Yoga Poses for Thyroid | Fit Tak

[@priyacst1]

Thank you very much for the list. I followed the same for a month and my tsh level reduced from 7 to 4.Along with that I changed my diet. I added more vegetables in all 3 meals and I finish my dinner before 6 pm.

[@imtiyazwani6342]

Wah sister dil khush ho gaya khuda aap ki hifazath karay aameen

[@desipadhatti1762]

The best Yoga teacher I ever found

[@archanasrivastava2986]

Maam you are awesome in yoga...I love yoga after seeing you as a yoga teacher... thank you so much 🙏

[@lizypinto1914]

I started doing this...am a thyroid patient from long back. Thank you❤❤❤

[@selflove1489]

Have you seen any improvement?

[@monikabaruahgayan8929]

Thankz di mai yeh sare yoga karti hoon but mujeh inka benefit nahi pata tha.but aaj apne sab sikha diya .thankz a lot di.

[@maheshjadhav3771]

Ur perfect every counter pose teach .❤️

[@khalidsbpkhi8851]

mis Gupta very intelligent and can explain step by step

[@omprakash-gp6ol]

Very nice vandna ji

[@babid5785]

Thank you.... Please Aisaa yogaa aur dijieygaa....

[@ssabakhan589]

Hey... Really like the way to explain...plz put a video for curing fibroid...

[@dhanraj7523]

Public comment. Thank you so much my friend ❤ God bless you 🙏.

[@abce007netrate4]

Yoga is the Very Good Gift for the world🌹🌹🌹🌹🌹🌹

[@shivaniindoria2767]

Great video 👌 please make video on how to reduce upper body weight

[@rumabee]

Ma'am can you make a video for a patient having both pcos and hypothyroidism.. Please it's a request.. 🙏🙏

[@shree2710]

There is already a video by her

[@rumabee]

@@shree2710 can you provide link please

[@monalika4508]

Hi ma'am. I'm your new subscriber. I'm suffering from Hyperthyroidism. I have lost my weight. I was 49 kg before and now I'm 40 kg. Plz suggest me what should I do for gaining weight. Plz reply ma'am .❤❤❤

[@arpitapandit5617]

Sarbangasan, halasan, matsasan

[@rinaparshad7730]

Very nice videos for women Thank you ma'am

[@manishasankhe3306]

Best yoga for thyroid

[@nivedita1622]

It would be very helpful if you could repeat each asana..thanks

[@nishachampaneri206]

Nice video 👍 sabhi videos achhe hote hai 👏🌹

[@arunapandey2472]

Luv u ma'am u explain the Asams so well

[@dattatribunny211]

Excellent yoga

[@shambhala3090]

very easy to follow your instructions eventhough I don't understand the language 👍

[@padmini2910]

Can you please suggest yoga aasanas suitable for women after delivery

[@jyotidogra1105]

Hi mam .I have been suffering from vericose veins from the last 7 years.it is in worst situation now.can it b cured with yoga? Plz suggest me something mam.i have not found any doctor .plz reply .

[@shwethashettigarsp4691]

Nice video Pls upload best exercise for ligement tare injury.

[@pritiwalekar2317]

Plz upload more yoga videos..

[@iambanti007]

Vandana Di 🙏❤️❤️❤️❤️❤️

[@sovanbiswas8716]

Thank you for all video s that r very helpfull. i just want to know that after doing yoga in morning when i can have food.

[@lupnabarveenbasheer6290]

Plz put english subtitles... this will help other language speakers like us

[@abce007netrate4]

Yes

[@rich9109]

Please make a yoga video on ulcerative colitis.

[@manishasharma8377]

Hii mam.. Lower body asanas karti hu main aapke.. But hip joint flexible nhi horha hai pls bataye kya karu... Meri age 41 hai

[@anjaliarya28.29]

plsss tell me how to loose arm fat ... I am not fat actually I hv good body shape but my arm is so fat 😞 .....I do arm exercises daily but I did not get any result....plsss tell me any tips or yoga or anything

[@mohammadshahbaaz7157]

Superb English subtitles

[@dalbeerkaur600]

Mam pls asthma k liye bhi bnaye pls

[@soniagidda5684]

Mam plz breast size Kam krne k liye koi yoga btaye...plzz

[@aishwaryapatil5396]

Afternoon mam...i just love your yoga videos and i do follow all the asanas from the video... actually i have one question that...do our body gains weight or increases the obesity if one suddenly stops doing yoga or workout...i means do one increases in the fattness due to stopping doing the yoga or workout...

