Daily Breathing Exercises to Energize | Strengthen Lungs with Breath Work | Yogalates with Rashmi

[@stevensurmin9773]

This is the greatest yogalates content creator on youtube!!

[@krisbaker4806]

Thanks!

[@annamorton247]

Dear Rakshmi, I'm studying yoga and this is the first time I've tried Pranayama. I absolutely love your clear instructions and calming presence, amongst the beautiful birdsong 🙏♥️ I'm doing your videos daily now. Thank you! I can't find the link on how to do Agni Sar though....? Could you please post it again? Blessings from New Zealand ☀️

[@alkadixit7411]

U r just awsm,i did after 72 rounds of suryanamaskara!!! And first time live paranayam with u....thanks alot!!! Keep putting your videos to motivate

[@JajvalyaRaghavan]

72 Surya namaskars! That's some amazing stamina you have! 👌

[@pramodbr3354]

how sir 😇😇😇

[@alkadixit7411]

@@JajvalyaRaghavan most of the time i use to do 108 but then if i get up late its 72

[@alkadixit7411]

@@JajvalyaRaghavan thank u🙏

[@pramodbr3354]

@@alkadixit7411 so inspiring sir .... 👏

[@poornima2893]

Doing this for the second consecutive today..I feel much difference on my lungs as I sometimes have slight wheezing issues.. Thank you so much ma'am..going to do this daily.

[@YogalateswithRashmi]

Glad it helped you ❤️❤️

[@m.psingh4297]

Good morning Rashmi thank you have a good day namaste super breathing exercises for good health 🌹 👋 😊

[@sameerj1241]

Great session Rashmi . I do this almost daily.

[@paurvirawal6313]

Good breathing practice and helpful.

[@chandrikakamath2707]

Superbly energizing and calming ❤

[@geetapunjabi9]

Thank you Rashmi, love love love it....feeling totally energised, lots of love to you 💕

[@YogalateswithRashmi]

❤️❤️😊

[@nipadeven235]

I love to do your all sessions.....I am doing all your video workout.....the way you are teaching it's interesting..... Thank you ❤️

[@YogalateswithRashmi]

❤️❤️

[@VARAPRASAD-19]

REALLY ENJOYED MAM THANK YOU MAM 😊

[@m.psingh4297]

Awesome exercises thank you 🙏🏻

[@anubyju3924]

I daily doing your yoga lt gives me full day energy for my works l am a business lady and home maker so many duties to do lt also gives happy in my mind also when l see you daily you very charm and beautiful your yoga also very simple and l can do it simply your talk is also very nice

[@YogalateswithRashmi]

Thank you ❤️

[@xudeyoga]

This was incredible! Thank you for helping us recenter and recalibrate ✨

[@YogalateswithRashmi]

❤️❤️

[@hamsaraju8421]

Thank u

[@DrSangeethaKarthikeyan]

Hi Reshmi , I’m ur new follower . I do yoga regularly but accidentally saw ur KZbin channel , but now I’m enjoying my yoga time & u r a big inspiration to me . The way u teach & ur flexibility is awesome. Hats off to u . Keep rocking 👍🏻

[@YogalateswithRashmi]

How sweet. Thank you ❤️❤️

[@preethae4230]

Thank you 🙏

[@YogalateswithRashmi]

❤️❤️

[@pavanprasad4524]

Great workout 💪😊👍

[@YogalateswithRashmi]

❤️❤️

[@veena2331]

Hi Rashmi, I am following your videos on daily basis, you reached USA through fantastic asanas... can you please leave a pop up for Agnisaar tutorial 🙏

[@prachipunyatoya4896]

You are excellent 🙏Thank you.. Don't give up👍

[@multiplepersonality4217]

Don't give up??? Does she look like someone who is giving up on something / someone 😷

[@YogalateswithRashmi]

❤️❤️

[@sadruddinsherali3385]

Hello Rashmi , this is amazing to calm ourselves and lift up energy . Could you also mix and match practices for emotional dis balance specially in this time of pandemic there has been lots of talk about mental health and keeping ourselves emotionally as well as mentally alert. Appreciate all your workout videos🙏

[@YogalateswithRashmi]

Sure. There are 150+ videos on my channel that are mix and match of a lot of things. Lots of meditations, visualisations, Asana practices etc

[@amritjuneja7581]

Too good, thankyou for always rashmi❤.. Have a beautiful day🌞🌈

[@YogalateswithRashmi]

❤️❤️

[@amusunkhe5017]

Good one 👍

[@YogalateswithRashmi]

Thank you 😊

[@jayashreenaik4045]

🙏🙏🙏🙏

[@pramodbr3354]

just love it mam ❤

[@YogalateswithRashmi]

😊❤️

[@mmmdharshan]

Hi Rashmi can you teach us the Super brain yoga please we need the perfect one from you.

