When Being Busy Gets In The Way

[@tattooyu]

Thank you for mentioning the compassionate self-awareness. It is sometimes so difficult to do that for myself, but it is second nature to do that for others.

[@LeslieBeckerPhelpsPhD]

You're welcome. The truth is that it is very difficult for many people to do for themselves while they are much quicker to offer compassion to others. Fortunately, it is a skill you can develop! (This is why I've developed a compassionate self-awareness playlist -- you might want to check it out.)