The Perfect Shoulder Workout | Yatinder Singh

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Yatinder Singh

Yatinder Singh

Күн бұрын

Пікірлер: 1 200
@YatinderSinghOfficial
@YatinderSinghOfficial Жыл бұрын
kzbin.info/www/bejne/Y4HLg4OOnM6dsMU ❤ Aapna gaana aa gya hein dekhkar batao kaisa hein?
@siddarajpatil629
@siddarajpatil629 4 жыл бұрын
1:02 dumbbell press 2:14 overhead press barbell 4:30 both arm dumbbell side lateral 5:43 front cable rise
@ajinkyachaudhari5159
@ajinkyachaudhari5159 3 жыл бұрын
6:57
@ajinkyachaudhari5159
@ajinkyachaudhari5159 3 жыл бұрын
8:20
@minaalmate464
@minaalmate464 2 жыл бұрын
Bhala ho aapka ✊
@abuhurairah7061
@abuhurairah7061 Жыл бұрын
7:30
@talijamir5395
@talijamir5395 3 жыл бұрын
The humblest and down to earth fitness Guru.
@shaileshnautiyal7491
@shaileshnautiyal7491 3 жыл бұрын
True
@omkardevdas
@omkardevdas 4 жыл бұрын
Was 96 kg when lockdown started. Have been following your workout regim and keto diet and have lost more than 15 kilos now. Thanks for the video and motivations .....
@sandeepdhillon9970
@sandeepdhillon9970 4 жыл бұрын
Satsriakal Bhaji, I m Sandeep singh Dhillon 48 yrs old. First of all I congratulate u 9n ur grand achievement. From last 2 months i hv watched ur videos. I tried to gain benefit. Thnk u bhaji long live. Khush raho. Waheguru chardi kla ch rakhe
@DrAnmolKumar
@DrAnmolKumar 4 жыл бұрын
It's one of the best video for shoulder exercise.. Thank you very much for this informative guidelines with full explanation.. GREAT JOB BOSS..
@allabouthealthfitness5010
@allabouthealthfitness5010 5 жыл бұрын
Bahut achha hai sir aapka training ka tarika jisko gym ke bare mein kuch bhi pata nahi hai uske liye bahut beneficial hai
@aurangzaib3442
@aurangzaib3442 5 жыл бұрын
Proud of bodybuilding can’t ever watch kind of humble personality stay blessed ameeeeen
@jkpatilpunwat4370
@jkpatilpunwat4370 4 жыл бұрын
kzbin.info/www/bejne/rYetdImXbJtmd6s
@azharmehmood6925
@azharmehmood6925 4 жыл бұрын
Bht acha Bhai .....gd job
@The_Promoofficial
@The_Promoofficial 3 жыл бұрын
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@Farazadil101
@Farazadil101 3 жыл бұрын
Watching an performing right now.
@colsonjoziah5059
@colsonjoziah5059 3 жыл бұрын
Sorry to be so offtopic but does anyone know of a method to get back into an instagram account? I was dumb lost the login password. I appreciate any help you can give me.
@SaiKrishna-bt9vr
@SaiKrishna-bt9vr 4 жыл бұрын
Exercises: 1) Seated Dumbell Press - 4 Sets 10-12 Reps 2) Over Head Press - 3 Sets 10-12 Reps 3) Both Arm Dumbell Side Raises - 3 Sets 15 reps 4) Front cable raises - 3 Sets 15 Reps 5) Cross cable rear delts - 3 sets 20 reps 6) Barbell shrugs - 4 Sets 12 Reps Hope this helps 👍
@xtremegamer7124
@xtremegamer7124 2 жыл бұрын
Thanks😉
@shreerangshortz9613
@shreerangshortz9613 2 жыл бұрын
Thanks
@renusharma3443
@renusharma3443 2 жыл бұрын
Thnx 🥰
@riteshrote8975
@riteshrote8975 2 жыл бұрын
Add time also...
