15 Min Relaxing Yoga for Stress Relief

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[@YogaWithBird]

😂 you get 2 welcomes in this one 🤣♥️ hope you enjoy!

[@abssintt]

You get 2 thanks from me.... ❤ It was so soft, relaxing....and I am feeling great now. Namaste 🙏

[@DavedtheWay]

"Observing more, reacting less". spoken like a true Yogi.

[@catlov3r556]

This was honestly the most relaxing thing I have done all week. I am about to go to bed early and I didn't realize how tight and stressed I was until I did this and it made me just feel so peaceful 😌 ❤ thank you bird ❤.

[@cleadbetter9911]

I will never get tired of these gentle stretch videos..I feel so relaxed now...thank you Bird. ❤️

[@JamieJohnson-hr2zn]

I love all your classes. You are my favorite yoga instructor on KZbin. Thank you 😊

[@donnalex3719]

I have anxiety and I did your 10min morning stretch’s and it helped my anxiety relax so you videos are amazing thank you, it’s the soothing music in the background and your voice letting you know what to do next! Thank you so much! This is going to be my new go too when my anxiety acts up to help me relax! Thank you

[@lindarae7436]

You are. Wonderful! Thank you so much,

[@Anna-dd6zt]

love these 15 minute ones!!

[@julesgarcia5854]

Excellent!! I tried doing some stretching w/o watching your video, but it was so BORING. I need to hearing your soothing voice. 🧘‍♀️ ❤️ Best from So. California!

[@___thoughtswlaj]

i just wanted to say that moms with babies this yoga session is perfect! my baby is 10 months & because we stayed on the floor the whole video i was able to have him sit on me or next to me the whole time & engage. loved this one!

[@BOOYAANZ]

Thank you for sharing I love it 🙏💜

[@kambesyes]

I’ve been doing yoga for a bit but these videos are by far the best. The music, her voice, the actual moves - my body feels great and my energy is up. Thank you very much. 🙏🏾

[@corneliaspurdens-ih9gd]

So gentle and relaxing, thank you

[@isilozcelik]

I woke up early to do this before getting ready for work. It was soo damn relaxing I almost fell asleep at the end😭

[@michellemillar5804]

Your night time restoratives are absolutely the best so so so grateful! Can’t tell you my excitement when I saw the nighttime play list 🎉 Thank you 🙏🏼 namaste

[@lindarae7436]

Thanks! This was exactly what I needed,

[@user-gl8wm2in9g]

thank you so much!

[@seymanurkaraoglan9888]

your exercises are really relaxing. your voice is soothing. First of all, I am grateful to you, the woman who made me love yoga.

[@donisa808]

Loved it! Posted right on time before bed! Thank you🧘🏾‍♀️🙏🏾