Yoga Workout HIIT Fusion | 10 Day Challenge For AMAZING Total Body Results

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Boho Beautiful Yoga

Boho Beautiful Yoga

Күн бұрын

Пікірлер: 329
@kelss1
@kelss1 4 жыл бұрын
Would really to see more of these. Love HIIT and yoga this is an awesome combo on the two! Love it!!!!
@arirad9980
@arirad9980 4 жыл бұрын
I just have to say, my boyfriend deals with back and neck pain from being a football player all through out high school and college.. He NEVER enjoys any workout videos I have picked in the past, or any of the little HIIT videos we have been doing recently (from his choice). But he LOVED this class.. we got in a workout and he got in some stretches.. I would be forever grateful if you were to make more of this yoga/HIIT fusion videos in the near future. Thank you so much
@dozywinterbear
@dozywinterbear 4 жыл бұрын
Can we get more of yoga and HIIT fusion??? Come on vote guys so that Julian notices and gets us some.more of them.
@YogaWithBird
@YogaWithBird 4 жыл бұрын
Just what I need for today! 💥🙌❤️
@juilie3287
@juilie3287 4 жыл бұрын
Today is my Birthday and this is the best gift that one could give me in this time of crisis. Thank you boho beautiful for giving me this beautiful gift which will make me healthy and happy 😊😊
@coldplaylover96
@coldplaylover96 4 жыл бұрын
Happy Birthday! 🌻 Have a lovely day!
@Mal-sg2du
@Mal-sg2du 4 жыл бұрын
juilie kshirsagar Happy birthday!! Best wishes for you :D
@juilie3287
@juilie3287 4 жыл бұрын
@@coldplaylover96 Thank you for the wishes 😊
@juilie3287
@juilie3287 4 жыл бұрын
@@Mal-sg2du Thank you so much dear 😊😊
@iamsolucky12
@iamsolucky12 4 жыл бұрын
Happy birthday 😊
@emilydeans7006
@emilydeans7006 2 жыл бұрын
This was such an AMZING quick workout class! Would love to see more of these HIIT/yoga fusion classes. Theyre super fun and effective!
@appleonaya2659
@appleonaya2659 4 жыл бұрын
I can't thank and appreciate you enough for doing this! I work in health care and come home to isolate by myself. Sometimes it's hard to not get drawn into a not positive state of mind. Angels like you that put out new videos and think about those of at home just make my world. I am so blessed for you both and your channel. Thank you! Blessings!
@annamarianasini8063
@annamarianasini8063 4 жыл бұрын
I love your HIIT and cardio yoga workouts, they really make me feel alive. Thank you for giving us such amazing gifts every day. Yours is, in my opinion, one of the best channels on KZbin. Glad to have found you in an extremely important moment of my life. ❤️
@bohobeautiful
@bohobeautiful 4 жыл бұрын
awe! That is so amazing to hear and we couldn't be more grateful for having you with us. it means the world to us to know how much the classes serve you😘
@gruszkayogi
@gruszkayogi 4 жыл бұрын
Yes the hiit and cardio yoga are amazing!!! THANK YOU
@lisaverve7407
@lisaverve7407 4 жыл бұрын
I found your channel a couple of years ago and it jump started a daily practice for me even though I had been in love with yoga for 10 years. This daily practice led me to finally completing my teacher training. Especially during this pandemic I have been so grateful for the high quality content and plans that help keep me inspired. Thank you so much for making the world a better place and truly embodying generosity and love that a true yoga practice is all about.
@marildamassarotto6253
@marildamassarotto6253 4 жыл бұрын
Everything is perfect about this chanel! The practice, the music, the filming, the scenario...love it!! My favourite yoga teacher 🥰
@IvanYogaTerapia
@IvanYogaTerapia 4 жыл бұрын
You are the Best teacher yoga i ver see!!!!...
@tanujasawangikar8338
@tanujasawangikar8338 4 жыл бұрын
This is so perfect ❤️ HIIT, yoga , toning and most important positivity and guidance by Juliana and Mark 🥰 . Hope you guys are holding up and safe . Thank you for such precise workouts 🙏
@bohobeautiful
@bohobeautiful 4 жыл бұрын
have fun with it! It was so much fun shooting it😘 Hope you're safe as well!
