We have nothing to fail but failure itself.

Bro's channel is dead.

What about albimin???

HCL is the best for me.. the price and performance.. muscletech cell tech..

I don’t think it’s fair to say that spending more time on one recommendation is bias. It’s whether or not you spend extra time looking for data that fits one recommendation over another

If you need help, you should ask from other guys. There are pretty guys actually

Why train to failure when I already am?

The sun … end of story 😂

i almost never train to failure. I dont like it. Makes my form go bad.

Is anyone else curious about this guys physique?

This is why I train with light weight and high volume because it’s safer to train to or close to failure. Too heavy and failure happens too quick leaving me unfulfilled . Moderately heavy and joints may hurt preventing consistency. Light weight + high reps(20 or more) or high sets (5 or more) + full range and moderate concentric and eccentric is the best way for me. Do your own thing though because I’m 45 and natural only taking 1 protein shake per day and no creatine. When I was younger I could do whatever I wanted.😂

Having a spotter/audience/coach would make a lot of difference to failure

Training to failure is stupid on its face. How do you think humans survived over time if they couldn't get stronger without physically exhausting themselves? That's a recipe for death in nature. Besides, I grew up on a farm. As long as you work hard consistently, you get stronger.

If I also feel like a failure, does it affect my gains?

I went to gym after a long break and didn't reduce the intensity of workout. Now my legs are cooked ☠️

Im only here for football ⚽️

Agree, it's exactly how I train.

Train to you think it's failure with some muscle tension, then drop the weight then train to failure there. rinse... repeat.

So, how close is close?

If you’re going to the gym for the first time the most important thing is to not overdo it. No reason to get so sore you can’t work out for a week.

I have discovered that failure by exhaustion is a serious consideration when living at altitude. My 12-15 reps per set would literally drain the energy out of me when lifting with the weights equivalent to my one rep max. Exercising to failure of specific muscles seems to be the context of lifting until failure, but having "no gas in the tank" near the end of the set is completely different. I understand why people train at altitude, if possible, as the body normally attempts to adapt to the lower amount of oxygen per breath over time. The benefits are apparent when moving at a lower altitude, e.g. running up a few flights of stairs in Denver without trying to catch your breath is a welcomed surprise. I have compassion for people who ski in Colorado and need to stop after a couple hundred yards to catch their breath.

"share it with your failure loving friends" mate, i know just the guy.

Better tup ; instead of always training and from time to time to failure, train from time to time, but always to failure.

I've been doing both for like 2 months: 4 sets of 3 exercises with heavy loads at 6 to 8 reps 4 sets of 2 exercise to failure And my pumps been getting bigger and even gained more mass, so I'd recommend trying both if you're feeling stagnated

so just train to failure all the time, because most ppl misjudge their own 'real failure', so by training to failure will just mean we are in fact training 'close to failure'

I know, I that I know how to train to failure. How? Anytime I don't down regulate my training I get injured 😂

I always train to failure but with less sets than before, I believe in quality over quantity

I trian to failure with rest pause set on single joint movement as fatigue is very low on these exercises and you can save a butload of time you could train to failure on biceps and triceps 5 days a week for months with out needing a break

So i can still be a failure inside and outside the gym? Great

Picture fit cant be throat goated

i read somewhere that when you hit failure, that’s when your training truly begins. not gonna discuss its accuracy but it sounds badass 😂

Last set of each exercise to failure seems like a good balance

Ive been doing failure drop sets for the last set and it’s been great.

When you see stars and almost threw up then it’s failure 🫣

This channel is the absolute best. Lots of great info compressed into a few short minutes. 👍

Finally progressive overload still prevail

What to comment?

first

Anyone from first day of gym

when i started smoking on a normal basis over abt 7 months i lost over 55 pounds and im still going down and i changed nothing abt how i was eating or working out

I always bring my Santa Cruz paleo electrolytes

The comparison of popular drinks on the market is very detailed and informative

Bulking is eat more calories for eating more calories focus protein and healthy fats and then exercise, the body will use the protein to heal your muscles after exercising and use the healthy fats to use to build the healed muscles so the more fat the more muscles thats why really fat people who workout like the bar minium are prettty strong For food that helps with gaining muscle is to eat natural meat for protein eat chicken or steak and for healthy fats eat beef bacon and for both eat eggs. If your poor kinda like me a great way to eat more calories and still have more protein and healthy fats is to drink MILK, their are lots of videos of people doing this.

I do push and pull calisthenics. Some weights. But my leg day is mostly weight s.

all of my body hurts rightnow and im watching this video and laughing . i love youtube and people in it :D laugh + hurt is a funny mix

I enjoy morning workouts more, but I work at 6 am so it isn't realistic for me to workout in the morning before work unless I want to wake up at 3/4am and go to bed by 7pm (family time). Late afternoon/evenings are (unfortunately) the best for me time-wise.

For anyone looking to explore different exercises, Heygainz has a huge database of workouts and tips that can make it easier to find what suits you.

I remember my first time at the gym, it was a mix of excitement and nerves. Just take it one step at a time, you'll get the hang of it.

This video is really inspiring for anyone hesitant about starting their fitness journey. It's great to see someone take that first step.

If you're looking to dive deeper into exercises and techniques for hypertrophy, I found Heygainz to be a great resource. They have a ton of exercises and tips that really help with understanding how to apply this information.