"Wolves"-Ab Challenge

Hey guys! My name is Emily Thorne. I'm a personal trainer/dance instructor/caffeine addict/pug mom from downtown Toronto.
The Pop Blaster Series is a compilation of short workout videos that target specific areas all through music!
Please note that I do not own any rights to any of the music. So don't hate me KZbin, but these short mini workouts are the perfect thing for your short breaks in between work, or if you just need an extra boost in your workouts!
Music: "Wolves" -Selena Gomez
Instagram: @emkfit

[@Bookdragon03]

When I saw ‘Wolves’ I though of the One Direction song titled ‘Wolves’. Please do a One Direction song at some stage! 🥰

[@mars_9218]

Your channel honestly needs more love and attention! Your energy is so infectious and you are a great motivator! I was hooked once I finished the first Disney songs workout video. Never have I smiled so big during and after a workout! Keep doing what you're doing because it's honestly so great. Also thank you for every video you've put out/will continue to put out. 💜

[@veralee5904]

Why aren't you viral yet omg, I found you from your Disney dance workout! Please do more workouts to popular songs and also more disney! They're so fun and it doesn't seem like you're working out!

[@emkfit]

More are coming!!! xo

[@kimwatkins3535]

I just love that there is a trainer out there that hates abs as much as I do

[@emkfit]

I hate abs lol

[@erinwinter1903]

Me and my cousins love your workouts!! We zoom call and do them everyday! Thank you for making them!!! xxx

[@MoisaJWroy]

Can you do more of these pop blasters! They're so good to do in pockets of the day!

[@triciacleofas6921]

yes, please!

[@maryrachelbonner9484]

Love the ab workouts to add after a HIIT Hop!

[@colleenmagee-uhlik1042]

I love these pop blaster series and neeeeed more of them! I do them in combo with your HIIT and those plus my own strength training is the perfect workout mix for me that I've been searching for for months!

[@aislingkennedy8673]

Absolutely loving your channel! I've done both the Disney workouts, anaconda, 00s songs, neon lights and wolves. I am loving these workouts! So much fun!!! Please do more videos!

[@biavinkvall]

Keep up the amazing work! Love all that you do, it's really making a difference for me in such a hard time we're living. Thanks!

[@leccionesdevida.podcast]

Emily your workouts are SO amazing, I'm seriously in love with working out with you, it's so FUN, I hated working out, I always felt so lazy and had to force myself to do some exercise, with your workouts I just want to keep on going, their perfect because it's tiring and not too easy yet so incredibly enjoyable, I have never seen a channel like yours and I know that once more people discover your channel they will also be in love with working out, I love your contagious positive energy and you pick great songs for the workouts. I was always looking for dance cardios because its the only way I feel motivated, but they all had boring songs that I didn't like. This is perfect for me. Thanks so much for the hard work, I can tell how much effort you put into these, and congrats. Love you💕

[@heatherflynn1318]

This was great! Short and sweet! I just learned about your account through the Disney HIIT Hop! I love doing dance-ish classes like this on youtube!

[@lauradevoo]

Wow I did it! Abs addmitely is not my favorite but you somehow make working out fun and achievable!! Thank you Xx

[@kateweiss3741]

My favorite video! please make more of these

[@SofiaRodriguez-rw7oo]

First time make this routine and love it!!! Obviously I ended dead but feel so right!!!! Thanks Emily, you're so on fire mamma 💜💜💜💜

[@jesssutton7155]

More of these ab pop blasters pleaseeee😩😩👏🏽👏🏽👏🏽

[@UchihaKat]

Whoof, that was work all the way through, but that plank at the end was freaking murder!

[@UchihaKat]

Been doing this workout somewhat frequently since I found it 5 months ago, and the plank at the end is no longer murder!

[@allyvaritek]

That was a toughie!

[@pipers_river]

That was amazing!!!! OW

[@carikinnear1355]

Can you do some more ab workout challenges please? I usually do either this one or your “work” challenge (sometimes I even do both) after one of the classes, before your cool down, to get my exercise up to 30 minutes!

[@mackenziesmith7167]

Wow. I just found your channel and I LOVE your dance HIIT workouts! They’re so fun and make me want to workout! It’s also so nice to see a fitness KZbinr with the same body type as me! Not tiny and perfect, but strong, healthy and CONFIDENT!!

[@lisabobeau5817]

Awesome video

[@colleenmagee-uhlik1042]

Also idk if any of her songs fit the time signature you're looking for but I would die to have one of these vids to a Taylor Swift song

[@Lovedrawing1]

Yep, my abs are on fire 😂

[@koko137591]

🖐🏼🙂