@RITIKKUMAR-dr7mq
@RITIKKUMAR-dr7mq 2 жыл бұрын
Tq yar
@piyush04061990
@piyush04061990 5 жыл бұрын
Down to earth is the word which i have for you.Specially for a man of your stature its a hard thing to come by
@shaikkhaja5922
@shaikkhaja5922 5 жыл бұрын
Sir ji bohat ache andaz Hain app k workout sikhane ka mujehe iss ka shauk 20 sal ki umer see hae Main hydarabad mean body builders ko Mila houn app jitna zimedsri see naye aur pahle see work aout karne Karne wallon ko asan baton main samjaha rahe ho bohat khoob sir ji Allah app ko lambi Umar aur achi sahat de💪💪
@Morbid147
@Morbid147 4 жыл бұрын
sir gym jane se pehle I watch your videos for perfect form .. love from Pakistan
@deepamarora5912
@deepamarora5912 4 жыл бұрын
❤️
@Iamrahulsaun
@Iamrahulsaun Жыл бұрын
Love you from India
@Shivam-zp1cb
@Shivam-zp1cb Жыл бұрын
pakistan me bhi gym jate h kya😂
@junaidzakir9864
@junaidzakir9864 Жыл бұрын
Me2 bro😂
@Adnanmalikfitness
@Adnanmalikfitness 7 ай бұрын
​@@Shivam-zp1cbpakistan mai log nhi rehte ?
@irfanadilsheikh2991
@irfanadilsheikh2991 3 жыл бұрын
Thanku sooo much sir main bigner hu or apke har videos se mujhe bohut help milti hai ALLHA apko khub kamyabi de. AAMEEN
@ashutoshtiwari5433
@ashutoshtiwari5433 4 жыл бұрын
Best ever coach I have seen in my 20yrs exercise sir pl give us some beautiful tips for lower too
@OPGAMER-dv1gz
@OPGAMER-dv1gz 4 жыл бұрын
Thanks sir jiii
@chandarkantkhairwa4447
@chandarkantkhairwa4447 5 жыл бұрын
The way you speak that is in a polite way is always tempting me to follow u
@mahenbatra5803
@mahenbatra5803 5 жыл бұрын
he is really a good , a very simple and sober guy. Thanks paji you are doing a great job.
@jkpatilpunwat4370
@jkpatilpunwat4370 4 жыл бұрын
kzbin.info/www/bejne/rYetdImXbJtmd6s
@sudeshrathore6759
@sudeshrathore6759 5 жыл бұрын
Aapka samjhane ka tarika sabse best hai
@laxsundar
@laxsundar 2 жыл бұрын
बहुत बहुत धन्यवाद् सर जी 🥰😍🙏🙏🙏🙏🙏
@kranil7193
@kranil7193 5 жыл бұрын
I Have Seen Many Videos of Other BB but You are The One Of My Favourite Now✌🏻 God Bless You Bde Bhai❤️
@Mr0707
@Mr0707 3 жыл бұрын
Sir Apka Video Itna Acha lgta hai aur very Simple Ek bar me hi dekh ke samjh Aa jata h Kaise krna h aur sir Jaha Main Gym Krta hu Sbko Apka KZbin Channel de diya Sab Apka Video Dekh ke Sikh Rhe Hai so Thank you so much &God bless you Sir Aise hi Ap aange Badhte Rahe 🙏🙏🙏🙏❤️❤️
@namanpratyush
@namanpratyush 5 жыл бұрын
Thank you again. You are changing people's lives by uploading fitness videos. You got better content than others on the internet.
@NOT_HUMAN__FF
@NOT_HUMAN__FF 3 жыл бұрын
😆🥰😂. Jjkvvbbnh.
@ahamedfabid5817
@ahamedfabid5817 3 жыл бұрын
As always superb coach ji. Aaapka work out bahut result bhi milega. Thanks 🙏
@dhananjoydebnath6657
@dhananjoydebnath6657 5 жыл бұрын
Sir abdominal ka full workout please ,which includes upper and lower abs , and side obliques Respect u sir 🙏💪
@ushabhat4568
@ushabhat4568 2 жыл бұрын
Very clearly explained. Thank u so much.
@uroojawais2245
@uroojawais2245 3 жыл бұрын
Best coach I've ever seen ❤😊
@atulpandey9928
@atulpandey9928 3 жыл бұрын
Dhanyawad sir. Aap inspiration ho hum sb ke liye. 💯
@ashishsinghrathour8647
@ashishsinghrathour8647 4 жыл бұрын
Yatinder Sir, your videos r very helpful. You r providing great help to athletes. Specially, the way you are explaining is awsome. Thank you so much sir. One thing more in Mr. Asia, 2018 you were excellent.
@aherwal05
@aherwal05 2 жыл бұрын
The best part of your video is - you have explained what are the wrong and right positions. There are plenty of videos on Gym exercise but they fail to explain the right position.. I have subscribed and will follow you as my mentor in the bodybuilding journey. Thanks for such a detailed video.
