HALF Marathon Series: THRESHOLD Workout
7:16
TRAIL Running: My 5 Top TIPS….
17:26
HALF Marathon Series: Pyramid WORKOUT
11:12
What’s Next?: HALF TIME Series
10:19
Brooks GHOST 14: Update REVIEW
14:48
Mission 40 TRAINING: Week 6 RECAP
7:44
MISSION 40: Week 5 Training RECAP
7:51
MISSION 40: Week 4 TRAINING Recap
9:07
MISSION 40: Week 3 TRAINING Recap
8:04
MISSION 40: Week 2 Training RECAP
10:23
Mission 40: 10k TEMPO Workout
5:27
MISSION 40: Week 1 Training RECAP
8:04
Пікірлер
@serafettinkaya6012
@serafettinkaya6012 2 күн бұрын
Well done bro . Currently I’m loosing weight to get into my first marathon. I’m 44 so I need to get in slowly lol
@LARKRunningUK
@LARKRunningUK 2 күн бұрын
Yes just take it slow and build up gradually. It’s never too late to start running! All the best, let me know how you progress
@serafettinkaya6012
@serafettinkaya6012 2 күн бұрын
@@LARKRunningUK I live in Wrexham so I’ve followed you on strava .
@LARKRunningUK
@LARKRunningUK 2 күн бұрын
@serafettinkaya6012 you should do the Wrexham Half next year. I paced it this year and will be racing it next year….
@KC_Runz
@KC_Runz 5 күн бұрын
Slow running is absolutely something I struggle with, I always hate that feeling of going so slow I could walk it, living in a City doesn't help as there are less routes to plod along I guess... Will keep working at it over the summer ⛱️
@LARKRunningUK
@LARKRunningUK 4 күн бұрын
Yes I’m the same. I am working on my easy running, trying to deliberately run slower and reap the benefits. I usually put a podcast on and display my HR to try and remain slow……
@aneshtkl
@aneshtkl 6 күн бұрын
Hi, love your videos! Have you ever tried Skechers GoRun shoes? How would NB 680 compared to Skechers GoRun? Thanks in advance.
@LARKRunningUK
@LARKRunningUK 6 күн бұрын
Hi, glad you like the content! I’ve never actually ran in Skechers ever so can’t compare. Looking at the stats they are both comfy but I’d go for the NB if they are similarly priced. Thanks for watching….
@aneshtkl
@aneshtkl 6 күн бұрын
@@LARKRunningUK Really appreciate your quick reply!! I'm genuinely in love with your content!! It's extremely detailed and comprehensive! Hope to see more from you! I'd appreciate it if you are interested in Skechers and give it a try one day (no force at all!) And if you don't mind, may I know what's your opinion on the brand Skechers? Compared to NB, Nike, Adidas, Asics etc. Thank you!
@LARKRunningUK
@LARKRunningUK 6 күн бұрын
@aneshtkl I’ll likely give them a go in the future. Each year when I restock my running shoe rotation, I tend to experiment with different brands so I may grab a Skechers next year if I can. In terms of opinion, I don’t hold any brand in a higher esteem than any other really. They all have good and bad running shoes and some suit people better than others…..
@Flyingscotty
@Flyingscotty 8 күн бұрын
Your 2/10 effort, easy run is at a pace that I'm working towards achieving on my 12/10 difficult runs lol.
@LARKRunningUK
@LARKRunningUK 8 күн бұрын
It's all bits of progress. Not all that long ago I was running that pace as a max effort 5k, but with consistency and time, my fitness has improved. Stick with it, keep running and you'll be amazed how much you can achieve!
@WilliamCh999
@WilliamCh999 11 күн бұрын
Thanks for the review! Still holding on to the quality?
@LARKRunningUK
@LARKRunningUK 11 күн бұрын
No problem William. Yes shoes are still going strong, loving them for my long runs atm 👍🏻
@alexsingh7674
@alexsingh7674 14 күн бұрын
how is the cushion?