[@sandipsharma4456]

Hii ma'am me sandipa..Plz tell me ma'am ki pcod ka jo asans aapne dikhaya usseh kiya dono overy ka cysts 3 mahine me khatam hoga? tit's urgent for me coz m trying for baby ...plz rply..

[@tarunvlogs5607]

Hi good evening mam your vedio is helpful please make a vedio for lipoma please

[@ektasahota7654]

Mam can we do these all asnas in back pain also plz reply coz I m suffering from thyroid n back pain too

[@juniorfactstamil1374]

Please tell me some asanas to correct prolapsed pelvic organs

[@payelbanerjee8750]

Jisko knee pain hai wo ye kar sakte hai ki nhi plz tell me

[@amitmishra1087]

Too late please week me 2 video aapko upload karna chahiye I am big fan of yours and yours yogaa

[@renuelizabathkuruvilla]

It's really good ma'am

[@narenselva4621]

Appe kubsurat, yeh kushbu ji

[@rashidag1909]

Mam my biginar hon.he hasan karna mushkil hota hai. Muje shoulder pain hai. thairaid ki vajese hi shoulder pain. Kuch eazy hasan batahiye mam please please please please please please please

[@Deepaksaini-cm8lk]

It's nice

[@babid5785]

After cesarean birth, kounsaa yoga kar sakti hyun aur cesarean ke kitne din baad yogaa kar sakti hyun???.. Please share also that type of yogaa..

[@anushkajaiswal4443]

Hello ma'am can I do cardio after this?

[@sandhyakate3038]

nice explanation

[@kishorroy4346]

Very nice mam👌

[@Krishnaradhe369]

Mam What to do if your forearms are very thin coz of hyperthyroid?

[@hemasharma7380]

Awesome session

[@sonaljoshi1724]

Nice vedio. Mam can u suggest. Me a good yoga mat. Meri mat fisal jati h floor par

[@ravichandranc3616]

Give address n number I sent you

[@magicalwe]

Hi, am planning to lose weight and gain health. Please let me know how I can join u. Thx

[@sambodhimaji5171]

Please tell me where can I get this yoga mat??It looks so nice ...

[@anilpatel1220]

Very nice

[@RaniSingh-tl4bh]

Mam mera utress kaafi niche aa chuka h.or me fat lose ke liye power yoga krti hu.to kya ye mere utress ke liye safe h .plz reply mam

[@simmimaurya718]

Kya isse karne se thyride ka dawa hamesa ke liye chut jyega maim

[@mohammadsaleem3896]

Nice

[@sammilahari7733]

Madam is there any kind of asanas to prevent seizures, plz tell me madam

[@mansikoul3350]

i am new to this channel. First thought that came in mind while seeing this playlist is- you are doing a superb job. Stay blessed.

[@Creativeworld57809]

I love your yoga maam

[@vidyad6492]

Please share something advance 🙏

[@arunsurthi1714]

Thank you mam

[@riyadas3513]

Helpful vedio

[@raintosleep2377]

Thank you! Wishing you a wonderful day!

[@priyasharma-fq9sq]

Kuch easy way batana chahiye perform karne k liye begginers.. not everyone has thin and flat tummy like yours... So kisi chair ya cushion se start kaise kare kuch easy way batane chahiye that will be more beneficial

[@kanizfatemashammi2143]

Fit tuber ki thyroid vedio check kariye . Easy yoga Asana mil jayegi aapko sister❤️

[@priyasharma-fq9sq]

I follow fittuber he is very good. Thanks for your advice

[@kanizfatemashammi2143]

You are most welcome. I am from Bangladesh 🇧🇩 🇧🇩

[@priyasharma-fq9sq]

@@kanizfatemashammi2143 😊

[@foriamit77]

How many reps should each asana be practiced?