@himanshulangeh8415
@himanshulangeh8415 5 жыл бұрын
You explain d way of exercise is superb....Pls do some more videos in every body part ....
@mdsahril633
@mdsahril633 4 жыл бұрын
shahar mein Bangladesh ka aapko sabhi video mujhe bahut achcha laga thank you very mass
@bikramrout1464
@bikramrout1464 5 жыл бұрын
Sir u are unique n best trainer love the way u elaborate the exercises
@rahulsawant1158
@rahulsawant1158 3 жыл бұрын
Sir.....Apke Har Videos Bahot Hi Useful Aur Badhiya Hote Hai....Aap Bahot Hi Acchese Har Ek Point Explain karte Hai.....
@chaudharysonu2924
@chaudharysonu2924 5 жыл бұрын
i follow every fitness channel and only your workout found very effective.. thank$ 👍👌
@abhikush8437
@abhikush8437 4 жыл бұрын
Maje kar diye sir...me to aap ka fan ho gaya...ab to sapno me bhi aap ki exercises hi aati h...salute h sir aap ko...
@Jassraikoti
@Jassraikoti 3 жыл бұрын
I have seen so many videos regarding exercises, but yours are the best. So calm, so informative, you are such a great personality.. god bless u.. waheguru tahade te hmesha mehar krn..
@JourneymanVan
@JourneymanVan 3 жыл бұрын
After watching so many videos and channels now I am connected with this channel only. The reason is simple - no stupid background music. Just to the point info and as always info is real and great. Thanks
@Ezunglora
@Ezunglora 4 жыл бұрын
So happy to came across your videos.. you are a great mentor for a beginner like me.. God bless you
@aaqibwaheed1594
@aaqibwaheed1594 4 жыл бұрын
Sir shoulder ki excersis k kafi saaray videos dekhne k bad apki video daikhi and it seema like a complete shoulder workout thanks for sharing your precious experience... And speciality......
@abhisheksharma-ke4zh
@abhisheksharma-ke4zh 5 жыл бұрын
Sir u are Superman from India....❤️❤️
@rajrawat5746
@rajrawat5746 4 жыл бұрын
Thnxccc sir .....🙏 bahut help milti hai aapki videos se ...ese he videos bnate rahe sir aap .
@gauravchauhan8913
@gauravchauhan8913 4 жыл бұрын
Super talent and awesome work by camera man
@manjusaha9923
@manjusaha9923 4 жыл бұрын
Sir tnq apko follow krke mera body me bht acha Result a giya hai Tnq sir dil se
@shahrukhahmed5712
@shahrukhahmed5712 3 жыл бұрын
Amazingly explained Yatinder Bhai. Absolutely liked the video and the fact you explained it in such a simple manner.
@sayyadumar9862
@sayyadumar9862 5 жыл бұрын
Sir aap boht simply explain krte ho you are superb
@danishekram9657
@danishekram9657 3 жыл бұрын
I have seen so many videos but I really appreciate yatinder Sir.. his concept and instructions is clear like crystal.. thank you Sir
@AIHealthandfitness02
@AIHealthandfitness02 Жыл бұрын
kzbin.info/www/bejne/hZaweX6Xfd9nidk
@maniksharma7372
@maniksharma7372 3 жыл бұрын
Sir apki videos bahut achi hoti hai aur gaining k liye nice sir... Thanku u so much sir 🙏
@TheKeshavcuteboy
@TheKeshavcuteboy 5 жыл бұрын
Sir u r just awesome...💪💪 I like your simplicity... May God bless u for this good work you are doing..
@RahulGupta-ux4sw
@RahulGupta-ux4sw 5 жыл бұрын
Thanks you so much sir...apki video se Muje exercise Mai bhot help hoti hai...
@amanbohtsaab9264
@amanbohtsaab9264 5 жыл бұрын
Perfect Sir I'm big fan of you 💪❤🙏
@ravneetsinghlehal6020
@ravneetsinghlehal6020 2 жыл бұрын
Hats off to you
@safiullah683
@safiullah683 4 жыл бұрын
Very good and decent workout Honestly such kinda workouts are too good and always give positive results
@swarakadam7558
@swarakadam7558 2 жыл бұрын
Thanks boss superb coaching
@Akifamumtazmuhammad1234
@Akifamumtazmuhammad1234 4 жыл бұрын
Perfect trainer...love from Pakistan
@sonusingh-bk7br
@sonusingh-bk7br 5 жыл бұрын
Singh shab ji great..🙏🙏🙏🙏
@ialtafshaikh_567
@ialtafshaikh_567 3 жыл бұрын
Best teacher in the world sir ..... 👍👍
@GamesReview360
@GamesReview360 5 жыл бұрын
Nice brother. Definitely trying a couple of these my next session. Love the video.
