What do we think of short morning yin practices? Would you like more of these?
@emmyarrignon41114 жыл бұрын
Definitely 🙏🏻 My first time with yin yoga and I really loved it ❤️
@cristinajones14134 жыл бұрын
Yes, More Yin Yoga please!!!
@chiropug4 жыл бұрын
I would love more videos like this! My word was Calm
@philixzabdielcorreaduran80584 жыл бұрын
I loved this short morning yin practice Kassandra. I started doing yoga through your channel at the beginning of the pandemic in March with the 30 day challenge and fell in love with the practice as a whole, and with the way you teach and guide! Thank you so much for putting the time and effort, and definitely add more of these short morning yin practices if you can! Oh, and btw, my word for the day is: serenity. My plan for today is finishing a couple of errands, and then heading out to the beach for a little bit of sunshine, nature and salt water; nothing but pure serenity for the body and soul. Namaste.
@monicaalvarez83094 жыл бұрын
Yes please!
@sarahstickel4 жыл бұрын
I would love to see more morning yin yoga that are shorter. I would also love to see a 15-20 min morning yoga stretch as well :)
@SDean111 Жыл бұрын
I am not exaggerating when I say your yin yoga videos have changed my life. I have anxiety which means my central nervous system is always revved. But since doing yin daily, it is so much better. I appreciate these so much. Thank you.
@chloepodkonjak98267 ай бұрын
Same here!!
@tyleabanks2793 жыл бұрын
I would like to see more short morning yin practices. I like to start my day of in a relaxed state and so far your videos have helped
@annecawker45523 жыл бұрын
I love all of your gentle yoga. Especially the 15 minute morning stretches. I would love to see more short, yin yoga. As a senior, the yin stretching is key for me.
@sailorsannic4 жыл бұрын
Peace. Keep these short yin practices coming!
@yogawithkassandra4 жыл бұрын
I'll be filming more very soon :)
@rachaelsweeney63 жыл бұрын
Yes more please 🙏
@jennarigsbee54004 жыл бұрын
I practice with you every day in the morning and evenings and love the yin yoga videos! More videos like this one please (especially with Cleo).
@evansvictoria64833 жыл бұрын
BeautifulGirls
@ayoyinka55386 ай бұрын
Please keep these yin yoga videos coming. They have changed my life and helped me deal with immense stress.
@notquiteher3 жыл бұрын
These short morning yin videos are some of my favorites.
@idratherbe12313 жыл бұрын
I would love to see more 15-20 min morning yin! My word was calm. Anxiety has been high lately so trying to ground and centre myself.
@lyramorales20204 жыл бұрын
Word of the day is "relax". Today I will be fasting in many forms: from food, technology, and anything that will bring me out of a relaxed mood. I want to feel renewed tomorrow, and continue my softball practices with a new mindset. But first things first, today will be relaxing from a long weekend.🌹🤗
@yogawithkassandra4 жыл бұрын
Love that!
@silviaalejandraherrera53294 жыл бұрын
That's such a good idea.
@grebrena4 жыл бұрын
Kassandra, you're reading my mind! Today I was so "short Yin would be great" and voila! Definitely would love more short Yin, it's the most nourishing movement practices during the period
@dcook44714 жыл бұрын
Would love another short yin yoga practice for the morning. Even 30 min would be great! Thank you.
@marilynpetty25093 жыл бұрын
Morning Kassandra! I think these Yin practices are amazing!
@dayah96672 жыл бұрын
I love Cloe's yoga moves. Thanks for this video - peace is restored.
@CodenameSlim4 жыл бұрын
I loved this. My word of the day is “capable”
@patriciacallejas-arguello4357 Жыл бұрын
I’m a beginner in Yin Yoga. I love your short practices, they help me so much in making these exercises a daily practice. Thank you!
@herodotusgreenleaf67764 жыл бұрын
I added this to my yoga favorites. I practice every morning, and I can't wait to repeat this one - I would really like to see more morning yin. My word was "love."
@yogawithkassandra4 жыл бұрын
So glad you enjoyed it!