@LARKRunningUK
@LARKRunningUK 14 күн бұрын
Not as squishy as v3, it’s slightly firmer. I’d describe the midsole as a soft firmness. Not massively responsive compared to v3 but still fun at all paces….
@alexsingh7674
@alexsingh7674 14 күн бұрын
@@LARKRunningUK thank you for the information
@mebdev
@mebdev 15 күн бұрын
Great vid - I love trail running too. As you say, it can be almost meditative. Stick on some relaxing tunes (or even just listen to birdsong/sounds of nature) and you can almost feel like your in a movie. You did say it but on the injury front a couple of things to underline. Until you get used to trail running, try to keep them a little shorter than you would for a road run and carry more fule/hyrdration than you think you'll need. You'll use more energy and work muscles you don't normally so a bit like starting running for the first time it's easy to push your body too far too fast - just ease into it. Also, for more 'off piste' or longer runs it might be worth taking a small first aid kit (Harrier Trail Running sell a good one) and maybe even a small headtorch if setting off in the evenings in the later months of the year. Also, consider a wind breaker for the winter months as it can drop cold. You'll not need any of this 95% of the time - but if something goes wrong and you do roll an ankle or do something else which stops you in your tracks you'll really appeciate being 'over' prepared. Finally, be extra careful/a bit slower when you are towards the end of your run and / or tired. I've only managed to cause myself a major mischief a couple of times and both were when I was going too fast and was tired.
@LARKRunningUK
@LARKRunningUK 15 күн бұрын
Great advice. I didn’t think about the first aid kit, as touch wood, I’ve never really had a mishap yet. And yes depending on the time of year extra layers would likely be useful! Thanks for watching….👍🏻
@mebdev
@mebdev 15 күн бұрын
@@LARKRunningUK - a couple of years ago I fell and twisted my ankle pretty badly running along a river bank about a mile from home and had to hobble back. Wife didn't answer her phone till I was practically home 🙄😂. Could have really used something to make a splint from and a coat (evening so dropped cold really quick when I stopped running). I kept thinking that if I had been more isolated / further away it could have been far worse. I tend to think of the extra weight as 'good for training' and overpack now 😅
@aidanoc19
@aidanoc19 15 күн бұрын
Hey Lark, good to check in again. I love a bit of cycling , most frequently as a commute but I'm keen to get my stamina back up over the warmer months. Its been a few years, probably since lockdowns that I've done more than say 90 mins cycling in a go. I was a competitive cyclist long ago, so I get into easily. Very similar recovery ideas, although never tried yoga. I'd add in ice packs, or rather bags of frozen peas or corn to help treat particularly sore muscles. After running, excuse the pun, into some stiff sore knee issues after the Cardiff half Marathon last autumn, I've been looking for a more sustainable routine for my veteran legs. I became intrigued by the approaches of a couple of injury prone elite runners, GB runner Elliot Giles and an an american collegiate champion, Parker Valby. Both run very limited miles but do a lot on the elliptical trainer and Giles cycles regularly. My target is 4-5 days running a week, cross train on top of that, walk or cycle the commute, etc.
@LARKRunningUK
@LARKRunningUK 15 күн бұрын
Hey Aidan, good to hear from you. I need to probably do more cycling as CV wise it’ll be beneficial. Yeh it’s not rocket science, it’s best to listen to the body and adjust when needed. Touch wood, I’m managing my load well and avoiding injuries 👍🏻 You should try yoga, I thought I was flexible until I tried it. Now I think it’s probably the main thing helping me stave off niggles….
@colonelmustard2818
@colonelmustard2818 16 күн бұрын
Personally I really enjoy running through mud baths in winter and spring, but safe to say my wife isn't best pleased when I come back home!
@LARKRunningUK
@LARKRunningUK 16 күн бұрын
Haha yes you are probably right. The wetter it is the more fun you have, but the aftermath isn’t pleasant 😆
@umasankarh1974
@umasankarh1974 28 күн бұрын
Does it feel heavy on foot?