@krishnasidhu9432
@krishnasidhu9432 5 жыл бұрын
Thnx sir god bless you sir main har roz aap ko dekh kar gym lagata hun. Bahut asha result aa raha hai thnx soo much sir
@vivasayithunai3838
@vivasayithunai3838 3 жыл бұрын
Excellent workouts with proper demo and explanation mr.yatinder . Most impressive physique . thanks
@gymdailyfitdaily9789
@gymdailyfitdaily9789 4 жыл бұрын
Sir I love your all exercise and I fully follow u..,.and attempt your all excercise.....
@rajkulrian7973
@rajkulrian7973 5 жыл бұрын
Day wise full body workout video bnao sir... humble request 😍
@sonubhai7047
@sonubhai7047 4 жыл бұрын
Aap sabse best tarike se workout explain krte ho
@kuldeepkashyap3672
@kuldeepkashyap3672 5 жыл бұрын
Science based workout good bhaiya
@Anshu.creatersc4b
@Anshu.creatersc4b 3 жыл бұрын
Ap ke video roj dekh kar home main hi. Exercise karta hu. Perfect body ban gayi. Thanks.
@Rohityadav.697
@Rohityadav.697 5 жыл бұрын
Breathing during exercise is per video bano sir please🙏
@varshagajrotia5798
@varshagajrotia5798 Жыл бұрын
Sir mai apki fan ho gai I really really like dis bhut achha h workout
@jaabirshariff4858
@jaabirshariff4858 5 жыл бұрын
Good workout for shoulders with perfect posture and technique thanks for the video
@raoufaabdul8225
@raoufaabdul8225 4 жыл бұрын
Sir salaam sir bohut hi piyar see samjhatee hai app koi nahi koi nahi. App jaisa
@oneplus99
@oneplus99 5 жыл бұрын
Man you are class!
@shivkushwah1993
@shivkushwah1993 2 жыл бұрын
I hope sir ji aap ki video bhot hi lgti he aap bhot hi ache se motivate karte ho so...thank you so much...sir..👍👍👍👍😊😊😊
@adarshsingh_8055
@adarshsingh_8055 5 жыл бұрын
great workout my favourite workout -shoulder workout
@1235uttam
@1235uttam 5 жыл бұрын
The best fitness youTube channel salute sir...
@leftist786
@leftist786 5 жыл бұрын
Sir aap jaaved jaafry jaise lagte ho .....💪💪💪
@lavendrakumar5907
@lavendrakumar5907 5 жыл бұрын
Sahi kaha bhai...😃😃
@loveislife7690
@loveislife7690 5 жыл бұрын
You are right bro
@prperfectmeaningdisclose2989
@prperfectmeaningdisclose2989 4 жыл бұрын
Abaaz bhi besi hai
@waseemabbas1730
@waseemabbas1730 4 жыл бұрын
Tm yatinder *Mass man* ko javed *Ant man* se compare kr rhe ho
@jkpatilpunwat4370
@jkpatilpunwat4370 4 жыл бұрын
kzbin.info/www/bejne/rYetdImXbJtmd6s
@भक्तिभजन-ष5ण
@भक्तिभजन-ष5ण 4 жыл бұрын
Sir aap jaisa guru jis bhi sisya ko mil jaye to wo aage na badhe aisa ho hi nahi sakta aap jaise trenar ko pake jo apne sarir ko develop na kr paye usse bada to koi murkh ho hi nahi sakta sir mai aapke bataye huye sabhi part ke exercise kr raha hu or mujhe kafi achha feel ho raha hai mai to aapka sabse bada fain hu sir jis tarah se aap samjhate hai aisa maine kise bhi trenar ko batate nahi dekhta or
@भक्तिभजन-ष5ण
@भक्तिभजन-ष5ण 4 жыл бұрын
Aapke jaise trenar jiske pas ho use to kabhi angery ho hi nahi sakti dhanyawad sir aise hi aap marg darsan karte rahiye ga sir kiu duniya ko ak yatindra Singh nahi 1000.2000yatindra sing chahiye sorry sir guru ka nam nahi liya karte but jo achha laga wo kh diya
@yashsharmafitness.3195
@yashsharmafitness.3195 5 жыл бұрын
god bless you .
