Detox Your System | 25 Min Yoga For A Great Digestion

[@jadesarkis7776]

Just nestling down with cacao on my mat and this was uploaded. Beautiful timing, beautiful flow 🦋 thank you 🧿

[@TheBareFemale]

I mean, that sounds like perfection to me. Enjoy angel 🦋

[@barbaralindberg5814]

A beautiful twisting practice that provided my left SI joint to move back into place. The scenery in and of itself was breathtaking and then adding a peaceful while energetic practice together was exactly what I needed this morning. ❤

[@delphinejacques8847]

very soothing and flowy practice, not too fast, not too slow, just perfect, thank you

[@alinamykhailova1294]

Awesome gentle practice. Stunning background, relaxing music and calming teaching voice allowed me to feel amazing after only 25 minutes of yoga.

[@chelseaanderson3189]

Truly love the flow that you teach and I always finish a class feeling stronger and relaxed at the same time. Thank you for sharing your gift!

[@TheBareFemale]

sweet Chelsea I am so glad you liked the class! Thank you for being here and letting me be part of your journey 🤗♥️

[@heatherh.197]

This one came up on my feed this morning. An answer to prayer. Thank you for this ❤

[@DS-fp1hh]

The class is perfect. Used it to wake up in the morning and I feel energizer, stronger and calmer. Thank you so much ❤

[@Elephmyrrh]

Your yoga classes are my favorite and they really help me feel more secure in myself. Thank you for your beautiful gift.

[@naldaOnalda]

Love waking up my day with you! Doing yoga with you in the morning reminds me of my female self needing to take part in my day and life ♥️ sending you love and happiness

[@obaidnajm]

Good morning All. Another beautiful session. Thank you again for what you bring to All. Infinite love and gratitude 💕❤🌹🌈🙏🌺🌻

[@TheBareFemale]

thank you so much for your sweet words ♥️🙏🏼

[@frog4014]

Thank you so much Lisa for this gentle yet rejuvenating flow full of twists, I am leaving the mat feeling refreshened and calmed. 🧘‍♀️💕Loved this! 💝

[@robertadurante1110]

You're such a wonderful inspiring yoga teacher that creates beautiful challenging yet soft & slow paced classes!! I really enjoyed doing this one!!Thank you!!🙏

[@TheBareFemale]

that's so amazing sweet roberta- thank you so much!! ♥️

[@KellyLeAnne]

Agreed - the perfect balance!

[@halfmoon2181]

Your practices are something else entirely, they speak to me in a way others do not. Thank you!

[@TheBareFemale]

that truly makes me so happy 🤗

[@faithomebije]

The timing of this class for me is just perfect! Thank you 😊

[@TheBareFemale]

you are so welcome love 🌹

[@mandyhanna9721]

Thank you 😊 This truly delivers what it says in the title. So soothing, yet you are making our bodies work & heal. A gift 💝 Mandy, Belfast x

[@yogawithkarin8410]

Great class, I felt absolutely relaxed afterwards. Thanks so much

[@joannagaspar4268]

That was exactly what I needed, right now. Thank you Lisa❤ your classes are just wonderful ❤

[@nlevy4163]

Thank you, love. This was exactly what I needed today 💛 Another beautiful practice, with divine energies. 🤍🔮🧚🏼‍♀️🌬✨️🌷

[@888amor]

I love the way you focus on the feminine energy in every video! I'm so happy to find out your channel 💗💗💗💗💗💗

[@TheBareFemale]

thank you angel- welcome to the family 🦋

[@NATURLICHkannstDuGEBAEREN]

Soo wohltuend. Danke für Deine Yoga Geschenke!

[@ДарьяСергеевна-ю8я]

Love doing this flow in the morning ☀️ thank you💚

[@princesslyna4120]

So powerfull❤. Namaste.

[@lovelifementoring5399]

This was so perfect this morning, my upper back is so tight with the couverture that I have. This not only helped this but I could feel my lower body was more open once my upper body opened. Thank you 🙏

[@TheBareFemale]

that's amazing! Glad this class helped you ❤️

[@moderngoddessyoga]

thank you❤ it was exactly what i needed for my liver and digestion🙏🌸

[@anamolochnikova]

You’re amazing teacher with calming beauty atmosphere Love your practice. Thanks from Russia 🙏🏻

[@rasikavinod]

This was a beautiful class for my morning practice 💗I especially loved the soothing music in the background ☁ Thank you, Lisa.