@LARKRunningUK
@LARKRunningUK 27 күн бұрын
No not at all. Really nice to run in and I was surprised how heavy it was on the scale as it doesn’t feel that heavy when running….
@SwimBikeRunStu
@SwimBikeRunStu Ай бұрын
You are more organised than me. Ive never even thought about a publishing schedule 🙈 Good luck with it 👌
@LARKRunningUK
@LARKRunningUK 29 күн бұрын
If I’m not organised nothing will happen! It’s a rough plan to stick to and get videos made….👍🏻
@jackwentrunning
@jackwentrunning Ай бұрын
Used the Adizero Pros for the Manchester marathon at the weekend. Superb shoe that is a great balance of plush/comfort and speed
@LARKRunningUK
@LARKRunningUK Ай бұрын
Yes Jack I believe they are a great marathon shoe. If it’s more of what the Takumi offers then it’ll be special……how did you get on in the Marathon?
@jackwentrunning
@jackwentrunning Ай бұрын
@@LARKRunningUK yeah mate, they are well worth the money, even at the high price point of 220 😐. Got a PB at Manchester, 3:48:10. First sub 4 marathon so really happy! Got Windermere in 4 weeks 😳
@LARKRunningUK
@LARKRunningUK Ай бұрын
@jackwentrunning nice work 👍🏻 exactly the same as my current marathon PB (from my only marathon back in 2022). Looking forward to having another crack at it again later this year…..
@jackwentrunning
@jackwentrunning Ай бұрын
@@LARKRunningUKwhich are you going for? Chester?
@LARKRunningUK
@LARKRunningUK Ай бұрын
@jackwentrunning yeh I’m re-running Chester to see the difference. Nearly did Leeds but Chester is just too convenient….
@KC_Runz
@KC_Runz Ай бұрын
Really enjoyed the Sen 8s ended up picking up 2 on sale last sunmer in the green & the orange, although they arent the first shoe I reach for they always drive me forwards more than any other during speed work! Really well worth ⏩
@LARKRunningUK
@LARKRunningUK Ай бұрын
Agree Kris. Love the response from them and will likely be grabbing more in the future…..
@user-ll8xz8bi6s
@user-ll8xz8bi6s Ай бұрын
HOW ABOUT CUSION?? SOFT OR HARD?
@LARKRunningUK
@LARKRunningUK Ай бұрын
Midsole is nice. Not hard, I’d describe it as a nice squish, (so softish) with a bit of energy return….
@KC_Runz
@KC_Runz Ай бұрын
People underestimate just how tough a sub 20 5k or sub 40 20k truly is, building the stamina & fitness is one thing but the mental gymnastics when you glance down at the watch & realise you're either close or behind where you should be pace wise is mentally crippling! Don't put too much pressure on yourself it'll absolutely come, enjoying supporting you here & on Strava 💪🏽
@LARKRunningUK
@LARKRunningUK Ай бұрын
Thanks Kris. Yes, I think physically I’ve improved and adapted, but as you say, maybe I underestimated the mental aspect. I’m calmer now, I’m a work-in-progress and will remain that way…..thanks for the ongoing support 👍🏻
@Perskies1991
@Perskies1991 Ай бұрын
Hello just bought these shoes as a first timer runner, would you recommend to go half a size up from my regular shoes since I know Nike shoes sometimes run small
@LARKRunningUK
@LARKRunningUK Ай бұрын
Hi, these New Balance fitted me true to size. Have you worn NB before? Different brands do fit slightly differently, but the sizing on these was pretty good 👍🏻
@DaveTaylor-sy2lx
@DaveTaylor-sy2lx Ай бұрын
Like the trailer, Adam. So many places I recognise. We are blessed with a great variety of fab terrain to run through in this neck of the woods!
@LARKRunningUK
@LARKRunningUK Ай бұрын
Yes Dave, plenty of variety locally. Although I do prefer quiet country lanes and trails.