[@menmypetsfamily4659]

Thank you 😊 mam

[@YogalateswithRashmi]

❤️❤️

[@venkatesh2992]

Thank u mam

[@YogalateswithRashmi]

❤️❤️

[@mariannewillot2012]

Thank you very much!!! I really want to do this series of exercises daily :) I don't see the popup to watch the instructions, so can you help me with 3rd exercise, that I don't know how to do. Thanks a lot and wish you all good.

[@YogalateswithRashmi]

The pop up usually appears on mobile devices and not if you are casting it on a television. You will find all the breathing exercise videos on this link : kzbin.info/aero/PL4vfimezsLrRDJOspDwXc9H6CixiWBbDM

[@mariannewillot2012]

@@YogalateswithRashmi Thanks a lot :)

[@simplediycrafts6725]

Thank you!

[@YogalateswithRashmi]

❤️❤️

[@KhushboosChannel]

Loved it ❤️

[@YogalateswithRashmi]

❤️❤️

[@deihoklyngdoh1525]

A very nice,,good Girl

[@ajayverma3708]

Rashmi ji om tatt satt mp 3 mein downlod kr k plz link download kren 🙏

[@kavithakondamadugu4512]

Hi rashmi with these execrises which other execrises has to do to get recovered from covid after getting negative.

[@YogalateswithRashmi]

There's a whole playlist called covid recovery on my channel. Check it out in the playlist section.

[@kavithakondamadugu4512]

@@YogalateswithRashmi ok rashmi thank you

[@tunetheworld96]

Could u upload yoga for waist reduction

[@YogalateswithRashmi]

Try the abs and core yoga playlist

[@tunetheworld96]

@@YogalateswithRashmi thank u mam

[@sejalbhatt5668]

Can you please teach kapolshakti pranayama

[@YogalateswithRashmi]

It's already on my channel kzbin.info/www/bejne/hKGmhmiIhNN4iJI

[@sejalbhatt5668]

@@YogalateswithRashmi kapolshakti pranayama and not kapalabhati pranayama

[@jaikrishnan286]

🦋🌞🌸

[@YogalateswithRashmi]

❤️❤️

[@swathiv2649]

Just loved it n cuckoo sounds background was 😍😍

[@YogalateswithRashmi]

❤️❤️

[@raguanpt886]

Rashmi Ramesh you're gorgeous.. thanks a ton..

[@YogalateswithRashmi]

❤️❤️

[@thebuddingartists8352]

How long or how many times can we continue kapalbhati at max?

[@YogalateswithRashmi]

Three rounds with 60-70 repetitions is good

[@thebuddingartists8352]

@@YogalateswithRashmi Thank you so much ma'am ❤️

[@srikarisayarwar8950]

Can u pls recommend some exercises for paralysis patients ?

[@YogalateswithRashmi]

I cannot recommend this on an online forum since this is a serious issue and everyone's condition is different. Pls contact a physiotherapist

[@srikarisayarwar8950]

@@YogalateswithRashmi ok mam thank you ...

[@janavichinchawade8308]

Dear rashmi, No pop up link found

[@YogalateswithRashmi]

The pop up links appear if you watch on KZbin directly from your phone or laptop. If you stream on your TV then the pop up links do not appear.

[@janavichinchawade8308]

@@YogalateswithRashmi I watch on mobile itself

[@YogalateswithRashmi]

The pop up links appear for me. Don't know why it does not appear for you.

[@janavichinchawade8308]

@@YogalateswithRashmi ok ll recheck

[@manasar4157]

Can you please make a video for breathing exercises in pregnancy

[@pmenon78]

Energized !! Damn Rashmi, its like I had rocket fuel for breakfast!! Just like Roo, I am jumping and hopping all over the place :-)

[@YogalateswithRashmi]

Haha 🤣🤣

[@mollysurujbally887]

Rashme I can't sit like that am 77years .my both knees have Atritiste I need strength and energy

[@ajoychakrabarty323]

VERY GOOD EXERCISE FOR US TO KEEP FIT OUR BODY N MIND.GIVE SOME EXERCISE TO KEEP OUR EYE PROPER N AVOID CATARECT SURGERY. AJOY KUMAR CHAKRABARTY

[@YogalateswithRashmi]

❤️❤️

[@ibelieveinkarma4309]

Thank you, where is cute doggy today?

[@YogalateswithRashmi]

Will get the doggie in for the next one :)

[@myperfectworld]

I really really like your hair and your black Adidas yoga shirt and your blue yoga tight pants rashmi, they look beautiful on you😍😍😍😍🥰🥰🥰🥰

[@snehagosavi6322]

Mam please send kids yoga

[@YogalateswithRashmi]

Check out the kids yoga videos in the playlist section

[@anubyju3924]

I am daily doing your yoga please increase it 30 minute it to 45 minute one hour is little big 30 minute is little smaller 45 or 50 minute is enough a day please extent it

[@manjunathhegde2654]

I came here to see my dog where he/she now?

[@multiplepersonality4217]

🐕 🦮 🐕‍🦺 🐩 Which one of these is it? 🐶

[@YogalateswithRashmi]

Haha I'll get the doggie in next video 😊

[@josephsielskisr3742]

My abs lost a little