@evansvictoria64833 жыл бұрын
BeautifulGirls.Relax
@barbarakropp4723 жыл бұрын
Hi Kassandra! I would definitely love more 15-20 min. AM yin classes! Love Cleo, Kitkat and Luna. My word for the day is 'move'. Right now I am trying to use verbs/active phrases for my intention. I can't always conjure 'peace', 'gratitude', 'calm', but I can 'move', 'dance', 'stretch', 'jump' when I think of it. (These words also have spiritual and emotional implications too). Have a beautiful day, and thanks for bringing so much joy!!
@ZuuBand9 ай бұрын
Yes, more short yin classes ! Word = Fruitful
@lindahoyt14294 жыл бұрын
"I inspire others with my strenght and courage"
@aldoelektrika4 жыл бұрын
"Productivity" I started doing bachata dance tutorial videos and dances so this week I plan on upping my creative output. Thanks so much for this quick and relaxing start.
@RyanDanNat4 жыл бұрын
Yay! Thank you! I keep doing your salutation to the sun and the chakra series, I absolutely love them! Is good to get more and new practices from you, thank you! Namaste 🙏 💗
@dawnrooney1684 жыл бұрын
I would love to see more of the 15 minute yin practices. This was perfect for me. Maybe a 15-20 minute evening. Btw my word is determination. Thank you for these yoga videos!
@RyanDanNat4 жыл бұрын
Kassandra, this one turned to be one of my favourites, I definitely would love to have more 15 min yin yoga practices 😍
@maryanneknight947Ай бұрын
Hi Kassandra! I've been doing your yoga classes since last January and I absolutely love them. the 15-20 minute classes are perfect for my workday, and I would love to see more Yin classes in this range. I love the Vinyasa classes, but some mornings I need something more mellow and calm and the short yin classes work perfectly for that. And my sympathy for the loss of Cleo. What an awesome cat she was.
@saramarija213 ай бұрын
I choose the word BEAUTY. I’ll feel beautifull, I’ll enjoy this beautiful world: wind, trees, beautiful people. ❤ thanks for this gift, Kassandra. You are as beautiful as always.
@kamyasaxena61604 жыл бұрын
Thanks, today itself I thought about of 15 min stretch. Your morning stretchs are very helpful to me to start my day. Please do make more morning stretchs 🙏😌🥰🙂🙂🙂
@youryogawithjanine Жыл бұрын
Love the morning yin. Great for those stiff days when you know your body needs to go slow and this was perfect for me as I'm experiencing chronic pain and feel like my body can't move quickly. I'd love if you keep putting them out. 🙏 Namaste Kassandra.
@guesswho20424 жыл бұрын
LOVED this short morning yin!! More please!! I find morning yoga works best for me but I start work really early in the morning and already have to get up so early I only have 10-15 minutes in the morning. I love your many 10 min videos for this reason, but this one was especially great this morning as I am feeling low energy and just didn't have it in me for power or flow...then I got your notification....perfect!! Thank you so much!!My word today is grounded.
@Sarah-gt9cc Жыл бұрын
My intention for this day is peace. i want to chose peace and happiness today, and release anything that does not serve me. thank you so much to myself for doing this and to you kassandra for making beautiful classes like these so accessible and easy
@edenbraun1836Ай бұрын
Please more yin... this practice really works for me and I'm so grateful
@priyankahardikar61144 жыл бұрын
This was so beautiful and relaxing, and I just felt so held and supported in each pose, under your guidance. It completely lifted my mood this morning. Thank you so much, Kassandra!
@Gigialonzo58344 жыл бұрын
My word of the day is "peaceful " Today I have many things to do and, like every day, I get stressed easily. Your videos help me keep my body calm and my mind focused, it is something very rewarding. love you
@floridanativelh5684 жыл бұрын
Wow. You echo my exact sentiment😀
@Gigialonzo58344 жыл бұрын
@@floridanativelh568 😊😊💕💕
@mtracy2k4 жыл бұрын
🤗 Good morning☀️ Thank you, today’s practice was very helpful. I was feeling some stiffness in the hips and thighs. I wish I had more time to practice this morning. My one word intention today is ACHIEVE. 🙏🏽😊
@TessHunt-j3z3 ай бұрын
Thanks Kassandra I love your yin classes. I have being doing morning yoga with you everyday for 12 months now. Thank you so much.