[@Jasmine-ut7yp]

Thank you ma'am

[@vikrant9726]

@6.02 It's Extremely Dangerous too perform this Aasan Without a Guidance....!! This You Should communicate to the followers.... Otherwise someone might end up breaking his or her Neck Bone ! 😱

[@priyasharma-fq9sq]

Right 💯

[@ravichandranc3616]

@@priyasharma-fq9sq me too have neck pain after this

[@priyasharma-fq9sq]

@@ravichandranc3616 you should b careful and try to start upto your body strength not as shown... There are no videos for beginners and tricks they people apply when they started as begginers

[@Manoj4-v5y]

Exactly ...

[@khalidsbpkhi8851]

i am in 60s i can do sarvang asna

[@sandipchaudhari8459]

pls mam ..Starts the bigginers k liye yoga

[@fittak]

Sure!

[@jessyrima2386]

Mam kis time karna h yoga ?

[@latahiwale1929]

Thanks for sharing.... God bless u

[@sumitkamboj6522]

Daran set Karni ka aasan batao madam

[@gabakapil7894]

Mam is thre any way to contact with u i having some mental health issue... Pls help me out i am facing ths frm last 15 yrs

[@jyotidogra1105]

Dear there is a vipassana meditation technique .u can try it . definitely u will come out of your misery.

[@akankshasamar9837]

Ma'am, my right hand ankle got fractured 3 years ago but still whenever I am doing something like exercise or any work regular i get pain in it. Is it right for me to do yoga because in every yoga or exercise there is use of hand and everytime I can't able to do it for more time due to pain and irritation.

[@rinkypaul4841]

Go for a physiotherapist

[@anamikaroy8531]

Same here

[@statuslovers3805]

Can normal people do this

[@umamishra6654]

Mujhe sciatica bhi hai to yr kar sakte hai kya

[@suraj-fk7eu]

Phle kisi jaanne wale se sciatica theek krwa lo Bhut se log 1 he din mai theek kr dete hai

[@gulnaazsayed9517]

Yoga is best for sciatica...I took medications and exercise but nothing worked...Yoga healed it..

[@dhruvdubey2802]

Cat n cow Setubhand Viprit karni Bridge pose Matsyasana Pawanmuktasana Janusirasana

[@sachinchauhan9006]

Hii mam me ek house wife hu muje subhe yoga karne time nahi milpata to please mam rply me ham kis kis time pe yoga kar sakte hai

[@Vyshnaviful]

Early morning is the best time or after 2.5 to 3 hours of meal also u can do anytime .

[@kajalpatwa1380]

@@Vyshnaviful agar mai gar Mai karu yoga pura benefit milega like anulom vilom and kapalbharti

[@velleynikhangju637]

Yh krna bht muskil hai

[@roopalisawant635]

thyriod bina goli leke yoga aasan karne se normal ho jaiga

[@inkblots7859]

What to do when your body is stiff and doesn't allow you do these poses

[@sumathibhandary9690]

Did this work for anyone? Plzzz tell

[@bhagyalathaorugunda4729]

Madam total thyroidectomy had undergone before18 years I have different problems which asanas are best for me and my age is 49 I can do the above asanas well Pl suggest u r doing very well

[@bharatiupadhyay2124]

Maim bhut hi kargar vedio h. Maim breast ka fat kam karne k liye yoga btaiye please.

[@ravalraghav644]

My weight is 80+ I do your all yoga 1hour How much time yoga I do?

[@lovepreetathwal2908]

🙏🙏🙏🤗🤗🤗

[@abhi3144]

😇

[@narenselva4621]

Hanji, urdu nei janthe, appe tamil or English ka yekk video boloh ji. Mein tamil wala, urdu toda toda jandhe ji!

[@MaheshKumar-wg9rw]

Sir she speaking Hindi not Urdu

[@gayathri3585]

First view ❤️❤️

[@VedicShaktiYog]

Nice video Mam iss video ma sabhi exercise bahut aachi ha or bahut he important ha or aasani sa Ghar par ki ja Sakti ha. Well or bhi aashi Kai video Ka lia aap Mera channel pa check kare kzbin.info

[@vidy845]

❤❤❤❤❤😂❤❤❤❤❤❤😂😂😂😂😂😂😂😂

[@ridhimariyaa1681]

দ

[@firdousiaqamar4057]

Mote log kaise krege ye sab tum lacheeli ho re baba

[@rahulchaturvedi3972]

गरिमा भंडारी को बुलाइए

[@sumathibhandary9690]

Did this work for anyone? Plzzz tell