Yoga Block Drills to Build Strength

Ooohhhh this one went a little long, lol. But it's fun!! Believe that your workout IS fun!! Because it is!! It's not something you HAVE to do. It's something you GET to do.
Anyways. Get on your mat. Grab your block. And let's do it!! Hopefully some new things you haven't tried before...
Tell me what you thought in the comments. What was hard? What was easy?! What do you NEVER want to do again?! For me, it's those Hollow Body shape with the tuck.
Please guys!! Share on your socials!! I appreciate it greatly. Seriously. And ➡️ Like ⬅️ & definitely
👍 SUBSCRIBE 👍 if you haven't.
Make sure to hydrate!! Drink that water 💦 everyday!!
And take care.
Namaste ❤️🙏

[@carolemardis8444]

These types of challenging drill practices are missing on YT which are essential for increasing yoga strength. Thanks for sharing.

[@kelsyogi]

Aaww yes!! I agree. Thank you so so much!! 💯🙌♥️

[@MusicTheoryMovies]

Ok, this was great. I loved loved loved the float drill and I can't believe I just did any handstand pushups at all, and with a little hop, I may be somewhere on the road to a press. And then you mentioned kids! I always make the excuse that I've had four kids, but you are inspiringly strong. Thanks for that!

[@kelsyogi]

Heck yes!!! You are on your way to press!! I have 3 teenagers... And it only inspires us to move more so we can try to keep up with them. 4 kids?! Just means you're incredibly strong!! And a total baddy!! Nice job!

[@shellymarshall]

Love seeing you on here!! Thanks for guiding me through this! 💜💚

[@kelsyogi]

Love u friend!!! 💜💚😘

[@cheezbiskit8386]

Great workout. Something to aim for

[@MardaYoga]

Love these ! Thanks so much.

[@camillepassantino]

Great block class thank you

[@NR-wj7qv]

Omg those presses / hops ( for me ) were hard- forearm press so tricky, but I’ll persevere! Thank you

[@kelsyogi]

Awesome job!!! Just keep at it!! 🙌🩷

[@gobgab2009]

Hi what the pelvis when lifting the legs up in pincha. R u maintain it in posterior tilt ?

[@zumbafanification51]

Your shoulder don’t hurt after this drills?

[@kelsyogi]

No...not moving it makes it worse actually.