@tishamaynard32529 ай бұрын
I come back to this video over and over. I would love more short yin yoga practices.
@kellyjobe36784 жыл бұрын
This short yin practice was perfect for me this morning. It helped alleviate some soreness I had from an intense workout this weekend, as well as calm and ground me. Calm is my intention for today.
@xochitlcastrillo58354 жыл бұрын
Thank you ! Yes , I would like more Of these . My affirmation for today is Release.
@michellehache44034 жыл бұрын
Love the new space. I had dropped out of my yoga practice and was wanting to get back into it with 15 minute practices, something I had no excuse not to do. I love yin so when I saw this video I was super excited, and of course I truly was exactly what I need. My intention for today is gratitude which you mentioned at the end of the video. Sending you deep appreciation for putting this video out there.
@yogawithkassandra4 жыл бұрын
Thanks so much :)
@tiffanysorenson4563 Жыл бұрын
Hello! I just wanted to thank you. I have been using your videos for about a year. I am a breast cancer survivor, now cancer free. I am focused on healing my body and have recently fallen in love with Yin. I wanted you to know you touch so many and provide a healthy way to focus on ourselves. Thank you, thank you, thank you.
@deborahgray1523 жыл бұрын
Would love more 10-15 minute yin yoga classes. I dedicated this practice to gratitude. Thank you, I love your classes.
@krisdesert4 жыл бұрын
Really enjoyed it! Just what I needed today! Self care is my goal today... Thank you ! Namaste🙏🏻💕
@SprucesAndPinecones4 жыл бұрын
Lovely flow, looking forward to try it ^_^ Makes it even more enjoyable with your cat wandering around.
@sudiptapathak10744 жыл бұрын
"I am here to learn and grow"
@3pearsonboys3 жыл бұрын
I love the mini yin yoga sessions for those mornings where you dont have much time. All of your yin yoga sessions are awesome!! My word for today is flow. Ice storms everywhere and people are stuck at home. Let everything FLOW smoothly for everyone who feels stagnant because of these times and weather . Namaste :)
@amycampbell30964 жыл бұрын
Today my word is joy. I have had some challenges over the past week with work, family, the upcoming US election, and the pandemic that it seems will never end. But "joy is my birthright," so I am being intentional about opening myself to it today. I enjoyed this short Yin practice, and would love a yin yoga for evening as well. Thank you Kassandra, have a joyful day! 💕
@cabananabana4 жыл бұрын
that was perfect, so yummy. My word for today is “stay positive “. We are having hard times in Italy but I want to be positive
@amycampbell30964 жыл бұрын
I am so sorry that things are getting difficult there again. When I get frustrated with the circumstances here in the US, I take a mental vacation by dreaming of Italy. I will never ever forget my visit there, and I desperately hope that it will not be my last one. Namaste
@cabananabana4 жыл бұрын
@@amycampbell3096 thank you 🙏. I live in Sicily and here the situation due to Covid is not as hard as in other part of Italy. My parents live in Milan and they are facing hard times and I’m worried about their health. Italy will be in Lockdown for the second time very soon...
@HuntressBlue4 жыл бұрын
Amazing, would love to see more of these. "Happy" :)
@tyleabanks2793 жыл бұрын
I chose the word "protected." I suffer from very vivid dreams and last night I was confronted by the guy who raped me in college as well as being confronted by my mother and stepfather who abused me as well. But this time I had allies who helped me to safety and recovery. I am grateful for your yin practices💜
@elizabetholiver4483 жыл бұрын
I hope you’re okay!
@tyleabanks2793 жыл бұрын
@@elizabetholiver448 I'm doing a lot better. Thank you so much for your reply.
@PaminNamur2 ай бұрын
Yes! I love your morning yin practices.
@adachrisman41083 жыл бұрын
Sometimes I am too sore or too tired for a more active yoga practice in the morning...this is really nice to just wake up my body and brain gently. Thank you!
