate8589]

That was interesting but couldn’t understand half of what that guy with the cap and glasses was saying, and his explanations were a bit unclear.

[@jordanthrower9207]

I’m so confused because BMI > 30 is obese. I don’t think it’s very accurate tbh

[@hannahpayne6435]

BMI isn’t a percentage of body fat, it also doesn’t take muscle into account so isn’t beneficial for athletic populations

[@kecrn4132]

I’m the same with the no toe nails!!! Mine is from running and then a wee bit obsessive walking last summer …. I don’t know if I should be getting smaller shoes or bigger shoes …. But my toes are so damn ugly!!

[@bubuliiii]

Where did you get this done?

[@calvinliu6304]

Nice one

[@razvanarsenieioan7705]

❤Fetele Gym SUA

[@razvanarsenieioan7705]

Respect Gym SUA fetele România Orașele

[@emmahobbins2328]

The body fat could be correct, it’s probably that most of us have been getting incorrect readings from gym scales.

[@w0033944]

It's way off. She's 18-20% I think.

[@emmahobbins2328]

@@w0033944 doubtful you can tell when she’s standing normally from the side she has a little belly. Body fat % is only reading the body fat, it’s not telling you where it’s stored. She may have deep body fat, and muscle that sits higher up. In other words her body fat may sit under her muscle, not over the top. I must admit I thought she was low, but she’s not a skinny Minnie. Remember she was probably born with an athletic body, many of us would need low body fat to get

[@w0033944]

Edit - just saw the extra info. on screen - 19.4%!

[@quinitawhitfield9541]

No way. I have done bodpod and inbody. No one with abs is 35%. That's obese bf%. Athletic woment are usually 8 to 25%

[@markusaspenfjall9736]

@@quinitawhitfield9541 8% is barely achieved by top womens IFBB pros, they are usually 10-12% 35% BF is obese though. The calipers they complained about would be much more accurate if they stand by their 35% claims