Guided Meditation - Savasana - YogaCandi

"Realize deeply that the present moment is all you ever have". - Eckhart Tolle
Namaste friends welcome to this guided meditation - savasana practice, during this mindfulness meditation practice we will be focusing on the breath (pranayama) and the sensations within the body, in order to cultivate a sense of inner peace, spiritual awakening and anxiety relief.
You can add this guided meditation onto the end of any yoga video, or simply enjoy it as a mindfulness technique to help with insomnia relief, reduce stress and anxiety, or even as a sleep meditation aid.
I hope you enjoy, find inner peace and relaxation as your body melts into the floor. You can save this guided meditation video for quicker asses next time you need to wind down by clicking the thumbs up button to the right of the screen. If you know anyone who could benefit from a loving kindness meditation then please do share.
Sending love and light,
Candace
xoxo
#GuidedMeditation #Savasana #yogacandi
Yoga is for everyone, together let’s be present!
For more visit: www.yogacandi.com/
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Facebook: / yogacandace
DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.

[@kraut1982]

Was woken up at the music at the end, felt so loud at bedtime. Good for relaxing in middle of the day, but not for drifting to sleep.

[@smallandcollectable]

The best savasana I've found! Thank you, Candi.

[@linabell5736]

This was LOVELY. 💕

[@vinndixie]

Best way to start the day! 😊❤️

[@savortvcom]

So lovely to get a savasana without music! Thank you!

[@erinhogan8518]

Wonderful. Thank you so much and Namaste! ❤️

[@meganlizzy111]

I have never felt so relaxed before, that was amazing. Truly didn't want it to end or to get up. Thank you

[@AV-ng8qo]

Aum Namah Shivaya

[@juliak.2092]

Wonderful shavasana

[@ateliersdecriturelunedeplume]

Thank you Candice !

[@anneblower4709]

Amazing thanks so much!

[@pattywelch2803]

So exceptionally relaxing!😊

[@kerryc1241]

tysm !! 🤍🤍🤍

[@ZenWithDebby]

This savasana meditation felt really heavenly after practicing one of your Minimal Cues classes. Love the softness of your voice and guidance 🙏 Thank you 🧘🏻‍♀💖

[@anissacarmien5818]

Thanks a lot for this sweet relaxation with birds songs! You speak softly, slowly, and clearly, so it allows me to understand all words! I really appreciate (I'm French) Namaste

[@codyleedixon7284]

How lovely

[@jjc7306]

Loved this one. Such a fantastic way to start, or end, the day. 🙏🙏🥰

[@nadineeichberger4670]

Wonderful 🥰 your voice ist amazing 👍🤩

[@jenniferdsouza7708]

❤❤❤

[@signedambe1333]

Thank you!! It was an amazing session!!!!👍🙂