@LeeDicko
@LeeDicko Ай бұрын
You’re faster and fitter than ever. Keep smashing it and the rest will come 👍
@LARKRunningUK
@LARKRunningUK Ай бұрын
Thanks Lee. I agree, just need to get it done. Fairly relaxed about it now, like you say it will come……
@mikewainwright_
@mikewainwright_ Ай бұрын
Was after a cushioned long distance shoe on a budget. Found these for £37 on SportsDirect and went looking for reviews to check they'd be suitable - seems like they are based on your review. Thanks 👍🏻 (new subscriber gained!)
@SwimBikeRunStu
@SwimBikeRunStu Ай бұрын
I cant push myself on my own. I need people around me as part of a race. Its not a fail, its a learning opportunity 👌
@LARKRunningUK
@LARKRunningUK Ай бұрын
Very true Stu. I always train alone and it’s not often an issue, I was just a little short of motivation that day. I’ll learn as you say and go again…..👍🏻
@ryana6494
@ryana6494 Ай бұрын
Relatively new distance runner here… stumbled onto these shoes at a big box store for $48 USD. They are clearly for runners a tier above me, but I did a faster workout today and they were very enjoyable. I’ll be saving them for heavy workouts as my running journey progresses. Just wanted to share that people might see these shoes at insane prices in the short term in the right spot!
@LARKRunningUK
@LARKRunningUK Ай бұрын
Yes, they will likely be discounted and can be found in the right places. Thanks for the feedback Ryan. I’m keeping mine back as my marathon racer for this year…..
@SwimBikeRunStu
@SwimBikeRunStu Ай бұрын
Good luck with the pb attempt 👌
@LARKRunningUK
@LARKRunningUK Ай бұрын
Thanks Stu. Vlog out today, it didn’t go to plan…..
@xxxgrow
@xxxgrow Ай бұрын
I bought a pair for a great price. I agree with everything you say. Shoe is trash.
@LARKRunningUK
@LARKRunningUK Ай бұрын
Thought I was the only one! Everyone seems to love it…..I don’t get it. It’s not very good at anything…..
@darrensankey7821
@darrensankey7821 Ай бұрын
Triumph 20 are great cheap as well
@LARKRunningUK
@LARKRunningUK Ай бұрын
Never ran in Saucony, nearly grabbed a few pairs this year (Shift 2, Speed 3, Kinvara etc), but settled on different brands instead…..
@junak777
@junak777 Ай бұрын
Nice! I was running in Under Armour. Infinite 5 models. No money for some better MAchina Breeze models for warm weather. Some discount placed my attention on MWSR3 J1GC220981 model. First time for me. I am little bit heavy , 108kg. I like firm, low stack running shoes that are really rare in all soft trends out there. Novablast for instance get me injured. Too much wobbly for my tendons. And also I have some abductor pain, that prevents me for full range motion. I like when frontfoot part is spacy and when middle foam is somewhat firmer. On foot Mizuno looks like a tank. Firm edges. But one can never tell, unless try runing in them. Because foot itself, runner himself must know that movement through space. Middle foam won't do the heavy lifting for runner. Idk what else I could say. I shall try this model. And I hope I' ll run 3 months in them. I usually take 10k or less every day. I leave a day or two when I feel my body needs it. I wish I could have 3 shoes in rotation. To break cycle, and pressure on legs. For now it is what it is. I need better job. Anyways I appreciate thoughts shared. All the best! Clear sky and good heath running bro! Have a lovely day!
@LARKRunningUK
@LARKRunningUK Ай бұрын
I think you’ll like these. They are very good and even more so on discount. Comfortable, firmish foam, decent energy return and don’t feel that heavy on foot. The wider toe box and forefoot make them stable and they are nice to run in. Let me know how you get on…… Thanks for watching, all the best!
@lexy9210
@lexy9210 Ай бұрын
Hi! Did you mount with a stabilizer as well? Footage looks so smooth for running
@LARKRunningUK
@LARKRunningUK Ай бұрын
Hi, no mount just hand held. GoPro has inbuilt image stabilisation and for the Timewarp feature it stitches the images together to prevent jumpy footage 👍🏻
@sujatathakur3945
@sujatathakur3945 Ай бұрын
Are they roomy in the toebox? Do they fit true to size?
