25 min Fluid Vinyasa Yoga Flow | Full Body Yoga Flow For Strong Beginners - Intermediate Yogis

Welcome to your 25 minute fluid vinyasa yoga flow! This practice is designed for strong beginners with an understanding of yoga - intermediate practitioners. Variations and getting you into each pose safely is a priority. This yoga sequence is great for those who are looking to explore new postures and transitions. With a goal to help you find new possibilities in your yoga practice and enjoy a fluid style of flow from one posture to the next. We will cover postures, stretches and active stretches that will awaken and relieve stress from the entire body.
During this practice, you will experience fun transitions and different variations of poses that you may not have tried before. The playful and creative approach will challenge your body and mind, leaving you feeling refreshed and energized.
This yoga class was shot at the beautiful Mangosteen Ayurveda and wellness resort in Phuket Thailand @Mangosteen-Phuket (mangosteen-ayurveda.com)
I hope you enjoy this fluid yoga flow and I invite you to join me on the mat. Let's explore new possibilities together and find joy in our daily practice.
With love and Light,
Candace
#fullbodyyoga #yogaathome #fluidvinyasaflow
Yoga is for everyone, together let’s be present!
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DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.

[@michele.akestermarsh]

I love how you flow between a couple of poses a few times so each time out bodies can stretch a bit deeper. Thank you. x

[@Seahawkess]

I love the birds singing 🎉

[@loubruno797]

Very nice setting. Good class.

[@mfamily5555]

Wonderful class, loved the mixture of energetic and relaxing poses. Thank you 😊

[@tatjanac5684]

Thank you for this delightful start to my day ❤

[@mfamily5555]

Straight to the favourites list, an incredible class and the birds in the background is bliss!

[@MarkLeonieSmith]

Thank you Candi. Really enjoy this practice. A great combination of stretching and flow. Namaste

[@ZenWithDebby]

What a breathtaking location! Absolutely perfect for this fluid yoga class. Really loved the spinal movements and getting deep into the hips & hammies. Thank you so much 💖

[@cindylenhoff2700]

Absolutely lovely, the practice and environment, thank you❤

[@MarkLeonieSmith]

Thank you Candace. A lovely practice from a lovely location. Namaste

[@petra5989]

Thank you for this fluid flow. I was glad to have my blocks near my yoga mat - made some movements much easier. 😘🙏🏻🧘🏼‍♀

[@anissacarmien5818]

Thanks for this beautiful practice and amazing landscapes. I wish you the best. Namaste

[@wildberrygarden]

Great flow, thank you!

[@sonjaojala5252]

31.3.2024: Happy Easter! Great filming location. Your voice could be heard very clearly👍, traffic also, but not too distracting. I liked the warrior II / triangle, high lung on tippy-toes, and cat-cow at the end (really love spinal waves these days). ❤

[@kelvinhenderson5637]

Can't wait to do this class

[@carolynsmith5371]

I had the added background noise of kookaburras!! I did like the long sequence on each side before repeating