@anjubissessur86634 жыл бұрын
Great morning yin yoga especially after a physically tiring day on the eve; like the short duration before getting ready for work; Thanks again Kassandra for being part of my daily morning routine;
@nanaaba15084 жыл бұрын
Oh my gosh I cannot take my eyes of the cat😂😂😂😂😂😂😂😂😂😂😂 so beautiful
@SilVia-fu7ex3 жыл бұрын
Cats are the best at yoga😻💕
@al3x_does_things3 жыл бұрын
it's just..... ✨ MAJESTIC ✨🤣
@jwmusic655 ай бұрын
More Yin for mornings! Thank you! The shorter ones help to start my day in a good way! 😊. Thank you! ❤
@katecone74162 жыл бұрын
I loved this short practice! "Strength and resilience" is my mantra for today
@pattibouck64072 ай бұрын
I really like the short yin practice! Please continue! Thank you so much Kassandra!
@user-js7un3sq2b3 жыл бұрын
First, I just want to say that I love practicing yin yoga with you (morning and evening). Please, more videos like this one. Also, I love when your furry babies join the classes. It makes me smile.
@elainelydon29522 ай бұрын
Yes, more morning yin please. My word is ‘gentle’.
@sherirodriquez56412 жыл бұрын
I would like to see more short ones in the morning since I go to work. My mornings consist of yin, Bible study and food prep for the day. I love your short videos! It works for my busy mornings! ❤️
@TracyLS1 Жыл бұрын
I know this is from 2 years ago, but I just wanted to say that I really enjoyed this session. I like yin yoga and sometimes it's perfect for a quick morning workout. I love your channel. You're my favorite online yogi. My word today was supportive.
@S.H.E.3 жыл бұрын
Exactly what I needed this AM... 🙏🏼 Definitely the more the better! And my intention is “rich in goodness”!
@carlabaldaia59402 жыл бұрын
Yes, please. 20m yin yoga classes. 🤩
@jenniferblacke1403 жыл бұрын
Generally I prefer the longer yin videos -- 40 minutes to an hour -- but today I was in a time crunch, so the short video was perfect! Thank you for saving my morning.
@shamanbear23 жыл бұрын
WOULD LOVE MORE YIN YOGA MORNING SESSIONS. REALLY GETS MY DAY GOING. ALIVE is my word for today. Thank you for what you do
@ellennewville274810 ай бұрын
I really appreciate the short morning yin classes, Kassandra! My word is focus!
@muktioneness26123 жыл бұрын
I love your morning yin yoga lessons. 10-15 minutes. You have nice, calm, gentle way.
@cathymoore26042 жыл бұрын
I love the short yin yoga especially in the mornings! I find it helps my body to unravel and prevent any aches and strains. Thank you so much for these classes. 💚🙏🏻💚🙏🏻💚🙏🏻💚🙏🏻💚🙏🏻
@aliciamarie79513 жыл бұрын
Morning quick yin is wonderful! Often I wake up with a migraine and a short yin is soothing. Love 💞 and Light 🔆
@lindascotton3 жыл бұрын
I love this and would be thankful if you keep doing these short yin practices. 😍 my word today is forgiveness.
@aprilmae1372 жыл бұрын
I’m obsessed with short morning yin yoga!
@angelakriner3723 жыл бұрын
I love these short Yin Yoga practices. They are perfect for the start of the day. Please also include the chant of “Om.” Every time you say we will end with a chant, I smile. It is great for reducing cortisol levels in the body and I need that in my somewhat stressful life. Thank you!
@xvaleriee2 жыл бұрын
Loving these shorter yin yoga videos. Much more attainable for me and less intimidating. Thank you for sharing your gift with us 💗
@annetteduensing72383 жыл бұрын
Yes please to more short morning yin ... It was wonderful. These short practices have helped me do yoga every morning and every evening
@nursetrishlaw4 жыл бұрын
compassion is my word of the day. please do more of these.
@miriamchristinhuish99303 жыл бұрын
Thank you Kassandra. "I show Love for myself" and yes I would love shorter Yin yoga practices
@lenafrom82662 жыл бұрын
Gratitude. To you too, Kassandra. Looking forward to more morning yin classes.