@LARKRunningUK
@LARKRunningUK Ай бұрын
They fit true to size yes. There is plenty of room in the toe box, but not too much 👍🏻
@jorggamingcr409
@jorggamingcr409 2 ай бұрын
I got these shows on august last year, Im a novice runner and mainly run on a threadmill at home. Today I had to "retire" them after 1060km (aprox 660miles), around 10km per day. Very good shoes for the price, the sole and external components seem to still hold very well but internally I guess they reached their limit and I needed a change. I will still use this shows for home, run errands and normal use but for long walks and runs is time to "give them a huge thanks and let them rest".
@LARKRunningUK
@LARKRunningUK 2 ай бұрын
Good work! Yes durability is always a plus with these. I’ve still got mine and am using them sparingly this year, but they will probably hit similar mileage to yours. Thanks for watching!
@lapintelaurent7956
@lapintelaurent7956 2 ай бұрын
4:23.... yes, very good for the price ! (69.90 eur) My second hand 1500v2 revlite are definitely dead now...
@LARKRunningUK
@LARKRunningUK 2 ай бұрын
Comfort wise they were excellent. NB always provide comfort if not performance 👍🏻
@jackwentrunning
@jackwentrunning 2 ай бұрын
I got on with pacing for RunThrough now! I did Oulton but the half back during Covid. Was very strange ha
@LARKRunningUK
@LARKRunningUK 2 ай бұрын
Yeh I bet running events during covid was weird……I may see you at an event then!
@jackwentrunning
@jackwentrunning 2 ай бұрын
@@LARKRunningUK hopefully so mate! I’m on Heaton Park, Oulton and Aintree a couple of times 👌
@reluctantfellrunner
@reluctantfellrunner 2 ай бұрын
Good luck with the new spring and summer season on the way.
@LARKRunningUK
@LARKRunningUK 2 ай бұрын
Yea Nigel, looking forward to lighter, longer days…..
@darrensankey7821
@darrensankey7821 2 ай бұрын
I wear compression socks now and again mainly if its freezing out to keep me warm 🤣 but also if ive done a hard speed session but there rare these days
@LARKRunningUK
@LARKRunningUK 2 ай бұрын
I’ve never worn them whilst running, not sure if I ever will…..
@sujatathakur3945
@sujatathakur3945 2 ай бұрын
What is the manufacturing date of these discounted pairs ?
@LARKRunningUK
@LARKRunningUK 2 ай бұрын
Hi, I believe the Takumi Sen 8 was released late 2021/early 2022. I picked them up late 2023 so they were heavily discounted due to new models being released…..
@sujatathakur3945
@sujatathakur3945 Ай бұрын
Do they fit true to Size? Are these roomy in the toe box?
@LARKRunningUK
@LARKRunningUK Ай бұрын
Very roomy in toe box. They fit a little long, I would go half size down in these if I was to buy them again….
@raleyadventures
@raleyadventures 2 ай бұрын
Well done, great session there
@LARKRunningUK
@LARKRunningUK 2 ай бұрын
Thanks Ryan/Haley. Feeling okay at the moment and enjoying my workouts 🙂
@darrensankey7821
@darrensankey7821 2 ай бұрын
Im 40 min 10k pacer oulton park will definitely bump into there run through put alot more effort in with there pacers like a group photo etc and call out the different times and you then make your way to the front
@LARKRunningUK
@LARKRunningUK 2 ай бұрын
Really? Looking forward to the RunThrough ones this year…..Oulton should be a good day as there’s loads of races on.
@darrensankey7821
@darrensankey7821 2 ай бұрын
Run cheshire didnt even send a thankyou email 🤣 unless it was just me that didn't get one
@LARKRunningUK
@LARKRunningUK 2 ай бұрын
@darrensankey7821 I didn’t get one. It was a little bit laid back on the day, but that suits me anyway.
