Yoga to De-Stress and Relax | Yoga for Anxiety | FIT IN 10 | Yogalates with Rashmi

This one is a quick 10 minute video to help you calm down, relax and de-stress.
Website: www.yogalatesw...
Follow Rashmi on Social Media
Instagram : / therashmiramesh
Twitter: / therashmiramesh​
Facebook: / therashmiramesh
CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar
#yogatodestress #yogalateswithrashmi #yogaforanxiety #destressyoga #yogatocalmdown #rashmiramesh #yogatorelax

[@m.psingh4297]

Good morning Rashmi thank you 🙏🏻

[@shrekm.1115]

Wow !!!!!!! My mind is 🤯….. I really couldn’t believe 10 minutes was all it took to de-stress and start looking at the world with a fresh pair of eyes. Thanks a lot Coach Rashmi

[@yasminsangomsumpham2080]

Definitely there is smile after each video of workout! Thank you for giving much

[@MahaLakshmi-jt9lv]

I’m so glad I found this 10 mins video so worth to calm down yourself and our nervous system. Rashmi specially you, thank you so much. I hope you and your new born one are doing good😊

[@m.psingh4297]

Good morning Rashmi thank you nice relaxing work out smile 😊 namaste 🙏🏻 good day 🌹🌹🙏🏻🙏🏻

[@m.psingh4297]

Too good glad to do bhangra yoga god bless you Rashmi thank you 🙏🏻 👏🌹🌹😊

[@kingdesignerr]

Thanks😊👍🏼 I'm doing this everyday morning

[@radhasivaguru7208]

Tku Reshmi ji..can't start a day without hearing your voice.....🙏

[@kukrejaria]

Oh, this was amazing. Simple and relaxing. I think I will do this at least twice a day! Thanks, Rashmi!

[@m.psingh4297]

Good morning Rashmi thank you good day namaste 👋

[@nutanpandey7381]

Wow rashmi, you are really an angel . Feeling so relaxed

[@YogalatesWithRashmi]

❤️❤️

[@m.psingh4297]

Thank you Rashmi very relaxin god bless you always good day 🌹🌹🌹🙏🏻🙏🏻👏👏💐💐

[@m.psingh4297]

Good morning Rashmi thank you god bless you always 🙏🏻🙏🏻👏👏🌹🌹😊😊😍

[@m.psingh4297]

Good morning Rashmi thank you awesome meditation for relaxing 😌 🙏🏻

[@m.psingh4297]

Good morning Rashmi thank you happy to do above relaxing workout 😊 🌹 🙏🏻

[@m.psingh4297]

Good morning Rashmi thank you 🙏🏻 😊

[@m.psingh4297]

Good morning Rashmi thank you 🙏🏻 have a great day cheers 🥂

[@YogalatesWithRashmi]

❤️ good morning

[@m.psingh4297]

Good morning Rashmi thank you 🙏🏻 😊 😊

[@nirmalmullick561]

Hi Reshmi this is wonderful yoga

[@rukmendracharhajari220]

HI Rashmi,again this is very usefull short and sweet session for me,thank you for your efforts to fit people.

[@YogalatesWithRashmi]

❤️😊🙏

[@BollywoodBeatsofBay]

Thankyou so such Rashmi for such quick sessions which are super fun and quick to do during hectic weekdays. ❤️😍🧘🏻‍♀️ One request is Rashmi if you can have a video 10min or 30mins just on face yoga as well for double chin or to reduce chubby cheeks.

[@YogalatesWithRashmi]

Double chin is sometimes hereditary and I don’t think face yoga will get rid of it

[@swekshasrivastava252]

I feel if there is no ads in your meditation videos or mindfulness video then it would be better as it distracts and forces a person to open eyes to skip it so its my suggestion!

