Wrestling Moves KOLAT.COM Eliminating Obstacles

Cary Kolat talks about eliminating obstacles to help your mental focus for training.
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The KOLAT.COM Video Library, created by Cary Kolat, includes Cary's Signature curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, drills and strength training for the experienced wrestlers all the way up to World Class Level and MMA. Cary is a 4 X State Champion, a 2 X NCAA Champion, a 2 X World Medailst and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
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[@etagged]

This guy is like the Eminem of wrestling

[@LightBender777]

That is the weirdest analogy I've ever heard

[@StSimonMartyr]

Eminem is a punk whigger idiot. Kolat is the Plato of Wrestling

[@SamuelRiveraFilms]

Powerful words! Thanks for posting this

[@zakeesharif]

This is an element everyone that wants to get up there should have , it's the will that you want the sport that should drive you have to realize what is right for your sake and not trying to relax Thank you this video showed me a lot

[@winstomguttierrezflores4106]

This is true i started training and spending time with a friend who participated in the olympic games in nanjin since that i've become a better person and i'm not lazy

[@Jong23]

This really spoke to me...

[@gzia672]

Great advice!

[@AudioDiversity]

this dude is about that life!!!

[@joylopez1984]

Real Nice 👊🏼

[@TheDTagz]

A true Master of the Sport. Although... "I think I can take you!!"

[@mikespence4279]

This is Mike Spence my grandson took a picture of him with you at a wrestling match at the Civic Center

[@ron.7105]

Wow lucky guy!

[@rajeshkondi6522]

Sir show Mee workout in kusti for total body

[@josegrijalva5938]

anyone has any advice for a high school wrestler who is state champ caliber whose team mates are far less skilled and not really helping him get to the next level.

[@brandonyellowrobe4475]

Jose Grijalva practice with the coaches. My teammates brought me down this last year, bcuz they would goof off, and do dumb shit. Practicing with my coaches gave me more tools, and more learning. On top of that their usually highly skilled.

[@shaneharper28]

How was your cardio so good during college?

[@2ossy]

Running?

[@afro__g5217]

Eliminating obstacles

[@boots911]

it's actually because he does backflips out of single legs.

[@SlizarOfOz]

Anyone know where I can find the link to a Hip Toss or a Arm throw.. Can't seem to find it :/

[@KOLATCOM]

+Graham Glauby My throws playlist is here: kzbin.info/aero/PLP-FIhaSeqyq6uSy0zORK7fQlhkAlcCWV

[@asiaroma6888]

do you think that a girl can do your throws if we learn it and are foucasd????

[@ganeshpawar1013]

Jay sree ram

[@deepeshpathak1670]

Use the Hindi language on the bottom line?

[@fatherofuniverseandgalaxyi1062]

Deepesh Pathak nehi milega bhai