@darrensankey7821
@darrensankey7821 2 ай бұрын
Yeah it was very laid back i think they just have pacers there so they can advertise pacers 🤣 run through definitely make more of an effort as u will see
@jackwentrunning
@jackwentrunning 2 ай бұрын
Great run mate. Been wanting to do a bit pacing for a while, how do you get into it??
@LARKRunningUK
@LARKRunningUK 2 ай бұрын
Hi Jack, usually you can contact the race director in advance and offer your services. They usually want proof you can run the pace you are offering. Maybe find a local race to you and go from there…..
@jackwentrunning
@jackwentrunning 2 ай бұрын
@@LARKRunningUK ahh nice, what can you use for proof? Power of 10 or just a a link to Strava?
@LARKRunningUK
@LARKRunningUK 2 ай бұрын
@jackwentrunning Strava links or screen shots usually suffice for most. I doubt anyone would sign up to pace quicker than their PB, it’s just a basic check I suppose 👍🏻
@jackwentrunning
@jackwentrunning 2 ай бұрын
@@LARKRunningUK ha, yeah, trying to pave a 35 min 10k and dying after 10 mins 😂 thanks for the advice mate
@achmadf7567
@achmadf7567 2 ай бұрын
How does it compare with new balance 680 in durability and comfort ?
@LARKRunningUK
@LARKRunningUK 2 ай бұрын
The NB 680 is probably slightly more comfortable, this is more responsive. Durability wise, both will do 500mi/800k+. Both are solid daily trainer options, I just prefer these. Full review will come out in a few weeks once I hit 30mi/50k in them…..
@SwimBikeRunStu
@SwimBikeRunStu 2 ай бұрын
Good luck with it. Im sure you will smash it.
@LARKRunningUK
@LARKRunningUK 2 ай бұрын
Thanks Stu. Fingers crossed I’ll do well, but I’m just looking to build gradually towards the marathon block later this year….thanks for the support!
@darrensankey7821
@darrensankey7821 3 ай бұрын
See u there 👍
@LARKRunningUK
@LARKRunningUK 3 ай бұрын
Yes Daz, looking forward to the race 👍🏻
@raleyadventures
@raleyadventures 3 ай бұрын
Solid looking shoe, really want to try some of those, great review by the way
@LARKRunningUK
@LARKRunningUK 3 ай бұрын
I’d heard good things and had high hopes, it lived up to them. Really light and responsive and lots of fun to run in. Thanks for the support 👍🏻
@GyanAddict
@GyanAddict 3 ай бұрын
I just got the Jolt 4. It was the same price as Jolt 3. And your review was really helpful in making the decision. Thank you.
@LARKRunningUK
@LARKRunningUK 3 ай бұрын
Glad I could be of use. Enjoy the Jolt! 👍🏻
@doingmybest6438
@doingmybest6438 3 ай бұрын
You're getting faster all the time. You've got a chance with sub 40.
@LARKRunningUK
@LARKRunningUK 3 ай бұрын
Maybe….I’m not too bothered either way. As you say progress is happening, and it will continue over time. Sub-40 would be nice, we’ll see as the training progresses and what I get in the TT at the end!