[@karolinamiszewska6504]

Beautiful practice! I feel amazing after this. Thank you for everything what you do for as. Namaste ✨🙏

[@TheBareFemale]

sweet Karolina, I appreciate you so much! Thank you for your words 🌹

[@petraskalova930]

Thank you for your beautiful yoga clas🙏 Namaste.

[@sylviedemers5696]

Quelle belle découverte, j'ai adoré, merci pour le beau début de journée 🙏

[@laurenmc-h5665]

Was just thinking about how I needed a detox class and saw your post on Instagram. Divine timing. Thank you 🌹

[@TheBareFemale]

everything is the right time 🦋

[@tyanamouser]

I feel so much better after doing this, thank you 💕

[@isabelbaboun7901]

You are amazing, rea yoga, not trying to convert the practice in gym sesion. Thanks for that ❤

[@dragoonskaia7602]

Dear Lisa, this was divine! Bless you! And the music tunes in so much

[@silviaoliver61]

¡Gracias!

[@TheBareFemale]

thank you so so much for your support! ❤️

[@elenamirallas6033]

Beautiful practice, I love your classes, you do everything with a lot of love

[@jessicaealson]

Oh I LOVE this class! Thank you thank you thank you 💙

[@joseepetitclerc3709]

Merci beaucoup! J’apprécie votre douceur .🙏🫶

[@courtneypierce9378]

Thank you! Such a wonderful start to my day.

[@oneomself]

Thank you, magnificent yoga muse! That felt so good. 💌

[@breatherelaxobserve]

very nice class!! thanks so much 😊

[@carinalangeneder7070]

Wow Lisa

[@morganinwanderland]

You are my favorite yoga KZbinr! 💕

[@bhavna76rasaily]

The perfect flow to start my Sunday morning ☺️ thank you 🙏🏼

[@idacenicienta3697]

Wonderful routine. Thank you!

[@nazokashii]

Such a beautiful practice! Thank you so much

[@ElenaSuri]

It was so re.axing and positively charging. Thank you

[@zhanna_nn]

Thank you so much! Always caring and loving practices ❤️

[@kellypantaleoni5166]

This was fantabulous ! Thank you ❤

[@thrutheia]

it was a beautiful class, one of my favorites ❤ thank you

[@servicioslinguisticos5502]

Whoa! My gut is rumbling after this flow.

[@w3rky]

A new favourite! Thank you 👌🏽

[@fionawhittaker1891]

🌸💜a gorgeous flow

[@space78204]

Thank you so much for sharing this beautiful video

[@Freedom119c]

Thank you , it is inspiring flow 🤗🌸🙏

[@annawill8349]

awesome class, great challenges, new inspiriting moves...thank you from the bottom of my heart ;-)

[@TheBareFemale]

you are so welcome sweet Anna 🤗

[@SculptedByJen]

Beautiful flow! Thank you for sharing 🫶 Namaste

[@jesleyantony5980]

Really connected with that flow. thank you!

[@412mystic]

love it!

[@楠名美佐子]

感謝❤素晴らしい🎉

[@reneetruswell5016]

Loved it, 💜 I was so looking forward to this flow x

[@catherinerulekowski9129]

I think you've changed my yoga practice forever. Thank you very much. Struggle with some poses as I have cfs/me but a lot of it is very gentle and just right for me. Just wondering, with all the twisting in this, is it targeting the vagus nerve? Thank you 🙏

[@nirajraj6991]

Very good 🌹 very nice good yoga 👍🙏

[@tralala88]

That felt so good. Thank you x

[@NatalieDreamer]

Beautiful practice! Thank you! 🙏

[@TheBareFemale]

thank you sweet Natalie 🦋

[@sabinakrusevljanin1348]

Thank you💖

[@spaceforpotential]

Beautiful Flow with so many twists 💫. I also enjoyed the Asian background music. So calming. 💫😉

[@TheBareFemale]

so glad you enjoyed it love! 🦋

[@Ratapromediode2patas]

Really love your classes!!