@seven-vj8cx
@seven-vj8cx 5 жыл бұрын
Your not only good bodybuilder...but also a good teacher
@rohitsingh1882
@rohitsingh1882 5 жыл бұрын
Sir please tricep workout ke bare mein batao ji🙏🙏
@ravneetsinghlehal6020
@ravneetsinghlehal6020 2 жыл бұрын
Sir you r great
@ramizshaikh1744
@ramizshaikh1744 5 жыл бұрын
Which is more beneficial for front delt workout, front raises with cables or front raises with dumbbells..??? Please Reply..💪
@ramblingpens
@ramblingpens 3 жыл бұрын
Love you sir ,,, huge respect .. no haoa bazi full knowledge ❤️... Entire KZbin you are the best seriously ❤️
@abishekkumarsingh6247
@abishekkumarsingh6247 5 жыл бұрын
Perfect explanation
@monumishra1894
@monumishra1894 4 жыл бұрын
Bahut achi tarah sikhate ho aap sir Ji. thank you
@amitsharma-dp8lx
@amitsharma-dp8lx 5 жыл бұрын
Bhai full day of eating per bhi video banao please
@raghavendraraghu2011
@raghavendraraghu2011 3 жыл бұрын
Thank you very much.. Yatinder ji... This video Helped a lot...
@uhhvd
@uhhvd 5 жыл бұрын
Mr Asia pune you had one of the best conditioning and hardness !!!!
@jaysheelmodi519
@jaysheelmodi519 4 жыл бұрын
Aaj kal koi nahi deta itna detailed explanation. Respect to you sir.
@siddharthasthana6486
@siddharthasthana6486 4 жыл бұрын
I have a simple question...while lifting do we hold are forearms straight or do we need a small bend in the elbows? Thank you very much!
@1sh280
@1sh280 2 жыл бұрын
A slight bend
@Gurjar_HR_72
@Gurjar_HR_72 4 жыл бұрын
thanku yatinder bhai ji bahut achhi exr. and all info.
@SouradipGhoshBarca
@SouradipGhoshBarca 5 жыл бұрын
Sir, what about barbell upright exercise? Your thoughts
@dineshantonyofficial
@dineshantonyofficial Жыл бұрын
I did this today... It comes well... Thank you love from Tamil nadu
@ArifKhan-sb2ks
@ArifKhan-sb2ks 5 жыл бұрын
Thank you sr u are Perfect
@gagannarayanachowdhary13
@gagannarayanachowdhary13 5 жыл бұрын
Thank you yatinder Singh ji for bodybuilding workout plans and motivation videos n dite plans to give all
@motivationalguruupsc4567
@motivationalguruupsc4567 5 жыл бұрын
Sir supplements pr video banaiye
@shubhamraj5443
@shubhamraj5443 5 жыл бұрын
simple and nice person yatinder sir
@kingofhearts946
@kingofhearts946 5 жыл бұрын
Chest workout plzzz
@pranjalkharbanda8921
@pranjalkharbanda8921 2 жыл бұрын
Guru ji yha gyms me koi sikhane wala nahi. Apne free me itna gyan de diya bht shukriya.
@sharifkhan4010
@sharifkhan4010 2 жыл бұрын
Sir Aap Hero ho💪Body building field ke Aap kaise Manage kiyo ho Mashallah. Aap ki Exercise ne meri Qafee Help ki hai👍
@deepaksharma-tw3uf
@deepaksharma-tw3uf Жыл бұрын
So humbly explain sir, genuinely helpful
@gkchannel18
@gkchannel18 2 жыл бұрын
Bhai aapke samjhane ka tarika gajab hai iss tarah koi nahi batata hai
@learnenglishwithme2469
@learnenglishwithme2469 5 жыл бұрын
Very wonderfully explained sir
@MANOJKumar-cx1tg
@MANOJKumar-cx1tg 3 жыл бұрын
You are amazing Bhaiya I really respect you I love your journey Shashtang pranaam h aapko
@imranchoudhary1010
@imranchoudhary1010 4 жыл бұрын
Thanks VEER G Really great information in simple way. YOU ARE GENIUS.
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