[@jae2740]

Lately subscribed to your channel mam n really loved this short n such a calming distress meditation with you! Thank you soo much 🙏🏻

[@YogalatesWithRashmi]

Glad you enjoyed it ❤️

[@m.psingh4297]

Good morning Rashmi thank you 🙏🏻 smile 😊 good day 🙏🏻🙏🏻🌹🌹

[@CanisOP]

Maam Please always come with 30 minute videos. 😍😍😍

[@YogalatesWithRashmi]

Sure

[@m.psingh4297]

Good morning Rashmi thank good day cheers smiles

[@m.psingh4297]

Thank you Rashmi 😊 good day 👋 ❤️

[@m.psingh4297]

🌹🌹🙏🏻🙏🏻Good morning Rashmi thank have a good day 🌹🌹🙏🏻🙏🏻

[@m.psingh4297]

😊 good day Rashmi thank you 🙏🏻

[@rooparaoyahoo]

Very relaxing ! Thank you Rashmi👍

[@m.psingh4297]

Good morning Rashmi thank you good day 👋 🌹

[@m.psingh4297]

Good morning Rashmi thank thank you 🙏🏻 😊 😊 good day 🙏🏻🙏🏻🌹🌹😊😊

[@omikachouhan6485]

Very relaxing 😌 thank you 🥰

[@jayaprakasha291]

Big Namaskram നമസ്കാരം, You are always awesome. Hope you are doing research in this. Congratulations and all the best and success.

[@YogalatesWithRashmi]

Thank you

[@snehdeepkaur7285]

As always, relaxing ❤❤

[@m.psingh4297]

Good morning Rashmi thank you good day 🙏🏻 flower 🌸

[@m.psingh4297]

Good morning Rashmi thank you good day namaste 🙏🏻

[@healthylifestyle9111]

You are my inspiration ever ❤️ sisy Pls post a new video for pregnancy women yoga

[@YogalatesWithRashmi]

Sure will do :)

[@yathaarthkhanna5582]

Good one Rashmijii..

[@YogalatesWithRashmi]

Thank you 🙏

[@m.psingh4297]

Good morning Rashmi thank smile 😊

[@hamsaraju8421]

This was Awesome

[@YogalatesWithRashmi]

❤️❤️

[@surbhi06]

Simply amazing ❤

[@YogalatesWithRashmi]

Thank you 😊 ❤️❤️

[@pmenon78]

Adding to my list of Favorites ….

[@YogalatesWithRashmi]

❤️

[@valexan22]

Thank you!😊🦋

[@mariamargaritacamposcarril9735]

GREAT!!

[@YogalatesWithRashmi]

❤️❤️

[@amritjuneja7581]

Wonderful, thankyou so much rockstar❤

[@YogalatesWithRashmi]

❤️

[@m.psingh4297]

👏👏😊😊😊👏👏

[@m.psingh4297]

😊😊🙏🏻🙏🏻💐💐

[@aburamil88]

Thank you 🙏

[@hamferd6398]

Thanks ❤ Rushmi

[@ArtiLotiya]

Hi rashmi Thank you so much 🙏😊

[@YogalatesWithRashmi]

❤️❤️

[@nkumudavallireddy3263]

Mam is this fitness project for all age groups pls specify

[@YogalatesWithRashmi]

Yes it is for all age groups. There are people right from ages 20 to 60 who are doing the program

[@YogalatesWithRashmi]

www.streamanchor.com/online/rashmi/12weeks

[@aksharalearningskills2097]

Thank you didi 🙏 I'm happy

[@YogalatesWithRashmi]

❤️❤️

[@m.psingh4297]

Smile 😊

[@brunasaguatti8144]

Anche se non capisco la tua lingua mi piaci tanto ..brava

[@janavichinchawade8308]

As lovely as u are

[@m.psingh4297]

Good morning Rashmi thank you 🙏🏻

[@m.psingh4297]

Good morning Rashmi thank you good day cheers 🌹 👋

[@m.psingh4297]

Good morning Rashmi thank you 🙏🏻

[@m.psingh4297]

Good morning Rashmi thank you 🙏🏻