@cupoftea6339
@cupoftea6339 3 ай бұрын
What shoe do you think would be good for daily runs below 45 dollars
@LARKRunningUK
@LARKRunningUK 3 ай бұрын
I’m not sure where you are but cheap daily options are; Adidas Duramo, Reebok Floatride Energy, Puma Velocity Nitro, Nike Revolution, ASICS always have a budget option too 👍🏻
@iby250688iu
@iby250688iu 3 ай бұрын
Oh i have the velocity 2s. Amazing daily shoe and cant go wrong for the price. Hit 750 miles and still solid and durability is amazing. Grippiest shoe i have alongside the Reebok Symmestros 2s. Dont bother with the Liberates. The deviate nitro (non elite) i use for mara training last year. Good shoe for that and can pick up quite cheap. Hope this helps
@LARKRunningUK
@LARKRunningUK 3 ай бұрын
It’s does help thanks. I think I’ll be using more Puma/Reebok for my training needs as they’re perfect for my needs and price range. I’ve always loved the Reebok Floatride and the deviate/velocity shoes looks great too
@iby250688iu
@iby250688iu 3 ай бұрын
I ran the Yorkshire mara as my debut mara in these Deviate Elites last year. Definitely held up well for the majority of the distance (22 miles) then the legs started cramping badly but that was obviously not down to the shoes. In my opinion, for £85 quid which is what I paid for them a year ago, you can't go wrong. I just bought the Vaporfly 2s and ran a 10k race this Sunday gone and my god, what a shoe. Managed 41 mins somehow with very little 10k specific training lately and every bug and infection under the sun😂 Enjoy your vids and following your journey mate so keep em coming ✌️
@LARKRunningUK
@LARKRunningUK 3 ай бұрын
Thanks for the marathon feedback. I’m certain they’ll be fine, as I ran my first marathon in a Hoka Rincon, 2 years ago, so these will be infinitely better. Yes the Nike options are obviously the best, maybe one day I’ll grab some when I can do them justice! Thanks for the support, don’t worry, vids will conitnue 👍🏻
@davidjukes8298
@davidjukes8298 3 ай бұрын
I have a pair if Deviate Nitro elite and diviate nitro 2 both fantastic shoes. Great value, last well and suite me perfectly.
@LARKRunningUK
@LARKRunningUK 3 ай бұрын
I did enjoy them David, felt good to run in, and hopefully as I mentioned, they’ll be a great Marathon and HM shoe for me…..
@darrensankey7821
@darrensankey7821 3 ай бұрын
I have these bought them for 80 quid definitely not as poppy as other carbon plate shoes I was also expecting more I blame edd bud 🤣🤣 he loves puma but then again he gets them for free
@LARKRunningUK
@LARKRunningUK 3 ай бұрын
Very true! Although the lack of real pop is not a bad thing, makes them different from the Sen’s. I’m hoping they’ll be my long distance, lightweight cruiser….👍🏻
@darrensankey7821
@darrensankey7821 3 ай бұрын
Were all different runners so some like certain shoes some work and feel better for some people than others I dont see anyone not liking the sen 8s though cracking shoe 👍
@sharathrajasekharan9469
@sharathrajasekharan9469 3 ай бұрын
Nike quest 5 or adidas duramo speed?
@LARKRunningUK
@LARKRunningUK 3 ай бұрын
I’d go for the Duramo, but both are similar….
@jackwentrunning
@jackwentrunning 3 ай бұрын
Never considered a pair of the Brooks. Probably because they aren’t really a ‘big brand’. Any good?
@LARKRunningUK
@LARKRunningUK 3 ай бұрын
I’ve probably always had the same opinion, an established brand but maybe a bit bland. I grabbed these as my recovery shoe and at the moment I’m a little underwhelmed…….
@jackwentrunning
@jackwentrunning 3 ай бұрын
@@LARKRunningUK ah, I’m looking for a good plodder shoe ha. Something that’ll soak up the 30k-ers. I’ve been on the 1080s for a while but the new version is terrible
@LARKRunningUK
@LARKRunningUK 3 ай бұрын
@jackwentrunning this is a plodder. Big chunk of midsole, not too soft but not rock hard. Super comfy and durable, and 12mm drop isn’t massively noticeable. I was just expecting more squish for a £130 shoe. Glad I grabbed it for a bargain instead….
@beringjoyfarms2830
@beringjoyfarms2830 3 ай бұрын
I had the same problem with trees making the pace sensitivity sluggish. I had to repeat the test as the first time failed to complete. I’m new and I’ll use whatever metrix advice I can get
@LARKRunningUK
@LARKRunningUK 3 ай бұрын
The test is good to reset but yeh under tree cover it seemed to slow dramatically, in spite of the so-called algorithm which helps when under bridges etc. I’ve found it seems to simply transfer 5k fitness across all distances, which is why mine was gradually more and more optimistic as I went up.