@melissacaetanoviveremconex4344
@melissacaetanoviveremconex4344 3 жыл бұрын
Thankssss! 💓
@bohobeautiful
@bohobeautiful 3 жыл бұрын
thank you😘
@kingajuhasz7304
@kingajuhasz7304 4 жыл бұрын
So grateful for all your wonderful content, I have been rolling my mat out each day to do one of your workouts. Lifechanging, dare I say. Love you Guys!
@PoojaGupta-nw1ew
@PoojaGupta-nw1ew 4 жыл бұрын
While doing your classes, I not only look forward for getting done with them but also the feeling of doing them is super amazing too.. and I am really very grateful to you. Thanks for existing pretty lady🥺🥺🤍❤️🙏
@dominiquebottin2251
@dominiquebottin2251 3 жыл бұрын
Merci🥳🌸💕🙏
@angieduerr4852
@angieduerr4852 4 жыл бұрын
I love these combinations it's cardio, stretch, breath, and meditative all in one!! More please thank you!
@jacquelinevanbierk
@jacquelinevanbierk 4 жыл бұрын
Awesome workout! Thank you!!!
@gaspra5346
@gaspra5346 3 жыл бұрын
thank you so much, no gym subscription needed !!!
@TheKatalin93
@TheKatalin93 2 жыл бұрын
Дякую, Юліанна! Перший раз робила цей hit workout. Дуже сподобалося😘
@divineabundance8888
@divineabundance8888 3 жыл бұрын
love this fusion Namaste
@sydney5625
@sydney5625 4 жыл бұрын
Juliana & Mark, I am so stoked for this 10-day challenge! Thank you for providing this HIIT workout schedule!!
@bohobeautiful
@bohobeautiful 4 жыл бұрын
enjoy the challenge💖
@dominiquebottin2251
@dominiquebottin2251 3 жыл бұрын
Merci🌸💕🙏
@sc22996
@sc22996 3 жыл бұрын
More like this!!! 🥺🥺❤️❤️❤️❤️
@mina9484
@mina9484 4 жыл бұрын
J1 : I am glad I am doing a workout challenge. I felt clumsy, weak, like I had no muscle working. I fell off multiple times. I stopped at some moments. But I am happy, I worked out. Today is my first step after a long time. I am happy for that. Thank you.
@i.s.3001
@i.s.3001 3 жыл бұрын
WOW, I am glad I came across this workout...THIS WAS FABULOUS...I AM SWEATING and can feel the BURN. Thank you!
@marianadavila323
@marianadavila323 4 жыл бұрын
Soo good!!
@The-vy3dg
@The-vy3dg 3 жыл бұрын
Thank YOU!!!!
@linsu2854
@linsu2854 3 жыл бұрын
So good. Beautiful setting. And so "efficient" for busy people ... I can spend less than 15 minutes and get a killer workout. Thanks.
@zumbacolleen7542
@zumbacolleen7542 4 жыл бұрын
Love your challenges!! Thank you so much❣️. For me quarantine has been like being in a cocoon, transforming from 🐛 to 🦋 I’ve had more time to do yoga with you. as well as my Zumba and strength workouts. I’m able to cook healthy meals instead of grabbing something on the go. (I used to Always be on the go🙄) I now embrace the stillness. The pause has been good for the environment and good for my soul. Thank you for being part of my transformation in my cocoon. Love you! The afternoon I spent with you and Mark in Canton NY in 2017 is still one of the highlights of my life❤️
@yasmineahmed3932
@yasmineahmed3932 4 жыл бұрын
God bless u🙌love u coach😘😘😘😘lots of workout like this please,🧚🧘🤗
@CJH_Taylor
@CJH_Taylor 4 жыл бұрын
Juliana and Mark from Boho Beautiful, I cannot explain the feelings of joy that I feel whenever I see your updates especially in this time. I get stressed easily, and wish I could do more, be more, in this pandemic but your reminder of where we are is exactly where we need to be fills me with such warmth. I love you both and all that you do and the joy that you spread and the light that you shine in this world that is so terrified right now. Meep going, Keep doing what you are doing. You both are absolutely incredible.