[@birgitgschier8006]

Good flow, I like that

[@katerinarevutska6151]

thank you so much ✨

[@silviaoliver61]

I was missing you, really love this gifts of sequences 😍👏🏽🙏🏾!

[@TheBareFemale]

yaaay! So happy to be back 🤗❤️

[@silviaoliver61]

@@TheBareFemale 😘, you are great!

[@martanisha3]

Thank you so much! Enjoyed this practice! Could you please share where can I find that beautiful music? Is it epidemic sound?

[@TheBareFemale]

Thank you love! I used to have epidemic sound for many years in all of my earlier videos but recently started moving over to artist. Personally the songs speak to me a little more in this part of my journey but it's the same concept as epidemic sound 🙏🏼

[@LarissaWalkingWithJesus]

Beautiful ❤️ thank you for this practice

[@Predator308]

You Are Genious! Thank You ;)

[@91anullkaa]

Perfect 😊 I just started my detox and this practice supports me in that - thank you so much 💕🪷

[@saminzac2311]

Really enjoyable class ♥️

[@mandyhanna2215]

Beautiful, very much enjoyed Thank you 🌺 Mandy, Belfast

[@TheBareFemale]

thank you sweet Mandy 🌹

[@joannadawson2011]

Magnificent practice 💘🥲🤲🏼

[@Lariii_sa]

Doing this in m the morning makes me instantly hungry when I’m finished, my insides must be warmed up to eat 😊

[@adriantomo5688]

been into weight lifting and martial arts training.. but damn, this rocks..

[@TheBareFemale]

thank you so much!! 🙏🏼

[@toch0418]

Always so powerful and beautiful I'll try it❤️

[@tlanezy]

Love it 🙏🌈👌

[@toniella3038]

Can you please tell me the song from the beginning? I am in my YTT and would like to use it for the final class in a few days! Thankyou ❤ I mean from 01:00 min onwards

[@TheBareFemale]

hi love, it's Chillicon Valley by Samurai Royal - good luck with your final class 🍃✨

[@kristinefischer8805]

Was für eine wunderbare Musik ist das ?🌸

[@hopehealthhappiness5080]

This was such a unique and beautiful flow. Many thanks🤍🕊

[@annalenaschmidt4861]

Thank you so much! :) one question, where did you get this bodysuite?

[@foiegrass]

Thank you Lisa! I recently had cupping done and my lymph system has detoxed a lot, so this flow was so supportive to my body 💓💓💓love your flows.

[@ivetahlouchova]

delicious as usual, thank you!

[@Fleursetpensees]

🤍🤍🤍 thank you 🙏🏻

[@berwynjones7919]

I enjoyed that very much

[@earthels]

wow this is so good, i noticed way more flexibility when we got to the leg fold, my head touched my knee!

[@TheBareFemale]

that's amazing! ♥️

[@bellaviv6280]

that was a stinky class for me thanks!

[@monikalaraana8095]

Very Nice😘

[@maiaia22]

thank you 💛 namaste

[@marika3433]

❤❤❤

[@SuzH-vf3kn]

Can you tell us whose music that is and the name of the song at the very end ❤️❤️❤️✨

[@heart640]

Wow! Beautiful Place. Where are you? 🙂

[@TheBareFemale]

It was filmed in Sierra Nevada Nationalpark ☀️

[@Heavily_Meditated]

🙏🏿

[@TheAnnegallien]

Where about in Spain are you ?

[@TheBareFemale]

It was filmed in Sierra Nevada Nationalpark ☀️

[@QueenOfSwords1110]

I enjoyed this challenge and tmi but burps and 💨💨 during 🤣🤭😭🫣 and serious hunger after.

[@itsthebethdayever]

Lisa, you are an amazing guide. I am so grateful to have found your channel and am so excited for how HUGE you are going to get on KZbin!! I will be recommending you to anyone looking for a soothing voice, descriptive and yummy cues, sensual background music, and aesthetic deliciousness!! Viva la Bare Female ⚡️💗🙏🏻

[@TheBareFemale]

aww that is the sweetest comment ever 🥹 thank you so much angel for being here and for your love and support ♥️