@tiffanyglasper73103 жыл бұрын
word focus of the day “SMILE” and thank you Kassandra 🙏🏼 this practice was easy to follow and appreciated
@stephenhindrichs30903 жыл бұрын
Yes please. More short Yin practices
@janabedard48853 жыл бұрын
I would love more short morning yin practices! My word is peace and my intention for the day is joy.
@carloscastrobrenes85922 жыл бұрын
Today I just wanted to do yin, so happy to find this. My intention today is to relax. Today I'm on vacations so I want to relax. Namaste 🙏
@deniseflavin51723 жыл бұрын
Short morning yin yoga videos are great to start an early morning work day. Thank you for creating them! My word today is “acceptance”. Namaste 💜
@Soenge103 жыл бұрын
My word for my day: worthy. And I would love to have more yin-yoga practices. I have a scoliosis in my spine, and need a lot of stretching to be able to have a good life. I struggle a lot with headaches from tensions in my neck and shoulders, and yoga helped a lot. Thank you for giving value to my day🤗
@jodeenwink72156 ай бұрын
Short Yin for mornings before work is great!!! Long Yin is great too, but something brief for morning is also good.
@dianepolidoras6642 Жыл бұрын
Yes. I love short morning yin sessions. Thank you for your wonderful classes. You ARE amazing ❤
@suzannehiggins1053 Жыл бұрын
Yes, please! I too am a beginner and find your short practices are doable as I begin my return to an active lifestyle. Very helpful! Thank you.
@amycampbell30963 жыл бұрын
My word for the day is "forward." I feel like I get bogged down in the course of my day and accomplish less than I'd planned. I loved the Yin practice, and would like more short evening Yin as well. Have a wonderful day!
@heyalainagirl3 жыл бұрын
I'm not usually a fan of the Yin Yoga practices but since I started back running it helps get that deep stretch that I definitely need. I would love to see a few more short practices added. 15 minutes was perfect. Hopefully everyone feels the same. My word for the day is 'Progressive". Thanks again!
@manditucker6414 жыл бұрын
Bravery is my morning word. I love these shorter yin videos. My two boys join me for the ten minute flows. Thank you for posting 🙏
@thiarasi3 жыл бұрын
Kassandra - these quick morning videos are an absolute life saver for me. I'm a new mom and want to ensure I commit everyday to a yoga practice and you've made it so easy to do that 💛 Love the yin yoga, as I'm still recovering and experiencing joint pain. So, yes!!! To more yin. Thank you 🙌
@JMarPro3 жыл бұрын
Yes, please. More 15-20 min morning yins! 💗
@mollygreenspan3 жыл бұрын
More short Yin practices would be amazing. We appreciate you Kassandra!
@enlightenment20123 жыл бұрын
Yes please more short yin yoga practices! I just did my first ever yin practice with you and I feel more calm, centered, and energized. Thank you and Namaste.
@annawilliamson5017Ай бұрын
I love your short morning Yin yoga 🙏
@anacarolinacostamorais906 Жыл бұрын
Yes, please more YIN YOGA Morning videos! 20m is perfect!!!❤ my word is: peace🙏🏼
@jwmusic655 ай бұрын
Morning Yin for beginners is a wonderful way to start my day. Please continue your work ! I am so very appreciative!❤️
@valerieguillou3106 Жыл бұрын
I love your short morning yin practices, they have become a daily feature of my life, thanks. My word is "Patience", from it stems love and kindness towards myself and others.
@n.t535 Жыл бұрын
Lovin ❤️ your yin yoga...I have a lower back injury and its been so supportive to my healing ...thank you ❤❤
@Voukville1Ай бұрын
Happy & Positivety Thank you so much! You are the meaning of Awesomeness! 🌻💜🫂💜🌻
@chrisvega31394 жыл бұрын
This basic yin yoga class is great for me to start. I miss my routine for 3 weeks and now I'm ready to come back.
@melanieb62143 жыл бұрын
This morning yin practice is perfect, thank you so much for providing some shorter practices for busy mornings. I especially enjoyed your assistant teacher Cleo 😂❤️
@charlottesometimes19693 жыл бұрын
Yes, more short Yin Yoga practices. Love doing this one as well.