@amyflynn150
@amyflynn150 4 жыл бұрын
Hi Juliana, I just wanted to note that on your 10 day fusion hiit yoga, which by the way I am loving and getting a lot out of it, feels great, I am a runner so changing it up feels great and has helped my running! Your program worksheet says 10 minute workouts but they are 15 minutes as in your description. Thought i would let you know! Sending you light and love. Namaste. Amy
@TheIrenis
@TheIrenis 3 жыл бұрын
Oh...this is divine nectar for my body and soul. Your soothing voice, this beautiful forrest, this incredibly empowering practice. Thank you, thank you, thank you
@bohobeautiful
@bohobeautiful 3 жыл бұрын
that means so much to us to read it served you that much! Sending you all our love!
@46rebecca
@46rebecca 4 жыл бұрын
Thank you Boho! Day 1 here and I am sweating like I came out of the pool. Haven’t sweat like this since quarantine. Thank you so much! Now time for the 2nd video. Day 6 here and I am feeling much stronger today! This is exciting! Thank you!
@deepsahu6153
@deepsahu6153 4 жыл бұрын
Thank you so much mam
@neerajav3896
@neerajav3896 4 жыл бұрын
Oh wow!! I feel absolutely exhausted and awesome at the same time!! Thank you and God bless!! Lots of love!
@AnnaKhKem
@AnnaKhKem 4 жыл бұрын
Hey guys! The forest looks wonderful, but beware of ticks at this time of the year! Thank you for your hard work!
@bohobeautiful
@bohobeautiful 4 жыл бұрын
yes thank you! we are prepared and were extra careful🙏🏼
@TanveerShawn
@TanveerShawn 4 жыл бұрын
Awesome love and light 😍🙏😇
@LenasHealthLab
@LenasHealthLab 4 жыл бұрын
I love the different perspectives. It makes it so much easier to follow 😍 and I adore the location. I did my last video under cherry blossom trees 🌸🌸🌸
@bohobeautiful
@bohobeautiful 4 жыл бұрын
makes us so happy to hear! And what a beautiful place to practice😘
@rachk1879
@rachk1879 4 жыл бұрын
Lena's Health Lab I love cherry blossoms
@LenasHealthLab
@LenasHealthLab 4 жыл бұрын
@@rachk1879 me too ♥️ so sad that it's just for a few weeks each year 😢
@midhurc600
@midhurc600 4 жыл бұрын
Hi ma'am I really love love love love your yoga. 💖💖💖💖💖💞
@rajoshreebose7903
@rajoshreebose7903 4 жыл бұрын
Doing this feels so awesome and strong 💪
@darshyyy9620
@darshyyy9620 2 жыл бұрын
Thank you for a great short sesh
@moushumisengupta9717
@moushumisengupta9717 3 жыл бұрын
Your videos are helping me a lot during these difficult times in INDIA. As you know that we are facing a critical situation here..with lack of help and people dying everyday. We are loosing our loved ones. All this makes me so depressed.. thank you for being with us and helping us to cope up with all this mentally and physically.
@moushumisengupta9717
@moushumisengupta9717 3 жыл бұрын
LOVE FROM INDIA
@TheIrenis
@TheIrenis 4 жыл бұрын
WOW. Your productivity is INSANE...! Can't believe how many of these precious videos you've been uploading recently. Each of them is a gem! Thank you so much for all that you do for this world
@bohobeautiful
@bohobeautiful 4 жыл бұрын
thank you so much for appreciating the classes! It means so much to us💖And YOU are the gem🌟
@anacaeiro1049
@anacaeiro1049 4 жыл бұрын
I love love love that you add the times now, the videos are perfect!
@ccopelandofficial
@ccopelandofficial 3 жыл бұрын
I got sweaty!! Lol
@juliedowns
@juliedowns 4 жыл бұрын
These challenges are great. It's like mini programs. I hope you have these built into the new app. You have so many great ones available and I think they could be turned into mini programs on your app. Just a thought. Can't wait to do this. Working through the March calendar. Thank you for being so organized and incredible.
@bohobeautiful
@bohobeautiful 4 жыл бұрын
the challenges are so much fun😘And thank you for the tip!
@narcissakbari30
@narcissakbari30 2 жыл бұрын
You are wonderful,thank you for all beautiful videos that you sharing with us .Namasteh🙏🏻💜🌱
@PoojaGupta-nw1ew
@PoojaGupta-nw1ew 3 жыл бұрын
Thank you so much for this wonderful class 🙏🙏
@ngoenlaemthong2625
@ngoenlaemthong2625 2 жыл бұрын
Thank.you​ so​ much for​ viedio​ wonderful
@polevixxxen24
@polevixxxen24 4 жыл бұрын
OMG, this kicked my tush!!! I wanna cry but I made it. My body will thank me later.
@saskiakasardova3698
@saskiakasardova3698 4 жыл бұрын
Thank you guys! I am super happy for this challenge
@marjorielepage6557
@marjorielepage6557 4 жыл бұрын
Amazing workout, as always ! Thank you !
@lauracspr
@lauracspr 4 жыл бұрын
I just finished your digital yoga retreat and I was not disappointed ! I recommend it 1000% ! 💙 Now I intend to continue with this new program ! Looks really great and challenging ! Thank you so much 🙏
@herbcohenflow7867
@herbcohenflow7867 4 жыл бұрын
Great workout!
@kimberlincrook2854
@kimberlincrook2854 4 жыл бұрын
I love your location choice. So green ☺️
@durgamaheswaridas7200
@durgamaheswaridas7200 2 жыл бұрын
What a day to start with this kinda of work-out..loved it and did it to the end
@fitnesslover1958
@fitnesslover1958 2 жыл бұрын
This yoga HIIT workout is amazing! I think this is my first time doing yoga HIIT with you. I love it when I feel challenged, and you also do that for me. Thank you!
@kymlamay9186
@kymlamay9186 3 жыл бұрын
Wow. That was a hard one but enjoyed. I made it through. Yay. Thanks Juliana. 💕💕💕
@staceykraus2753
@staceykraus2753 4 жыл бұрын
Day 1 done ❤️❤️ love it. Thank you!
@Gatchastories-h1c
@Gatchastories-h1c 3 жыл бұрын
Hello. You're amazing! Very good and beautiful. I love your lifestyle. I'm Italian I've been following you for a long time. I resumed your workouts again. I feel really good. Thank you.
@gloriaduque725
@gloriaduque725 4 жыл бұрын
wow I love this work out thank you!
@fayeattheseaside8325
@fayeattheseaside8325 4 жыл бұрын
Powerful workout. Giving a lot of energy. I loved it. Thanks for creating this new challenge.
@darshyyy9620
@darshyyy9620 2 жыл бұрын
Great workout 😊🙏🏻
@rhondawilliams9449
@rhondawilliams9449 4 жыл бұрын
I love this challenge. Namaste'
@phuong2776
@phuong2776 3 жыл бұрын
amazing workoutttt!
@anjusagar5659
@anjusagar5659 4 жыл бұрын
You are amazing dear 🙏🤗
@thomlehm7483
@thomlehm7483 4 жыл бұрын
Thank you!! Yoga HIIT classes are my favorite!
@mosstreets_ru
@mosstreets_ru 4 жыл бұрын
Perfect morning exercise 🦄🙏
@AmandaAmandaLee
@AmandaAmandaLee 4 жыл бұрын
thank you so much!! In Hong Kong not turning on the air con and im like just took a shower!!! feeling great!!
@FarmerCee
@FarmerCee 4 жыл бұрын
This may be my favorite workout yet.
@amandalynn9741
@amandalynn9741 4 жыл бұрын
LOVE! LOVE! LOVE! Exactly what I needed today!
@emilyjane3528
@emilyjane3528 4 жыл бұрын
For me personally, this has been the most difficult of your 10-day challenges to complete (in a good way!), I must say I'm looking forward to completing it tomorrow! Much love
@marinachichi2295
@marinachichi2295 4 жыл бұрын
thank you, Juliana: you are changing my life and my back in 2 months. Practice every day and pushing a little be more every day. I can't wait to start this new program. Amazing you and Mark, thank you so much!! You guys are part of my day now!
@tinavenus5955
@tinavenus5955 4 жыл бұрын
I was searching exactly fo something between HIIT and yoga for today. This workout was perfect! Thank you 💫🙏🏻
@madalinaleipold5914
@madalinaleipold5914 4 жыл бұрын
Congratulation guys for your filming locations, you exemplify best how our mind, body and soul can reach their best unity state only when in the midst of nature. Keep on doing this great job, I am a big fan of your work!
@erszkidal
@erszkidal 4 жыл бұрын
I envy you this forest and the beautiful nature that surrounds you :). It's amazing!
@Ms.Delphine1204
@Ms.Delphine1204 4 жыл бұрын
Wonderful HIIT!!! Thanks you for all that you do 💙🙏🏾💙🙏🏾💙 🧘‍♀️
@ssngewigaming4703
@ssngewigaming4703 2 жыл бұрын
so great! thank you so much!
@healthcoachtoranchlife-mov859
@healthcoachtoranchlife-mov859 4 жыл бұрын
Loved this......those plank jacks are a great challenging finisher!!!!
@NoraTKD
@NoraTKD 4 жыл бұрын
Yes! I was just finishing a good yoga session with You when this video popped up! I will be doing this tomorrow morning (it is evening here and I do my workout in the morning). Now I will just comment and watch the long commercials before the video :) Love and Light
@bohobeautiful
@bohobeautiful 4 жыл бұрын
hope you'll enjoy it! Sending you all our love❤️
@NoraTKD
@NoraTKD 4 жыл бұрын
@@bohobeautiful I just finished this workout, wow, it was intense! Thank you!
@michellelindemann9946
@michellelindemann9946 4 жыл бұрын
Thanks Juliana I appreciate your video's they are all EXCELLENT! XX
@ilarosa1015
@ilarosa1015 3 ай бұрын
needed this thank uuu!
@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 4 жыл бұрын
Great job!!!! Thanks!!!!
@claudiastellagomezchauta5785
@claudiastellagomezchauta5785 4 жыл бұрын
Uff me encantan tus clases maestra full... Muy agradecida claudia.
@alexissalada8241
@alexissalada8241 4 жыл бұрын
This was really fun! I felt gloomy before this working - thanks for empowering me!
@wingsphysio
@wingsphysio 4 жыл бұрын
This is awesome! Thanks so much boho!
@anna-nl7hj
@anna-nl7hj 4 жыл бұрын
I have not felt like working out today. And I haven‘t watched your videos in a while either. Somehow I came across this one and your lovely nature motivated so much!! Thank you! ✨ Spending more time on your channel for sure!
@nicholakendall9114
@nicholakendall9114 2 жыл бұрын
Really enjoyed this thank you
@hastalavista567
@hastalavista567 4 жыл бұрын
super grateful for your videos
@leentjedevisser3938
@leentjedevisser3938 4 жыл бұрын
Beautifful, i love the forest, so green, those big trees, really love this video, and a great workout, i could do almost everything from your workout, thanks the lessons i follow sinds more then one year from you, Thanks a lot.
@lisavienna9969
@lisavienna9969 4 жыл бұрын
It is always a joy to workout with you :) You rock this Juliana!!
@TheBilalblanco
@TheBilalblanco 3 жыл бұрын
awesome content, I was looking for a combo of Yoga and HIIT and landed straight on this video.
@SevenAnomone224
@SevenAnomone224 4 жыл бұрын
LOVE this workout. xx
@rosieeebudbrunt9312
@rosieeebudbrunt9312 4 жыл бұрын
Blessings to you lovely lady! I've hit this this morning and really enjoyed it and broke a big sweat...thank you 💖💕
@dashaboussarova2825
@dashaboussarova2825 4 жыл бұрын
please post more HIIT yoga videos such as this one. This was different ! Great workout!
@srinsr01
@srinsr01 4 жыл бұрын
I’m so glad to find your Chanel. I love everything about you guys. You bring such a positive energy to me. Thank you for sharing your journey. Namaste 🙏
@Sarah-vz1ku
@Sarah-vz1ku 4 жыл бұрын
I would love if you posted links to where you get your outfits and accessories from. Thank for your inspiring presence💙🦋
@monicabanks2128
@monicabanks2128 4 жыл бұрын
Loved this to wake up this morning! Thank you!
@sofiaee2028
@sofiaee2028 4 жыл бұрын
Great quick workout but also very effective! thank you, thank you, thank you! I would be so grateful to receive free access to the yoga retreat. It would help me have a daily routine for "me time" which I'm in dire need of these days 🧘🏼‍♀️ I know of a few loved ones that would be so grateful for this experience as well♥️
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